1 . Some students get so nervous before a test. They do poorly even if they know the material. Sian Beilock, a professor at the University of Chicago in Illinois, has studied these highly anxious test-takers. The students start worrying about the results. And when they worry, it actually uses up attention and memory resources (资源).

Professor Beilock and another researcher, Gerardo Ramirez, have developed a possible solution. Just before an exam, highly anxious test-takers spend ten minutes writing about their worries about the test.

The researchers tested the idea on a group of twenty anxious college students. They gave them two short maths tests. After the first one, they asked the students to either sit quietly or write about their feelings about the upcoming second test.

Professor Beilock says those who sat quietly scored an average of 12% worse on the second test. But the students who had written about their fears improved their performance by an average of 5%. Next, the researchers used younger students in a biology class. They told them before final exams either to write about their feelings or to think about things unrelated to the test. Professor Beilock says highly anxious students who did the writing got an average grade of B+, compared to a B- for those who did not.

“What we showed is that for students who are highly test-anxious, who’d done our writing intervention (干预), all of a sudden there was no relationship between test anxiety and performance. They were performing just as well as their classmates who don’t normally get nervous in these tests.”

But what if students do not have a chance to write about their fears immediately before an exam? Professor Beilock says students can try it themselves at home or in the library and still improve their performance.

1. What may the students start worrying about before an exam?

A．Whether they can pass the exams.

B．What other students do during the test.

C．Whether they have remembered the materials.

D．What kind of problems they will meet on the test paper.

2. What is the solution developed by the two researchers?

A．Asking the students to think nothing of the test.

B．Asking the students to focus on the test.

C．Asking the students to sit quietly before the test.

D．Asking the students to write about their worries before the test.

3. According to Professor Beilock, those who thought about things unrelated to the test_____.

A．became less nervous before the test.

B．were better at controlling their feelings.

C．did worse than those who wrote about their feelings.

D．did better than those who took two tests.

4. What can be learned from the last paragraph?

A．Writing about worries before an exam can work a bit.

B．Studying in the library can improve students’ performance.

C．Students can only write about worries right before an exam.

D．It doesn’t matter where to write about worries before an exam.

2 . China Small Group Tours

◆Tour Route 1: 11 Days Private Beijing - Lhasa - Xi’an - Shanghai

Tour Highlights:

Must-see sights in China — the Great Wall, Forbidden City, Terracotta Warriors

Follow us on a Buddhist pilgrimage to Tibet & appreciate the profound culture

Have a leisurely walk or an exciting bicycle ride on the time-honored City Wall of Xi’an

View the soaring city skylines and feel the pulse of modern Shanghai

From $ 2, 459 per person

◆Tour Route 2: 11 Days Private Bejing - Xi’an - Chonqing - Yangtze River Cruise - Yichang - Shanghai

Tour Highlights:

Must-see sights in China — the Great Wall, Forbidden City, Terracotta Wariors

Try biking on the Ming Dynasty City Wall of Xi’ an, or tour by electric car

Enjoy the Three Gorges (三峡) scenery on Yangtze River & feel totally relaxed

From $ 1, 879 per person

◆Tour Route 3: 12 Days Private Bejing - Shanghai - Xi’an - Guilin - Yangshuo - Guilin - Hong

Kong

Tour Highlights:

Must-see sights in China — the Great Wall, Forbidden City, Terracotta Warriors

Experience the Bund, classical garden, modern and old in contrast in Shanghai

Feel the lively atmosphere & explore busy markets freely in Hong Kong

Walk into a local family, learn to cook Chinese food & dine with the hosts in their home

From $ 2, 499 per person

◆Tour Route 4: 12 Days Private Bejing - Xi’an - Chengdu - Guilin - Shanghai

Tour Highlights:

Must-see sights in China — the Great Wall, Forbidden City, Terracotta Warriors, Giant Pandas

Come to Chengdu, the hometown of giant pandas to visit and observe the cute creature

Cruise on the meandering Li River & admire Guilin landscape

Walk into a local Chinese family, interact & dine with the hosts in their home

From $2, 079 per person

1. What do Tour Route 1 and Tour Route 2 have in common?

A．They have cycling activities.

