1 . Recently I invited a homeless man to have lunch so that he could eat as much as he wanted to fill his stomach. I
I learned long ago that one person alone cannot
For this holiday season, perhaps you may want to try something
A.paid | B.cheated | C.met | D.scared |
A.besides | B.within | C.behind | D.outside |
A.If | B.When | C.Though | D.Since |
A.wonderful | B.terrible | C.endless | D.different |
A.grateful | B.excited | C.curious | D.ashamed |
A.talk | B.argue | C.care | D.think |
A.ignored | B.expected | C.enjoyed | D.needed |
A.control | B.avoid | C.have | D.solve |
A.national | B.electrical | C.fire | D.financial |
A.come up | B.end up | C.run out | D.turn out |
A.surprising | B.hard | C.new | D.interesting |
A.time | B.change | C.room | D.food |
A.invite | B.direct | C.call | D.allow |
A.filling | B.pulling | C.waking | D.helping |
A.kindness | B.difficulty | C.weakness | D.limitation |
2 . Food Festivals Around the World
Stilton Cheese Rolling
May Day is a traditional day for celebrations, but the 2,000 English villagers of Stilton must be the only people in the world who include cheese rolling in their annual plans. Teams of four, dressed in a variety of strange and funny clothes, roll a complete cheese along a 50-metre course. On the way, they must not kick or throw their cheese, or go into their competitors’ lane. Competition is fierce and the chief prize is a complete Stilton cheese weighing about four kilos (disappointingly, but understandably the cheeses used in the race are wooden ones). All the competitors are served with beer or port wine, the traditional accompaniment for Stilton cheese.
Fiery Foods Festival — The Hottest Festival on Earth
Every year more than 10, 000 people head for the city of Albuquerque, New Mexico. They come from as far away as Australia, the Caribbean and China, but they all share a common addiction-food that is not just spicy, but hot enough to make your mouth burn, your head spin and your eyes water. Their destination is the Fiery Food and BBQ Festival which is held over a period of three days every March. You might like to try a chocolate-covered habanero pepper — officially the hottest pepper in the world—or any one of the thousands of products that are on show. But one thing’s for sure—if you don’t like the feeling of a burning tongue, this festival isn’t for you!
La Tomatina — The World’s Biggest Food Fight
On the last Wednesday of every August, the Spanish town of Bunol hosts La Tomatina-the world’s largest food fight. A week-long celebration leads up to an exciting tomato battle as the highlight of the week’s events. The early morning sees the arrival of large trucks with tomatoes — official fight-starters get things going by casting tomatoes at the crowd.
The battle lasts little more than half an hour, in which time around 50, 000 kilograms of tomatoes have been thrown at anyone or anything that moves, runs, or fights back. Then everyone heads down to the river to make friends again — and for a much-needed wash!
1. In the Stilton cheese rolling competition, competitors on each team must ________.A.kick or throw their cheese | B.wear various formal clothes |
C.roll a wooden cheese in their own lane | D.use a real cheese weighing about four kilos |
A.In China. | B.In New Mexico. | C.In the Caribbean. | D.In Australia. |
A.An exciting tomato battle takes place at the beginning of La Tomatina. |
B.More than 10,000 Chinese take part in the Fiery Food and BBQ Festival. |
C.The chief prize for the Stilton cheese rolling competition is beer or port wine. |
D.Thousands of spicy foods are on show in the Fiery Food and BBQ Festival. |
3 . Each year people are crazy about different ceremonies. Many graduation ceremonies look special and different. But for Melody, it looked so unique because of the classmate who graduated alongside her — her grandmother, 75-year-old Pat Ormond. They both went to the University of Tennessee at Chattanooga (UTC) and graduated together.
Pat took her first college class 42 years ago. After one semester, she dropped out to move to Chattanooga, where she spent the next several decades working as an accountant and raising a family. While she did take an occasional class at UTC, she says her family continued to encourage her to go back to finish her degree, especially after she retired. She agreed when her granddaughter decided to move to study psychology at UTC after a year at Berea College. They both entered UTC with enough college credits to make graduating together a possibility.
Pat and Melody graduated on November 20 as part of UTC’s 2020 class. The achievement has also made Pat somewhat of a celebrity.
