1 . Having a regular dentist check up is as essential for ensuring healthy teeth and gums (牙龈) as regular brushing and flossing. Here’s why you should make the trip.
Prevention is better than cure. Regular dental check-ups are recommended to maintain healthy teeth and gums.
You’ve had a new medical diagnosis.
You’ve got bad breath. Halitosis (口臭) is embarrassing and can sometimes leave a nasty taste in your mouth. You might have a hole in your tooth, an infection or gum disease.
Check for cancer. Dentists don’t just look for cavities and unhealthy gums. They can also spot mouth cancer and refer patients to hospital to see a specialist. Cases have risen by 34 per cent in the past decade, according to the Oral Health Foundation.
A.You want to improve your confidence. |
B.You think it is time to have some changes. |
C.However, early diagnosis can save your life. |
D.Certain conditions can affect your oral health. |
E.You might just be brushing too enthusiastically. |
F.It varies from three months to two years depending on your oral health. |
G.Your dentist can give you tips on freshening your breath more effectively. |
Have you ever experienced one of the earliest movies? It boasts star-studded ensembles (乐团), undergoes rapid transformations in the blink of an eye, and even includes special effects, music and
Utterly relying on hands, the ancient Chinese art of shadow play is a tradition with a history
Last month, two prominent online celebrities, Nanxiang Buaichifan and Jiuyue, shared videos documenting their journey to learn how to perform shadow puppetry that
The two celebrities dedicated a month
It all began when my younger brother, Chris, and I went over to Aunt Barbara and Uncle Howard’s for Thanksgiving. My aunt and uncle live on a farm at the opposite end of town, and Chris and I love going there. The farm is situated in a valley surrounded by rolling hills. The fields are lush and green, with crops growing as far as the eye could see. The sound of chickens clucking and cows mooing fills the air. For my brother and me, it is a wonderland where we have a lot of fun.
We got up early and did the morning chores before we left. As kids, we talked happily about the feast along the way. Roasted turkey, cornbread stuffing, sweet potato, and cranberries were awaiting us. We were curious to know how a turkey could grow so big. When we finally got to my aunt and uncle’s, Chris and I went outside to see if Uncle Howard needed help with anything. He and Dad had decided to clean out the turkey coop (笼子) before dinner. Since Chris was only nine, he got the easier job of scrubbing out the watering cans. I was twelve, old enough to help load the wheelbarrow (手推车). Work was tough, but we still found time to ask Uncle Howard a lot of questions about turkeys. He must have been impressed, because when we were finished, he winked at my dad and handed me a turkey egg. “You kids put it under a setting hen,” he said, “and in twenty-five days, you’ll have a fine turkey!” Chris was so excited that he nearly dropped his egg on the way to the house. We both stuffed ourselves at dinner and then couldn’t wait for the grownups to finish talking so we could go home and tend to our egg.
Dad put the egg under an old hen, and every day Chris and I would check to see if it’d hatched yet. Twenty-five days seemed like forever.
Para. 1. Finally, on the twenty-sixth day, Chris and I walked into the coop after school.
_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Para. 2. We waited nervously for the coming of the next Thanksgiving Day.
_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________4 . Life brings several ups and downs but nothing lasts forever. Nothing
Devries built the dream of becoming a swimmer. His remarkable talent
Due to his failing
However, every bad period comes to a(n)
On his 46th birthday, Devries went up the diving board and dived into the water. This was the
A.explains | B.identifies | C.introduces | D.operates |
A.worthwhile | B.cruel | C.smooth | D.distinct |
A.undoubtedly | B.correctly | C.intensely | D.narrowly |
A.tried | B.determined | C.started | D.guaranteed |
A.embarrassment | B.weakness | C.kindness | D.rejection |
A.bravery | B.motion | C.spirits | D.health |
A.make | B.mention | C.deserve | D.take |
A.paid off | B.broken off | C.turned down | D.given away |
A.decision | B.conclusion | C.end | D.point |
A.live | B.calm | C.quit | D.judge |
A.blessing | B.approval | C.treatment | D.self-belief |
A.cases | B.experiences | C.delights | D.trials |
A.designed | B.achieved | C.admired | D.built |
A.position | B.site | C.moment | D.spot |
A.remain | B.delay | C.leave | D.prevent |
5 . Drawing is not just about putting pencil to paper; it is a gateway to creativity, expression and imagination. Whether you are an ambitious Da Vinci or simply looking to learn a new skill, this guide is for sure your artistic roadmap to unlock the magic of drawing.
