①我认为将来的生活充满希望。②到那时,人工智能会使我们的生活更便捷。(make+宾语+宾语补足语) ③人们将不再担心缺乏能源,因为我们将会主要依赖太阳能及风能。④家家都有机器人。机器人可以帮助人们打扫房间、做饭、照看孩子等。(非限制性定语从句)⑤这就是我们未来生活的样子。⑥尽管有许多困难,但是这样的生活很有可能成为现实。
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Whenever you have to write a paper, a letter, or any other document for work or school, you probably head toward the computer. Now, most people reach for
Fountain pens
So far, Mr. Lewis is pleased with the results of his experiment. He reports that his students are taking more care with their work, and their self-confidence has improved as well. He is happy with the
3 . Common Mistakes New Runners Make
Running is a great way to get in shape and just about everyone can do it. However, many make a number of common mistakes, which can interfere (妨碍) with training or lead to injury.
·Doing too much too soon
One of the biggest mistakes new runners make is doing too much too soon. Slowly easing into a training program will help reduce the risk of injury, so you can continue on with your new running routine
·
Beginners might think they need to run every day (or nearly every day) to meet their fitness or weight-loss goals, but this couldn’t be further from the truth. Running is a high-impact activity which can be really hard on your body. So it’s important to give your body a rest between workouts.
·Not wearing the right equipment
•Running through pain
A.Not taking rest days |
B.If you’re just starting out |
C.Comparing yourself to others |
D.Running can be uncomfortable at times |
E.It’s important not to use the same muscles |
F.While it may be true that you don’t need expensive equipment to take up running |
G.Experts suggest increasing your running distance by no more than 10% each week |
4 . As you read this, pause to reflect on your recent interactions. As a politician, husband, and father, I encounter various spoken language styles: analytical or chatty, formal or informal, pointed or gentle, cooperative or decisive. Talk is the currency of politics. It is our way of negotiating, debating, and persuading. Talk is also the currency of learning-how we develop our ideas, deepen our thinking and share our feelings.
That’s why I want speaking skills, sometimes called “oracy”, to play an important part in Labor’s plans for a reformed school curriculum (课程).
Employers value speaking skills equally with reading and writing. The ability to speak well and express yourself should be something every child should master. But the curriculum doesn’t allow us to provide this. This is short-sighted. An inability to express your thoughts fluently is a key barrier to getting on and doing well in life.
Oracy is in part about good public speaking and debating skills, but in reality, it’s about teaching young people to make strong arguments, choose wise words, understand their audience, form meaningful social connections, and use facial expressions and body language to convey their message. Above all else it’s about finding your voice. To work out who you are and what you believe. If reading opens up a world of imagination and possibility, then speaking and listening opens up a lifetime of empowerment-a chance for those who feel invisible in their own country to be heard. It is about the confidence to speak out, to call out injustice or harm.
And the other side of speaking is listening, which can also be taught. Listening, truly listening, develops tolerance and understanding. And as parents we can play our part. We’ve all been there, at mealtimes, silent as we all stare at our devices. Our job, all of ours, is to get off our screens and give young people, and adults, the gift of listening.
So, oracy―speaking and listening―needs to be placed firmly at the heart of school life.
1. How does talk help a politician?A.It deepens his wishful thinking. |
B.It enhances his analytical skills. |
C.It strengthens persuasive power. |
D.It provides emotional support. |
A.Employers underestimate the value of speaking. |
B.Academic pressure makes students poor-sighted. |
C.Spoken language is regarded as least important. |
D.Oracy should deserve more attention at school. |
A.By sharing different opinions. |
B.By clarifying the definition. |
C.By describing personal experiences. |
D.By employing the concept. |
A.Set a good example for their children. |
B.Balance screen time and mealtime. |
C.Have oral face-to-face communication. |
D.Disconnect from the virtual world. |
5 . “Looking good, feeling good” is a common phrase, but for many middle school students, it brings up the issue of appearance anxiety. In a world where social media often sets unrealistic beauty standards, teenagers can feel pressured to look a certain way. This pressure can lead to a lack of confidence and happiness.
Dressing in a style that reflects personal taste, rather than simply following fashion trends, can be a step towards overcoming this anxiety. Wearing clothes that make one feel comfortable and confident can help boost self-esteem. It’s important for students to understand that fashion is a way to express themselves, not a standard they must meet.
Healthy eating is also crucial. A balanced diet, rich in fruits, vegetables, and grains, helps maintain a healthy body and mind. Sometimes, teens worry too much about their weight, which can lead to unhealthy eating habits. Learning about nutrition and understanding that healthy bodies come in all shapes and sizes can help alleviate these concerns.
Physical activity plays a significant role in mental well-being. Regular exercise, like playing a sport or going for a walk, not only keeps the body fit but also releases endorphins, improving mood and reducing stress. It's a natural way to fight the anxiety that comes with appearance concerns.
Finally, it's essential for middle school students to focus on mental health. Engaging in hobbies, spending time with friends, and seeking support when needed can contribute to a more positive self-image. Understanding that everyone's unique and that real beauty comes from within is vital. Feeling good about oneself should come from personal achievements and qualities, not just from outward appearance.
1. What is the main concern addressed in the article regarding middle school students?A.Choosing the right fashion trends. |
B.Coping with appearance anxiety. |
C.Learning about nutrition and exercise. |
D.Finding comfortable clothing. |
A.It can lead to unrealistic beauty standards. |
B.It can help in overcoming appearance anxiety. |
C.It pressures students to follow fashion trends. |
D.It results in a lack of interest in fashion. |
A.It sets beauty standards for students. |
B.It mainly helps in weight management. |
C.It improves mood and reduces stress. |
D.It has no significant impact on mental well-being. |
A.It helps in achieving academic success. |
B.It contributes to a more positive self-image. |
C.It encourages following social media trends. |
D.It increases interest in fashion and style. |
6 . How to Improve Your Mental Health
Your mental health is an important aspect of your overall health. No matter what your situation is, you can take steps to improve your mental health.
