1 . The teacher suggested we do the exercises with great ________ though they were easy.

A．caution

B．check

C．capability

D．challenge

2 . Americans spend billions on vitamins, multivitamins for their health, but a review of numerous studies concluded there is little to no evidence that some of those vitamins prevent heart disease, cancer or death.

The report, released by the U.S. Preventive Services Task Force last week, concluded that “recent evidence is not enough” to determine whether vitamins actually help or hurt your health, based on 84 studies, 52 of which were done since 2014. Vitamins examined included vitamins A, B, C, D and E, as well as other multivitamins.

“Our suggestion is neither for nor against taking vitamins, or combinations of those nutrients (营养物质). We just don’t have enough evidence,” said Dr. John Wong, a doctor in the Department of Medicine at Tufts Medical Center who was involved in the report.

While the finding is that vitamins don’t have any benefits to “healthy, non-pregnant (未怀孕) adults”, it doesn’t apply to “children, people who are pregnant or may become pregnant, or people who are hospitalized.”

The Task Force admitted it makes sense that people would take vitamins in hopes of health benefits, as some shortage may lead to illness. But experts agreed the best way to get good health and prevent cancer is a balanced diet and regular physical activity.

“The suggestion across all organizations about vitamins is to eat a balanced diet, and then the key tends to be on plenty of fruit and vegetables and less junk foods,” Wong said.

Wong added people should refer to their health doctors to determine if any vitamins are worth taking. He said this suggestion should also serve as a need to further research into proving the official benefits and risks for each vitamin.

1. Why can’t we say whether vitamins really benefit or harm health?

A．Because they really have no benefit.

B．Because many studies have proved it.

C．Because evidence is not enough at present.

D．Because Dr. John Wong wasn’t involved in the research.

2. Which of the following is TRUE according to the text?

A．Vitamins are of no benefit to anyone.

B．Vitamins are beneficial to healthy adults.

C．Children can’t take vitamins though they are in hospital.

D．People could take vitamins if lack of vitamin may tend to illness.

3. Which is the best way to avoid cancer according to the Task Force?

A．Taking enough vitamins.

B．Eating more packaged foods.

C．Following their health doctor’s advice.

D．Having a balanced diet and doing exercise.

4. Which can be suitable title for the text?

A．Taking Vitamins: No Benefit to People

B．Doctor’s Advice on Buying Vitamins

C．Taking Vitamins: Likely to Waste Money

D．Americans Spending More Money on Vitamins

3 . We all have memories of what our fathers enjoyed, and all the fun we had with him: travelling, reading, or exploring the neighborhood hiking trail. Each of us has treasured stories and memories of times with dad.    1    

The charm of storytelling,the fun of traveling, the immersion in a book...these are the gifts of a lifetime my father helped me unwrap.    2    All the stories he narrated to engage us and all the travels we took with him opened up a whole new world to me which was like a breath of fresh air in my life.

My father, turning 75 this year, is still a storyteller, but his exploration of the world has turned virtual. Like almost all children, I spent my twenties walking away from his stories since I was always “occupied with my work.”    3     August all expectations, I hear the unsaid health concerns and the frustration at no being able to do everything the way he used to. In contrast, I have travelled farther than he could take us, and read books much more than he ever had time outside his working hours.

    4    That lies in the things he points at and in the activities he helps us manage. He gifts us expediences of strength and courage that power us forward into the big wide world — a world he walks with us so as to better assure that we will be able to explore and navigate its nettles (荨麻) without being held back by our fears or worries.

Have you ever put your ear to a seashell and heard the waves whooshing in there? On the outside, it is a hard shell — pitted, untidily edged and boldly patterned.    5    They seem to have a tough shell, and you have to put them to your heart and listen for the waves of what they feel and whatever it is that they have left unsaid.

A．I am no exception.

B．A father brings the world to us.

C．In some ways, this describes fathers.

D．However, a father can sometimes be hard on us.

E．Inside are some valuable contents that should be treasured.

F．Now older and wiser, I restarted listening attentively to his tales.

G．As I look back on my childhood, I see loads of books and miles of travel.

4 . Steph Clemence always intended to go to college. But life has a(an) _________ throughout her early childhood years to _________ barriers. Growing up, she led a nomadic (漫游的) life because her mother, who remarried several times, was always on the _________. By the time of high school, Steph had lived in 25 places.

When her stepfather died in a car accident, leaving her mother to support three daughters on a(an) _________ income, paying for college became a serious question. But she still tried to figure out what to do with a life so _________ her plan for schooling.

The _________ came one afternoon when she was cleaning her bedroom. She _________ a thick document where she found a handout titled “Mrs. Clark’s Book List” by her high school English teacher Dorothy Clark.