“We are so proud to have graduates like Melody and her grandmother, Pat Ormond, in the UTC class of 2020,” said Steven, UTC Chancellor. “Together, they personify the determination, commitment and love for lifelong learning we encourage in every UTC graduate.”
Pat hopes that she can be an example to other non-traditional college students who want to get their degrees. “Learning never stops,” Pat said. “That’s something that my father taught me when I was young. No matter what you do, learning never stops.” Pat isn’t planning to stop anytime soon. She’s already working on another degree-a bachelor’s degree in history.
Meanwhile, her granddaughter, who is hunting jobs, is interested in getting a master’s degree in clinical psychology so she can become a lawyer. But she says she’s in no rush. Her nanna has taught her that she has plenty of time.
1. Why was Melody’s graduation ceremony so special?A.Because her grandmother graduated alongside her. | B.Because her grandmother was 75 years old. |
C.Because it looked quite different from others. | D.Because she celebrated it with all her classmates. |
A.They are anxious to be celebrities. | B.They prefer attending non-traditional colleges. |
C.They never stop creating opportunities. | D.They support and encourage each other. |
A.Repeat. | B.Represent. | C.Identify. | D.Follow. |
A.Love me, love my dog. | B.Passion gives life power. |
C.A good beginning is half done. | D.It’s never too late to learn. |
With cheap storylines and stereotypical (老套的) characters, online literature
China's online literature has grown in popularity over the last two
In early September,
“These online works of literature can allow readers and authors
Also, the online literature
“Chinese online literature bears huge
5 . After moving from a refugee camp (难民营) to a big city, 18-year-old Dhakal wanted to give back to his community.
A few years ago, while working at a restaurant, Dhakal met a homeless man. While cleaning tables, he talked with the man, and the man shared his story about how he became homeless. “One of the necessities he needed was clothes, so that is where I got the idea,” Dhakal explained.
Dhakal Collects Clothes hosted its first clothing drive in 2019. He collected everything, including socks, hats, jackets, coats and shoes. “With that project, I was able to bring so many people together and change so many lives,” said Dhakal.
For Dhakal, Dhakal Collects Clothes is just a start. In the future, he wants to own a multimillion-dollar business that focuses on giving its money away to help others. To help him meet that goal, a kind person introduced Dhakal to Cuban, a billionaire philanthropist (慈善家), who is also one of Dhakal’s heroes. Cuban, who said that he knew what it was like to struggle and want to give back, gave Dhakal a specific goal: Collect 575 coats to give away to those in need.
While Dhakal first struggled to collect coats, he used a piece of advice from Cuban to give himself: He networked with Amy, who worked at a local charity organization. In 4 days, he collected thousands of coats, much more than his initial goal.
“I never dreamed of collecting 3, 000 coats, but the people that I connected with made it possible,” Dhakal said.
“You're setting an example, Dhakal. It isn't about connections,” Cuban said. “It isn't about who you know. Effort. It's all about how hard you're willing to work to get something done.”
1. What inspired Dhakal to start his charity project?A.His tiring job in a restaurant. | B.The advice of a homeless man. |
C.His desire to get away from poverty. | D.The experience of a poor man he met. |
A.Give him some useful advice. | B.Donate lots of clothes to him. |
C.Share the skills in making money. | D.Persuade others to network with him. |
A.Embarrassed. | B.Surprised. | C.Worried. | D.Proud. |
A.The original goal of his project. | B.His ambitious plan for the future. |
C.His hard work and determination. | D.His connections with other people. |
6 . What do you think of when you hear the word Australia? Kangaroos and beaches? We’ve rounded up some top Aussie travel bloggers who have given us their trips about the best places to visit in Australia.
Blue Mountains
If you’re looking for a dose of nature, the Blue Mountains are for you. Make sure you have time to visit Wentworth Falls. This spot offers walks of varying difficulty with appealing views of the waterfall, and it’s just a short drive from the main event—The Three sisters. These famous rock formations are the highlight of this picturesque (如画的) postcard area. If you head to Echo Point, don’t miss the Science Railway—the steepest passenger railway in the world.
