1 . A nurse named Aly Hogarth has reunited with a mother and daughter at the same hospital ship 30 years after saving their lives.
In 1993, Ms Hogarth was touring a hospital ship in Sierra Leone when she knew that a patient Catherine Conteh needed a Caesarean section (剖腹产手术), but she couldn’t
Ms Hogarth, now 52, volunteered for charity Mercy Ships. Surprisingly, she
Ms Hogarth said, “To see Catherine in person again, it’s very unreal really. It’s not something I
“It’s really
A.cancel | B.bear | C.afford | D.accept |
A.examined | B.delivered | C.adopted | D.attended |
A.receiving | B.removing | C.dressing | D.discovering |
A.habit | B.tradition | C.plan | D.bond |
A.touch | B.control | C.hope | D.direction |
A.called on | B.came across | C.looked after | D.kept off |
A.ever | B.still | C.even | D.just |
A.inspired | B.disappointed | C.concerned | D.excited |
A.impossible | B.amazing | C.challenging | D.simple |
A.effort | B.commitment | C.decision | D.difference |
1. 介绍你打算参加的活动;
2. 询问对方意向。
注意:1. 词数100左右;
2. 开头和结尾已给出,不计入总词数。
Dear Jim,
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Yours,
Li Hua
When Eugenie George first heard that her friend passed the accountant exam, her heart sank. She’d failed that test weeks earlier, and needed the certificate to advance her own career. “My inner child got upset,” recalls George. But then, she called her friend. “I told her I failed and admitted I was envious,” she says. Being frank shifted her attitude, and she was surprised to realize she could share her friend’s happiness and experience her own, in tum. “I congratulated my friend and told her she inspired me,” George says.
This is what scientists called freudenfreude, meaning finding pleasure in another person’s success, even if it doesn’t directly involve us. Freudenfreude is like social glue, says Catherine Chambliss, a professor of psychology at Ursinus College. It makes relationships “close and more enjoyable.” A study in 2021 examined freudenfreude’s role in daily life and found that it could improve life satisfaction and even help people co-operate during a conflict.
While the benefits of freudenfreude are plentiful, it doesn’t always come easily. If you were raised in a family that paired winning with self-worth, Chambliss says, you might misread someone else’s victory as your own personal shortcoming. Besides, mental health can also affect your ability to participate in someone else’s joy. Negative emotions like anger or dislike may lead to the opposite of freudenfreude.
Luckily, the ability of freudenfreude can be exercised. To help people strengthen joy-sharing muscles, Chambliss and his colleagues developed a programme called Freudenfreude Enhancement Training practices. They found that depressed students who used the practices for two weeks had an easier time expressing freudenfreude, which enhanced their relationships and improved their moods. Given that, having freudenfreude is beneficial and it is worthwhile to explore ways to encourage the feeling.
1. According to scientists, what is freudenfreude?2. What impact does freudenfreude have on daily life?
3. Please decide which part is false in the following statement, then underline it and explain why.
Freudenfreude doesn’t always come easily, and it is affected by your family environment and physical health.
4. Besides George’s experience mentioned in the passage, please describe one of your experiences of freudenfreude. (In about 40 words)
4 .
It is perhaps easy to accept the statement that the universe is expanding. It is just some strange physics indicating that, as time goes on, galaxies (星系) get further away from each other just like two cars racing away from each other.
I personally don’t like it and prefer the balloon analogy. In this situation, there are dots all over a balloon. When we blow it up in real life, the dots would increase in size. In this analogy, let’s assume they don’t. What we are interested in is how the distance between the dots on the surface of the balloon grows as we put more air into it.
The balloon analogy relies somewhat on our geometric sensibilities which refer to our sense of shapes and how they change over time. At its core, what we are trying to develop a sense for is how we measure distances. This concept is also the fundamental goal of general relativity, Einstein’s theory of gravity. In general relativity, the most important piece of information is what we call the metric, an equation that describes how distances are measured, and therefore also tells us about the shape space-time is taking.
The whole idea that space-time is expanding was first noticed as a mathematical consequence of general relativity by Georges Lemaitre in 1927, when he solved Einstein’s equation and found a solution for the metric showing that distances grow with time. His work provided a theoretical explanation:the standard for measuring cosmic (宇宙的) distance was itself changing with time.
What is delightful is that it means we can quite reasonably say that universe’s expansion is a gravitational effect. I enjoy this because it is so deeply counterintuitive to our usual understanding of gravity, which teaches us that it is a force that always draws things together. But in this case where gravity is a geometric effect, we are offered a broader range of gravitational possibilities.
It is worth noting that the geometric explanation of general relativity hasn’t been universally popular. The late physicist Steven Weinberg wrote that the geometric explanation of the theory of gravitation has been reduced to a mere analogy, but is otherwise not very useful. Another challenge with the balloon analogy and our reliance on geometric explanation is to explain why gravity seems to pull things together in many situations, while universe is expanding. This difference is resolved by acknowledging that local gravitational effects due to massive objects dominate over large-scale expansion effects, leading to the formation of structures like stars, galaxies and, eventually us.
In fact, the analogy where universe is only expanding and this is the only gravitational effect at play is a very idealized situation where matter was initially spread out perfectly evenly across the universe.
