Nowadays, one of the common     1     (phenomenon) is to see ordinary people listening to music with headphones,     2     (absorb) themselves in their own world. Moreover, people often share     3     (satisfy) records with their friends. In     4     (add), we can gain relief from pressure in the deepest part of our being.

    5     is proved that music can be used as a cure     6     diseases. Listening to positive and peaceful music will have     7     positive impact on people, which enables many patients     8     (reduce) pain. Classical music has reached a stage     9     it is often used in cancer treatment     10     the aim of relieving aches and side effects.

Since Japan began releasing nuclear-contaminated (核污染) wastewater into the Pacific Ocean on last Thursday despite little     1     (approve) from the international community, Chinese netizens have expressed their anger and concern, with a large number of them     2     (say) that they would no longer go to Japanese restaurants.

According to the spokesperson, the actions of the Japanese government are contradictory to international conventions (公约) and experts say that the influence of Japan’s release of wastewater     3     the safety of people throughout the world is unpredictable. As       4     consequence, many domestic Japanese restaurants say that they will adjust their product lines, and seafood will be selected from domestic sources or imported from other coastal countries. Some even say that they will seek     5     (develop) other new cuisines (菜肴).

“The Chinese government will take necessary measures to     6     (firm) protect the marine environment     7     Japan is determined to go on with its discharge (排放) plan.” said a majority of Chinese, among     8     are those living and studying in Japan now. In a poll (民意调查)     9     (conduct) on Sina Weibo, more than 200, 000 netizens urge Japan to cancel its wrong decision and address the wastewater in a responsible manner. “We don’t want August 24, 2023 to be a disaster day for marine environment and we hope that the issue     10     (give) priority to and dealt with as soon as possible. If Japan does not change course, it must bear the historic consequence for this decision.”

3 . It is common to see most live streamers (主播) sitting in front of a desk in a well-decorated room. But Zeng Qinghuan, a 30-year-old from Xinhua County in Loudi, Hunan, has turned her whole village into alive streaming set. Her goal is to use e-commerce to help her people live a better life.

Known as “Xiangmei Xinbao” on Douyin, Zeng now has more than 3 million followers. One of her videos about traditional ways of planting and harvesting rice has attracted more than 300,000 followers.

At the beginning, she didn’t make any money. Zeng’s parents didn’t agree with her decision until she could stand on her own feet and help people sell their products. She has now sold local agricultural products worth tens of millions of yuan, like fermented tofu, preserved pork and dried sweet potatoes.

“I’m a daughter of the great mountains. I can also be a contributor to rural development in this new times,” she said.

Zeng hopes her experience can encourage more young people to return to their rural hometowns and start their own businesses. In 2021, after she became a representative of the Loudi Municipal People’s Congress, she put forward a proposal to ensure that “each village has one product and one live streaming host of its own”, she plans to help develop 100 social media influencers from her county within three years, and two villages have taken part in the project. “I believe that the rural areas will become a big stage, and being a farmer will be seen as a respectable job too,” said Zeng.

4 . Everyone complains. Even if you argue that you are the happiest person in the world, you still complain sometimes. Sometimes you complain without even realizing it, but rarely is it ever helpful.     1     Here are some tips to stop complaining and give up the negative thoughts.

    2    

When you find yourself thinking or saying a negative comment about something or someone, stop and force yourself to say something positive instead. Seek the help of a cheerful friend to change you when you complain and help you to see the positive in the situation.

Make a list of things you are grateful for.

You often complain about the things you don’t have without noticing those things you already have. Be grateful for what you have in your life because you are lucky simply for being yourselves.     3    

Learn to adapt to the changes.

There are many things you can’t change.     4     Always find the positive side of each situation, regardless of however difficult the situation is. With parents’ and friends’ support, you can survive any life changes.

Allow yourself to vent (发泄) your feelings every once in a while.

Constantly ignoring negative thoughts could add up. If you are really going through a rough time, don’t be afraid to share your feelings with a close friend or family member or see a therapist.

Find what makes you happy.

    5     Maybe it is time to make the hard decision to move on to another job or career. Uncover what your biggest complaints are about and see if you can change the situation to make you happy. Choose happiness, focus on the positive, and be kind always!

7 . Chinese traditional painting and dance are two vital parts of the art world. But what about when they meet each other?

This year, a dance drama titled Poetic Dance: The Journey of a Legendary Landscape Painting (《只此青绿》) was staged on CCTV’ Spring Festival Gala and went viral.

According to CCTV, this poetic dance programme was inspired by the about 900-year-old Chinese painting A Panorama of Rivers and Mountains(《千里江山图》). Created by Song Dynasty painter Wang Ximeng at the age of 18, the painting is amazing in its marvellous size, rich coloration and the expressive details, reported CCTV. It shows a Chinese blue-green landscape: mountains and groupings of infinite rise and fall between cloudless sky and rippling water.

When the dancers moved elegantly, audiences seemed to be looking at the moving mountains and rivers. “It brings me a pure experience of beauty. It is not only dance but also an ‘exhibition’. Vast mountains and rivers are coming to life!” An Internet user Mo Weisha wrote in a review, “About a thousand years later, green mountains and rivers still wow people as they did long ago.

Some people even decided to watch the dance again when it was staged in the theaters later. In fact, in recent years, more and more modern shows highlight Chinese traditional culture and have received warm welcome. As for why, it is due to people’s great love for traditional culture.

“The younger generations have grown up with a more open mindset. They embrace Chinese culture and are proud of it. ”Yao Wei, director of Henan TV Station’s Innovation Center, told China Daily.