B．They include a visit to Tibet.

C．Visitors enjoy the Three Gorges scenery.

D．Visitors pay the same amount of money.

2. What is special about Tour Route 2?

A．Tourists can travel by bike.

B．Tourists can visit a huge dam.

C．Tourists can dine with a family.

D．It is the most expensive of the four.

3. Where can visitors enjoy China’s rare animals?

A．Tour Route 1.

B．Tour Route 2.

C．Tour Route 3.

D．Tour Route 4.

3 . Unbelievable Stories of Animals Acting Just Like Humans

Horses are picky eaters

Horses have an even better sense of smell than humans do. When horses raise their noses and open their nostrils (鼻孔), their nervous system allows them to sense smells we can’t sense. This might explain why they refuse dirty water and carefully move around meadows, eating only the tastiest grasses, experts say.

Whale says thanks

In 2018, a whale expert spotted a humpback whale trapped in a fishing net and spent an hour freeing it. Afterward, in an hour-long display of thanks, the whale swam near their boat and leaped into the air about 40 times.

Pandas like to be naughty

Is there anything more lovely than a baby panda, except maybe a human baby? In fact, baby pandas sometimes behave like human babies. They sleep in the same positions and value their thumbs. Pandas are shy by nature for its shy behaviors such as covering its face with a paw or ducking its head when confronted by a stranger.

A cat honors its owner

Paper towels, and a plastic cup are just a few of the gifts that Toldo, a devoted three-year-old gray-and-white cat, has placed on his former owner Iozzelli Renzo’s grave every day since the man died in September 2018. Renzo adopted Toldo from a shelter when the cat was three months old, and the two formed an inseparable bond. After Renzo passed away, Toldo followed the coffin to the cemetery, and now “stands guard” the grave for hours at a time.

1. What can horses do to pick delicious grasses?

A．Feel them.

B．Taste them.

C．Smell them.

D．Observe them.

2. What do the whale and the cat have in common according to the passage?

A．They are clever.

B．They have a grateful heart.

C．They are active and lovely.

D．They have a good sense of smell.

3. Which of the following acts like a human baby according to the passage?

A．The whale

B．The cat.

C．The horse.

D．The panda.

4 . Music is an international language. The songs that are sung or played by instruments are beautiful to all people everywhere.

Popular music in America is what every student likes. Students carry small radios with earphones and listen to music before class, after class and at lunch. Students with cars buy large speakers (扬声器) and play the music loud as they drive on the street.

Adult drivers listen to music on the car radio as they drive to work. They also listen to the news about sports, the weather, politics, and activities of the American people. But most of the radio broadcast is music.

Pop or popular music singers make much money. They make a CD or tape which radio stations use in every state. Once the popular singer is heard throughout the country, young people buy his or her tapes. Some of the money from these tapes comes to the singer. Wherever the singer goes, all the young people want to meet him or her. Now the singer has become a national star.

Besides pop music, there are two other kinds of music that is important to Americans. One is called folk music. It tells stories about the common life of Americans. The other is called western or country music. This was started by cowboys who would sing at night to the cows they were watching. Today, any music about country life and the love between a country boy and his girl is called western or country music.

Serious music for the concert halls is called classical music. Music for instruments is called orchestra music, such as the symphonies (交响乐) of Beethoven.There is opera for singers, ballet for dancers like the story of Liang Shanbo and Zhu Yingtai in China.

1. In what way can music be regarded as an international language?

A．Popular music is what everyone enjoys.

B．The wonderful songs are popular with the world people.

C．When music is played, it seems as if it were speaking to us.

D．Music is too popular for everyone to be able to play it.

