1 . Smartwatches and fitness trackers (健身追踪器) have gained popularity recently. These tools can record your daily steps, heart rates, etc.     1    . If yes, it might be a sign that you’re addicted to your fitness tracker.

    2    . If you keep setting unrealistic daily goals that involve working out for too long, and if you begin to ignore friends and responsibilities to make time for your workout, then you’re most probably addicted to your fitness tracker.

It’s a struggle to overcome the addiction to fitness trackers.     3    . For example, the number in your smart watch showing how far you’ve come can give you a sense of achievement.

Of course, failing to meet your daily goal can be discouraging. You might focus on your shortcoming rather than your progress. Another problem is that you might find yourself paying too much attention to the step number rather than how your body feels.     4    .

Therefore, if you’re spending too much time looking at your smartwatch, limit your daily step count to a comfortable level.     5    . For example, concentrating on your hobbies or socializing with friends can be a great way to keep your mind on other things.

A．How can you tell whether you’re addicted to your fitness tracker?

B．Actually this addiction to step count can be risky, mentally and physically.

C．Don’t overuse your smartwatch.

D．However, do you find yourself checking your steps and heart rates too often?

E．After all, reaching a daily step count can be so appealing.

F．Besides, you can find other things to do that don’t involve checking your fitness tracker.

G．It doesn’t covey what you’re really feeling.

2 . I find _________ hard to remember these words in a short time. (用适当的词填空)

3 . 目前，电子产品已经成为我们日常生活的一部分，从而导致学生的汉字书写能力降低。为了保护传统民族文化——汉字，校学生会提出倡议。请你根据以下内容提示，以学生会的名义为你校的同学们写一封英文倡议书。
内容要点：1. 多读书，勤记笔记；
2. 养成练书写和写日记的习惯；
3. 自拟一项其他方面的倡议内容。
注意：词数100左右。
参考词汇：汉字 Chinese character
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4 . The final score of the basketball match was 93:94, we were only beaten ________ (narrow). （所给词的适当形式填空）

5 . When he tried out ________ the basketball team in high school, Michael didn’t make it.（用适当的词填空）

6 . Please check ________ half an hour prior(先前)to departure.（用适当的词填空）

7 . Do you have any difficulty in understanding ________ (speak) English. （所给词的适当形式填空）

8 . He is always afraid to answer the teacher’s questions in class. He lacks ________ (confident) （所给词的适当形式填空）

9 . 阅读下面短文，在空白处填入适当的内容（1个单词）或括号内单词的正确形式填空。

The first time I went abroad was     1     I went to London. It was in the summer holidays about five or six years ago and I went with my friends. The plane and train were quite expensive, so we decided to travel     2     coach (汽车). We left at five o'clock in the morning and the journey to London took about sixteen hours.

We stayed in London for three days, in a youth hostel (青年旅社) not far from the center. My friends and I had a big room on     3     top floor. The beds were not very comfortable and the bathroom was very small but it had a wonderful view    4     (overlook) the Thames.

While we were in London we walked a lot. First, we went to see all the famous     5     (attract): Big Ben, Piccadilly Circus (皮卡迪利广场), and Buckingham Palace (白金汉宫). Then we went shopping in Oxford Street. On the last day my friends and I went to Camden Market. You can buy all kinds of jewellery and clothes there. I bought a silver ring (银戒指) for my sister. It was really sunny in the afternoon, so we went to watch a football game.     6     (fortune), I think the ring fell out of my pocket during the game, and I had to buy     7     one. Later, I went to a nearby restaurant, only     8     (find) some drinks there.

I really enjoyed visiting London     9     the youth hostel was not perfect. Next time, I will stay at the Ritz but I will ever feel as     10     (excitement) as I did that first time.

10 . Les Brown is one of the world’s greatest __________. He is also a thought leader on self-improvement（自我提升） and goal-setting（目标规划）.

However, Les thought it was __________ to learn knowledge when he was a student. During his school days, he was thought as“__________ to learn well”by the teachers and placed __________ from 6th grade to 5th grade. To make things worse, he had a twin brother who was rather __________ and talented, so Les was __________ by his classmates.

One day a teacher asked him to __________ a problem on the blackboard, but Les __________ and said that he couldn’t. “Of course you can,” the teacher replied __________. “Young man, come here and solve this problem for me.”

“But I can’t,” insisted Les. “I’m a __________ boy.” The rest of the class burst (爆发) into __________. At that point, the teacher stepped out from behind his desk and looked Les straight in the eye. “Don’t ever say that again,” he told him firmly. “Someone else’s opinion of you does not have to become your__________.” Les never forgot those __________，and spent the rest of his life facing challenges, __________ and following his goals. Time and time again, thanks to the teacher’s powerful words, Les has been a famous speaker all over the world. Do remember: you have __________ within you.

1.

A．leader

B．teacher

C．speaker

D．writer

2.

A．tough

B．easy

C．important

D．necessary

3.

A．curious

B．possible

C．unable

D．disabled

4.

A．away

B．forward

C．off

D．back

5.

A．normal

B．promising

C．foolish

D．awkward

6.

A．looked into

B．played jokes on

C．knocked down

D．looked down upon

7.

A．discuss

B．solve

C．face

D．choose

8.

A．answered

B．refused

C．replied

D．accepted

9.

A．surprisingly

B．anxiously

C．encouragingly

D．angrily

10.

A．smart

B．silly

C．friendly

D．mean

11.

A．strength

B．laughter

C．cheers

D．tears

12.

A．reality

B．truth

C．goal

D．system

13.

A．sentences

B．words

C．laughter

D．cry

14.

A．winning

B．missing

C．achieving

D．setting

15.

A．happiness

B．loneliness

C．darkness

D．greatness