1 . Smartwatches and fitness trackers (健身追踪器) have gained popularity recently. These tools can record your daily steps, heart rates, etc.
It’s a struggle to overcome the addiction to fitness trackers.
Of course, failing to meet your daily goal can be discouraging. You might focus on your shortcoming rather than your progress. Another problem is that you might find yourself paying too much attention to the step number rather than how your body feels.
Therefore, if you’re spending too much time looking at your smartwatch, limit your daily step count to a comfortable level.
| A．How can you tell whether you’re addicted to your fitness tracker? |
| B．Actually this addiction to step count can be risky, mentally and physically. |
| C．Don’t overuse your smartwatch. |
| D．However, do you find yourself checking your steps and heart rates too often? |
| E．After all, reaching a daily step count can be so appealing. |
| F．Besides, you can find other things to do that don’t involve checking your fitness tracker. |
| G．It doesn’t covey what you’re really feeling. |
2 . Becca was 6 when she was told she had cancer on Sept. 8, 2014. She clearly remembers the bad days of her 26 months of non -stop treatment. Luckily, Becca celebrated her final treatment on Nov. 13, 2016, and she has been cancer-free ever since. But she was thinking about what her life was like while experiencing the treatment.
“I was never able to do much, and that’s what the kids lying in their hospital beds right now experience, asking their mom and dad, ‘When are we leaving? When can I play with my friends?’ So I decided I have to help them.”
In February, 2017, Becca came up with the idea for Knots and Arrows, a company that makes bracelets (手镯) out of swimsuit materials (泳衣布料). Part of the money made from each bracelet goes to the organizations that help people with cancer.
Becca created the company with her father, Gerhard Salmins. Gerhard Salmins once had cancer and already recovered from it. “I would be in the hospital sitting there crying and then my dad would come in and he would play games with me,” she said. “It made me forget about what I was going through” Becca said the name of the organization shows the motto (座右铭) she stuck to through her personal cancer journey.
Her organization has already given thousands of dollars to research organizations and families in need. Becca said she hoped her bracelets would make people remember that great things can result from small changes. “No matter what age you are, what you look like, and how you act, you can make a difference!”she said.
1. What happened to Becca at the end of 2016?| A．She recovered from cancer. | B．She created an organization. |
| C．She raised a lot of money. | D．She was helped by a company. |
| A．He showed Becca a famous motto. | B．He fought off cancer successfully. |
| C．He advised Becca to forget her pain. | D．He named the company Knots and Arrows. |
| A．Negative. | B．Creative. | C．Caring. | D．Clever. |
| A．To tell us having a motto is important. |
| B．To prove cancer can be got over successfully. |
| C．To show there’s always someone who needs help. |
| D．To make us realize everyone can make a difference. |
3 . Everyone can benefit from better communication.
Verbal language is only one aspect of the communication—body language is another aspect. If you ever wanted to know how to tell if someone is lying, body language is the answer. Your body language tells other people what you aren’t verbally saying, such as if you are anxious, confident, confused, angry or any other type of emotion or state of mind. If you become great at reading body language,it will help you become a better communicator.
Listen to others
Before you ever begin to speak, take a minute to see if anyone else has something to say.
Think before you speak
You parents probably told you this as a child, but many people still do not take a moment to think about the words they are about to say.
| A．This is not and over-night thing. |
| B．Singing a song for them is good. |
| C．Become fluent in body language |
| D．Don’t try to make the conversation go your way. |
| E．You should decide what you want to get in any conversation before you choose your words. |
| F．If you are too anxious, you can’t find the right body language to use in the communication. |
| G．In fact, if everybody were excellent communicators, the world would be a much better place. |
4 . There is more of a connection between food and culture than you may think. On an individual level, we grow up eating the food of our culture. It becomes a part of who we are. Many associate food from our childhood with warm feelings and good memories and it ties us to our families, holding a special and personal value for us. Food from our families often becomes the comfort food we seek as adults in times of frustration and stress.
On a large scale, traditional food is an important part of culture. It also operates as an expression of cultural identity. Immigrants bring it wherever they go, and it is a symbol of pride in their culture and means of coping with homesickness.
