1 . Fitness Magazine recently ran an article titled “Five Reasons to Thank Your Workout Partner.” One reason was: “You’ll actually show up if you know someone is waiting for you at the gym, ” while another read: “    1    ”   With a workout partner, you will increase your training effort as there is a subtle (微妙) competition.

So, how do you find a workout partner?

First of all, decide what you want from that person.     2     Or do you just want to be physically fit, able to move with strength and flexibility? Think about the exercises you would like to do with your workout partner.

You might think about posting what you are looking for on social media, but it probably won’t result in a useful response.     3     If you plan on working out in a gym, that person must belong to the same gym.

My partner posted her request on the notice board of a local park. Her notice included what kind of training she wanted to do, how many days a week and how many hours she wanted to spend on each session, and her age. It also listed her favorite sports and activities, and provided her phone number.     4    

You and your partner will probably have different skills.     5     Over time, both of you will benefit—your partner will be able to lift more weights and you will become more physically fit. The core (核心) of your relationship is that you will always be there to help each other.

A．Your first meeting may be a little awkward.

B．A workout partner usually needs to live close by.

C．You’ll work harder if you train with someone else.

D．Do you want to be a better athlete in your favorite sport?

E．How can you write a good “seeking training partner” notice?

F．Just accept your differences and learn to work with each other.

G．Any notice for a training partner should include such information.

2 . The elderly residents (居民) in care homes in London are being given hens to look after to stop them feeling lonely.

The project was dreamed up by a local charity (慈善组织) to reduce loneliness and improve elderly people’s wellbeing. It is also being used to help patients suffering dementia, a serious illness of the mind. Staff in care homes have reported a reduction in the use of medicine where hens are in use.

Among those taking part in the project is 80-year-old Ruth Xavier. She said: “I used to keep hens when I was younger and had to prepare their breakfast each morning before I went to school. ”

“I like the project a lot. I am down there in my wheelchair in the morning letting the hens out and down there again at night to see they’ve gone to bed.”

“It’s good to have a different focus. People have been bringing their children in to see the hens and residents come and sit outside to watch them. I’m enjoying the creative activities, and it feels great to have done something useful.”

There are now 700 elderly people looking after hens in 20 care homes in the North East, and the charity has been given financial support to roll it out countrywide.

Wendy Wilson, extra care manager at 60 Penfold Street, one of the first to embark on the project, said: “Residents really welcome the idea of the project and the creative sessions. We are looking forward to the benefits and fun the project can bring to people here.”

Lynn Lewis, director of Notting Hill Pathways, said: “We are happy to be taking part in the project. It will really help connect our residents through a shared interest and creative activities.”

1. What is the purpose of the project?

A．To ensure harmony in care homes.	B．To provide part-time jobs for the aged.
C．To raise money for medical research.	D．To promote the elderly people’s welfare.

2. How has the project affected Ruth Xavier?

A．She has learned new life skills.	B．She has gained a sense of achievement.
C．She has recovered her memory.	D．She has developed a strong personality.

3. What do the underlined words “embark on” mean in paragraph 7?

A．Improve.

B．Oppose.

C．Begin.

D．Evaluate.

4. What can we learn about the project from the last two paragraphs?

A．It is well received.	B．It needs to be more creative.
C．It is highly profitable.	D．It takes ages to see the results.

5 . 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。

China has become the first country to land a spacecraft on the far side of the moon. The unmanned Chang’e-4 probe (探测器) - the name was inspired by an ancient Chinese moon goddess     1     (touch) down last week in the South Pole-Aitken basin. Landing on the moon’s far side is     2     (extreme) challenging. Because the moon’s body blocks direct radio communication with a probe, China first had to put a satellite in orbit above the moon in a spot     3     it could send signals to the spacecraft and to Earth. The far side of the moon is of particular     4     (interesting) to scientists because it has a lot of deep craters (环形山)， more so     5     the familiar near side. Chinese researchers hope to use the instruments onboard Chang’e-4     6     (find) and study areas of the South Pole-Aitken basin. ＂This really excites scientists,＂ Carle Pieters, a scientist at Brown University, says, ＂because it     7     (mean) we have the chance to obtain information about how the moon     8     (construct)＂ Data about the moon’s composition, such as how     9     ice and other treasures it contains, could help China decide whether     10     (it) plans for a future lunar (月球的) base are practical.

