The market for wearable technology in the past few years has been on a rapid rise. We seem to have too much attachment to data accessible on those devices.     1     is it a good thing that we’re relying on technology more often than not, recording every step we take? Can those tools really maximize your workout benefits? The real questions surround not the     2     (wear), but the wearer.

The challenge for athletes     3     (look) to up their game with data is finding the type of information that is most helpful. If you are hoping to run faster and want to try moderating your pace based on heart rate “zones,” a wearable can help you do so. However, for professionals and those who are new     4    working out, less is more.

Earlier this month, Sara Hall, a professional marathon runner competing in the U.S. Olympic marathon trials, actually     5     (throw) away her GPS watch midrace     6     (avoid) distraction. Similarly, for beginner runners, it’s more important to learn to listen to your body’s signals — tiredness,     7     (ache), bursts of energy —     8     to track your pace or heart rate. Depending on what those goals are, there might be ways to achieve them that are more cost     9     (effect), more fun, more convenient. Dr. Ethan Weiss, a physician at the University of California tells his patients that a different item    10    (attach) at your wrist, like a leash, is more likely to pull you toward more activity.

Are you familiar with pop star Jay Chou’s Blue &White Porcelain? Its original lines, just     1     the composer Fang Wenshan described, were inspired by Ru porcelain (汝瓷).

Ranked best among famous kinds during the Song Dynasty (960-1279), Ru porcelain is known for its unique pale blue glaze (釉). Oceans     2     Ru porcelain flooded onto the market around the year of 1100, but the     3     (exist) of Ru ware now is actually rare. Thanks to the efforts of Ru porcelain inheritors, people can now appreciate it     4     (close) at hand than before.

Born in Ruzhou, Henan province, Li Chao has spent a decade     5     (better) crafting skills. Ru porcelain goes through 72 steps, the    6     (one) of which is knead (揉) mud. Any small errors could lead to disaster, said the 41-year-old inheritor. He then stressed that a Ru porcelain inheritor must be patient enough. Every item of artwork     7     (full) deserves our admiration.

Techniques of making Ru porcelain will     8     (lose) with senior inheritors gradually passing away. So,     9     Li spares no effort in doing is introducing it to wider masses.     10     (achieve) this goal, he creatively uses Ru porcelain in making daily ware popular among young people. Now he’s aiming to expand the market by introducing it to the whole world.

Yang Jiang was a well-known Chinese playwright, translator, and author. She belonged to     1     unique and beautiful existence in Chinese literature. She was the first Chinese academic     2    (translate) Miguel de Cervantes’ Spanish novel Don Quixote to Chinese and at that time, her translation     3     (honor) as the recreation of the original work       4     the basis of loyalty.

Yang was born into a rich family in 1911,     5    (original)named Yang Jikang. After eventually     6     (graduate) from Soochow University, she enrolled at the graduate school of Tsinghua University. She met her husband there, Qian Zhongshu, another acclaimed writer in China.

Other than translations, Yang     7     (author) many plays, novels, and essays during her writing career. Her short novel Mr. Wang,     8    (write) in 1984, was selected as an article in the textbook. In 1986, she got the Civil Order of Alfonso X the Wise, a famous Spanish civil order, for her     9     (achieve) in Don Quixote. Her bestseller was We Three in 2003,     10     sales exceeded 180,000 copies in two months. Yang passed away in 2016, at the age of 105.

Chinese Loong is the fifth animal of the 12-year Chinese zodiac cycle,     1    (consider) to be mythical and symbolic of fortune. Recently, sales of things with dragon elements have witnessed explosive growth on e-commerce platforms.

Data from an e-commerce platform show that searches     2     dragon-related goods via its online marketplace have reached 23 million.    3     is said that since January, goods with dragon-themed elements, such as daily necessities, alcohol and gold jewelry,     4    (prefer) by consumers.The purchasing excitement is expected to     5    (huge) boost consumer confidence and improve the recovery of consumption．

Purchases by the post-1990s and post-2000s generations accounted for nearly 55%, while consumers in Guangdong province, Beijing, Jiangsu province in that order,     6    (be) the top three spenders on dragon-featured items.Because the dragon is an important symbol of Chinese traditional culture     7     good luck, Chinese consumers are expressing their hopes for     8     better life in the new year.

“Brands should capitalize on traditional Chinese culture to launch more innovative     9    (product),” a research fellow said,     10    (stress) that Spring Festival is the traditional festival Chinese people attach the most importance to, and it’s also a peak season for consumption.

China’s newest online sensation is a pink fox called LinaBell from Shanghai Disneyland. After     1     (make) her debut (初次登台) on September 29, the life-size figure has taken the Chinese social media. Unlike other Disney     2     (character), LinaBell has never been on the big or small screen. All we know is that she met Duffy, Mickey Mouse’s teddy bear gifted to him by his sweetheart Minnie, in the forest and     3     (help) him find his way home, according to Disney’s introduction video of the character. Since her first debut, the fluffy (毛茸茸的) character     4     (win) the hearts of many visitors that were attracted by her unique personality and     5     (adore) appearance.

