1.比赛目的;
2.前期准备;
2.比赛情况。
注意:1.写作词数应为80个左右;
2.可以适当增加细节,以使行文连贯。
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2 . That morning in September, at a five-kilometer race, I waited for my 11-year-old son at the finish line. He’d run 30:34 at another 5k in late spring, so I
It’d already been an
Minutes before the race, it jumped onto the sidewalk. Maybe it wanted to seek freedom, but this wasn’t a safe place due to the
I ran well and felt thrilled at the finish line. However, that
My
Sometimes life gives you something beautiful, but fragile. There’s no need to
A.indicated | B.knew | C.meant | D.stressed |
A.question | B.forgive | C.panic | D.regret |
A.average | B.endless | C.unusual | D.original |
A.invisible | B.smooth | C.unpredictable | D.easy |
A.took out | B.reached out | C.gave away | D.put up |
A.lose | B.change | C.train | D.catch |
A.eagerness | B.nervousness | C.annoyance | D.excitement |
A.enjoyed | B.kept | C.practiced | D.stopped |
A.crossing | B.blocking | C.facing | D.touching |
A.arguing | B.sighing | C.riding | D.feeding |
A.evaluations | B.guesses | C.conclusions | D.comments |
A.facts | B.ideas | C.tasks | D.activities |
A.overcame | B.treated | C.received | D.blamed |
A.move | B.fly | C.struggle | D.rush |
A.gently | B.wisely | C.loosely | D.urgently |
3 . Do you need a career launch plan? It isn’t absolutely essential but it can be extremely helpful! A well-created plan is not just about landing a job; it is about entering the professional field with a competitive edge. Beyond that, it’s a strategy.
Develop relevant skills. Once you’ve identified the qualifications and skills demanded in your ideal profession, it’s time to acquire them! Sign up for courses, pursue certifications, or gain hands-on experience to enhance your skill set.
Start your job hunt. Your approach to job applications should be more like a precision strike than a messy explosion of arrows in all directions.
Stay flexible and agile (机敏的). The job market is changing, and being adaptable is an invaluable ability.
A.Set your goals. |
B.Research your options. |
C.So, what should you do to deal with it? |
D.To achieve this, develop a systematic approach to your job search. |
E.By doing these, you’re essentially improving your techniques! |
F.The job market can be a jungle, especially when you’re just starting. |
G.The goal is to create a foundation that’ll guide your career decisions. |
4 . This year, the Music Educator Award, presented by the Recording Academy and Grammy Museum, went to Annie Ray, the performing arts department chair and orchestra director at Annandale High School in Fairfax County, Virginia. She attended the awards ceremony in Los Angeles and brought home both a $10,000 prize and matching grant (资助) for her school’s music program.
Ray created the Crescendo Orchestra for students with severe intellectual and developmental disabilities, as well as a parent orchestra that teaches nearly 200 caregivers a year to play the same instrument as their children. She got the idea mostly from the Annandale community, which she says represents over 60 countries, including many refugees and immigrants. “There’re many cultures that might typically clash, but they come together in this very beautiful harmony,” Ray explained. “And that’s really uniquely expressed in the orchestra classroom, where we’re just all music-ing together.”
Ray says the Crescendo Orchestra is focused on teaching students how to play an instrument, through one-on-one instruction tailored to their needs. The orchestra is about much more than just making music, however. “I really push my students to be brave and go outside of their comfort zone. We have to learn how to work together with others,” she says.
Ray, who comes from a family of musicians and has played the harp (竖琴) since the age of five, knows firsthand the impact that a great teacher can make on their students. “Why I am where I am is because a teacher changed my life and made me want to be a music educator,” she says.
Ray says her warm reception on the awards ceremony is especially meaningful because not many people understand what exactly music educators do in the classroom or how much their work matters. She says that lack of understanding is one of the biggest challenges facing the profession in general. Moreover, she says her school desperately needs new instruments, and adds that she’ll use some of her grant money to buy more.
