1.消防讲座
2.逃生演练
3.你的感受
注意：1.写作词数应为80左右;
2.请在答题卡的相应位置作答。
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2 . Mathea Allansmith isn’t your typical grandmother. She’s the oldest woman in the world to have completed a marathon. She was 92 years 194 days old when she crossed the finish line at the 2022 Honolulu Marathon, setting the record for the oldest female to complete a marathon.
Mathea, now 94, of Koloa, Hawaii, USA, stays in shape all year round by running seven days a week, no matter what the weather is. Come rain or shine, she covers 36 miles every week, even when she’s on holiday. The retired doctor didn’t take up running until she was 46 years old —after a friend suggested running two miles per day.
“The Honolulu Marathon is my favorite marathon mainly because it doesn’t close the gate at a certain time, which allows even the slowest runner to finish the race,” she said. “It’s one of the best races. Fantastic registration (注册), set-up and management make it a joy to run the race.”
Mathea, who doesn’t allow her age to slow her down, thinks she is the happiest person when she’s on the road. She enjoys running for miles and waving and saying hello to the people she passes. To stay in shape, Mathea keeps a steady training routine (惯例) . “I train all year round but increase the mileage 18 weeks before a marathon,” she said.
Mathea said it was her career as a doctor that allowed her to understand how her body and mind respond to diet and exercise. “I see the direct relation between moving and health,” she said. “It is important to reduce stress rather than ignoring it without a plan on how to do so. Of course, exercise of any kind is a natural stress reducer.”
Mathea thought getting through the finish line and winning a Guinness World Record title was the excitement of her life. “My family completely surprised me after the 2022 Honolulu Marathon, in which I achieved the world record, by wearing matching T-shirts stating my achievements,” she said.
1. What do we know about Mathea from the first two paragraphs?| A．She used to be in poor health． |
| B．She is the oldest to win a marathon． |
| C．She runs daily regardless of the weather． |
| D．She was encouraged by her patient to run． |
| A．It gives winners the best awards． |
| B．It provides runners with quality service．． |
| C．It has no time limit for runners to finish． |
| D．It allows runners to set a world record easily． |
| A．Her professional experience． | B．Her training courses． |
| C．Her views on stress in life． | D．Her hobby from young． |
| A．Practice makes perfect． |
| B．Interest is the best teacher． |
| C．Age is no barrier to success． |
| D．Ups and downs make one strong． |
There are many things in senior middle school that I still remember clearly. I studied three years in a country school, which is faraway. However, it has a good environment and strict but kind teachers, so I loved the school and all my teachers very much.
One Friday, just as we began to read books in reading class at our desks, our teacher, Mrs. Hill, said that she needed to be out of the classroom for a few minutes. She asked the class to read in silence while she was gone. And she said that those who didn’t read books in silence would have to be punished when she returned. It was well-known that Mrs. Hill was strict. So we had to be on our best behaviour.
But that Friday, Mrs. Hill hadn’t been gone for ten seconds before some students in the classroom started to talk. From one corner of the room I heard Josh ask Nick, “Can I trade my candies for your toy?” At the other end of the room I heard Samantha tell Kayla, “Let’s sit together on the bus for the museum field trip tomorrow.” And so it went all around me, until about half of the students communicated with each other.
After a while, I, too, forgot about Mrs. Hill’s instructions. I turned back and asked my friend Liza, “Can I borrow your storybook and keep it for a day?” As soon as the words were out of my mouth, Mrs. Hill walked into the classroom. The whole class returned to silence immediately. And we were full of fear.
Mrs. Hill slowly looked around the classroom and said, “If you were talking while I was gone, then please stand up.” The guilt (内疚) suddenly weighed heavily on me. “I shouldn’t have talked while she was not in the classroom. And now I should be honest and admit my mistake bravely. This is what my parents have always told me.” I thought. Then, I summoned up (鼓起) my courage to stand up, worried about the punishment that waited for me. Then I looked around.
注意: 1.续写词数应为150左右;2.请按如下格式在答题卡的相应位置作答。
To my surprise, no one followed me and I was the only one in the classroom standing.
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________With Mrs. Hill’s encouragement, another student stood up.
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________For most people, adopting (收养) a pet is one of the best decisions that they can ever make in their lives. In addition to giving an animal a home and a loving family, the owner will find the company of a pet brings more happiness than expected.
For someone like Maria, having a pet was very suitable. She was all alone after moving to a new apartment in Brazil, which made her feel lonely.
So when she found a cute black puppy named Chips, she knew she had to take him home. Maria thought that Chips would be able to fill the emptiness that she had been experiencing from living all alone.
Maria was right. Once she took the puppy home, they immediately bonded. However, as Maria had to work during the day, she was worried about leaving Chips home alone in her apartment. She was also worried that his crying would upset her neighbors.
