1 . Everyone deserves healthy meals. However, unfortunately, not everyone has
A teenager named Lauren Schroeder
“I wanted people to get the nutrition they needed from fresh vegetables,” Lauren said. This
To kick-start her project, Lauren got economic
But all her efforts
So far, she has spent over 1,000 hours working in the garden, producing 7,000 pounds of vegetables. “I want to
A.invitation | B.access | C.admission | D.ticket |
A.especially | B.actually | C.obviously | D.extremely |
A.confirmed | B.appreciated | C.recognized | D.identified |
A.Arranging | B.Determining | C.Struggling | D.Pretending |
A.musical | B.familiar | C.unique | D.low-income |
A.recommended | B.reminded | C.inspired | D.requested |
A.aware | B.confident | C.certain | D.free |
A.took up | B.looked into | C.applied for | D.went over |
A.guidance | B.support | C.pressure | D.benefit |
A.organizes | B.expects | C.promotes | D.demands |
A.amazing | B.specific | C.professional | D.tough |
A.worked out | B.paid off | C.broke off | D.wore out |
A.reward | B.rescue | C.honour | D.donation |
A.impact | B.impress | C.challenge | D.observe |
A.discovery | B.profit | C.difference | D.intention |
2 . Help? Teen Line Is Here
·CALL800—852—8336 Nationwide (6:00 p.m.—10:00 p.m.)
·TEXT TEEN to 839863(6:00 p.m.—9:00 p.m.)
·EMAIL US at teenline@org.com
Are you a teen looking for help?
Opening up to someone can be scary. Talking about what you’re dealing with is often hard, but at Teen Line we do everything we can to make it as easy as possible for you. Our only goal is to help you in whatever way we can.
What to expect when you call or text Teen Line?
When you call or text Teen Line, another teen will be there to listen, understand, and answer your questions. Many of our callers are talking to someone about what they’re going through fur the first time. Our teen listeners are aware of that and try to make you as comfortable as possible.
When you call or text Teen Line, we won’t judge you or tell you what to do. We will listen to you and work with you to find a way to improve your situation.
Who is going to answer your call or text?
Our volunteers, who are high school students from Los Angeles, California, will answer your call. Our volunteers —who we call “Listeners”—receive over 100 hours of training from mental health professionals so that they can respond and understand the needs of the teens reaching out.
What topics can you discuss with us?
Listeners are ready to talk about anything you are going through. The most common topics teens reach out about are relationships, anxiety, depression and loneliness.
1. Who is the text written for?A.Teachers. | B.Parents. | C.Teenagers. | D.Adults. |
A.They will tell the caller what to do directly. | B.They will work with the caller to solve the problem. |
C.They will turn to professionals for help. | D.They will only listen to the caller. |
A.They haven’t received much professional training. | B.They are high school students in New York. |
C.They only talk about how to deal with relationships. | D.Then can’t answer your call after 10:00 p.m. |
3 . I’m a seventeen-year-old boy preparing for my A Level exams at the end of the year. In the society where my peers (同龄人) and I live, we tend to accept the rat race values. As students, we want to get good grades so that we can get good jobs. I enjoy studying and have consistently received A’s in my classes. There was a year when I finished first in my class in the final exams. It was a great accomplishment.
Another one I am pleased with is that I managed to improve the relationship between Mum and Dad. Dad was a successful businessman who was rarely at home. Mum was a housewife who always felt bored and constantly nagged (唠叨) him to let her go to work. Their constant arguing bothered me, so I advised Dad that Mum would be better off with a part-time job. He agreed, and their relationship has improved since then.
My most proud achievement, however, is my successful work in the local old folks’ home. My grandparents had raised me since I was a child. I wept (哭泣) bitterly when they died. Unlike many of my classmates, I do not take part in my school’s community service to earn points. I enjoy my voluntary work and believe I’m contributing to a worthwhile cause. This is where I can help. I talk to the elderly, assist them with their daily life, and listen to their problems, glory days and the hardships they experienced.
Last year, I hosted a successful New Year party for the elderly and they enjoyed a great time. Many expressed a desire to attend another party the following year. When I reflect on my accomplishments, I’m especially proud of my service at the old folks’ home, so I hope to study social work at university and work as a social worker in the future. I wish to be more skilled in attending to the less fortunate and find great satisfaction in it, after all.
