Emily White was born seventeen years ago with so many birth problems in her body. Some of her organs, bones and muscles were out of shape. No one expected her to survive. She did make it but with her strange body figure, everyone could recognize her, even from a distance.
In Emily White’s hometown, there was a yearly outdoor performance in the school auditorium (大礼堂). It had been performed for so many years and actually had become one of the most important events of the Christmas season for many of the town’s people.
Many people tried out each year for it, but so many were turned away. It can only include the most excellent people in the field.
Emily had a beautiful singing voice. Last year she went to Mrs. Owens — her music teacher to ask to join in the performance. Without letting her sing, Mrs. Owens took a look at Amy’s body and said, “Child, you just don’t fit. Everyone would stare at you and that would make you uncomfortable. It would make them uncomfortable, too.”
Without singing a single note, Emily was sent back through the door of the choral room. Hurt and upset, she decided never to try out again. But Mrs. Owens then retired.
This year, there came a new music teacher, Mr. Buttler. He heard about Emily and suggested that she have a try.
Emily didn’t want to be rejected again, so she hesitated a little about it. As Emily struggled, the door was pushed open and Mr. Buttler called, “Emily, you’re next.” Although kind of nervous, Emily did as Mr. Buttler told her to do. Mr. Buttler sat by the piano to keep Emily company. When Emily finished her testing performance, she thanked Mr. Buttler and knew the result would be posted on the door of the choral room the next day.
Emily couldn’t sleep that night. She was suffering from the feelings that she didn’t fit and the great need to be accepted. By the next morning, her stomach was even in pain because of stress.
注意：续写词数应为150左右Paragraph 1: The next day, Emily nervously glanced at the list on the door of the choral room.
_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Paragraph 2: Finally, the day of performance came.
_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________1．做饭；
2．陪伴；
3．应对紧急状况。
注意：1.词数 80左右；
2．可适当增加细节，以使行文连贯。
参考词汇：突出的prominent
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1.阐述网络带来的好处
2.阐述网络带来的弊端
3.呼吁合理负责任地谨慎使用互联网。
注意：字数100－120；开头和结尾已提供，不计入字数。
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Antarctica is the center of important scientific research. However, with an increasing number of day, scientists have to leave their work to greet a group of tourists who are taking a vacation in this continent of ice. Even though their desire to enjoy this vast and beautiful landscape can be appreciated, Antarctica should be closed to tourists.
Tourists in Antarctica can damage scientific research and hurt the environment. When tourist groups come, they take scientists away from their research. The work is difficult and some of the projects can be damaged by such simple mistakes as opening the wrong door or knocking against a small piece of equipment. In addition, tourists in Antarctica can also hurt the environment. Members of Greenpeace, one of the world’s leading environmental organizations, complain tourists leave trash on beaches and disturb the plants and animals. In a place as frozen as Antarctica, it can take one hundred years for a plant to grow back.
The need to protect Antarctica from tourists becomes even greater when we consider the fact that there is no government here. Antarctica belongs to no country. Who is making sure that the penguins, plants and sea are safe? No one is responsible. It is true that the number of tourists who visit Antarctica each year is smaller compared to the number of those who visit other places. However, these other places are controlled by local governments. They have an interest in protecting their natural environments. Who is concerned about the environment of Antarctica? The scientist, to be sure, but not necessarily the tour companies that make money from sending people south.
If we don’t protect Antarctica from tourism, there may be serious consequences for us all. We might lose the results of scientific research projects. It’s possible that these results could teach us something important about the causes and effects of climate change. Some fragile plants and animals might die and disappear forever. This could damage the balance of animal and plant life in Antarctica. We know from past experience that when things get unbalanced, harmful changes can occur.
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________5 . Armed with a toolkit of techniques and tricks to calm the mind and bring focus back to your body, you can stop stressful situations from sabotaging your day, says Katy Georgiou.
GROUND YOURSELF
Making contact with the ground is your baseline go-to response for stress. This technique can be especially helpful if you find your stress regularly turns into panic. Wherever you are, whatever you’re doing, place your feet flat on the ground so that you feel stable, and then close your eyes. If you’re able to sit on the floor cross-legged or to lie down flat, then even better.
Think of this as earthing: really connect with the ground beneath your body. Some studies suggest that this simple act can help reduce or relieve symptoms of stress such as pain and fatigue, reduce blood pressure, and improve sleep. If you’re feeling disconnected from the world, it can also remind you that you belong to it and are a crucial part of it — the ground will always be there for you.
LOVE THYSELF
Adopting regular, daily or weekly routines for self-care can be very containing, creating consistency amid all sorts of stressful life events happening around you. Looking in the mirror each day can actually remind you that you exist, so feel free to factor some reflective gazing into your daily routine, whether it’s while applying moisturiser, shaving, or brushing your hair. Studies have shown that being confronted with your reflection can have powerful effects, taking us out of our heads and into the immediate present. For added effect, pay attention to the way your products interact with your hair and skin as you apply them.
Playing around with smells, colours and textures in your hands will also engage your senses. Using a scented shampoo or smoothing on body lotion after a warm bath can be easy ways to do this.
CLEAR YOUR MIND
Abandon all your thoughts and try to focus only on your surroundings. What can you see, hear, smell, taste and touch? Identify three things you can hear, one thing you can taste, four things you can see and two things you can feel on your skin. Pick out colours in the room you are sitting in, notice textures and different kinds of light. If somebody is with you, tell them what you are experiencing. The point here is that your senses are your best and easiest route back to feeling calm, by coming out of your head and rooting yourself back in the present. This is incredibly helpful if you’re having a panic attack or flop response.
