1 . Every festival has its own meaning. Labor Day, for example, celebrates the value of hard work. Thanksgiving is about showing thanks to people around you. And Valentines’ Day is a time when you express love to your loved ones. But somehow it now seems that all festivals we just care about one thing — shopping. And that can be a big problem.
“In a way, over-consumption (过度消费) is the mother of all our environmental problems,” Kalle Lasn once told CNN. Lasn is the organizer of Buy Nothing Day, a day set up in Canada in 1992 to fight against unhealthy spending habits, and has now become an international event. It’s held on the day, which is known as Black Friday — a famous shopping day in the US and Canada.
You can see the irony (讽刺) here.
Even though the idea of Buy Nothing Day was brought up 26 years ago, we seem to need it now more than ever. It’s just as Lasn said, all the different kinds of pollution in our lives today — bad air quality, the reduction of forest area, endangered animal species, and plastic bags found in the ocean — seem to be the same cause: over-consumption.
The latest example is the Singles’ Day shopping craze of Nov 11, which saw a new sales record. But as Nie Li, a campaigner at Greenpeace, told Reuters, “Record-setting over-consumption means record-setting waste.” And it was reported that last year the Singles’ Day packages left more than 160,000 tons of waste, including plastic and cardboard. The Collins Dictionary has also just named “single-use” its Word of the Year, pointing out the problem that there’re too many things we tow out after only using them once.
So, Buy Nothing Day might only be here for one day a year, but it’s not just to remind us to the a break from shopping on that day, but to change our lifestyle completely, focusing on fun “with people we care about” rather than wasting money on useless things.
1. What’s the authors purpose of writing the first paragraph?A.To express the people’s love for all festivals. |
B.To talk about the meaning of the festivals. |
C.To appreciate the value of the festivals. |
D.To bring out the topic of the passage. |
A.To help people save money. | B.To cut the cost for daily life. |
C.To prevent over-consumption. | D.To set up a new sales record. |
A.Opposed (反对的). | B.Supportive. |
C.Unknown. | D.Neutral (中立的). |
A.Creating a New Lifestyle | B.Buy Nothing Day |
C.Festivals Around the World | D.A Change in People’s Life |
2 . It is well known that smoking is harmful to health. It is unfortunate that despite some individuals who choose not to smoke, they remain to be victims of various diseases caused by cigarette smoking.
Cigarette smoke contains thousands of dangerous chemicals that are unhealthy for both smokers and non-smokers. Secondhand smoke refers to the smoke from the burning end of a cigarette and the smoke breathed by smokers. More than 126 million Americans are regularly exposed to secondhand smoke at home, at work, and in enclosed public spaces.
The Deadly Effects
Secondhand smoke can cause heart disease and lung cancer in non-smoking adults. Breathing secondhand smoke for even a short time increases risk for those diseases.
Children and infants are especially attacked by the poisons in secondhand smoke. Almost 3 million children in the United States under the age of six breathe secondhand smoke at home at least four days per week.
Secondhand smoke is a known cause of the sudden infant death syndrome, breathing problems, ear infections, and asthma attacks in infants and children.
Secondhand smoke in the home environment can slow the lung growth of exposed children. Older children whose parents smoke get bronchitis and pneumonia more often than the children of non-smokers. Wheezing (气喘) and coughing are also more common in children who breathe secondhand smoke.
Protecting Yourself and Others
The only way to fully protect yourself and loved ones from the dangerous chemicals in secondhand smoke is through 100 percent smoke-free environments. Opening a window; sitting in a separate area; or using ventilation (通风), air conditioning, or a fan cannot get rid of secondhand smoke exposure. If you are a smoker, the single best way to protect your family is to quit smoking.
1. According to the passage, which of the following is NOT the possible result of smoking?A.Heart disease. | B.Pneumonia. |
C.Lung cancer. | D.High blood pressure. |
A.Adults. | B.The elderly. |
C.Cancer patients. | D.Children and infants. |
A.Use an air conditioner. | B.Try to avoid smoking. |
C.Stay in a separate room. | D.Open the windows for ventilation every day. |
A.Smoking is harmful to health | B.Anti-smoking campaign is launched |
C.Secondhand smoke: the real danger | D.Create a smoke-free environment |
Nowadays in real life, many people have all kinds of bad habits, but getting rid of them takes a bit more effort. Whether they’re “traditional (like biting your nails, snacking on junk food, gossiping, or twirling your hair) or more hi-tech (like texting), bad habits all have one thing in common: They’re hard to break. You can do it, though.
So if you’re ready, gather your willpower, follow these steps, and wave goodbye to that bad habit forever!