Take a self-assessment(评估). Everyone has what is known as “emotional intelligence” or EQ. EQ refers to how well you understand your emotions and actions. Figuring out your EQ is important if you want to improve your mental well-being.
Set goals. After you have completed your self-assessment, you can clearly identify the areas you would like to focus on improving. Take time to set some clear and achievable goals. These can be both long term and short term goals. Write down your goals.
Handle your emotions. An important part of improving your mental well-being is learning to admit your emotions.
Learn how to identify and deal with your triggers (诱因) . Everyone has different triggers.
Gather information. Avoid the bad name that mental health issues are somehow not “real” problems. Your mental health is just as important as your physical health. Take some time to learn about the importance of your mental health.
A.Take some time to look at the big picture. |
B.This is when you apply a name to the emotion. |
C.Yours might be certain people, situations, or places. |
D.Research different ways to improve your mental health. |
E.This will help you keep them and make your dream come true. |
F.Sometimes it might feel simple r to set aside an uncomfortable emotion. |
G.You can find online assessment tools to help you figure out your results. |
7 . Playing tennis might add years to your life, according to a new study of Danish men and women. The study found that adults who frequently participate in tennis or other racket (球拍) and team sports lived longer than people who were spending a lot of time sitting down. They also lived longer than people who took part in activities such as jogging, swimming and cycling. The results raise interesting questions about the role that social interactions might play in enlarging the benefits of exercise.
No one doubts that being physically active improves our health and can extend our longevity (寿命). But whether some activities might be better than others remains in argument. One widely publicized 2017 study of more than 80,000 British men and women found that those who played racket sports like tennis tended to outlive those who jogged.
The researchers widened their inquiry and looked at a variety of sports and their associations with life. To start, they turned to the same data resource they had used for the jogging study, the Copenhagen City Heart Study. The study’s participants had all completed health exams and lengthy questionnaires about their lifestyles and whether and how often they took part in some sports common in Denmark, including cycling, swimming, running, tennis, soccer and, perhaps unexpectedly, badminton.
According to the data, cycling added an average of 3.7 years to riders’ lives, compared to sedentary Danes. Running added 3.2 years while tennis 9.7 years. These associations remained unchanged even when the researchers controlled for people’s education, socioeconomic status and age.
“Why and how some sports might add more years to people’s lives than others is impossible to know from this kind of observational study,” says Dr. James O’Keefe, a study co-author. “But we know that social support probably has unique effects on helping people get more benefits from the exercise.”
For now, people who run or ride alone might consider finding a group or partner to work out together. “Raising your heart rate is important for health,” he says. “But it looks like connecting with other people is, too.”
1. According to the passage, which activity may help people live longer?A.Cycling. | B.Running marathon. |
C.Swimming. | D.Playing badminton. |
A.Inactive. | B.Outgoing. | C.Depressed. | D.Easygoing. |
A.Exercising alone. | B.Working out together. |
C.Working out regularly. | D.Raising one’s heart rate. |
A.women who prefer team sports live longer than men |
B.people’s education and socioeconomic status affect their longevity |
C.the reason why some sports might add more years to people’s lives is still unknown |
D.80,000 Danish men and women participated in the survey |
8 . Taste in music varies considerably, but whatever people enjoy listening to, they often report an emotional response that has a touch of the physical to it. Maybe you feel beautiful music gives you the feeling of being cold, or makes your hair stand on end.
By studying a rare person, named BW, who does not like or respond to music at all, psychologist Psyche Loui of Northeastern University has discovered that connectivity patterns in the brain link finding music rewarding with finding social interaction enjoyable.
“BW said he had never understood why people enjoy music,” Loui says. BW is not someone who doesn’t like art, Loui says. “He goes to museums. He’s an enthusiastic photographer. He likes good food. He likes long walks on the beach. He just doesn’t like music.” He told Loui that when he saw a person at the grocery store with headphones in their ears dancing to music, he could never understand why anyone would do that. “This really seems to be a somewhat socially weakening experience,” Loui says.
“Given that music is important for social bonding across different cultures and that music is a way for the hearing system to connect to the reward system, one strong prediction is that music reward sensitivity can partially explain individual differences in sensitivity to social reward.”
This newly discovered connectivity between the hearing and reward systems may be why we feel emotions in response to music, Loui says. “I think that there’s a role of music for social bonding.” She also thinks there are influences from this work for other conditions with low social reward. “If people who don’t love music have differences in specific systems in the brain, then that shows these specific systems are related to the love of music. Then we can examine what else engages these same systems and what other abilities or human capacities are linked to music.”
1. Why are “being cold” and “hair stand on end” mentioned in Paragraph 1?A.To develop the plot. | B.To draw a conclusion. |
C.To make comparisons. | D.To support the argument. |
A.He thinks music is important in social bonding. |
B.He enjoys music while wandering on the beach. |
C.He figures music is less important than art and food. |
D.He takes little interest in and is unresponsive to music. |
A.What role music plays in social bonding. |
B.How people respond to music emotionally. |
C.Whether specific music influences brain system. |
D.What other human abilities are linked with music. |
A.People’s emotional and physical reactions to beautiful music. |
B.Connections between enjoyment of music and social interaction. |
C.Relationships among social bonding, diverse cultures and music. |
D.Links among music sensibility, hearing system and reward system. |
be fluent in, in advance, be suitable for, be concerned about, concentrate on |
2. Soon she found that if she
3. The course seems difficult and
4. You don't have to
5. As she has been in England for many years, she
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