1 . 假定你是李华，每天坚持进行体育运动，是其真正的受益者。请你选择列表中运动可能带来的好处，以Benefits of Taking Regular Exercise为标题写一篇倡议书，给学校广播站投稿。

Taking regular exercise	▲ help to stay energetic all through the day and study or work better
	▲ improve our immune system so as to keep us far away from diseases
	▲ burn up more calories and build up our body
	▲ enable us to relax and sleep well at night
	▲ may occupy much of our spare time and wear us out
	▲ encourage us to get close to nature

注意：
（1）词数80左右（标题和开头已给出，不计入总词数）；
（2）可适当增加细节，以使行文连贯；
（3）请勿提及与考生相关的真实信息。

Benefits of Taking Regular Exercise

Nowadays, more and more people, especially teenagers, are aware that it is important and necessary to take regular exercise.

___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________