1. What can be inferred about the author from the first paragraph?A.He is content with his learning achievements. | B.His good grades got him a good job. |
C.He refuses to compete with his peers fiercely. | D.His views on social values are well known. |
A.A bystander (旁观者). | B.A judge. | C.A helper. | D.A destroyer. |
A.The contribution to volunteering. | B.The success in exams. |
C.The recovery of confidence in life. | D.The work in school’s service. |
A.To gain a well-paid job. | B.To give his life a purpose. |
C.To better help the disadvantaged. | D.To meet his grandparents’ expectations. |
A Little Boy
A little boy selling magazines for school walked up to a house that people rarely visited. The house was very old and shabby and the owner hardly ever came out. When he did come out, he would not say hello to his neighbors or passers-by but simply just glared at them.
The boy knocked on the door and waited, sweating from fear of the old man. The boy’s parents told him to stay away from the house, and a lot of other neighborhood children were told the same thing from their parents.
Dusk found the boy lingering on and hesitating what to do. As he was ready to walk away, the door slowly opened. “What do you want?” the old man said impatiently. The little boy was very afraid but he had a quota (定额) to meet for school with selling the magazines. So he got up the courage and said, “Uh, Sir, I am selling these magazines and, uh, I was wondering if you would like to buy one from me.”
The old man just stared at the boy without a word. The boy could see inside the old man’s house and saw that he had dog figurines (小雕像) on the fireplace mantle. “Do you collect dogs?” The little boy asked. “Yes, I have many collections in my house. They are my family here and they are all I have.” The boy then felt sorry for the man, as it seemed that he was a very lonely soul.
“Well, I do have a magazine here for collectors. It is perfect for you. I also have one about dogs since you like dogs so much.” The old man was ready to close the door on the boy and said, “No, boy. I don’t need any magazines of any kind, now goodbye.”
The little boy was sad that he was not going to make his quota with the sale. He was also sad for the old man being so alone in the house that he owned. The boy went home and then had an idea. He had a little dog figurine that he got some years ago from an aunt. The figurine did not mean nearly as much to him since he had a real live dog and a large family.
注意:1. 续写词数应为150左右;
2. 请按如下格式作答。
The little boy headed back down to the old man’s house.
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________From that day on something changed inside the old man.
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________5 . Life will probably be very different in 2050. First of all, it seems that TV channels will have vanished by 2050. Instead, people will choose a programme from a “menu” and a computer will send the programme directly to the television. By 2050, music, films, programmes, newspapers and books will come to us in the similar way.
In many places, agriculture is developing quickly and people are growing fruit and vegetables for export. This uses a lot of water. Therefore, there could be serious shortages of water. Some scientist predict that water could be the cause of wars if we don’t act now.
In the future, cars will run on new, clean fuels (燃料) and they will go very fast. Cars will have computers to control the speed and there won’t be any accidents. Today, many cars have computers that tell drivers exactly where they are. By 2050, the computer will control the car and drive it to your destination. Also, by 2050, space planes will fly people from Los Angeles to Tokyo in just two hours.
Some big companies now prefer to use robots that do not ask for pay rises or go on strike, and work 24 hours a day. They are also easy to control. And they never argue with people. They can be easily used in a variety of places — factories, schools, offices, hospitals, shops and homes.
Scientists will have discovered how to control genes (基因). Scientists have already produced clones (克隆) of animals. By 2050, scientists will be able to produce clones of people and decide how they look and how they behave. Scientists will be able to do these things, but should they?
1. Which of the following best explains “vanished” underlined in paragraph 1?A.Settled. | B.Spread. | C.Disappeared. | D.Decreased. |
A.Robots can work in different places. |
B.Robots have much to be improved. |
C.Robots work for humans for free. |
D.Robots have many advantages. |
A.He probably disagrees with the idea of human cloning. |
B.He is looking forward to using of cloning technology. |
C.The scientists have already discovered how to control genes. |
D.The scientists will face many difficulties of controlling genes. |
A.High-tech Cars | B.Life in the Future |
C.Is Cloning Really Good? | D.Are You Ready for the Future? |
A wonderful experience happened to me this Saturday on my way to a mall. Two children ran towards me
An exchange of ideas opened up between me, the mothers and the children. We were no longer strangers to each other. We were having such a great time
One young lady was so
7 . Is future you? It might seem like a strange philosophical question. But the answer to how you think about your future self could make the difference between decisions you ultimately find satisfying and ones you might eventually regret.