2. What can we know about music and people in America?

A．Adult drivers listen to news as well as music when they drive to work.

B．Adult drivers never listen to music when they drive to work.

C．Student drivers carry small radios with earphones when they drive on the streets.

D．Students always listen to music before class, in class and after class.

3. Which of the following statements is TRUE according to the passage?

A．All people in America like popular music.

B．Pop singers can get all the money from the tapes.

C．Liang Shanbo and Zhu Yingtai is a kind of pop music in China.

D．Now, western or country music is a little different from its beginning.

4. What’s the best title of the passage?

A．International language

B．Music in America

C．Pop music

D．Music listeners

5 . Rave-on!

How about learning new skills on the guitar, drums and keyboard by video? Follow the touch-screen instructions to find lessons on each instrument, or search for a song to practise playing along to. Try our Professional Selection, with video clips of band members who will explain the techniques that make their recordings so individual.

Show-in-a-day!

Be a star singer or dancer for the day in a one-time-only special performance! Experts in international music and dance styles will train you, and costumes provided for the performance help create a really special, individual show. Get your friends and family to come and see you perform, as no videoing or photography is allowed.

Archived Images

Want to find out about a new band, or just want more information about an old favourite? Visit our collection to find out facts and figures, or see the actual possessions of famous bands and musicians you are interested in. You can actually get to touch things worn on stage at major rock and pop events, and there are plenty of other concert souvenirs.

Rhythm-studio

Get your body moving in the studio and learn to move to rhythms and sounds from the past to now, including Soul and Disco. Learn your steps from our professional onscreen dance instructor, then watch your performance and become the star in your own video recording which you can take away!

1. Which one can collect information about someone’s favourite bands?

A．Rave-on!	B．Archived Images.
C．Show-in-a-day!	D．Rhythm-studio.

2. In what way is Rhythm-studio different from Show-in-a-day?

A．Rhythm-studio offers free gifts from musicians.

B．Rhythm-studio has experts to teach face to face.

C．Rhythm-studio gets family members to enjoy the shows.

D．Rhythm-studio allows people to bring videos home.

3. Where can you most probably read the above information?

A．In a report.	B．In a travel brochure.
C．In a newspaper.	D．In a science magazine.

6 . Food safety is a problem in all places around the world and people in different areas of the world prepare foods in different ways. The WHO released five simple rules for preparing food in a safe way.     1    

Key 1: Keep clean.

The first key tells about the importance of washing. People should wash their hands often—before touching food, while they are preparing food, and any time after they go to the toilet. People should wash all surfaces and equipment used for preparing food.     2    

Key 2：    3    

People should separate raw, or uncooked foods from foods that are already cooked and foods that will not be cooked. People should store raw meat, chicken, and fish in containers, or in separate areas. Raw foods should not touch prepared foods.

Key 3：Cook completely.

People should cook eggs and meat, like birds, seafood, and animals, especially carefully. These foods may carry more micro­organisms than other foods. Food like soup must be boiled for at least a minute to make it be cooked completely. It is also important that people re­heat cooked food completely.

Key 4：Keep food at safe temperatures.

When people are finished with eating, they should keep the left food in a refrigerator below 5℃ and shouldn’t store it for too long. At room temperature, about 20℃, the amount of micro­organisms can increase very quickly.     4     They cannot grow as quickly in a very hot or very cold environment.

Key 5：Use safe water and raw materials.

    5     Damaged or old food may develop harmful chemicals as it gets older.

A．Separate raw and cooked foods.

B．Eat cooked food immediately while it is still hot.

C．They call these rules the “Five Keys to Safer Food”.

D．People should use safe water and choose fresh foods.

E．Keeping everything clean helps people to avoid micro­organisms.

F．People should also protect cooking areas and food from insects and animals.

G．But temperatures above 60℃ or below 5℃ control the growth of micro­organisms.