Step 1
Make a note every time you engage in your habit. Write down the time and where you are, as well as how you’re feeling. Are you bored, angry, or sad? The more you understand the reason behind your habit, the more control you’ll have over it.
Step 2 Pay attention to when your bad habit pops up.
Do you see any patterns in your journal? Do you always bite your nails before a test? Are you more likely to eat junk food, like chips or candy, when you’re doing your homework? If you notice a pattern of your habit,
Step 3 Replace your bad habit with a good.
Instead of biting your nails or twirling your hair, keep your fingers busy drawing or knitting. If gossip is your problem, challenge yourself to say nice things about people. Each time you substitute your new activity for your old one,
Step 4 Stay focused.
Write down a promise to yourself: “I will stop biting my nails” or “I will stop texting so much”. Make a list of the days of the week, and place a gold star next to each day that you don’t engage in your habit. If you can’t get through a whole day at first,
Step 5 Keep at it.
Maybe you’ve heard the expression “Old habits die hard”? Well, it’s true! It usually takes three weeks to a month to break a bad habit. So if you mess up one day, don’t give up!
Remember, if you put your mind to it, you can do anything—even break that bad, bad habit!
A.Keep a journal for a day (or two). |
B.He has the bad habit of biting his nails. |
C.Just go right back to trying again the next day. |
D.I want to stop, and sometimes I even quit for a day. |
E.you’ll be one step closer to breaking that bad habit. |
F.break each day down into smaller segments of time. |
G.start thinking about ways you can change the pattern. |
4 . The best trips with friends are the ones that are well-planned. Here are a few tips on planning an incredible trip with friends and making memories that last.
Nothing puts a damper on (使扫兴) vacation planning with friends than arguments over money.
It’s fun to get lost in the excitement of booking things and crossing off your checklist of to-dos.
Despite all the late-night planning and lunchtime meetings, some situations will be totally out of your hands.
A.Pick the right destination. |
B.Book a cheap flight or hotel. |
C.It’s important to choose the right group of people. |
D.You need to discuss big costs like flights and hotels at first. |
E.When it comes to discussing money, talk about it face to face. |
F.So lower your expectations a tiny bit when things don’t go your way. |
G.But don’t forget to communicate with your friends to see if anyone has any worries. |
5 . A company, called Mario Cucinella Architects, has made the House of Music, a solar-powered ( 太阳能的) building in Pieve di Cento that celebrates the town’s long-standing musical tradition. Designed to represent an orchestra ( 管弦乐队), the building is made up of nine small music rooms that connect to a central open space. The curved oak front not only helps to make sound louder like an instrument’s music box, but also ensures high levels of energy efficiency (效率).
Finished in 2017 after four years of planning and building, the House of Music of Pieve di Cento is located in the former Lamborghini (a famous Italian car company) production area that had been changed into a park. The recently completed building gets an advantage from a cycling path that connects the House of Music to the town center and beyond to an area to the south. There is also a wooden bench running around the building and creating resting places facing the park.
To prevent heat, cold, or noise from passing through the building, Mario Cucinella Architects used a special design for the House of Music. The flat roofs are topped with a series of curved and raised disks (圆盘) that help make unwanted sunlight change its direction and are engineered to bring more natural air into the building. The energy-efficient design was influenced by the architects’ (建筑师的) study of the site.
The nine music rooms open up to a central outdoor space that serves as a meeting area. The architects noted, “The House of Music’s outside lighting makes it a comforting place that encourages people to continue to do musical activities after the earthquake that shook the area in 2012.”
1. What was the purpose of building the House of Music?A.To praise the town’s musical tradition. | B.To remember a famous local musician. |
C.To attract people outside the town to visit. | D.To tell people about the importance of music. |
A.It started to be built in 2017. | B.It is located in the town center. |
C.It is supported by a famous car producer. | D.It is connected with other areas by a cycling path. |
A.encourage people to keep up their musical activities | B.warn people of the danger of earthquakes |
C.make the building noticeable and attractive | D.make full use of energy |
A.The history of the House of Music. |
B.The advantages of solar-powered buildings. |
C.An introduction to the solar-powered House of Music. |
D.A discussion about the future development of solar-powered buildings. |
6 . Cambry Nelson is paralyzed (瘫痪的) and has used a wheelchair for years. Still, she didn’t let it stop her from exploring the areas she could get to in her chair, but it came at the expense of some serious shoulder pain. Wanting to help Cambry live life to the fullest, her husband Zack created a DIY off-roading wheelchair.
The chair was made from two electric bikes put together with a seat in the middle. The thick tires ( 轮胎) made it easy for Cambry to move over uneven ( 不平坦的) ground and the fact that it was electric left her arms feeling a lot less painful.