6 . 假定英语课上老师要求同桌之间交换修改作文，请你修改你同桌写的以下作文。文中共有10处语言错误，每句中最多有两处。每处错误仅涉及一个单词的增加、删除或修改。
增加：在缺词处加一个漏字符号（∧），并在其下面写出该加的词。
删除：把多余的词用斜线（\）划掉。
修改：在错的词下划一横线，并在该词下面写出修改后的词。
注意：1. 每处错误及其修改均仅限一词；
2. 只允许修改10处，多者（从第11处起）不计分。

I love doing housework. I always assist my parents in doing the dish after meals. I also water the flowers in the yard and tidying up my own bedroom whatever necessary. In my opinion, students can benefit a lot doing some housework. Firstly, doing housework was helpful for us to be a responsible person. Also, it gives our parents more time to do what they are like and it improves the family relationship. What’s most, doing housework can be a form of mentally relaxation from study. That’s our view on housework. And hopes this can inspire more thinking on the topic!

7 . POETRY CHALLENGE

Write a poem about how courage, determination, and strength have helped you face challenges in your life.

Prizes

3 Grand Prizes:Trip to Washington, D.C. for each of three winners, a parent and one other person of the winner’s choice. Trip includes round-trip air tickets, hotel stay for two nights, and tours of the National Air and Space Museum and the office of National Geographic World.

6 First Prizes:The book Sky Pioneer:A Photobiography of Amelia Earhart signed by author Corinne Szabo and pilot Linda Finch.

50 Honorable Mentions:Judges will choose up to 50 honorable mention winners, who will each receive a T-shirt in memory of Earhart’s final flight.

Rules

Follow all rules carefully to prevent disqualification.

■Write a poem using 100 words or fewer. Your poem can be any format, any number of lines.

■Write by hand or type on a single sheet of paper. You may use both the front and back of the paper.

■On the same sheet of paper, write or type your name, address, telephone number, and birth date.

■Mail your entry to us by October 31 this year.

1. How many people can each grand prize winner take on the free trip?

A．Two.

B．Three.

C．Four.

D．Six.

2. What will each of the honorable mention winners get?

A．A plane ticket.	B．A book by Corinne Szabo.
C．A special T-shirt.	D．A photo of Amelia Earhart.

3. Which of the following will result in disqualification?

A．Typing your poem out.	B．Writing a poem of 120 words.
C．Using both sides of the paper.	D．Mailing your entry on October 30.

8 . It’s about 250 miles from the hills of west-central Iowa to Ehlers’ home in Minnesota. During the long trip home, following a weekend of hunting. Ehlers _______about the small dog he had seen _______ alongside the road. He had _______ to coax(哄) the dog to him but, frightened, it had _______.

Back home, Ehlers was troubled by that _______ dog. So, four days later, he called his friend Greg, and the two drove _______. After a long and careful _______, Greg saw, across a field, the dog moving _______ away. Ehlers eventually succeeded in coaxing the animal to him. Nervousness and fear were replaced with _______. It just started licking(舔) Ehlers’ face.

A local farmer told them the dog sounded like one ________ as lost in the local paper. The ad had a ________ number for a town in southern Michigan. Ehlers ________ the number of Jeff and Lisa to tell them he had ________ their dog.

Jeff had ________ in Iowa before Thanksgiving with his dog, Rosie, but the gun shots had scared the dog off. Jeff searched ________ for Rosie in the next four days.

Ehlers returned to Minnesota, and then drove 100 miles to Minneapolis to put Rosie on a flight to Michigan. “It’s good to know there’s still someone out there who ________ enough to go to that kind of ________,”says Lisa of Ehlers’ rescue ________.

“I figured whoever lost the dog was probably just as ________ to it as I am to my dogs,” says Ehlers. “If it had been my dog, I’d hope that somebody would be ________ to go that extra mile.”

1.

A．read

B．forgot

C．thought

D．heard

2.

A．fighting

B．trembling

C．eating

D．sleeping

3.

A．tried

B．agreed

C．promised

D．regretted

4.

A．calmed down

B．stood up

C．rolled over

D．run off

5.