7 . When 12, I knew my teen years would be the _______ years of my life. I was a total outsider, bullied (欺凌) at school. I felt _______ alone in my small town. _______ , by doing volunteer work when 14, I turned my _______ into a chance to help others. The opportunity to practice kindness made me feel my life had a greater _______. The more _______ energy shared, the more kindness and appreciation I _______. I realized my purpose in life would be to help people, especially teenagers, feel less alone.

Books were my true friends back then. I was so _______ that the authors wrote those books. The _______ they offered with their books saved my life. My biggest dream was to become an author to write books that would ________ other teenagers as those books helped me.

After ________ terrible experiences at school and at home, I chose to take the positive road in later steps of my journey. I have been a full-time ________ of teen novels since 2007 and am grateful for this amazing opportunity to reach ________ to readers every day.

Kindness saved me ________ I needed help the most. Small acts of kindness can change someone’s life. You never know what someone else is ________. But by practicing daily kindness, you become an architect of positive change.

1.

A．best

B．worst

C．calmest

D．craziest

2.

A．completely

B．obviously

C．suitably

D．amazingly

3.

A．Therefore

B．However

C．Besides

D．Finally

4.

A．appreciation

B．impression

C．problem

D．organisation

5.

A．strategy

B．personality

C．purpose

D．style

6.

A．formal

B．suitable

C．negative

D．positive

7.

A．believed

B．arranged

C．received

D．addicted

8.

A．confused

B．obvious

C．fluent

D．thankful

9.

A．comment

B．recommendation

C．accommodation

D．kindness

10.

A．help

B．master

C．honor

D．rescue

11.

A．shocking

B．surviving

C．calming

D．sharing

12.

A．author

B．summary

C．shelter

D．volunteer

13.

A．away

B．in

C．for

D．out

14.

A．when

B．if

C．although

D．because

15.

A．working out

B．making a difference

C．going through

D．working on

8 . Eyes can speak

Much meaning can be conveyed, clearly, with our eyes, so it is often said that eyes can speak.     1    In a bus you may look at a stranger, but not for too long. And if he senses that you are staring at him, he may feel uncomfortable.

The same is true in our daily life. If you are stared at for more than necessary, you will look at yourself up and down to see if there is anything wrong with you.     2    Eyes do speak, right?

Looking too long at someone may seem to be rude and aggressive.     3    If a man stares at a woman for more than 10 seconds and refuses to look away from her, his intentions are obvious. He wishes to attract her attention and let her know that he is admiring her.

However, when two people are engaged in a conversation, the speaker will only look into the listener’s eyes from time to time to make sure that the listener does pay attention to what the former is speaking.     4    If a speaker looks at you continuously when speaking as if trying to control you, you will feel awkward. A poor liar usually exposes himself by looking too long at the victim. He wrongly believes that looking straight in the eye is a sign of honest communication.     5    

Actually, eye contact should be made based on specific relationships and situations.

A．That’s what normal eye contact is all about.

B．But things are different when it comes to staring at the opposite sex

C．Therefore, continuous eye contact is limited to lovers only.

D．On the contrary, it will give him away.

E．After all, nobody likes to be stared at for quite a long time.

F．Do you have such kind of experience?

G．If nothing goes wrong, you will feel annoyed at being stared at that way.

9 . Fantastic Fall Festivals You Won’t Want to Miss

Seymour Apple Festival

Admission to the Seymour Apple Festival is free and so is the entertainment! More than 15,000 people from all over the region come out to take part in the activities, ranging from drawings, vendor booths, food, apple contests, bike decorating contests, and more.

Marionville Apple Festival

The popular Marionville Apple Festival is home to countless activities and events. The carnival, pony rides, and games will keep the kids busy, while adults will enjoy watching the pie-eating contest and browsing dozens of craft vendor booths.