It wasn’t homework, but it could be a(an) _________ for those not able to receive higher education due to _________ problems like her. The teacher had spent months creating a list of 153 books whose contents would be as __________ as a two-year study at an arts college.

Steph studied the list. Each of those books __________ her to learn more. The reading list was also a(an) __________ in her everyday life, even __________ with her on vacations to find out the next book. She never did get to college, but has now only four books left before __________ the list. She wishes she could thank Mrs. Clark for how reading the __________ on the list has changed her life.

1.

A．efficiency

B．motivation

C．exception

D．tendency

2.

A．hold back

B．set up

C．give away

D．carry on

3.

A．display

B．move

C．threat

D．mission

4.

A．precise

B．independent

C．modest

D．initial

5.

A．breaking away from

B．taking hold of

C．giving in to

D．going in for

6.

A．situation

B．answer

C．procedure

D．emergency

7.

A．spotted

B．folded

C．loaded

D．assigned

8.

A．hard rock

B．far cry

C．field work

D．road map

9.

A．flexible

B．foundational

C．financial

D．temporary

10.

A．qualified

B．reliable

C．sufficient

D．delightful

11.

A．confirmed

B．sharpened

C．stimulated

D．bounced

12.

A．origin

B．treat

C．concept

D．constant

13.

A．discussing

B．traveling

C．whispering

D．flashing

14.

A．completing

B．forecasting

C．revealing

D．declaring

15.

A．remarks

B．works

C．proofs

D．zones

5 . When water is cold, people will find it uncomfortable to swim. Wetsuits(潜水服）can help keep people warm.    1    So wetsuits are important. In many water sports, you can find people wearing them.

The wetsuit doesn't have a long history. According to studies, the wetsuit only began during WWII when Italians started wearing wetsuits that were made of rubber. And it was widely believed in 1951, Hugh Bradner began working to improve the equipment.     2    

Now there are many kinds of wetsuits. Contrary to what some may think, wetsuits do not work by keeping the diver(潜水员）dry; they are designed to let water into the suit. This thin layer of water is trapped（保存）between the diver and the suit. And it's allowed to move between the skin of the diver and the inside layer.     3    And it can help keep the diver comfortable during the diving process. That's why it's important to have a nice, tight fit for a wetsuit.

    4    The shorter wetsuit often provides cover for the main part of people's bodies. This kind of wetsuit works well with boating, water skiing, swimming, etc. A longer wetsuit can completely cover the body, including long legs.With more protection for the body, it may be used in cool weather conditions.

Wetsuits can also differ in thickness. They range from about 0. 5mm to 8mm in thickness. It's true that thicker wetsuits are more likely to affect your movement.     5    Generally, the colder the water you plan to dive in, the thicker the wetsuit should be.

A．But they're much better at giving you warmth.

B．As for the difference, wetsuits can differ in size.

C．The history of the wetsuit is an interesting story.

D．This led to the development of a kind of new wetsuit.

E．Many wetsuits are very light and easy to wear and take off.

F．As a result, the water gradually warms up to body temperature.

G．And they can provide protection from the sun and cuts from rocks.

6 . When I was a practice teacher in a middle school，the students in my class were always making ______，and had no interest in chemistry. So I decided to do ______to change their______ towards chemistry.

The evening before I would teach all by myself，I gave a piece of paper to everyone. I told them to write ______ they wanted on the paper and handed it in and then I could tell what each one had ______ .All the students said I _____ be longsighted(远视)．Then I stood ______ my back towards them. I didn't turn back ______ they had finished and ______ all the paper in a cardboard case.

I turned the cardboard case with the bottom(底部)towards the students，and told them calmly what each one had written on the paper. The students were surprised，______ that I had learned their ______ completely in such a short time.

I told them the truth and they were ______ at my brightness：there were five lines of students in the classroom，and every line had ten students. I had written serial number(from 1 to 50 )on every ______ of the paper in a chemical reagent(试剂)that cannot be seen ______eyes，and then gave ______out to the students according to the groups of their seats. After the paper was ______ in，I used______ chemical reagent onto the corner of the paper. Thus the serial number was ______！

______ ，the students became ______ interested in chemistry，and we became good friends.

1.

A．progress

B．troubles

C．faces

D．efforts

2.

A．something

B．nothing

C．all

D．them

3.

A．methods

B．attitudes

C．feelings

D．interest

4.

A．that

B．how

C．when

D．what

5.

A．thought

B．seen

C．written

D．heard

6.

A．would

B．needed

C．had to

D．might

7.

A．with

B．for

C．to

D．as

8.

A．after

B．when

C．until

D．now that

9.

A．put

B．left

C．had

D．gave

10.

A．knowing

B．believing

C．seeing

D．hearing

11.

A．names

B．faces

C．characters

D．handwritings

12.