Many immigrants open their own restaurants and serve traditional dishes. However, the food does not remain exactly the same. Some materials needed to make traditional dishes may not be readily available, so the taste and flavour can be different from what they would prepare in their home countries. Additionally, immigrants do not only sell dishes to people from the same countries as them, but to people from different countries. Therefore, they have to make small changes in the original dishes to cater to a wider range of customers. Those changes can create new flavours that still keep the cultural significance of the dishes.
We should not only embrace our heritage (传统) through our culture’s food, but also become more informed about other cultures by trying their food. It is important to remember that each dish has a special place in the culture to which it belongs, and is special to those who prepare it. Food is a window on culture, and it should be treated as such.
1. What’s the function of food mentioned in the text?| A．To help motivate homesickness. |
| B．To show cultural identity. |
| C．To reflect a country’s history. |
| D．To show a community’s superiority. |
| A．The specific traditional food. |
| B．The national culture. |
| C．A traditional expression of food. |
| D．The old-fashioned taste. |
| A．To attach cultural importance to their dishes. |
| B．To announce the beginning of their life on foreign soil. |
| C．To make the dishes popular among customers. |
| D．To present their own food culture in a new way. |
| A．Negative. |
| B．Balanced. |
| C．Unfair. |
| D．Unchangeable. |
5 . You can’t always predict a heavy rain or remember to take your umbrella. But designer Mikhail Belyaev doesn’t think that forgetting to check the weather forecast before heading out should result in you getting wet. That’s why he created Lampbrella, a lamp post with its own rain sensing umbrella.
The designer says he comes up with the idea after watching people get wet on streets in Russia. “Once, I was driving on a central Saint Petersburg street and saw the street lamps lighting up people trying to hide from the rain. I thought it would be all right to have a canopy (伞蓬) built into a street lamp.” he said.
The Lampbrella is a standard-looking street lamp fitted with an umbrella canopy. It has a built-in electric motor which can open or close the umbrella in need. Sensors then ensure that the umbrella offers the pedestrians (行人) shelter whenever it starts raining.
In addition to the rain sensor, there’s also a 360° motion sensor on the street lamp which detects whether anyone’s using the Lampbrella. After three minutes of not being used the canopy is closed.
According to the designer, the Lampbrella would move at a relatively low speed, so as not to cause harm to the pedestrians. Besides, it would be grounded to protect from possible lightning strike. Each Lampbrella would offer enough protection for several people. Being installed (安装) at 2 meters off the ground, it would only be a danger for the tallest of pedestrians.
While there are no plans to take Lampbrella into production, Belyaev says he recently introduced his creation to one Moscow Department, and insists this creation could be fixed on any street where a lot of people walk but there are no canopies.
1. For what purpose did Belyaev create the Lampbrella?| A．To predict a heavy rain. | B．To check the weather forecast. |
| C．To protect people from the rain. | D．To remind people to take an umbrella. |
| A．His creation was inspired by an experience. |
| B．It rains a lot in the city of Saint Petersburg. |
| C．Street lamps are protected by canopies. |
| D．He enjoyed taking walks in the rain. |
| A．Its moving speed. | B．Its appearance. | C．Its installation. | D．Its safety. |
| A．The designer will open a company to promote his product. |
| B．The Lampbrella could be put into immediate production. |
| C．The designer is confident that his creation is practical. |
| D．The Lampbrella would be put on show in Moscow. |
6 . Maybe you have heard the expression—when in Rome, do as the Romans do. So when you want to do business in France, you have to get to know French culture, to make marketing plans, and to run your business by local laws.
The first thing you should do when meeting someone new is to shake his hand firmly and always look the person in the eye. In social meeting with friends, kissing is common.
Use first names only after being invited to.
Dress well.
The French are passionate about food, so lunches are common in doing business in France, which usually consist of an appetizer (开胃菜), a main meal with wine, cheese, dessert and coffee, and normally take up to two hours.