Humansville Fall Festival

The Humansville Fall Festival may be hosted by a small town, but that doesn’t mean it’s lacking big fun. Perfect for all ages, this fall festival is celebrating its 70th year and will provide three full days of fun. This year’s festival will feature live music from fantastic local musicians, which will definitely make it different from the ones in other years. You’ll also find fun carnival rides, talented artisans selling their goods, and an amazing parade to wrap up the event on Saturday.

Southside Fall Festival

The Southside Fall Festival is perfect for family celebrations, with an alcohol-free environment and free admission. Enjoy a colorful parade and float contest, delicious food vendors, live music, karaoke, and more.

Fall Into Arts Festival

Make sure to bring the kids along for this festival that celebrates all things creative. The Fall Into Arts Festival features a host of kid-friendly activities like a lego build, sand art, bubble stations, chalk the sidewalk, a jump house, and more. Parents will have plenty to do as well, with an excellent variety of artists, festival food, a mini film festival, and much more.

1. Which festivals are free of charge?

A．Seymour Apple Festival and Southside Fall Festival.

B．Southside Fall Festival and Fall Into Arts Festival.

C．Humansville Fall Festival and Fall Into Arts Festival.

D．Seymour Apple Festival and Marionville Apple Festival.

2. What makes Humansville Fall Festival special this year?

A．Fun activities on Saturday.

B．The duration of the festival,

C．The area of the hosting town.

D．Musicians’ live performance.

3. Fall Into Arts Festival is specially welcomed by_________.

A．families with kids	B．modern artists
C．visitors of all ages	D．Movie lovers

10 . The latest in cat research reveals that the lovely animal seems to have a basic grasp on both the laws of physics and the ins and outs of cause and effect.

According to a newly published study, cats seem to be able to predict the location of hiding prey (猎物) using both their ears and an inborn (天生的) understanding of how the physical world works.

In a recent experiment, Japanese researchers taped 30 domestic cats reacting to a container that a team member shook. Some containers rattled (发出响声); others did not. When the container was tipped over, sometimes an object fell out and sometimes it didn’t.

It turns out that the cats were remarkably smart about what would happen when a container was tipped over. When an object did not drop out of the bottom of a rattling container, they looked at it for a longer time than they did when the container behaved as expected.

“Cats use a causal-logical understanding of noise or sounds to predict the appearance of invisible objects,” lead researcher Saho Takagi says in a press release. The researchers conclude that cats’ hunting style may have developed based on their common-sense abilities to infer where prey is, using their hearing.

Scientists have explored this idea with other lovely creatures: babies. Like cats, babies appear to engage in what’s called “preferential looking”—looking longer at things that are interesting or unusual than things they perceive as normal.

When babies’ expectations are not met in experiments like the ones performed with the cats, they react much like their animal friends. Psychologists have shown that babies apparently expect their world to obey the laws of physics and cause and effect as early as two months of age.

Does the study mean that cats will soon grasp the ins and outs of cause and effect? Maybe, Okay, so cats may not be the next physics faculty members at America’s most important research universities. But by demonstrating their common sense, they’ve shown that the divide between cats and humans may not be that great after all.

1. What do we learn from a newly published study about cats?

A．They can be trained to understand the physical world.

B．They know what kind of prey might be easier to hunt.

C．They have a natural ability to locate animals they hunt.

D．They are capable of telling which way their prey flees.

2. What may account for the cats’ response to the noise from the containers?

A．Their inborn sensitivity (敏感) to noise.	B．Their unusual sense of direction.
C．Their special ability to perceive.	D．Their understanding of cause and effect.

3. In what way do babies behave like cats?

A．They focus on what appears strange.	B．They view the world as normal.
C．They do what they prefer to do	D．They are curious about everything.

4. What can we conclude about cats from the passage?

A．They rely on their instincts (本能) to hunt.

B．They interact with the physical world much like humans.

C．They display extraordinarily high intelligence in hunting.

D．They can aid physics professors in their research work.