1 . How exercising changed their life
Name: Katelyn Block, 19 The problem: At the end of her junior year of high school, she fell into a serious eating disorder. The change: She was an athlete, but while she was sick, she stopped running. Later, she decided to get back into running. She made the decision to build her body back from the ground up. With a few months of hard work and determination, she graduated from high school with a healthy body. | Name: Amalia Biro, 24 The problem: Amalia was a horseback rider with her sight set on the Olympics, until one day she was thrown off a horse, leaving her left knee badly injured. The change: She ran a 5K at the request of her friend. Running lets her clear her head. She found herself starting to turn to running instead of breaking away from her social life. And she was in good shape and felt better than before. |
Name: Sarah Jane Parker, 28 The problem: She had a lot of fear and anxiety about different things. The fear was taking over her life. The change: She tried indoor rock climbing with her friend’s encouragement. When she finally managed to climb to the top, she fell in love with the sport. Eventually she used the courage she got from climbing to break away from her fear. | Name: Kimberly Whittaker, 25 The problem: Two car accidents in one month made Kimberly have joint problems in both knees and pain in her lower back. The change: She joined a gym and worked with a physical trainer three times a week to help her become healthy again. She took spin classes (动感单车) the most often because she felt like she was able to focus her energy just on riding. |
A.She got a fever. | B.She was anxious. |
C.She couldn’t eat normally. | D.She hurt her knees. |
A.They had the same dream. | B.They attended the Olympics. |
C.They didn’t trust themselves. | D.They should thank their friends. |
A.By changing her diet. | B.By seeing a doctor. |
C.By joining a gym. | D.By studying hard. |
2 . A quick walk onto a frozen pond (池塘) could have been a disaster for these two boys.
Cruz Genet, 11, and Anthony Skopick, 10, couldn’t agree more. Were the birds out on the ice ducks or geese? There was only one way to find out. So on a cold January evening last year, the two friends walked onto the frozen pond near their homes to get a better look.
First, they threw a rock onto the ice to test it. Believing the ice would hold their weight, Anthony took a few steps, and then he crashed through the seemingly frozen surface. “There was no sound and no crack”, he told the reporter. “I just fell through immediately.”
Cruz rushed to help his frightened friend. And he fell in the pond, too. Cruz managed to lift himself out of the water and onto a harder part. He then carefully worked his way toward Anthony, but he fell in the pond again. This time, he couldn’t get out.
The two boys were in icy cold water and quickly losing feeling in their limbs (四肢). Cruz was sure that he was going to die.
Anthony’s older sister had seen the boys fall through the ice and started shouting for help. John Lavin, a neighbor driving nearby on his way to the store, heard her. He quickly pulled over. Seeing the boys, he took a nearby buoy (浮标), kicked off his shoes, and ran into the water. Lavin made his way to Cruz and Anthony and drew them back to land. They were taken to hospital, where doctors discovered that their five-minute stay in the water had lowered their body temperature nearly ten degrees.
Luckily, the boys have fully recovered, though they are still a little awestruck (敬畏的) by their fearless neighbor. “Just to think,” says Cruz, “if he hadn’t been there, I could have died.”
1. Why did the boys go to the frozen pond?A.They had planned to go skating on the ice for a medal. |
B.They wondered whether the ice could hold their weight. |
C.They wanted to have a better understanding at the pond. |
D.They were curious about what birds there were on the ice. |
A.they threw a rock to test if the ice was strong enough |
B.they caught a nearby buoy and kicked off their shoes |
C.they asked their neighbor who should be the first to go |
D.they asked Anthony’s older sister to protect them nearby |
A.He went to find a buoy nearby. | B.He went to his neighbor for help. |
C.He rushed in to help his friend. | D.He went to ask for his sister’s help. |
A.A stranger passing by rescued the two boys at last. |
B.The two boys were very thankful to their neighbor. |
C.Cruz fell into the pond with Anthony at the same time. |
D.Anthony’s older sister invited the two boys to the pond. |
1.自我介绍(学英语超过十年,可以与人用英语无障碍交流……);
2.参加活动意图(介绍中国,了解其他国家);
3.希望获得批准。
要求:1.词数100左右;
2.可以适当增加细节,以使行文连贯
3.邮件的开头结尾已经写好
Dear Mr. Smith,
I am Wang Hua,
__________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Yours,
Wang Hua
注意:词数100左右
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
5 . Are you looking for somewhere special to go this weekend? Do you want to try something new?