A．injured

B．stolen

C．lost

D．rescued

6.

A．home

B．past

C．back

D．on

7.

A．preparation

B．explanation

C．test

D．search

8.

A．cautiously

B．casually

C．skillfully

D．angrily

9.

A．surprise

B．joy

C．hesitation

D．anxiety

10.

A．predicted

B．advertised

C．believed

D．recorded

11.

A．house

B．phone

C．street

D．car

12.

A．called

B．copied

C．counted

D．remembered

13.

A．fed

B．adopted

C．found

D．cured

14.

A．hunted

B．skied

C．lived

D．worked

15.

A．on purpose

B．on time

C．in turn

D．in vain

16.

A．cares

B．sees

C．suffers

D．learns

17.

A．place

B．trouble

C．waste

D．extreme

18.

A．service

B．plan

C．effort

D．team

19.

A．equal

B．allergic

C．grateful

D．close

20.

A．suitable

B．proud

C．wise

D．willing

9 . 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。

According to a review of evidence in a medical journal, runners live three years     1    (long) than non-runners. You don't have to run fast or for long    2    (see)the benefit. You may drink, smoke, be overweight and still reduce your risk of     3     (die) early by running. While running regularly can't make you live forever, the review says it     4     (be) more effective at lengthening life    5     walking, cycling or swimming. Two of the authors of the review also made a study published in 2014    6    showed a mere five to 10 minutes A day of running reduced the risk of heart disease and early deaths from all     7    (cause).

The best exercise is one that you enjoy and will do. But otherwise…   it's probably running. To avoid knee pain, you can run on soft surfaces, do exercises to    8    (strength)your leg muscles(肌肉),avoid hills and get good running shoes. Running is cheap, easy and it's always    9    (energy).If you are time poor, you need run for only half the time to get the same benefits as other sports, so perhaps we should all give    10    a try.

10 . The small town of Rjukan in Norway is situated between several mountains and does not get direct sunlight from late September to mid-March- _______ six months out of the year.

“Of course, we _______ it when the sun is shining,” says Karin Ro, who works for the town’s tourism office. “We see the sky is _______, but down in the valley it’s darker — it’s like on a _______ day.”

But that _______ when a system of high-tech _______ was introduced to reflect sunlight from neighboring peaks(山峰) into the valley below. Wednesday, residents(居民) of Rjukan _______ their very first ray of winter sunshine: A row of reflective boards on a nearby mountainside were put to _______. The mirrors are controlled by a computer that _______ them to turn along with the sun throughout the ________ and to close during windy weather. They reflect a concentrated beam(束) of light onto the town’s central ________, creating an area of sunlight roughly 600 square meters. When the light ________, Rjukan residents gathered together.

“People have been ________ there and standing there and taking ________ of each other,” Ro says. “The town square was totally ________. I think almost all the people in the town were there.” The 3,500 residents cannot all ________ the sunshine at the same time. ________, the new light feels like more than enough for the town’s ________ residents.

“It’s not very ________,” she says, “but it is enough when we are ________.”

1.

A．only

B．obviously

C．nearly

D．precisely

2.

A．fear

B．believe

C．hear

D．notice

3.

A．empty

B．blue

C．high

D．wide

4.

A．cloudy

B．normal

C．different

D．warm

5.

A．helped

B．changed

C．happened

D．mattered

6.

A．computers

B．telescopes

C．mirrors

D．cameras

7.

A．remembered

B．forecasted

C．received

D．imagined

8.

A．repair

B．risk

C．rest

D．use

9.

A．forbids

B．directs

C．predicts

D．follows

10.

A．day

B．night

C．month

D．year

11.

A．library

B．hall

C．square

D．street

12.

A．appeared

B．returned

C．faded

D．stopped

13.

A．driving

B．hiding

C．camping

D．sitting

14.

A．pictures

B．notes

C．care

D．hold

15.

A．new

B．full

C．flat

D．silent

16.

A．block

B．avoid

C．enjoy

D．store

17.

A．Instead

B．However

C．Gradually

D．Similarly

18.

A．nature-loving

B．energy-saving

C．weather-beaten

D．sun-starved

19.

A．big

B．clear

C．cold

D．easy

20.

A．trying

B．waiting

C．watching

D．sharing