The brain patterns that emerge on an MRI (核磁共振成像) when people think about their future selves most like the brain patterns that arise when they think about strangers. This finding suggests that, in the mind’s eye, our future selves look like other people. If you see future you as a different person, why should you save money, eat healthier or exercise more regularly to benefit that stranger?
However, if you see the interests of your distant self as more like those of your present self, you are considerably more likely to do things today that benefit you tomorrow. A paper in the journal PLoS One revealed that college students who experienced a greater sense of connection and similarity to their future selves were more likely to achieve academic success. Relationships with our future selves also matter for general psychological well-being. In a project led by Joseph Reiff, which includes 5, 000 adults aged 20 to 75, he found that those who perceived a great overlap (重叠) in qualities between their current and future selves ended up being more satisfied with their lives 10 years after filling out the initial survey.
So how can we better befriend our future selves and feel more connected to their fates? The psychological mindset with what we call ”vividness interventions“ works. We have found, for instance, that showing people images of their older, grayer selves increases intentions to save for the long term. Besides, you might try writing a letter to-and then from-your future self. As demonstrated by Yuta Chishima and Anne Wilson in their 2020 study in the journal Self and Identity, when high-school students engaged in this type of ”send-and-reply“ exercise, they experienced elevated (升高的) levels of feelings of similarity with their future selves.
Letter-writing and visualization exercises are just a couple of ways we can connect with our future selves and beyond, but the larger lesson here is clear: If we can treat our distant selves as if they are people we love, care about and want to support, we can start making choices for them that improve our lives-both today and tomorrow.
1. What’s the function of paragraph 2?A.Generating further discussion. | B.Introducing a research result. |
C.Showing the effect of the finding. | D.Concluding various viewpoints. |
A.By offering relevant statistics. | B.By using quotations. |
C.By referring to previous findings. | D.By making comparisons. |
A.Benefits of befriending our future selves. |
B.Ways of connecting with our future selves. |
C.Methods of changing psychological mindsets. |
D.Possibilities of us becoming our future selves. |
A.Making future plans makes a difference. |
B.Our future selves look like other people. |
C.Getting to know your future self benefits. |
D.Your choice affects the fates of strangers. |
8 . IT’S A TYPICAL morning: you wake up, take a shower, brush your teeth, and then prick (刺; 扎) your arm with a tiny needle. Wait, what? Unless you have a serious disease such as diabetes, you probably haven’t ever tested your own blood. But in the future, that might change.
The company Cor already sells a system for home blood testing. You stick your arm using a supposedly painless, one-off , blood-drawing cartridge (针筒) about the size of a lipstick. Then you stick the cartridge into a device that looks like the base for an electric toothbrush. A few minutes later, an app on your phone buzzes with updated information, including your current health data and tips on what to eat and how to exercise during the day.
It’s true that blood contains a wealth of information about a person’s health. Blood tests can show if a person is infected with a disease or at risk for a variety of problems, including a heart attack or a stroke. But most people don’t test their own blood until a doctor says it’s time. Healthy young adults get regular blood tests about every five years. These tests happen at a lab, where a technician or a nurse sticks a long needle into the arm to draw out several tubes full of blood. Cor and similar companies, such as WellnessFX, are trying to change all that. They think people deserve access to more information about their own health.
But not everyone is convinced that regular blood testing for healthy people is a great idea. Cor’s system is expensive and may not offer much benefit. “The lightest result here is that you lose your money and then you’re reminded to get more sleep and to eat more fruits, vegetables, and fish,” Pieter Cohen of Harvard Medical School told the New York Times. “The worst result is that you end up getting frightened by probably abnormal results that are actually completely normal for you.”