1. If your friend Jane always feels worn out and suffers from sleep deprivation, which of the following techniques will you especially recommend to her?| A．Connect her body to the ground beneath her. |
| B．Adopt a daily gaze at her reflection in the mirror. |
| C．Exchange her scentless shampoo for an aromatic one. |
| D．Focus on what she can see, hear, smell, taste and touch. |
| A．Lying down flat can better relieve your stress. |
| B．Grounding yourself can give you a sense of belonging to the world. |
| C．Brushing your hair while looking in the mirror can remind you of your existence. |
| D．Those having a panic attack should shut their senses down. |
| A．help people understand themselves better |
| B．introduce some practical methods for stress management |
| C．emphasize the significance of exploiting multiple senses |
| D．promote a mindset of living in the moment |
My family has always loved going to Disneyland. So in 2001, when Disney announced that they were opening California Adventure, it was a big deal. I remember I was only six years old when I went there for the first time. I’ve been told that as a child I was very naughty and energetic, but always well-meaning. I got a lot of enjoyment from making people angry. This relates to going to California Adventure for the first time ever with my grandmother and it is my oldest memory with her.
On this fine day of fun and all things Disney, we reached the park’s Ferris wheel, called the Sun Wheel(now Mickey’s Fun Wheel). If you do not know what the Sun Wheel is, I can briefly explain: It is the most terrifying Ferris wheel. Why? Well, the seat that you sit in, while 160 feet in the air, slides inwards and outwards as the wheel rotates (转动). If you rock it hard enough, it can almost do a complete 360-degree spin (旋转). This creates a terrifying experience because it is like a 160-fool-lall swing.
So I stood in line with my grandmother, and neither of us had any idea that this was not an ordinary Ferris wheel. After a long wait it was finally our turn to ride it. We sat inside and began to rise up and that’s when I discovered the ride’s special feature. I started with slow, easy rocking and my grandmother began to fear for her life. Worrying we would fall out, she asked me to stop.
注意: 续写词数应为150左右。Since I was a very naughty boy, I rocked it harder.
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________But to my surprise, my grandma actually enjoyed the terrifying experience with me.
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________1. 音乐可以使我们放松身心，缓解压力；
2. 音乐可以振奋并鼓舞人心；
3. 音乐能够抚慰我们的心灵，帮助我们走出困境；
4. 音乐可以帮我们更好地了解别的文化
注意：不可逐句翻译，可根据你自己对音乐的理解适当发挥、拓展。
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The Daffodils
by William Wordsworth
I wandered lonely as a cloud,
That floats on high o’er vales and hills,
When all at once I saw a crowd,
A host, of golden daffodils (水仙花);
Beside the lake, beneath the trees,
Fluttering and dancing in the breeze.
Continuous as the stars that shine,
And twinkle on the milky way,
They stretched in never-ending line,
Along the margin of a bay:
Ten thousand saw I at a glance,
Tossing their heads in sprightly dance.
The waves beside them danced; but they
Outdid the sparkling waves in glee:
A poet could not but be gay,
In such a jocund (欢乐的) company:
I gazed — and gazed — but little thought,
What wealth the show to me had brought:
For oft, when on my couch I lie,
In vacant or in pensive (忧愁的) mood,
They flash upon that inward eye,
Which is the bliss of solitude (孤寂):
And then my heart with pleasure fills,
And dances with the daffodils.
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I was 28 years old, the age when most young people have their eyes firmly fixed on the promise of success but I was a failure. Six years earlier, fresh from college, I had joined a dramatic producing company, and had been going into small towns and rural communities producing countrystyle musical comedies. But, in the summer of 1940, the country was in a depression, radio had changed people’s tastes, and parttime shows weren’t all that big any more. So, jobless and with nothing else in sight, I went back home. Later I got a job as a recreationroom director in my hometown. It paid $50 a month, for which I was grateful, but it sure was a dull job.
I felt so frustrated with my plan to be a dramatic star. Restless and dissatisfied though I was, it was nice, in a way, to be back home. I tried to teach some of my town’s children music and drama. And when I got a chance, I’d try my luck as a performer myself. I’d dress up as a country girl and tell little stories and jokes that I’d picked up during my years living around country folk. I gave this country girl a name — Minnie Pearl.
One October afternoon I was in the recreation room, waiting for the children when a banker friend, Jim Walker, came in and said, “We’re going to have a bankers’ meeting here. I understand you’ve been teaching some children dramatics and dancing and singing. Would you let the children entertain the bankers?” I said, yes. Suddenly, he turned and added, “Oh, by the way, the speaker from Chicago is flying here. If he’s late, would you mind doing that Minnie Pearl thing?” I told Jim I’d do it.
That night the children sang and danced to oldtime, popular songs when I was backstage. After we finished the performance, Jim came to me. “The speaker’s not here yet. You’ll have to help us.” “All right,” I told him, “just give me a minute to dress up.”
注意：1.续写词数应为150左右；
2．请按如下格式作答。
Then I went out in front of the hundred or so men in the audience.
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Then I walked off the stage into the audience, and a banker greeted me.
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1．公寓的位置；
2．可以免费上网；
3．你期待的月租费用。
注意：1.词数80左右；
2．可以适当增加细节，以使行文连贯。
Dear Alex，
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Yours，
Li Hua