A．frightened

B．angry

C．sad

D．amazed

13.

A．corner

B．bottom

C．top

D．side

14.

A．in

B．for

C．with

D．to

15.

A．it

B．that

C．them

D．those

16.

A．given

B．handed

C．passed

D．offered

17.

A．expensive

B．useful

C．another

D．smelly

18.

A．made

B．seen

C．found

D．looked

19.

A．From then on

B．However

C．Though

D．So far

20.

A．a lot of

B．a lot

C．partly

D．greatly

7 . After a two-hour flight from Shanghai and an hour’s drive, I reached my destination: Jielingkou Village in Qinhuangdao City of Hebei Province, China. The tiny and ________ village is home to Shanhai Pass, where the Great Wall finally dives into the sea. During the Ming Dynasty (1368~1644), Jielingkou Village was considered an extremely important part of the Great Wall. But it slowly fell out of ________ and into disrepair—in modern China.

In 2018, an anti-poverty project began in the village, with the ________ of not only fixing the place up, but also ________ the living standards of the 200 people still living there. One of the ________ was to change all of the old homes into modern guesthouses. “This will allow city folks to enjoy the Great Wall in comfort,” said Ge, who was ________ the project.

But gaining the locals’ ________ took a lot of effort at the beginning. “Just two years ago, they weren’t ________ about the project at all,” Ge told me. “Seeing that they had to ________ water from a faraway well every day, we decided to build a water system that would send water to their homes. It’s one of the first, ________ we have made. It really ________ . Now some of those who were strongly against our project are now our greatest ________ .”

Ge said he hopes that as conditions are ________ becoming better in Jielingkou, some of the younger members of the village who left to seek opportunity in the cities will come back. “Already two university graduates who grew up in the village have returned to ________ the guesthouses. I hope more will be ________ by the potentials here soon.”

1.

A．rich

B．great

C．old

D．nearby

2.

A．reach

B．significance

C．view

D．control

3.

A．cost

B．knowledge

C．favor

D．goal

4.

A．increasing

B．ignoring

C．considering

D．deciding

5.

A．benefits

B．measures

C．disadvantages

D．conditions

6.

A．in charge of

B．in response to

C．in sight of

D．in search of

7.

A．independence

B．weight

C．trust

D．experience

8.

A．worried

B．curious

C．angry

D．enthusiastic

9.

A．carry

B．sell

C．boil

D．produce

10.

A．mistakes

B．apologies

C．improvements

D．documents

11.

A．hurt

B．helped

C．failed

D．escaped

12.

A．workers

B．fighters

C．managers

D．supporters

13.

A．occasionally

B．gradually

C．hardly

D．regularly

14.

A．clean

B．decorate

C．destroy

D．run

15.

A．attracted

B．monitored

C．postponed

D．welcomed

8 . Banff National Park is home to an amazing wildlife population. But the busy Trans Canada Highway that cuts through the park is a hazard to the lovely animals. To address the problem, Banff first put-up wildlife fencing on either side of the highway to discourage animals from entering the busy road. Then, since 1996, they’ve opened six wildlife overpasses and 38 underpasses to help the animals cross the highway in safety. I was fortunate to visit Banff’s Red Earth Overpass with Trevor Kinley, the project manager with Parks Canada. He told me that so far, they have documented 10, 000 safe animal crossings on this overpass alone. “ Some animals have learned how to use the crossings much more quickly than others. Black bears are the fastest learners, followed by deer. Wolves and lions take the longest to work out how to use them, ” Kinley said, laughing. “ But those animals that are slower to adapt are usually more capable and determined at figuring out the safest way to cross those overpasses and underpasses. ”

There is some criticism (批评) that channeling so much wildlife into a few bridges and tunnels is like making a trap for the animals, offering big animals an easy meal on either side. “ But research has shown that this is not the case, ” Kinley assured me. “ There are no more killings around the crossings than there are anywhere else in the park. ”

Walking over the Trans Canada and then walking underneath through one of the tunnels, I was amazed to see the fresh tracks of black bears, wolves, deer and many kinds of smaller animals. Somehow, all these animal footprints made me so happy, knowing that all this wildlife was passing safely under and over the longest road in Canada.

Hopefully, the success of the wildlife crossings in Banff will continue to inspire similar solutions around the world, where human pressure on wildlife continues to grow.

1. Which of the following best explains “ hazard ” underlined in paragraph 1?

A．Shelter.

B．Message.

C．Answer.

D．Danger.

2. What does Trevor Kinley say about those wolves and lions?

A．They are stupid animals.	B．They are cautious learners.
C．They are very dangerous.	D．They are good at adapting.

3. What are the critics worried about?

A．There are too many bridges and tunnels.	B．Many animals will not use the crossings.
C．More killings might happen at the crossings.	D．Illegal hunting might be encouraged in the park.