Check out one of these hot new restaurants.
Fast Best
Fast food doesn't have to be junk food, as this café proves. Do you fancy a really good hamburger made with the best ingredients, or old-fashioned fish and chips fried to perfection, all on the table in super-quick time? Speed and quality are important here, and the prices aren't bad either.
Your Local Caff (小餐馆)
Remember when cafés served full English breakfasts—sausages, beans, fried bread, bacon and eggs—with a strong cup of tea? Well, this place still does and you can have your breakfast at any time you like during the day while you listen to your favourite tunes from the 1980s.
Last Days of the Raj
A centrally located Indian restaurant, perfect for eating before or after the cinema or a show. In summer enjoy your meal in the beautiful garden. The most popular dishes are lamb and chicken cooked with mild, medium or hot spices. For brave customers there is extra hot!
The Chocolate Box
The owner of this small café used to cook all kinds of food, but then she realised she preferred desserts to anything else. If you want meat or fish, don't come here. They only do desserts! Lots of different kinds of sweets. Chocolate lovers will be excited by the range of chocolate cakes.
1. Fast Best suits a person ______.A.who has a sweet tooth | B.who loves spicy food |
C.who wants to have good breakfast | D.who gets 30 minutes off for lunch |
A.You can listen to great music in it. | B.It serves hot food with pepper. |
C.It serves an all-day breakfast. | D.It is prefect for vegetarians. |
A.Fast Best. | B.Your Local Caff. |
C.Last Days of the Raj. | D.The Chocolate Box. |
6 . Do you often listen to music at loud volumes? You should know that this habit is bad for your hearing, according to the World Health Organization(WHO).
Over 1 billion young people are at risk of hearing loss due to listening to loud noises for long periods of time, WHO said.
The United Nations has standards for safe listening. It is not safe to listen to sounds that are louder than 85 decibels (dB,分贝) for eight hours or 100 dB for 15 minutes. The sound of a busy road is about 85 dB and the sound of a rock concert can be about 100 dB.
Some people might think that their music isn't all that loud.
WHO said the “safe level” for most sound is below 80 decibels for up to 40 hours a week.
A.This is what causes hearing loss. |
B.But this can depend on where you are. |
C.Loud noises are harmful to the inner ear. |
D.There are different ways to protect your hearing. |
E.A level of 80 decibels is roughly equal to the noise of a subway. |
F.Young people are more sensitive to different sounds than elder people. |
G.Listening to music or watching a TV show at loud volumes can harm your hearing. |
7 . Capuchin monkeys(僧帽猴) usually make a lot of noise when they find food. They shriek(尖叫) and yell and scream. They are letting their families know where the food is.
One day, Dr. Mario, a scientist, saw a monkey keep quiet when it found food. The monkey didn’t let the other monkeys know about the bananas. Dr. Mario wondered why. "It looked like she was trying to keep her bananas hidden from the other monkeys, he said.
Some scientists used to think that animals couldn't control the sounds coming from their mouths. This would mean that monkeys would make noise even if there was not enough food to share. However, Dr. Mario had a different idea.
Capuchin monkeys love to eat bananas. So Dr. Mario put some bananas on a platform in the trees where the monkeys lived. Sometimes he put many bananas on the platform so that there would be enough for the monkeys to share. Sometimes he put only a few so that there would not be enough bananas for everyone.
Dr. Mario did this for a whole year. Each time Dr. Mario put bananas on the platform, he watched carefully. He wanted to see if the monkeys sometimes kept quiet when they found bananas.
Dr. Mario found three things that made monkeys more likely to remain silent. First, when monkeys found only a few bananas, they often didn't tell their families. Second, in seasons when the forest provided only a little bit of food, monkeys tended to keep quiet when they found bananas. Third, monkeys were more likely to stay quiet when they had many friends nearby and would not have enough food for everyone. Dr. Mario’s banana test showed that monkeys can control the sounds coming from their mouths. It seems that they know when to keep quiet and when to call in the family.