One night, when she returned home, outside her door was a package with a folded note attached to it. Maria knew that she was in trouble. She hoped that she would not be evicted (驱逐) from her new apartment because of Chips. She loved Chips so much, and she was afraid that she might have to get rid of him because he made too much noise whenever she was away. Maria was frightened and wondered who could have left it at the door because she had little contact with the people in the building except her neighbor, Angelia. In fact, they only said hello few times.
However, when she noticed the names on the folded note, she found that it wasn’t addressed to her but to her dog, Chips, and that it was “written” by another dog named Corote. Maria opened the package first and found a few toys for pets.
注意：续写词数应为150个左右。Curious, Maria opened the note and started reading it.
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________With Chips following her, Maria knocked at Angelia’s door.
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Dad and Madison were walking through the party store, gathering decorations for Madison’s upcoming birthday party.
“But I don’t want to invite Lucy Gilbert! I don’t like her!”
“Madison, you are being unreasonable. If every girl in your class is invited to a party but you, you’ll feel left out. It would be a big mistake not toinvite Lucy to the party. ”“She never even talks to me! ”
Dad sighed and moved down the aisle ( 走廊). “Lucy is a new girl in class. She just moved here a little over a month ago. Think about how that must feel. She doesn’t know one single person in the school. She left all of her old friends behind and now she has to try to make new friends. Your party will be a great chance for her to get to know everyone. ”
“No, it won’t. She will probably sit in the corner and not talk to anyone. Every day at lunch she sits all by herself. She wants to eat alone!" Madison shrugged and rolled her eyes (翻白眼).
“Madison, I’m done discussing this. You will invite every girl in your class, including Lucy Gilbert!"
On Saturday morning, the family blew up balloons and decorated the house cheerfully. Madison was dressed beautifully for the day, wearing her new blue dress. It was not typical of her to dress herself like this. She usually wore sports clothes because she loved to be outside riding her horse Star with a lead rope (缰绳).
Madison greeted her friends at the doorstep, picturing (想象)various presents her friends would bring her. In the meanwhile, she was wondering whether Lucy would ruin the party if she came. Anyhow, all the girls she invited came finally, including Lucy. The girls had a fantastic time by singing and dancing while Lucy sat in the corner silently alone. Later, all the girls gathered around the table as Madison opened her presents. Opening them one by one, Madison thanked her friends, with a bright smile on her face.
注意：1. 所续写短文的词数应为150左右；2. 请按如下格式作答。
Paragraph 1：
Lucy’s present was the very last to be opened.
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Paragraph 2:
Deeply moved by what she said, Madison held the lead rope tightly in her hands.
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Jianbing is one of China’s most popular street breakfasts.
Contrary
Jianbing has a longer history than almost any other Chinese street food. Thought to have originated in Shandong Province during the Three Kingdoms Period, military strategist Zhuge Liang had his soldiers cook food on shields(盾)
Of course, if Jianbing were that easy to make, it would have taken the world by storm long before now. Part of
7 . You must have heard about animal migration (迁徙),such as Wildebeests dash across Africa; Monarch butterflies fly across the Americas... But did you know that forests migrate, too?
In his new book The Journeys of Trees, science writer Zach St. George explores an extremely slow migration, as forests creep inch by inch to more pleasant places.
“The migration of a forest is just many trees sprouting (发芽) in the same direction,” St. George writes. “Through the fossils that ancient forests left behind, scientists can track their movement over thousands of years. They move back and forth across continents, sometimes following the same route more than once, like migrating birds or whales.” This has happened over thousands of years, and climate change tends to be the driving force.
Of course, today, climate change is speeding up, and trees can’ t keep pace. Take California for example: It’s getting hotter and drier and scientists estimate that before too long, Sequoia National Park may not be able to keep giant sequoias (巨杉).
“The scientists there had never seen anything like it” St. George says. “They worried, and I think at some point we will lose these ancient trees and that we will have to think about what we do with the places, and whether we should plant new groves where they are easy to grow.”
This is known as “assisted migration” —humans planting trees in other places where they’ re more likely to flourish. But this process carries risks—people can accidentally introduce insects and diseases to new places, where they may wipe out entire native populations. So, St. George writes, there’ s a debate among conservationists and foresters today: Should humans help the trees escape?
“There may be cases where people are probably going to step in and help species move to places where they’ll be more suitable in the future,”St. George says.“So far, there are no huge movements of citizen groups moving trees north. But that is kind of one vision of the future that the people I interview hope to see.”
1. What can be learned about the forest migration?| A．It is very difficult to track the migration. |
| B．It takes several decades to complete it. |
| C．It is mainly the result of climate change. |
| D．It often follows certain migrating species. |
| A．To prove the assisted migration carries risks. |
| B．To stress the park is able to keep giant sequoias. |
| C．To state scientists are hopeful about the environment. |
| D．To show trees fail to adapt to climate change. |
| A．Grow well. | B．Become valuable. |
| C．Develop rapidly. | D．Escape diseases. |
| A．Supportive. | B．Objective. |
| C．Skeptical. | D．Disapproving. |
Positive Action Fuels Hope
“I’m not going back to group therapy (治疗). I refuse to be treated like that.” The voice was so loud that I had to hold the phone away from my ear.