The couple discovered that the chair cost much less (while most off-roading wheelchairs “cost as much as a car,” their chair cost around $4, 000) and had more power than a lot of off-roading wheelchairs on the market. So, they decided to make a business of it.
They call it “Not A Wheelchair.”
It’s designed to fit through (most) doorways as well as to fit into the back of a truck, jeep, or small SUV when it breaks down. As for power, it can go about 12 mph and has enough battery (电池) life to last anywhere from 10 to 35 miles. It also has specially designed space to hold whatever you may want to take along with you on your journey.
When ordering your chair, you get to customize it with your favorite color! Even better? It’s made out of bike parts so you don’t need to take it to a special repair shop if it is in need of repair.
Cambry said, “There are things I’ve never done before and things I stopped thinking about doing because at one point I thought I couldn’t,” and that the chair Zack made her completely changed her attitude. Since taking it off-road, she said, “I like to think it’s just more proof (证明) that difficulties can always be dealt with. Sometimes it just takes a new idea, a creative mind, and a lot of perseverance.”
1. Why did Zack design “Not A Wheelchair”?A.To make a business of it. |
B.To help his wife see the world. |
C.To make people with special needs travel more easily. |
D.To make use of his old bikes that couldn’t work properly. |
A.It is cheaper. | B.It is smaller in size. |
C.It comes with the most popular color. | D.It can go as fast as 35 miles per hour. |
A.Do the repairing on their own. | B.Take it to a common repair shop. |
C.Leave it to someone in a special repair shop. | D.Ask the producer to change it for a new one. |
A.She developed an interest in design. | B.She fell in love with outdoor activities. |
C.She became more creative in her work. | D.She took a new attitude towards difficulties. |
7 . During our four days in Sydney, the first thing on my wish list was to record the symbols of this city, the Sydney Opera House and Harbour Bridge, at sunset (日落). Thankfully, my family was very patient with me, as we watched the sunset over and over again while I recorded the exciting moments on my camera.
We first arrived at the Queen Victoria Building, or QVB, which has been called one of the most beautiful places to go shopping. From the QVB we walked down to the Circular Quay, our first look at the Sydney Opera House and Harbour Bridge.
Then the next day, we went to the Taronga Zoo, located across the harbour (港口) from the Circular Quay. There are many Australian animals as well as lions, tigers, and Asian elephants. The best part of the zoo is the ferry (渡船) ride to get there and the view along the way.
For one of the best sunset views, we paid a visit to Mrs. Macquarie’s Chair, a famous viewpoint of the Sydney Harbour. I felt like a true photographer, making my very patient and understanding family wait in the cold for almost two hours while I filled my memory card with photos of the wonderful sunset.
Our time had to come to an end. We spent our last night at the Sydney Opera House café, playing cards, drinking wine, and watching the sunset.
If you would like to know where not to stay in Sydney, then do not go to the Central Railway Hotel. This hotel, one of the few that were cheap enough to fit into our budget, was loud, dirty, and crowded. We were always checking the windows, since so much noise was coming in from the streets. The only good thing was its location, being a five-minute walk from Central Station, a hub (中心) of Sydney.
1. What did the author want to do most in Sydney?A.Go shopping with his family. | B.Visit the Sydney Opera House. |
C.Watch unique animals in Australia. | D.Photograph famous structures at sunset. |
A.It was record-breaking. | B.It was a waste of time. |
C.It was worthwhile. | D.It was very painful. |
A.Its good location. | B.Its quietness. | C.Its low price. | D.Its cleanness. |
A.The QVB → the Sydney Opera House → the Taronga Zoo → Mrs. Macquarie’s Chair. |
B.The QVB → the Taronga Zoo → Mrs. Macquarie’s Chair → the Sydney Opera House. |
C.The Harbour Bridge → the Taronga Zoo → Mrs. Macquarie’s Chair → the QVB. |
D.The Circular Quay → the QVB → the Taronga Zoo → Mrs. Macquarie’s Chair. |
8 . Christmas Activities for Adults
·Organise a Charity Show
Christmas is about spreading joy and love, and it’s also about giving. We give our family presents on this day to show them happiness and love, don’t we? But have you ever wondered how the poor celebrate their Christmas? Does Santa leave gifts for them too?
·Visit Orphanages(孤儿院)and Old Age Homes
Christmas is an occasion for the entire family to come together and celebrate. More than the celebration, we look forward to being near our close ones.
·Start a Donation Drive
If you have the time, organise a donation drive in your locality. A lot of people will want to donate clothes , accessories (衣服的配饰)and other necessary items.