Plus, the results of a home blood test might be wrong. It’s hard to get accurate results from a tiny amount of blood. So what do you think? Is monitoring your own health via pinpricks the way of the future? Or is it better to leave blood testing to medical professionals?
1. Why does the author mention the typical morning in the first paragraph?A.To explain a scene. | B.To introduce the topic. |
C.To make a comparison. | D.To provide an example. |
A.It is painless and cheap to use. |
B.It has won popularity among people. |
C.It offers accurate health information about our body. |
D.It may give advice on our diet according to the health data. |
A.Objective. | B.Subjective. | C.Supportive. | D.Negative. |
A.Home blood tests: yes or no? | B.Should blood tests be allowed at home? |
C.A new system of improving your health. | D.Home blood testing: your health monitor! |
9 . Creative ways to change your workouts
Most people know working out is good for your health, both physical and mental.
Create a word or image with your exercise route
Runners often map routes through city streets that create a word or image, then use a GPS device to “draw” it as they run.
Join a free fitness group
Exercising can be more fun with others, so look for group fitness opportunities. Many communities offer free exercise opportunities. Fitness in the Park is a summer-long activity that has been operating in New York state for a decade. Everyone is welcome to head to one of 18 different parks.
Sure, you can run a 5 K. But why not try orienteering (定向越野赛)? This timed navigational sport requires you to use detailed maps to find orange-and-white flags that are hidden in parks or remote areas. Races involve difficult running routes
Dance
Whether you take a class or practice at home, dancing is a great way to get your body moving. Dancing doesn’t seem like exercise to a lot of people, which is why it’s always a popular choice.
A.Hit the road. |
B.Sign up for a new-to-you event. |
C.Participants have ranged in age from about 10 to over 70. |
D.But staying motivated — especially for the long term — can be a struggle. |
E.The event is timed, so people often jog or power walk from flag to flag. |
F.You can do the same, whether your favored exercise is running, walking or biking. |
G.It’s also something you can do anywhere, to any kind of music, salsa, hip-hop — it all works. |
10 . 3 Most Walkable Cities in Europe
Walking on holiday is a great way to stay fit, but also to see the sights a city has to offer. Here are the three most walkable cities in Europe.
Athens, Greece
Athens is one of the oldest cities in the world. The capital of Greece ranks fifth, with a slightly longer—but very worthwhile—route of 2.1 miles between its top-rated tourist attractions.
Visitors to Athens can set off at the Acropolis, climbing to discover the ancient Parthenon that stands as a landmark to the city’s ancient legacy. Then it leads to the Acropolis Museum, with the neighbourhood of Plaka waiting to be explored in the shadow of the Acropolis. The National Archaeological Museum is also close-by.
Seville, Spain
Seville is home to some wonderful sights that are best seen when walking. Seville in Spain takes the top spot as Europe’s most walkable city, offering the shortest walking route between the top five tourist attractions.
Visitors to this charming Spanish city can explore the impressive Plaza de Espana public square, before wandering over to the UNESCO-listed palace of Real Alcazar and Seville Cathedral. After that it’s only a short trip on foot to visit the beautiful Barrio Santa Cruz neighbourhood and admire the Torre Giralda bell tower hanging above. With just 20 minutes of walking between these attractions.
Venice, Italy
Venice is famous for walkers, so it’s no surprise it ranks as the second best location for walkable city breaks. Walking is the best way to explore the bridges over the canals the city is famed for. There are endless charming alleyways to explore, as well as plenty of bridges over the canals that the city is famous for. Just under half an hour of walking here will take you on a tour of the impressive Grand Canal.
1. What’s the recommended starting point of the city walk in Athens?A.Plaka. |
B.The Acropolis. |
C.The Acropolis Museum. |
D.The National Archaeological Museum . |
A.It offers some wonderful sights. |
B.Visitors can explore five tourist attractions. |
C.It makes visitors enjoy their time to the full. |
D.Visitors can tour five tourist attractions in the shortest walking distance. |
A.Those who are hiking during the vacation. |
B.Those who want to find suggestions on where to travel. |
C.Those who are looking for the best traveling destinations. |
D.Those who usually choose walkable cities for their vacation. |