4. How does the author feel at the end of the visit?

A．Concerned.

B．Disappointed.

C．Shocked.

D．Delighted.

9 . Wu Ming, a young German born after 1995, is a big fan of Chinese culture. As he thought some diseases can’t be treated _______ with Western medicine, he decided to _______traditional Chinese medicine (TCM). In 2015, Wu came to Henan province, where a strong TCM culture can be _______. After a year of learning, he _______ the language barrier and started to learn Chinese medicine. Wu always _______ some Chinese herbal medicine by himself to know their flavours and effects, just like Shen Nong, a character in Chinese legend. In Wu’s opinion, TCM is one of the best-preserved _______ of Chinese culture.

Studying TCM also _______ Wu’s mind and lifestyle. He used to be _______ to electronic devices, playing video games every night. Instead of being trapped in the fast-paced but unhealthy daily _______, he now lives a(n) ________ and peaceful life, practicing good habits like drinking tea and reading.

Wu ________ what he has learned to help his family. He always provides his family members with some advice about staying fit after ________ their skin or tongues online. Over time, his family gradually began to understand his ________ for TCM.

Wu thinks there’s no big difference between China and Western countries. “________ comes from being out of touch”, said Wu. He plans to run a traditional Chinese clinic in Germany, which could serve as a(n) ________ between the two countries and publicize TCM and its culture.

1.

A．immediately

B．gradually

C．thoroughly

D．consistently

2.

A．depend on

B．dig into

C．look up

D．work out

3.

A．created

B．enjoyed

C．advanced

D．acknowledged

4.

A．overcame

B．seized

C．divided

D．shifted

5.

A．raised

B．sorted

C．cooked

D．tasted

6.

A．aspects

B．standards

C．themes

D．means

7.

A．enriched

B．secured

C．expanded

D．changed

8.

A．exposed

B．reduced

C．restricted

D．addicted

9.

A．businesses

B．recreations

C．routines

D．tasks

10.

A．balanced

B．wealthy

C．humble

D．efficient

11.

A．employs

B．promotes

C．outlines

D．conveys

12.

A．scanning

B．checking

C．exploring

D．comparing

13.

A．concern

B．wish

C．demand

D．passion

14.

A．Misunderstanding

B．Destruction

C．Stress

D．Failure

15.

A．source

B．basis

C．bridge

D．tool

10 . It was a normal morning in March. Sondra Artis had just _______ the last student on her route.

As heading towards the school, Sondra noticed a burning smell. She _______ the bus window to see if it was fogging up from condensation（凝结）or if it was _______ . When a student asked her what was _______ , she did her best to hide her growing _______ .

Sondra pulled into a parking lot and turned to face the 20 students on _______ . She reminded them of the evacuation（疏散） _______ they once performed and directed them to leave through the doors.

“I told the kids that, ‘You know, we _______ at the beginning of the year, but this is going to be _______ , so I need you to be calm,’” said Sondra.

The students hurried to the ________ as smoke began to fill the bus. They were ________ , but Sondra remained calm. When they were out, she went back onto the bus to make sure everyone left ________ .

Seconds after they all ________ , the bus caught fire. Another bus came to the ________ to take the children away, and Sondra was left ________ that everything worked out okay.

The bus can be ________ , but human life cannot. The parents were incredibly ________ for her grace under fire. She's being considered as a ________ , and many of her students would like to see her ________ for her heroism.

“Sondra is a very good bus driver，”said a student. “She ________ a reward.”

1.

A．sent away

B．turned down

C．seen off

D．picked up

2.

A．repaired

B．wiped

C．tapped

D．opened

3.

A．steam

B．smoke

C．fog

D．dust

4.

A．wrong

B．lucky

C．necessary

D．urgent

5.

A．anger

B．curiosity

C．embarrassment

D．worry

6.

A．duty

B．guard

C．board

D．vacation

7.

A．advantages

B．drills

C．signals

D．secrets

8.

A．met

B．separated

C．promised

D．practiced

9.

A．early

B．amazing

C．real

D．new

10.

A．exits

B．teacher

C．windows

D．lifesaver

11.

A．excited

B．tired

C．scared

D．optimistic

12.

A．hurriedly

B．safely

C．firstly

D．actively

13.

A．hid

B．landed

C．sat

D．escaped

14.

A．scene

B．school

C．park

D．destination

15.

A．searching

B．studying

C．thanking

D．counting

16.

A．replaced

B．exchanged

C．burnt

D．controlled

17.

A．eager

B．famous

C．grateful

D．qualified

18.

A．student

B．leader

C．driver

D．hero

19.

A．rewarded

B．excused

C．apologized

D．forgiven

20.

A．offers

B．deserves

C．demands

D．establishes