1. What mainly inspired Ray to create the Crescendo Orchestra?A.The effect of some caregivers. | B.The diversity of a community. |
C.The harmony of the disabled. | D.The rich culture of her school. |
A.Who are influenced by music. | B.How the Crescendo Orchestra develops. |
C.What students can learn. | D.Why students need special instruction. |
A.She funded some students. | B.She fought against her family. |
C.She began learning the harp. | D.She chose to be a music educator. |
A.Music education needs to be appreciated. | B.She badly wants donations for instruments. |
C.The administration offers no support. | D.She is often challenged by musicians. |
“Jennifer, do you hike?” Karen said to me. “Yes, I hike,” I replied. Karen’s slim figure and sun-kissed cheeks suggested she was a regular hiker.
“Great, do you want to come with us tomorrow? We will meet in front of Bobbie’s house at 6:30 before it is too hot, and we will go over to Thunderbird Mountain. It is about three miles in total. Does that sound OK?”
Three miles. I wasn’t sure how long that was, partly because I didn’t actually hike. I was somewhat familiar with the area where they planned to go, but our family had just moved from Oregon to Arizona. I walked our dog around the neighbourhood all the time before we moved here. But I wasn’t sure if I had gone three miles. Being new to town and excited about an invitation from women I wanted to befriend, I accepted, saying, “Sure. That sounds great. We all benefit from hiking.”
When this hiking conversation among my new friends occurred, I was at a monthly dinner for moms in my new neighborhood. The group was four women in their forties, all with high-school kids, jobs, a fondness for reading and music and tricks for simplifying work-life.
I was honored to be invited since making friends in my forties in a new town wasn’t easy. After this re-location for my husband’s career, making friends wasn’t as simple for me as it was for him. He came to the community for a full-time position at a busy university. Our teenaged son and daughter immediately plugged into school through sports and clubs. I was enormously grateful for the ease of the transition for my family, but nervous for myself. So, while at the monthly ladies’ gathering, when hiking came up, I just played along, wanting to try something new.
The next day, I got up early and carefully selected comfortable hiking clothes. When I arrived at the designated friend’s driveway a little early, Karen was standing there waiting. “Hey, Jennifer, I’m glad that you can come to hike,” she said cheerfully and hugged me. When the others joined us, we started walking. I was sweaty and a little out of breath before we even started going uphill.
注意:1.续写词数应为150个左右;2.请按如下格式在答题卡的相应位置作答。
“So, where did you hike in Oregon?” one of them asked, offering me a bottle of water.
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________By accepting the invitation to hike that day, I received a lot.
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________“I have not failed. I’ve just found 10,000 ways that won’t work.” Those are the words of Thomas Alva Edison, one of the greatest
Edison, who grew up in the Midwest, was
Edison was born on February 11, 1847, a day that
“Menlo Park is the birthplace of
A phonograph was the first device that was used
7 . The Ebola virus is an infectious disease that for years had almost no treatments, and it kill s about half the people it infects. Now a new study published in The Lancet Infectious Diseases shows that a promising vaccine (疫苗), named rVSV△G-ZEBOV-GP, doesn’t just help to reduce infections, it also can cut those death numbers in half.
The vaccine is a single-dose (单剂) muscular one that causes cells to produce one of the virus’s proteins. “Later, if the person is exposed to Ebola,”explains Rebecca Coulborn, a scientist with Epicentre, the medical research arm of Doctors Without Borders, “their immune system will recognize the viral protein. This recognition allows the immune system to be prepared to attack the virus and protect the person from Ebola virus disease.”
Researchers showed rVSV△G-ZEBOV-GP was effective at reducing the risk of infection, but no one knew how capable it was of preventing death in someone who was vaccinated after becoming infected during an epidemic (流行病). To figure it out, Coulborn and her colleagues focused their efforts on the second-largest Ebola outbreak ever recorded, which occurred in the Democratic Republic of Congo between 2018 and 2020.