Alicia Gonzalez suffered from depression. This was her second month at the homeless shelter, where I work as a case manager.
Alicia had been a nurse for 10 years. Her work was intense and demanding, and she loved it. To her, the trauma (精神创伤) she’d suffered was that her son lost his life in a car crash. With her brain overloaded by the trauma, she couldn’t focus on her work. Finally, she had to quit her job. With no income, she couldn’t pay her rent. For almost three years, Alicia lived in her truck. Alicia told me all this at our first meeting.
“I want to help you,” I said. “There are lots of resources here. All I ask is that you tell me what’s going on with you. That way I can make sure you’re getting the services you need.”
“I’ll try,” she said. “It’s just hard. I used to feel as though what I did mattered. Now...” Her voice became quiet. Before I could say something, she stood and walked out of the room.
Two months later, I still felt as if I hadn’t gotten through to Alicia. Sometimes the things sending her into a violent anger were so minor—a piece of rubbish someone had dropped on the floor—it was hard for me to think of coping skills that didn’t sound like I was criticizing her.
Maybe this latest talk in group therapy was the last straw (稻草). “Finding something small you can feel good about can help you cope with anger,” I suggested. “It doesn’t need to be some huge thing.” Even as I said it, I wondered, “Was that really the best advice I could come up with?” Alicia took a long deep breath. “I know,” she said.
注意：1.续写词数应为 150个左右；2.请按如下格式在答题卡的相应位置作答。
A few weeks later, I saw her in the hallway with a rubbish bag.
__________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________In March, Alicia was offered a job doing housekeeping at the shelter.
__________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________9 . Travelling with friends can be an amazing experience where you could make lifelong memories or it could ruin your friendship.
Communicate and respect each other. Everyone has personal preferences when travelling— from getting the bed closest to the bathroom or sitting in the airplane’s window seat. But sometimes things don’t go as you like. In this case, share your requirements directly with your travel companions.
Don’t disappear. When travelling with a group — or even just one other person — you may want some alone time. That’s completely fine, but make sure your friends know where you are and have a way of contacting you.
Get off your phone. Of course, your friends will understand if you need to take a call from a family member, or in the event of a work emergency, but other than that, try to stay off your phone.
| A．Give each other some space. |
| B．Include at least one activity for everyone. |
| C．So it’s important to make sure you and your friend(s) are on the same page. |
| D．At the same time, listen to their concerns and be respectful of them. |
| E．Don’t respond to less important work contact or send messages frequently. |
| F．It’s especially true of travelling in foreign countries or unfamiliar places. |
| G．And remember that consideration and respect go a long way. |
10 . By the time Joy Ryan, a US grandma, turned 85, she had never seen the ocean or mountains. For Joy, trips to the local fishing area with her husband were about the farthest place she had ever gone, even if she loved watching the Travel Channel.
But one day Joy’s grandson, Brad Ryan, discovered that he and his grandma had a common interest in their love for traveling, when they began to visit the American great outdoors together.
Brad said, “When I learned my grandma had never seen the great wildernesses of America—deserts, mountains and oceans, I thought there was something I needed to do.” It was after taking his grandma out of Ohio on a visit to the Great Smoky Mountains National Park that he came up with the idea of visiting all the 63 US national parks with her to create inspiring memories.
Going to all the 63 US National Parks is a huge achievement even for a much younger adventurer (冒险家). Brad said his grandmother’s physical strength (体力) grew with their trips. For example, his grandma went water rafting (漂流) at 91, with class three rapids and when walking at the New River Gorge National Park in West Virginia, she broke the record by almost a decade!
It wasn’t always like this, however. Joy was so wobbly (不稳的) on her first trip, challenged by her balance. A group of college students clapped their hands when she reached the top of a path they were following.
Joy broke her age limitation (限制) and at the age of 93, she made history as the oldest living person to visit every US National Park. Joy believes it’s the mix of hopefulness, willpower, and the good health that gives her strength.
1. With whom did Joy Ryan visit all the 63 US national parks?| A．Her grandson. | B．Her husband. |
| C．Her daughter. | D．Her student. |
| A．She had a love for traveling. |
| B．Water rafting is dangerous for the old. |
| C．There is no age limitation for water rafting. |
| D．She had developed a strong body from traveling. |
| A．Her memory. | B．Her balance. |
| C．Her physical strength. | D．Her sense of direction. |
| A．Brave and hopeful. | B．Humorous and outgoing. |
| C．Hard-working and helpful. | D．Thoughtful and self-confident. |