Sydney
Sydney is filled with beautiful beaches, fun activities and good food. One of the best ways to view the beauty of Sydney is by taking a relaxing walk. An amazing beach walk, and one of the best, is from Bondi Beach to Coogee Beach. It offers extremely pleasant views of the area’s famous rocky beach, thin beach and sandy beach.
Byron Bay
Byron is one of Australia’s top tourist destinations. From countless waterfalls and swimming holes to mountains and bushwalks, this small region hides so much beauty. I would suggest starting with a hike to the bottom of Minyon Falls for a swim, a hike to the top of Mt Warning for a sunrise, and then a hike to the Natural Arch. These are just some of the most accessible, but there is so much more if you’re willing to explore.
Sunshine Coast
The Sunshine Coast has become one of the most beautiful strips of coastland in Australia, long white beaches lined with health-conscious cafés and boutique clothes shops (精品服装店). When you aren’t absorbing the sunshine on one of the many beaches, you can head out to the hinterland (内陆地区) for a day of mountain hiking or discover the swimming holes and waterfalls with not a soul in sight.
1. It can be learned from the text that _______.A.walking along various beaches is a good way to enjoy the scenery in Sydney |
B.we can find swimming holes and waterfalls on the Blue Mountains |
C.we can experience the steepest railway in Sydney |
D.only Byron Bay is Australia’s best tourist destination |
A.On Bondi Beach. | B.In Byron Bay. | C.In Sunshine Coast. | D.In Blue Mountains. |
A.geography document | B.science magazine | C.book review | D.travel blog |
7 . A study led by Plana-Ripoll, a psychiatrist (精神病医生) at Aarhus University in Denmark, tries to deal with a fundamental question that has bothered researchers for more than a century—What are the roots of mental illness?
In the hope of finding an answer, scientists have piled up a large amount of data over the past decade, through studies of genes (基因), brain activity and neuroanatomy (神经解剖学). They have found evidence that many of the same genes underlie seemingly distinct disorders and that changes in the brain's decision-making systems could be involved in many conditions.
Researchers are also rethinking theories of how our brains go wrong. The idea that mental illness can be classified into distinct, separate categories such as “anxiety” or “psychosis” has been disproved to a large extent. Instead, they’ve found that disorders shade into each other, and there are no hard dividing lines.
Now, researchers are trying to understand the biology that underlies mental illness.
They have a few theories. Perhaps there are several dimensions of mental illness—so, depending on how a person scores on each dimension, they might be more prone (易患) to some disorders than to others. An alternative idea is that there is a single factor that makes people prone to mental illness in general; which disorder they develop is then determined by other factors. Both ideas are being taken seriously, although the former one is more widely accepted by researchers.
The details are still vague, but most psychiatrists agree that one thing is clear: The old system of categorizing mental disorders into neat boxes does not work. They are also hopeful that, in the long run, replacing this framework with one that is grounded in biology will lead to new drugs and treatments. Researchers aim to reveal, for instance, the key genes, brain regions and neurological (神经的) processes involved in psychopathology (精神病理学), and target them with therapies (疗法). Although it might take a while to get there, they are long-term optimistic if the field really does its work.
1. What have researchers found in their study?A.There exist links between mental disorders. | B.Genes are different in distinct mental disorders. |
C.Brain function has little to do with mental illness. | D.Mental illness is classified into different categories. |
A.the theory of genetic influences | B.the belief of brain abnormalities |
C.the concept of multiple dimension | D.the idea of the determined risk factor |
A.Its genes are too complex to study. | B.Hunting for its biology might help. |
C.Scientists are clear about its details. | D.Its new drugs can be available soon. |
A.The categories of mental illness. | B.The symptoms of mental illness. |
C.The theories of mental illness. | D.The roots of mental illness. |
8 . The day finally came, when I had to leave the warm home where I’d grown up. I ran to the back yard, as tears came up from my heart. Suddenly I
Gently
“What do you see here, Billy?” he asked. I looked at the flowers, not knowing
He pulled me
A year later, my grandpa became very
“Hello, grandpa,” I
A.felt | B.fixed | C.watched | D.heard |
A.watch | B.interview | C.see | D.discover |
A.difficult | B.hard | C.easy | D.comfortable |
A.making | B.taking | C.leading | D.carrying |
A.where | B.when | C.which | D.while |
A.what | B.how | C.who | D.whether |
A.red | B.tasty | C.funny | D.beautiful |
A.close | B.hard | C.far | D.around |
A.bought | B.planted | C.treated | D.discovered |
A.approach | B.method | C.way | D.solution |
A.preferred | B.wanted | C.referred | D.used |
A.give up | B.give off | C.give in | D.give away |
A.word | B.happiness | C.sight | D.memory |
A.ill | B.weak | C.old | D.serious |
A.ordered | B.called | C.delivered | D.sent |
A.pleasure | B.duty | C.turn | D.wish |
A.happily | B.sadly | C.carefully | D.gently |
A.laughed | B.shouted | C.added | D.whispered |
A.sign | B.sigh | C.smile | D.wave |
A.thought | B.meant | C.worried | D.cared |
9 . Just like happiness and sadness, anxiety is part of everyone's lived experience—but it's not always tolerated as such. “People often spend too much time and effort trying to rid anxiety,” says Dr Joel Minden, a clinical psychologist. “I encourage them to remember that anxiety is a normal emotional response.”