1. When finding food, capuchin monkeys yell and scream in order to ________.A.show their satisfaction | B.send signals to their families |
C.find the place | D.threaten their enemies |
A.By changing the number of bananas |
B.By changing the location of the platform |
C.By controlling the sounds from other monkeys |
D.By letting other monkeys know about the bananas. |
A.like to remain silent | B.don’t share their food |
C.prefer to eat bananas | D.can control their sounds |
A.where monkeys live |
B.how monkeys find food |
C.when monkeys keep quiet after they find food |
D.how monkeys make sounds when they call their families |
The job of a scientist is to find out the
He is always working in his lab,
9 . Jack worked for the Canadian government. One day he was told to learn more about wolves. Do wolves kill lots of caribou (北美驯鹿)? Do they kill people?
The government gave Jack lots of food, clothes and guns. Then they put him on a plane and took him to a lonely place. The plane landed, put him down and left. There were no houses or people in this place. But there were lots of wolves.
People tell horrible stories about wolves. They say wolves like to kill and eat people. Jack was afraid when he thought of these stories. He always took his gun with him.
Then one day, he saw a group of wolves. There was a mother wolf with four baby wolves. A father wolf and another young wolf lived with them.
Jack watched these wolves every day. The mother was a very good mother. She gave milk to her babies. She gave them lessons about life. They learned how to catch food. The father wolf got food for the mother. The young wolf played with the children. They were a nice and happy wolf family. Jack did not need his gun any more. In a short time, he got along well with the family. Jack watched them for five months.
Later Jack wrote a book about wolves. He wanted people to understand them and not to kill them.
1. Where did the government take Jack?A.To a quiet island. | B.To a lonely place. |
C.To a noisy city. | D.To a small village. |
A.The father wolf | B.The young wolf. |
C.The mother wolf. | D.The government. |
A.Exciting. | B.Boring. | C.Funny. | D.Terrible. |
A.give more room to them. | B.hunt and kill them. |
C.give more food to them. | D.understand them and stop killing them. |
10 . 4 fun ways to spend a summer day at the beach
Kite-Flying on Long Beach, Washington
The beach at Long Beach is a perfect spot for flying kites. For starters, the beach is long, wide and relatively flat. More importantly, because the town sits on a peninsula (半岛) in the southwest corner of the state, wind can always provide ideal conditions for keeping kites in the sky. Kite-flying in these parts is so famous that Washington State International Kite Festival is organized here every year.
Crabbing in Cape Cod Bay, Massachusetts
For a quieter experience, however, take the family to the calmer beaches along Cape Cod Bay, and be sure to bring a tool to dig for crabs that hide in the sand. Though the crabs that can be found here aren’t necessarily meaty, kids and grown-ups love the process of looking for breathing holes and digging for treasure.
Exploring sand hills at Silver Lake, Michigan
Beaches along lakes are just as interesting as ocean beaches—especially when they come with sand hills waiting to be explored. Such is the case with the Silver Lake Sand Hills. The area is famous for the only hills east of Utah to allow motorized vehicles in summer, which means they are a favorite spot for families with kids old enough enough to speed around on Go-Karts(卡丁车).
Surf-fishing along Playalinda Beach, Florida
You don’t have to head out on a boat to fish from the ocean; at least not when the family is vacationing near Playalinda Beach. This stretch of shoreline is popular in fishing circles as destination for surf-fishing. Fishing is best 2 hours before or after high tide(潮水).
1. Where can a family interested in catching crabs go?A.Long Beach, Washington | B.Cape Cod Bay, Massachusetts. |
C.Silver Lake, Michigan. | D.Playalinda, Florida. |
A.it is an island to the northeast of the state |
B.a Kite Festival is organized there every year |
C.there are lots of sand hills on the beach there |
D.the location of the town leads to ideal wind conditions |
A.Vacation | B.Sports | C.Health | D.Food |