Do not begin eating until the host says “bon appetite”. Pass dishes to the left, keep wrists above the table and try to eat everything on the plate.
| A．The French draw information about people based on their appearance. |
| B．This is a time for relationship building. |
| C．Remember to be as polite as possible. |
| D．Language should be the focus of anyone planning to do business in France. |
| E．Be careful with adding salt, pepper or sauces to your food. |
| F．Use Monsieur or Madame before the surname. |
| G．Make an appointment with your business partner in advance. |
7 . Extremely low temperature, strong winds and endless white snow are just a few of the challenges explorers must face in the Polar areas. But a 16-year-old British girl didn't let these worry her. On April 15 Alicia Adams became the youngest person to walk to the North Pole.
She completed the adventure with her geology teacher and two other companions. Each of them carried 30 kilograms of supplies. At times temperatures fell to -45C during the 320-kilometre trip. But they made it in ten days, two days less than her famous father, David Adams' time record for the same walk.
“It is a really good feeling, more of an achievement,” said Alicia Adams after coming to the end of her adventure. “The winds were like angry beasts roaring behind us. The trip seemed endless and there was nothing in sight: no buildings, no people, and no animals. Sometimes we had to walk across lakes covered with thin ice, which is the deadliest threat.”
David Adams is a top British explorer, who reached both the South and North poles on foot. He also set a series of hot air-balloon records and climbed the highest mountain on every continent. “I take pride in what she has achieved but a bit annoyed that she has beaten my time,” her father said playfully.
Asked if there would be any future joint adventures, the dad joked, “I think I would be struggling to keep up with her now.”
Alicia returned to Britain last week where she faces a more normal task of going to school. And she said her achievement would not necessarily mark the start of a life-long exploration. “Going to school is on top of my list,” she said.
1. How long did it take David Adams to complete the same adventure?| A．6 days. | B．8 days. | C．10 days. | D．12 days. |
| A．The lack of equipment and supplies. |
| B．The angry wild animals in the polar areas. |
| C．The strong icy winds and endless white snow. |
| D．The need to cross the lakes covered with thin ice. |
| A．Angry. | B．Proud. | C．Worried. | D．Sad. |
| A．To go back to school to study. | B．To start more explorations by herself. |
| C．To challenge more of her father's records. | D．To have an adventure together with her dad. |
8 . On an island in northern Norway, the sun doesn’t set from May 18 right through to July 26. The locals, having spent the long polar night from November to January, when the sun doesn’t rise at all, make the most of these months, with no regard to conventional timekeeping. The island intends to exchange its watches for flower garlands (花环) and declare itself the world’s first time-free zone.
“There’s constant daylight, and we act accordingly,” says islander Kjell Ove Hveding in a statement. “In the middle of the night, which citizens might call ‘2 am’, you can spot children playing soccer, people painting their houses or mowing their lawns, and teens going for a swim.”
Now they want to make it official. Islanders gathered at a town hall meeting to sign a petition (请愿) for a time-free zone and on June 13, Hveding met with a Norwegian member of parliament (国会) to hand over the locals’ signatures and to discuss the practical and legal challenges.
“To us, getting this in writing would simply mean formalizing the lifestyle we have been living for generations,” he says.
Islanders hope to be free of traditional opening hours and to introduce flexibility in school and working hours. Fishing and tourism are the main industries on this island with a population of little more than 300 people. Local fisher and women often spend days on the ocean for their catch, with little regard to timetable.
It’s clear that they mean business. When visitors cross the bridge to the island from the mainland, they aren’t greeted with padlocks (symbolizing love locks) like on similar bridges worldwide. The bridge is covered with watches, as people prepare for entry to the land time forgot.
1. What do the islanders normally do at midnight from May 18 to July 26?| A．Do daily work or have fun. | B．Sleep like outside people. |
| C．Struggle with strong light. | D．Turn watches into flowers. |
| A．It is difficult to describe. | B．It has been a long tradition. |
| C．It is a new kind of lifestyle. | D．It proves practical and legal. |
| A．Visitors actually prefer watches on bridges. | B．Visitors are ready to enter a time-free island. |
| C．The islanders intend to treat tourism as business. | D．The islanders are serious about being free of time. |
| A．An island wants to be a time-free zone officially. | B．Islanders in Norway have been free from time. |
| C．It’s time to lead a life without the limit of time. | D．An island won’t be open to the world any longer. |
9 . Kids and science seem to be made for each other!