Preparation work
The first step on your drawing journey is to arm yourself with the right tools and materials.
Start simple
Don’t dive straight into complex compositions. If so, you’ll feel pressured.
Creating lifelike art requires not just technical skill but also a keen eye for detail and a passion for observation.
Grab your sketchbook and focus on items you encounter regularly. Everyday objects are your best teachers.
Learn from the greats
Learning from other artists serves as endless inspiration and knowledge. Their works provide insight into different techniques, styles and interpretations of the world. By standing on the shoulders of artistic giants, you will find your own artistic voice to push your creative exploration forward.
A.Observation is key. |
B.Drawing outside the box |
C.So how can you learn from those things? |
D.Their craft is based on dedication and hard work. |
E.Immerse yourself in the wealth of art around you. |
F.You are advised just to begin with mastering simple shapes. |
G.There is no need to buy a new set of quality supplies right at the very beginning. |
6 . Sleep-deprived human parents know the value of a quick nap, but it turns out Chinstrap penguins have us all beat. When nesting, these Antarctic birds take four-second-long “microsleeps,” a strategy that allows parents to keep constant watch over vulnerable eggs and chicks, all while amounting to 11 hours of total sleep a day, according to a new study.
It’s hard to sleep in a colony of nesting Chinstrap penguins. The Antarctic summer sun provides 24/7 daylight, illuminating thousands of noisy birds. And then there’s the eye-watering smell of ammonia (氨气) mixed with rotting fish and penguin wastes. “It made me dizzy,” says co-study leader Won Young Lee, a researcher at the Korea Polar Research Institute.
Like other penguins, Chinstrap parents take turns guarding the nest. While one bird protects the chicks—usually two—the partner hunts at sea. Then the penguins trade places. For two months between egg laying and fledging, it’s a series of nonstop demands.
To study how penguins manage to accomplish all this and get the necessary sleep, Lee and his team first stuck biologgers, small battery-powered devices, to the backs of 14 nesting penguins of both sexes. This device functions like a smartwatch, measuring physical activity, pulse, and the ocean depths of hunting birds. Next, the team captured each of the penguins, anesthetizing(麻醉) them to attach the devices and temporarily implant electrodes into their skull to measure brain activity. When an animal is awake, the brain constantly buzzes with activity. During sleep, however, brain waves slow down and stretch out. When Lee started reviewing the data, he was surprised to discover the birds slept in four-second intervals throughout the day and night while caring for their egg or chick.
While the data is convincing, Cirelli, a neuroscientist at the University of Wisconsin who wasn’t involved in the study, notes that the researchers only studied the penguins during nesting periods, making it impossible to tell if the birds microsleep when they’re not parenting. The other challenge is understanding how microsleep impacts the brains and bodies of the penguins. Sleep deprivation in humans causes a range of health problems, and it’s not clear whether penguins experience this, too.
Since Chinstraps sleep in slightly longer stretches while diving for food and after they return to land, Lee says that microsleep may be just a short-term coping strategy for tired moms and dads.
1. What does the underlined word “vulnerable” in paragraph 1 probably mean?A.Genuine | B.Unprotected | C.Stolen | D.Broken |
A.The extreme low temperature in the Antarctic. |
B.Male penguins’ role to hunt for food for chicks. |
C.Their need to be alert to possible dangers around eggs and chicks. |
D.Their demands to keep nonstop sleep throughout the day and night. |
A.They stuck smartwatches to the back of penguins. |
B.They recorded penguins’ waking and sleep duration. |
C.They captured the penguins and attached devices into their nests. |
D.They monitored their physical and brain activity using different devices. |
A.A short-term strategy to deal with lack of food |
B.A short-term strategy to cope with extreme weather |
C.A 4-second nap: penguin parents survive on “microsleeps” |
D.A 4-second nap: Chinstrap penguins seek to hunt for enough food |
7 . Science fiction lovers in China have reasons to feel inspired by Chinese writer Hai Ya, whose book The Space-Time Painter won the Hugo Award for Best Novelette on Oct. 21, 2023.
Hai created the story inspired by a painting masterpiece Qianli Jiangshan Tu by Wang Ximeng from the Song Dynasty, who painted the work at the age of 18. Hai created a painter named Zhao Ximeng, who painted for the emperor more than 1,000 years ago. After much misery and suffering, Zhao abandoned his physical body and entered a space where a modern policeman was investigating a case involving an ancient painting. The story reveals the political struggles behind this extraordinary painting and fights of individuals against the torrents of time. Pitying on Wang who was so talented but had such a short life, Hai extended his life through sci-fi.