1. The author presents the balloon analogy in Paragraph 2 mainly to .A.introduce a topic | B.draw a comparison |
C.confirm a theory | D.evaluate a statement |
A.Unchallenging. | B.Contradictory. | C.Satisfying. | D.Relevant. |
A.Universe’s expansion results in the creation of structures like galaxies. |
B.Lemaitre’s work suggests the standard for cosmic distance is consistent. |
C.A uniform distribution of matter can overcome the universe’s expansion. |
D.The metric is key to sensing the shape of space-time in general relativity. |
A.Studying Galaxies— Has the Balloon Analogy Been Outdated? |
B.Rethinking Gravity-Is it a Way to Make Sense of the Balloon Analogy? |
C.Arguing against the Car Analogy— Does the Balloon Analogy Win Over? |
D.Understanding Universe Expansion— Is the Balloon Analogy Acceptable? |
5 . When I was nine, my best friend nearly choked to death on a gobstopper, a type of hard candy. After several attempts, she coughed up the candy. I haven’t had a gobstopper since and I have carried with me a fear of seeing that scene again. Sadly, as I discovered this week, lightning can strike twice.
I was getting off a tube train in London when I noticed a woman coughing. I slowed down, watching her carefully. I had learned that coughing is rarely a sign that something is terribly wrong. Suddenly, the woman stopped coughing, her eyes widened and she bent over.
When I went over to ask if she was OK, she looked up at me, panicked, and pointed to her back. I started hitting her back and screaming for help. Despite having watched a few videos, I was terrified that I wouldn’t be able to correctly perform the Heimlich, a first-aid method, and that I would have to walk away with guilt for her death. But it was just the two of us, alone at an underground station; if I didn’t try to help, no one would. Thankfully, much like with my friend, after a few sharp hits, whatever had been stuck in her throat came loose. She thanked me, almost embarrassed, and walked up to the lift. I followed behind her, shaking, with tears in my eyes.
By the time we reached the lift, we had both calmed down. She took my hands and thanked me again, before disappearing. She might have been fine without my hurried hits on her back—I may not have actually saved her life—but at least she knew that someone, a stranger whom she would never see again, cared.
This experience also taught me about the bystander effect, where people assume others assumed to be available during an emergency, direct help from others is far less likely to will help, leading to inaction. I get it: the fear of making things worse, especially if you have no medical training, is real. Research suggests that when a “medically competent” person is assumed to be available during an emergency, direct help from others is far less likely to occur. Sometimes, though, regardless of who else could be nearby, it may be useful to get involved. So it was with the coughing woman on the tube.
1. How did the friend’s choking incident affect the author?A.She lived with a sense of guilt. |
B.She realized the importance of first aid. |
C.She developed a fear of witnessing similar events. |
D.She deepened her understanding of the bystander effect. |
A.She relieved the woman’s coughing. |
B.She walked the woman up to the lift. |
C.She found a “medically competent” person for her. |
D.She performed first aid by hitting the woman’s back. |
A.You volunteered to help an old man carrying a heavy bag. |
B.You asked your brother who is a doctor to save a dying woman. |
C.You avoided involvement when seeing an injured lady on the road. |
D.You walked away after the rescue men asked you to leave the scene. |
A.A good tun deserves another. | B.Every cloud has a silver lining. |
C.A friend in need is a friend indeed. | D.Action speaks louder than inaction. |
It can be hard not to let negativity go into your day, especially during
The horse-face skirt, or mamianqun in Chinese, is a traditional Chinese skirt that dates back to the Song Dynasty. Traditionally it has two panels
An elderly couple has become stars in the marathon community.
1.调查结果描述;
2.你的选择及对英语泛读的认识。注意: 1. 词数 100左右;
2.开头和结尾已给出,不计入总词数。
Dear Jim,
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Yours,
Li Hua
How Gratitude Makes You Happier
Choosing to be thankful may well be an easy and accessible way to boost your happiness. We usually think of happiness as a subjective sense of well-being, a feeling of joy and satisfaction. But more than just an emotion or fleeting (短暂的) feeling, happiness also includes a deep sense of meaning, worth and purpose in life. Gratitude supports happiness in ways related to all of these.
Research has shown gratitude has far-reaching effects on our physical health. When people are thankful, they’re more likely to exercise, eat better, and take care of their health. Much evidence points to lower stress, reduced pain and improved immune systems as a result of being thankful. Even better blood pressure and positive effects on the heart have been linked to gratitude.
Gratitude has a strong positive impact on mental health as well. It increases self-esteem, enhances positive emotions and makes us more optimistic since experiencing gratitude activates neurotransmitters like dopamine, which we associate with pleasure, and serotonin, which regulates our mood. It also promotes feelings like trust and generosity, which are induced by oxytocin, a hormone released by the brain.
Just like a muscle, thankfulness is something we need to exercise more often. One way is to learn from the Scandinavians, who, the UN’s World Happiness Report suggests, are the happiest people in the world. It’s worth pausing to think about why. Scandinavians themselves are determining their levels of happiness. They are appreciative of a functioning society where they have economic security and where social institutions support everyone. Yet, there is something else. They value “moderation”, a just enough-ness. They don’t chase happiness or work overtime for months at a time. They remain grateful for a healthy work-life balance. As a result of this satisfaction and contentment, they feel their lives have value.
So, take some time to be thankful. It can impact your happiness and enhance many aspects of your life.
1. What does happiness include besides what we usually think?2. On what does gratitude have a positive influence?
3. Please decide which part is false in the following statement, then underline it and explain why.
Scandinavians don’t work overtime for months at a time because they feel their lives have value.
4. How can you exercise being grateful? (In about 40 words)