假如你是李明,你发现部分同学每次遇到重要考试,都会出现一些焦虑症状。请你用英语写一封信,向某学生英文报编辑反映该问题。信的内容应包括下列要点:
焦虑症状:头晕、乏力、睡眠不好、食欲不振等;
建议:1.考前制定好合适的复习计划;
2.考试期间正常作息;
3.睡前洗热水澡、喝热牛奶等有助于睡眠;
注意:1.词数:100个左右。开头已给出,不计词数;
2.不要逐句翻译,可适当增加细节以使行文连贯;
3.参考词汇:头晕– dizzy (adj.)
Dear editor,
I’m Li Ming, a student of Senior Three. I’m writing to tell you about some symptoms of anxiety among us students before exams.
Li Ming
2 . As AH1N1 flu continues to spread, experts from the World Health Organization are calling for everyone to practice smart flu prevention techniques. Besides washing your hands and getting enough sleep, here are the other 7 ways to keep your body strong and your immune (免疫) system ready to fight infection.
Avoid Contact with Sick
People Flu virus is spread when particles (微粒) blown into the air through a cough or sneeze reach someone else’s nose. So if you’re coughing or sneezing, cover your mouth and then wash your hands, and if you have to be around someone who is sick, try to stay a few feet away from them and avoid physical contact.
Eat Immune – Boosting Foods
Keeping your body strong and ready to fight infection is important in flu prevention. Fatty foods can make you feel lazy, and make your immune system working in an inactive and compromised way. So stick with wholes grains, colorful vegetables, and vitamin – rich fruits.
Avoid Alcohol
In addition to being a mood calm and pleasant, alcohol is an immune restriction that can actually decrease your resistance to virus infections like AH1N1flu. So avoid alcohol to keep your immune system strong.
Drink Enough Water
Drink 8 – 10 glasses of water each day to wash out poisonous things from your system and maintain system in a good state,
Keep Physically Active
Adequate exercise – for example walking for 30 to 40 minutes 3 or 4 times a week – supports the immune system by increasing circulation, speeding the body’s oxygen – taking – in, taking away poisonous things through sweat, and releasing tension and stress. So get moving!
Be Careful of Surfaces
This is as much a mindfulness exercise as anything else. Be aware of what public surfaces you touch, when you’ve shaken hands with someone, or when you’re using something like a pen that others have recently used – and don’t touch your face until you’ve had a chance to wash your hands.
Know When to Get Help
AH1N1 flu can look like regular flu, so don’t feel like you necessarily are infected if you’re exhibiting flu – like symptoms. But do consult your doctor if your symptoms are severe.
1. Which of the following pictures is talked about in the passage?A.![]() | B.![]() | C.![]() | D.![]() |
A.They cause human’s immune system inactive |
B.They help to keep one’s body strong |
C.They are good for fighting infection |
D.They are favorable for a calm mood |
A.increasing circulation | B.taking in more oxygen |
C.cleaning your system | D.reducing your pressure |
A.Don’t touch your face! | B.Avoid using others’ pen! |
C.Don’t fear getting infected! | D.See a doctor if you’re seriously ill! |