1 . Summer Art Classes

Students will explore storytelling through artworks and will highlight moments of their lives through their own artistic creations. Taught by artist Fernando Isai Garcia. Indoors, June 12-16.

Explore the fantastic world of plants! Let’s look at how artists have “used” plants, and been inspired by their colors and shapes. Combine art and science to learn about plants. Taught by artist Beatriz Jaramillo.

We’ll view, discuss, and sketch artworks to learn about different aspects of visual storytelling, and then, in the studio, we’ll continue to learn about storytelling while making our own comics. We know you’ve got a story to tell! Taught by artist Shannon Green. Indoors, July17-21.

Children will make art with a focus on the process as much as the results. We’ll explore bubble prints (泡泡印画) and blow painting. Come ready for an experience that will blow your artistic mind! Taught by artist Katie Lipsitt. Indoors, July 31-August 4.

2 . It is so important to make sure you take care of your body, mind and soul every day, not just when you get sick. Here are some of the top, most practical ways for you to take care of yourself and keep yourself healthy.

    1    Talking about your feelings can really help you to keep your mental health in good shape. It can also help you to deal with times when you happen to feel the most troubled.

Stay active.    2    On top of this, it can help you to feel better overall. Exercise keeps your brain and your organs healthy and it also provides you with a significant amount of benefits when it comes to your mental health.

Eat well. Your brain needs to have a lot of nutrients to stay healthy.    3    It will be very good for your physical health as well as your mental health. If you don’t feel as though your diet is good right now then this is understandable, so you do need to make a positive change.

Stay in touch. There is nothing better than being able to catch up with someone in real life, but unfortunately, this is not always possible. You can give them a call and you can also drop them a note.    4    

Ask for help.    5    If you feel as though things are just getting too much for you or if you feel as though you cannot cope then you should ask for help. Rely on your friends, your family, or even local support.

3 . Though the following ski resorts (旅游胜地) listed are less well-known, going skiing there is exciting for everyone this season.

Bear Valley is one of the less well-known ski resorts in California when compared to popular resorts like Mammoth Mountain and Squaw Valley. This ski area has runs that satisfy the needs of nearly everyone with or without experience. Skiers will find 1,280 acres of skiable areas with an average annual snowfall of over 350 inches. There are even snowcat tours that take adventurous skiers to the terrain (地带) that is harder to access but less tracked.

Located in Jay, Vermont, Jay Peak is the snowiest ski area on the east coast, averaging 355 inches of snowfall annually. Jay Peak is known for its challenging terrain and good backcountry skiing. The peak is best known for getting some of the most snow on the East Coast.

Located outside the town of Whitefish, which offers plenty of fun after a long day of skiing, Big Mountain has over 3,000 acres of terrain, with almost 100 marked trails and plenty of bowl and tree skiing. Skiers will find a summit elevation at over 6,800 feet, and a vertical drop of almost 2,500 feet.

Schweitzer Mountain is one of Idaho’s greatest skiing treasures. Visitors will enjoy the views of Lake Pend Oreille, and can visit the lovely town of Sandpoint after a long day of enjoying the snow. There is an annual average snowfall of 300 inches, and over 90 trails. Schweitzer even has open bowl skiing, cat skiing, and even night skiing.

10 . You may not know a lot of people when you start senior high school. Maybe your friends from junior high school are going to a different senior high school. Even if you know other freshmen (一年级学生), you still feel jittery that you don’t know any upperclassmen. How are you going to make friends among this sea of unknown faces?

Most senior high schools hold the freshman orientation (迎新会) before school actually starts. It is helpful because you not only learn your way around the building but also get to meet some of your teachers and fellow freshmen. That way, when you show up on your first day of school, you may already recognize a few familiar faces.

When you talk to people at orientation, you’ll probably find that a lot of them are feeling just like you are. They’re all new to the school and don’t know what to expect. Talking about a common concern with your classmates can help you develop friendships.

The work in senior high school is something freshmen are probably worried about. It builds on what you learned in junior high school, giving you a more advanced (高深的) knowledge of many subjects. So you may find you have more work to do or that it’s a bit more challenging. If you ever find your work too difficult, teachers can give you extra help.

Senior high school also has more after-school activities than junior high school, such as clubs, music and theater groups and sports teams. This is a good time to explore your interests and try new things.

Junior high school taught you the basics of time management and social skills while providing you with a little extra support and guidance. Senior high school gives you the chance to learn how to be more independent and responsible.