Hai has impressed the world most with his work ethics. Rather than being a full-time novelist, Hai treats writing as a part-time activity to be taken up whenever he is not doing his bread-winning job, something that should inspire more young writers. There was a time when not everyone could be a “writer” but now more and more people are pursuing their dreams to become writers.
In fact, Liu Cixin, who won the Hugo Award for The Three-body Problem in 2015, is also a part-time writer, holding an engineering job. He encourages young people to keep their jobs and write if they have dreams.
Their stories go to show that holding a job should not deter people from pursuing their dreams of writing. If there is a story and the will to write it, one can get up early or sleep late to devote around three hours to writing intensively every day. And having a job will actually equip one with enough material to write about, while the salary can guarantee a life, because not every writer makes enough money from writing. The key lies in balancing the eight hours in office every day with three hours of writing in the early morning or late at night. Persistence is the key.
1. What can we know about The Space-Time Painter?A.It was inspired by the marvelous life of Wang Ximeng. |
B.It combines the elements of Chinese culture with sci-fi. |
C.It was the first Chinese book to win a Hugo award. |
D.It reveals the struggles among average individuals. |
A.To show his popularity. |
B.To promote the book The Three-body Problem. |
C.To prove that it’s necessary to keep a bread-winning job. |
D.To inspire sci-fi lovers to write stories while keeping their jobs. |
A.Persistence will be eventually rewarded. |
B.Unintentional actions bring unexpected surprise. |
C.Balancing your work with hobby is important. |
D.Genius is ninety-nine percent perspiration plus one percent inspiration. |
A.A book review. | B.A science paper. |
C.A news report. | D.An advertisement. |
8 . The best places to do your Christmas shopping this year
It’s the most wonderful time of the year – but it can also be the most stressful. With multiple gifts to buy and a packed social calendar to cope with, Christmas shopping can feel like a drag, but no need to panic purchase: these top-quality shops deliver on festive cheer and on one-of-a-kind gifting.
Best for pre-loved giftsOxfam Superstore, Oxford
Trying to give more sustainably this Christmas? Head to Oxfam Superstore, an market of second-hand wonders, from furniture to fashion. Some of the most exclusive high-end brands make their way there.
Oxford Business Park, Alec Issigonis Way, OX4 2JZBest for on-the-go gifts
Tebay Services, Cumbria
Driving home for Christmas? You’re very lucky if your journey takes you along the M6 and passes Tebay. Tebay boasts not only a restaurant serving fresh local produce but a farm shop selling the finest foods, crafts and clothes from a community of 80 farmers and makers within 30 miles.
M6, Tebay | tebayservices.comBest for beauty fanatics
Sephora, Westfield London
The US beauty mecca Sephora opened its first UK store in March and has fast become a destination for beauty fans countrywide. It’s truly a beauty lover’s playground —you can spray and try products to your heart’s content and there’s a range of expensive, but exclusive brands you can’t get elsewhere.
Ariel Way, W12 7GF | sephora.co.ukBest for foodie gifts
The Newt in Somerset, Bruton
The Newt is an excellent destination for gift shopping, with an on-site farm and homeware shop, as well as an abundant online store. This year’s range has everything from Somerset cheese to butchery meats and cases of wine.
Hadspen, BA7 7NG | thenewtinsomerset.com1. What will make you feel worried as Christmas Day is approaching?
A.Purchasing many gifts. |
B.Meeting a lot of beauty fans. |
C.Dealing with the old calendar. |
D.Delivering different kinds of presents. |
A.They feature second-hand gifts. |
B.They can satisfy the beauty lover’s needs. |
C.They pay more attention to the fashion of presents. |
D.They share exceptional and expensive brands of goods. |
A.Oxford Business Park or M6, Tebay. |
B.M6, Tebay or Hadspen, BA77NG. |
C.Ariel Way, W12 7GF or M6, Tebay. |
D.Oxford Business Park or Hadspen, BA77NG. |
1. Where does the conversation take place?
A.In a travel agency. | B.In a bar. | C.In a hotel. |
A.50 minutes. | B.25 minutes. | C.15 minutes. |
A.Pay the bill. | B.Take a bus. | C.Receive the receipt. |
A.Have a drink. | B.Write a thank-you note. | C.Sign the guest book. |
1. What is the woman probably?
A.A travel agent. | B.A hotel receptionist. | C.A flight attendant. |
A.By subway. | B.By train. | C.By cab. |
A.Have a second thought. | B.Ring the woman. | C.Book а flight. |