A.Shopping is an entirely different experience during Christmas. |
B.With Christmas just around the corner, it is time for us to plan our holidays. |
C.Along with gifts, if you donate these to people as well, it will really make a difference. |
D.Now that you know these activities, you can select a few of them to keep yourself busy. |
E.As for charity, you can arrange for a show in your circle of friends or in your neighbourhood. |
F.Gifting something to your family members, friends and colleagues is important during Christmas. |
G.The same joy can be shared with people who don’t have the company of their family on this happy occasion. |
9 . What would you like to drink? It’s likely the first thing your server will ask when you sit down for a restaurant meal. Whether you ask for it or not, a glass of water usually comes with lemon slices. But be warned: despite all the health benefits of lemon water, you might want to tell your server to leave a lemon slices out.
A 2007 study in the Journal of Environmental Health tested 76 lemons from 21 restaurants for germs(细菌)and had some pretty frightening findings. Nearly 70 percent of the lemon slices had germs. Even though lemon is a natural germ-killer, it can still be polluted by germs. Another ABC research testing one lemon at 10 different restaurants found that half the lemon slices had human waste.
Lemon slices are more likely to have germs than the food you order on a plate because restaurant health standards are likely to be less strict for garnishes(装饰菜). The ABC research noticed that restaurant workers often cut lemons without gloves. If they didn’t scrub their hands completely after using the bathroom, there was a good chance that they could leave the germs on the lemon slices in your drink.
But before you start giving servers an angry look when you see them carrying lemon water, you should know that the garnish won’t necessarily make you sick. The authors of the 2007 study admitted there haven’t been any diseases linked to lemons. And expert Philip Tierno, leader of the ABC research, said, “Your immune system(免疫系统)will usually protect you from getting sick from lemon water.” “The usual course will probably result in no disease, but there is a possibility,” DrTierno said. “You can’t live in a bubble. Your immune system is usually pretty good.”
Still, if you’re concerned, just request your server to bring your water with no lemon slices. Don’t skip the lemon water at home though, because drinking lemon water has huge health benefits. Just make sure to wash the lemon before putting it in your glass.
1. How does the author introduce the topic of the text?A.By telling a story. |
B.By raising a question. |
C.By giving an example. |
D.By listing scientific facts. |
A.Germs grew faster in lemons. |
B.The lemon was a natural germ-killer. |
C.Most tested lemons had germs. |
D.Few people noticed unsafe restaurant food. |
A.Dry. | B.Clean. |
C.Move. | D.Examine. |
A.People can drink lemon water in restaurants. |
B.Lemon water in restaurants will become less popular. |
C.Cooks should wear gloves while preparing garnishes. |
D.Homemade lemon water is healthier than that in restaurants. |
10 . While tea may have originated in Asia, now there are many countries all around the world that have tea woven into their food cultures and traditions. This is one of the very special parts of tea as it has a way of connecting people all over the world in different ways and ceremonies that finally all result in a group of people sitting together and enjoying a cup of tea.
Chinese tea culture
Since China is viewed as the birthplace of tea, it is no wonder that Chinese tea culture is rich with history and tradition. Today, Chinese tea continues to be used in Chinese medicine and is commonly consumed on both casual and formal occasions both for personal enjoyment and to represent Chinese cultural traditions.
Japanese tea culture
Japan also has a long history with tea, especially Japanese Matcha, which is a kind of ground green tea that is commonly used in Japanese tea ceremonies and only in recent years has become popular in Western culture.
British tea culture
When many people think about tea, British tea culture is what comes to mind. A hot cup of English Breakfast or EarlGrey tea serves with a little milk and a biscuit in the morning as a pick-me-up for the day. Even though tea may not be native to England, this British tea tradition is still going strong today.
Moroccan tea culture
When you visit Morocco, it is hard to miss the outstanding tea culture that is such a large part of Moroccan hospitality. Before any gathering, negotiation, or sale of a product, a pot of mint tea is always prepared and served among the host and guests. This is an expression of Moroccan tradition and hospitality, which should always be accepted by guests as a sign of appreciation and respect to the host.
1. Why can tea find its way into various food cultures?A.It originates in Asia. |
B.It forms different ceremonies. |
C.It gets people connected easily. |
D.It allows people to sit together. |
A.They have a long history. |
B.They are used in medicine. |
C.They are famous for ground green tea. |
D.They’ve long gained worldwide recognition. |
A.To get energy. |
B.To bring out respect. |
C.To show hospitality. |
D.To observe a tradition. |
A.Healthy You. | B.Social Insight. |
C.Cultural Corner. | D.Itchy Feet Travel. |