A.which | B.in that | C.that | D.where |
A.agree | B.allow | C.admit | D.apply |
A.curious | B.envious | C.cautious | D.generous |
4 . A study led by The University of Edinburgh researchers found that the performance of runners who listened to self-selected music as they ran after completing a demanding thinking task was at the same level as when they were not mentally tired. The findings of the study were published in the Journal of Human Sport and Exercise.
Researchers used two tests to study how listening to music affected the running performance of fitness enthusiasts. One test looked at the effects on the interval running ability—alternating between high intensity (强度) running and lower intensity jogging—with a group of nine exercisers, and the other on a 5 km time trial with a group of nine trained runners. The groups completed a 30-minute computer-based cognitive (认知的) test which put them in a mentally worn state before completing high intensity exercise. They were tested with and without motivational music which they selected.
Taking into account the results of a baseline test taken by participants that they did without completing a mentally demanding test beforehand and without music, the researchers found the interval running ability of the mentally worn fitness enthusiasts was slightly greater with music compared to that without music, and was the same as when the participants were not mentally tired. The 5 km time trial performance also showed small improvements with self-selected music compared to no music.
Dr. Shaun Phillips, of The University of Edinburgh’s Moray House School of Education and Sport, said, “Feeling tired mentally is a common occurrence for many of us, and can negatively affect many of our daily activities, including exercise. Finding safe and effective ways to reduce this negative impact is therefore useful. The research showing that listening to self-selected motivational music can help active people improve their endurance (耐力) running ability and performance when mentally worn out may provide a useful strategy.”
1. What does paragraph 2 mainly tell us about the study?A.Its purpose. | B.Its principle. | C.Its process. | D.Its participants. |
A.To prove that their finding is useful. |
B.To offer evidence to support their study. |
C.To make a comparison with their test results. |
D.To find links between music and mental health. |
A.Approving. | B.Tolerant. | C.Critical. | D.Carefree. |
A.Being Mentally Tired Is a Common Feeling |
B.Listening to Music Benefits Mental Health |
C.Exercise Regularly Improves Mental Condition |
D.Running to Music Reduces Mental Tiredness |
The moon cakes
The old couple often take a walk after supper in the park
May your life
A.make an effort B. pass away C. over and over D. put up E. let off F. In general G. calm down |
2. I was so excited to hear the good news that it took me a while to
3. The Chinese often
4.
5. This plan has already been discussed in detail, so next we should
It was the first time for Tom Jenkins to spend Spring Festival in China with his host family. Spring Festival is
Xu Gang usually starts planning his trip home weeks before Spring Festival
Li Yan and her husband are both retired. Weeks before Spring Festival, they think about what the children would like to eat and what dishes need
Throughout history, some of the
My teenage son, Jordan, always complained about having to be home earlier than all his friends. He would tell me that he was already seventeen, but still had a curfew (宵禁). He believed he was practically an adult. I pointed out that he was not an adult as he was still in high school.
“You don’t trust me!” he yelled. Before I continued, he rolled his eyes, slammed the door and walked away. I sighed. How could I make Jordan see that I only wanted to keep him safe?
I decided to go for a walk, hoping the December air would clear my head. I opened the front door and nearly stepped on her: a small black cat, just like a meatball. “Hi, Meatball,” I said, bringing her into my arms. I walked back in, touching her neck gently. Meatball seemed happy enough to come in the house, but after an hour or two, she sat by the door, meowing to go back outside.
“Why won’t she just stay in with us all the time?” Nathan, my youngest son asked.
I explained to him that she was happy here but she liked being able to come and go as she pleased.
“That must be nice,” Jordan muttered from the other room, complaining why the cat, not him, could come and go. He even asked me to give Meatball a curfew.
Meatball became a regular.
One night, temperatures were unusually low. Meatball stood at the door, meowing to go outside.
I shook my head at her, afraid that she might freeze to death. She stared at me and meowed again. I patted her head, “I know you’re not happy, but it’s for your own good.”
“Mom’s not being mean to you,” Nathan told the cat. “She’s just trying to keep you from turning into a frozen meatball.” We both laughed at his joke.
The next morning, I couldn’t find Meatball. I asked the kids if anyone had seen her.
注意:1.续写词数应为150左右;
2.请按如下格式在答题卡的相应位置作答。
Jordan nodded, “I let her out last night.”
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________As I drove to the animal hospital, Jordan sat in the back, holding Meatball inside his coat.
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