Footage of meet-and-greets with the pink fox are all over the Internet and LinaBell can be seen communicating     6     every visitor through expressive body language. She corrects those visitors     7     mispronounce her name, shows love for those queuing up for hours to meet her and hands out free candy.

Visitors to Shanghai Disneyland were the first people     8     (meet) LinaBell as she made her global debut from the Chinese city. As a “     9     (local) born” character, LinaBell can understand different Chinese dialects beyond that of Shanghai, and can interact with visitors from different parts of China.

Disney’s localization efforts, including the company’s IP products have resulted in its popularity in China. Shanghai Disneyland has been     10     considerable financial success compared to Paris and Hong Kong.

The term “Erbin”, a, nickname of Harbin, Heilongjiang Province, known for its ice and snow festival,     1     (gain) popularity across China recently. Many tourism officials are using techniques to promote cultural tourism,     2       (leave) netizens screaming in amusement. Shifting from online hype (炒作) to offline engagement, tourism authorities in other provinces also compete     3     tourists.

The essence of this “fancy rat-race” lies in     4     fact that various regional cultural tourism initiatives     5     (target) at the Spring Festival tourist boom, using hype to attract tourists and boost the local economies. But to attract more tourists,     6     seems unwise is to rely merely on publicity and luxury strategies. Cities and tourist spots should focus on three factors to attract more tourists.

First, they need to build better roads to scenic spots and tourist service platforms,     7     set proper traffic signs. Second, they should provide related supporting services to enhance     8     (tourist) experience. For that, the tourist spots and cities need to     9     (far) develop tourist attractions and supporting facilities. It is also important     10     (tell) convincing local cultural stories.

Tourism authorities should, therefore, focus on promoting local cuisine, natural resources and personalities.

Shoushan Stone was first discovered in Shoushan, Fuzhou. For centuries, craftsmen have been carving stones primarily     1     (mine) from the Shoushan village. The stones are carved     2     figures, animals and many other artworks.

The Charm of Shoushan Stone,     3     ongoing exhibition at the National Art Museum of China,     4     (gather) antique and modern objects which introduce the tradition of stone carving in Fujian. It offers a visual introduction to both the fine quality of Shoushan Stone and the superb skills required     5     (process) it. On show at the exhibition are seals(印章) made from excellent examples of the stone,     6     were sought after among the literati (文人墨客) of the Ming and Qing dynasties. There are also mini sculptures which show craftsmen's different     7     (approach) to carving Shoushan Stone based on its rich color schemes: a red and yellow stone that is suitable for sculpting mountains, flowers and fruits, a black one for trees and stones     8     a grey one for clouds.

So far, Shoushan Stone,     9     (official) named “China National Stone”,    10     (become) a symbol of elegance, dignity and wisdom, which is worthy of collection.

Sichuan cuisine, one of the eight major cuisines in China, is now popular all over the world. In February 2010, Chengdu     1     (award) the honorary title of “City of Gastronomy” (美食之都) by UNESCO. To experience comprehensive Sichuan cuisine culture, you should definitely visit Sichuan Cuisine Museum (also Chuancais Museum), the first museum     2     (display) a regional cooking culture in the world.

    3     (cover) an area of more than 40 mu, the museum forms     4     unique cultural landscape of ancient Kingdom of Shu in Chinese history. In this AAA national museum, you can appreciate more than 6,000 pieces of antique and cultural relics related to Sichuan cuisine culture, as well as     5     (catch) a glimpse of new style classic garden scenery and traditional western Sichuan style folk houses. Sichuan Cuisine Museum is the only “EATABLE MUSEUM”,     6     you can not only learn Sichuan cuisine culture by using eyes and ears, but also enjoy it by using mouth and nose. Interesting, meaningful and featured activities are     7     (special) designed from the moment you stepped into the museum to the time you leave. The highlighted experience for your visit should be cooking the typical Sichuan dishes     8     the guidance of the professional chef. There is arguably no better way to know more about a cuisine     9     learning how to cook it yourself.

Start your     10     (explore) from Sichuan Cuisine Museum, enjoy different aspects of Sichuan cuisine, satisfy your curiosity and taste buds and experience all fun for “Playing with Chuancais”.

Tai Hang, a modern-looking neighborhood in Hong Kong, is home to the Tai Hang Fire Dragon Dance,a folk art form that    1    (perform)during the Mid-Autumn Festival for over 100 years.    2    started as a way to rid this fishing village of bad luck has become a cultural treasure.

The dragon is about 70 meters long and weighs more than 200 pounds,with its body     3     (wrap) with pearl grass.More than 70,000 incense sticks(香柱)are lit and strung along the dragon’s back and head to make the“fire”of the fire dragon.At the festival,hundreds of people work    4    turn to parade the burning dragon through the streets of Tai Hang.The     5    (strong)man among the group has    6    honor of supporting the 30-kilogram head. Dozens of performers    7    (move)the dragon smoothly up and down through the air attract rounds of cheers and    8    (applaud)from surrounding crowds.

The inheritors of the dragon dance have set up workshops to demonstrate various aspects of the traditional art from the making techniques to    9    (base)dance skills.In June, 2022,the Hong Kong Tai Hang Fire Dragon Museum was opened    10    (inspire)more people to learn more about this traditional dance culture.