Sports Day was getting close in the school. All the children were very excited and were practicing for the big race. John, one of the fast runners of the school, was confident that he would win for he was not doing anything at all. “You have to work hard to come first in the race John. You are not practicing at all,” said John’s mother.

“Mom, you know how fast I am! Why should I waste my time running? Only I will win; no one else will win!”said John. “John, you may be right but talent (天赋) without hard work is not good at all. This laziness of yours will cost you greatly,” his mother warned him. John just laughed. He was so confident that he would win the trophy (奖杯) as no one else in his class was as fast as he was!.

Tim, a classmate of John, was also participating (参加) in the running race. He was not a fast runner. However, he practiced till late at night and had developed great endurance (持久力) to run the race.

There were a few days left for the Sports Day but John did not practice at all. On the other hand, Tim practiced day and night.

The Sports Day was almost around the corner but John was confident that no one could beat him and had not practiced at all. But Tim with his hard work had become a very great runner.

At last, the Sports Day arrived. All the students showed up on the ground to cheer their favorites. The coach blew the whistle (口哨) and everyone began to run toward the finishing line. It was so exciting. John and Tim left all the racers far behind. Both of them were neck to neck.

Suddenly, John went ahead of Tim.

John’s mother came up to Tim and praised him for his hard work.

5 . Some people think working overtime means you’re a hard worker. You have to sacrifice your personal time to stay at work, produce something, help the company, and be a more devoted employee. But is that right?     1     This means it takes you longer to produce something than someone else.

A good manager knows how to encourage his employees to work to their full potential instead of expecting them to work late even if they don’t have something to do. People who stay in their office until late hate their jobs.     2    

Overworking may negatively influence the level of productivity and efficiency. Any company that makes their employees work those hours is not being managed well.     3     And the boss would prefer you work efficiently 7 hours and then go back home than 10 hours with poor efficiency.

    4     The fact is the competition is so fierce that if you don’t work hard someone will easily and willingly replace you, especially in the IT industry. Employees are told they need to work longer hours or they don’t belong or are denied promotions. It is time to abandon the culture of overworking, to work smarter, more efficiently and have a balance with personal life.

Nowadays, it’s hard for a young person to build a good future, for pressures are on his (or her) shoulders: housing, children, parents, themselves, etc. But everyone must keep working hard to have ourselves on the way to the good future, which is not certain.     5    

Mary waited anxiously for her turn in the empty dressing room. Never had she been so nervous before. This competition was of vital importance to her comeback.“If I can win today,” she said to herself, “I can dance on the national stage next month.” Three months ago, her left arm was seriously injured in a car accident.After the medical treatment, she began to recover slowly. She practiced over and over again in order to regain her dancing skills.

“Hi, Mary,” in rushed her friend Jessica.“How is your arm? Is it going to influence your performance?”

“I guess it can be tolerated, for I am to win the match,” said Mary with a determined look.

“Admirable! But I hear that a girl called Linda is really gifted and strong.She can be your real well matched competitor.Come on!”

After Jessica left,Mary decided to practice her most difficult spin. “If I don’t try harder, I won’t grasp this chance,” she thought. But her arm began to hurt, making her worried. “Mary, what makes you think you have a chance tonight?” she said to herself. After the pain was gone, she continued to warm up.

A slim girl hurried in and put down an equipment bag on the chair.Then, she took out her dance dress quickly and put it on skillfully. Seeing Mary, she smiled politely and said, “Hi, I’m Linda. I am the next one!” Mary nodded in reply but felt uncomfortable, “This is just my competitor. Because of her, I may lose tonight.” Her mind was wandering when Linda let out a scream, “Oh, God, I can’t find my music tape!” Linda searched her bag but in vain. “It may be missing on the way.”With these words, she then rushed out.

Suddenly, Mary caught sight of a black box under the chair where Linda put her bag.

Hearing her name called, Mary walked on the stage with her heart beating faster and faster.

Be Wise Internet Users

9 . I was visiting Costa Rica when I found myself in a bad situation: all my bank cards weren’t _______ abroad, and I only had $5 and a return ticket in two weeks. Back then, there were no cellphones or Internet. It was _______ who came to my rescue to get me home.

I thought the city dangerous and decided to find kind people in the _______. With my remaining coins, I _______ to the bus station and found a countryside that I could _______. Five hours later, I arrived at Santa Rosa. I went knocking door to door, _______ my situation with my very poor Spanish, but everyone pointed me to another _______.

Finally, I _______ a Chinese restaurant. The owner was extremely _______. She heard my story and felt ________ for me. She said her son had a similar ________. At that time, some other people were very kind to him, and she remembered how ________ that made her feel. She invited me in, gave me food, and called the Red Cross to ________ me. I spent my remaining days in Costa Rica with the head of Red Cross.

I realized that being able to receive kindness is a ________ for other people as well. And kindness ________ more kindness in small ripples(波纹).

10 . English is full of funny expressions that don’t always make sense. Idioms are phrases and sentences that do not mean exactly what they say. Even if you know the meaning of each word, you may not understand the idiom because you don’t understand the culture behind it. Here are some English idioms based on animals.

When children jump around and act silly, their parents may tell them to stop “monkeying around”.To “monkey around” means to do things that are not useful or serious, or to simply waste time.

Many American families have and love pet dogs. But for some unknown reason, Americans use “dog” in a phrase that means to feel unwell. If you are “as sick as a dog”, you’re really, really sick.

Sometimes you may also hear cats mentioned in conversations, “I told you to keep that secret, but you have just ‘let the cat out of the bag’!” You probably guessed it — that idiom means to reveal a secret or tell facts that were previously unknown.

Dogs and cats don’t always get along, but they appear side by side in a commonly used idiom. When it rains heavily, people might say it’s “raining cats and dogs”．

Heavy rain often ruins people’s plans for outdoor activities. But on a lovely day, you can have a picnic. If a swarm (一群) of tiny bugs love your food and start to hover (盘旋) around you, it would be really annoying. That experience perfectly explains why people often tell someone who keeps bothering them to “stop bugging me”．

Idioms are very common in both spoken and written English. If you want to have a better understanding of English, you have to learn idioms.