If you try to banish anxiety, all you're doing is putting it more at the forefront of your mind. But if you accept anxiety as part of life, you can learn to relate to it with self-pity or even with humour. This is a cornerstone of acceptance and commitment therapy(ACT), which has been gaining clinical validation, including by the American Psychological Association. ACT guides people to see their unpleasant emotions as just feelings and to accept that parts o£ life are hard. Sufferers are encouraged to begin a dialogue with anxious thoughts, examining their causes while also keeping in mind their personal goals and values.
This way of relating to anxiety has been a powerful strategy for John Bateman, the 52- year-old host of the podcast Our Anxiety Stories. When negative thoughts arise, he acknowledges them but doesn't let them drive his decisions. Over the years, Bateman has noticed that if he submits to his thoughts, they don't go away but dramatically increase. But if he recognizes them for what they are, just a passing thought and not a fact that needs to be acted on, they gradually go away.
Learning to live with anxiety is an individual process and one that requires trial and error to get just right. While acceptance is the first and most important step to take, some lifestyle changes have been proven to take the edge off, as well. Since tiredness, increased tension and stress leave us much easier to fall into anxiety, a well-balanced diet, sufficient rest and, especially, regular exercise can help us manage it better.
1. What may Dr Joel Minden agree about anxiety?A.It goes hand in hand with joy. | B.It should be seriously taken. |
C.It is easily-earned experience. | D.It is often improperly treated. |
A.Ignore. | B.Hide. | C.Recognize. | D.Control. |
A.To explain a strategy. | B.To describe a phenomenon. |
C.To present a successful case. | D.To introduce a public figure. |
A.Concentrating on the process. | B.Making lifestyle adjustments. |
C.Avoiding exposure to pressure. | D.Learning to get things in place. |
10 . After my mother died, my father, who was 75 at the time, began to regularly visit the local library in Epping. The library had a small area, where the soft carpet, folding chairs and lap desks
My dad was a “panic merchant” at the best of times, so I can only
The head librarian immediately rang my dad back at the library, and
Thankfully, the head librarian arrived within the hour and let my dad out. She apologized for the
I guess the entire staff now makes extra sure that the library is empty before they leave. What’s more, my dad has learned an important lesson by himself—never again became quite so
A.measured | B.occupied | C.replaced | D.created |
A.expected | B.noticed | C.admitted | D.doubted |
A.accidentally | B.constantly | C.properly | D.illegally |
A.acquire | B.witness | C.imagine | D.explore |
A.failure | B.loss | C.risk | D.distance |
A.convenient | B.flexible | C.relevant | D.temporary |
A.trouble | B.effort | C.permission | D.success |
A.promised | B.informed | C.assumed | D.reminded |
A.forgive | B.comfort | C.instruct | D.persuade |
A.result | B.choice | C.state | D.trend |
A.conflict | B.anxiety | C.regret | D.blame |
A.ashamed | B.confused | C.annoyed | D.pleased |
A.recover | B.reflect | C.struggle | D.suffer |
A.satisfying | B.amusing | C.scaring | D.astonishing |
A.distributed | B.blocked | C.absorbed | D.exposed |