The basic science is a combination of thought and experiment called the scientific method. It’s where you start with an idea, create a way to prove or disprove your idea, and show what you learned based on facts. Learning to follow this process helps you think logically and carefully. These important thinking skills can be used in many areas of study. To give a child practice with these thinking skills is like giving vitamins to a developing mind.
One of the greatest things we can teach our children is to love learning. Learning science is a great way to do so. Children are easy to be interested in science. Because much of science is hands-on, it attracts most children. Nothing makes a child sit up and take notice like the “WOW!” of a great science showing.
Science opens doors to many subjects at school. Building love for science can be helpful in other areas of study. For example, one cannot love science for very long without becoming good at its language-math! So science encourages children to study math. An interest in science is an interest in how things were once understood compared to how they are understood now. Thus studying science lends itself easily to studying history. And after you do an experiment, you need to write a lab report. Therefore, writing becomes an important part of science.
Science is the basic thing for much of our life. The science of farming shows how our food is produced; biomedical science keeps us healthy; even our beds these days are designed according to scientific facts. We almost eat, sleep and breathe with the help of science! When we prepare the next generation of voters, creators and policy makers, it is important to make sure they are not only comfortable but also good at science.
1. According to Paragraph 2, what does learning the scientific method mean to kids?| A．Learning to do experiments. | B．Learning many areas of study. |
| C．Helping them develop thinking skills. | D．Refusing any ideas that are not logical. |
| A．Science is too difficult for children. | B．Children usually consider science boring. |
| C．Science can arouse children's interest in learning. | D．Children who are careless shouldn't learn science. |
| A．He usually has no time for other subjects. | B．He usually loses interest in other activities. |
| C．He is usually bad at such subjects like history. | D．He is likely to learn many other subjects well. |
| A．Why Kids Should Learn Science | B．Why Science Is Important |
| C．How Kids Can Make Use of Science | D．What Kids Should Learn at School |
10 . Is there a place that you have a strong desire to visit before you are too old to travel? If so, you’re in my shoes. The following places are where I desire to visit very much and most probably your best choices.
Zhangjiajie National Forest Park
The region is famous for its amazing natural beauty. Many 5A scenic areas and geological(地质的)parks are located there. The park not only has natural wonders, such as strange looking peaks and a thick forest, but also rich animal and plant resources. Tourists can feel like stepping into a natural botanic(植物)garden and kingdom of animals. After visiting here, one will realize the great natural beauty of our world.
The Rainbow Mountains
These geographical(地理的)wonders look as if they were painted with a giant paintbrush. The bright colors stand obviously among the surrounding green plants. Wild as it is, these mountains are a part of our world in China’s Zhangye Danxia Landform Geological Park. This wild variety of color does exist in the real world. No Photoshop is necessary for the natural beauty of these mountains.
Bora bora.
This place offers the chance to live like a native Polynesian. The clear open sky and the calm waters offer you the unique opportunity to observe how the native people lead a life nearby the sea. Many holiday centers are built here and offer different tours and experiences.
The Galapagos Islands.
The islands consist of 13 volcanic(火山的)islands and six smaller islands. Although known for Darwin’s visit, they’re more attractive than you might imagine. There are 900 species of animals found on these islands. 200 of these species are specific(特有的)to the Galapagos. Most travelers come to this lovely place for the specific wildlife here.
1. What can we infer about the four places from the text?| A．They all consist of both man-made sights and natural scenery. |
| B．They all enable visitors to experience the local people’s life. |
| C．They all became well-known after some important visits. |
| D．They are all on the author’s list of places to travel. |
| A．See beautiful rainbows. | B．Take photos of colorful plants. |
| C．Enjoy geographical wonders. | D．Paint pictures with giant paintbrushes. |
| A．Various wildlife. | B．The volcanoes. | C．Darwin’s visit. | D．Dark green plants. |