“Every single Ebola health facility across the entire Ebola epidemic had a standardized list of all admissions,” says Coulborn. This list included 2,279 confirmed Ebola patients, and it recorded whether or not each person had been vaccinated before they got sick—and if so, when they’d received the vaccine.
Coulborn found the death rate was 56% among the unvaccinated. But for those who’d received the vaccine, that rate was cut in half. This was true no matter when someone got vaccinated before the appearance of symptoms. Additionally, those who’d been vaccinated had less virus circulating in their bodies than those who hadn’t. So the vaccine played an important role.
Rebecca Coulborn says she feels buoyed by the results—since they offer clear evidence that people who’re at risk of contracting Ebola should be vaccinated early. It’s an opportunity to cut chains of transmission (传播) and prevent an outbreak before it gains speed.
1. What is Coulborn trying to talk about concerning the vaccine in paragraph 2?A.Who it attacks. | B.Why it is developed. | C.How it works. | D.Where it comes from. |
A.it listed health facilities | B.it was easy to analyze |
C.it caused the fewest deaths | D.it had a detailed record |
A.Avoid connecting with each other. | B.Get vaccinated as early as possible. |
C.Stay at home to reduce the spread. | D.Learn to recognize the symptoms. |
A.Encouraged. | B.Relaxed. | C.Astonished. | D.Honored. |
8 . People have long watched moths (飞蛾) and other flying insects flock to streetlamps, lights and flames. These insects appear attracted by the light. But a new study suggests they may just lose track of which way is up.
Previous theories say light probably blinds flying insects so that they get trapped by the light, or maybe they interpret light at night as a place to fly for a quick escape. Now the new study suggests flying insects instead turn their backs to the sky’s light to keep their feet pointing toward the ground. Insects naturally turn their backs toward light. But when that light is from an artificial source, it may affect their sense of direction, leading to them flying in circles or diving toward the ground.
At a field station in Costa Rica, Samuel Fabian, an entomologist from Imperial College London in England and his teammates set up hanging and standing lights, and then used high-speed cameras to track wild, flying insects including moths and flies. Some circled the lights endlessly, and others flew sharply upward, losing speed until they couldn’t fly any higher. When the light source pointed up, some insects turned around and headed for the ground. During the flight, the insects always kept the lights at their back even if they’d end up crashing. Crash landings were common when the team lit up a white sheet on the floor. But not when a white sheet — stretched into a height above the floor—was bathed in diffuse (漫射) light, much as the sky would be, insects flew through the area without getting trapped by the light.
The team also observed some species in a lab. Moths and dragonflies generally behaved like the wild insects, and they kept the light at their backs. However, in the lab, fruit flies, like oleander hawk moths — which can fly in the dark — could fly over LED lights without being thrown off course. In the wild, though, the moths still crashed. Maybe this is because, Fabian says, the insects can sometimes control their response to light, or over time, they might learn to avoid artificial light.
1. Why do insects naturally turn their backs toward light?A.To get close to the light. | B.To escape being caught quickly. |
C.To protect their feet better. | D.To track where the ground is. |
A.Artificial light at night could put insects on a crash course. |
B.Artificial light signaled an escape route for the insects. |
C.The insects had a better sense of direction. |
D.The insects were flying toward the light. |
A.To stress the importance of the study. | B.To prove the previous theory. |
C.To tell the existence of the exception. | D.To explain the flight pattern. |
A.Artificial Light Makes Insects More Adaptable | B.Insects May Lose Track near Artificial Light |
C.The Ways to Get Rid of Light Pollution | D.Insects Learn to Fly for a Quick Escape |
9 . The Great Courses—Best for Lifelong Learners
The Great Courses, one of the best online course providers, is an online platform that can meet the demands of individuals who love to learn simply for joy and choose from 1,345 courses in a range of topics.
The Great Courses Overview | |
Areas of study | 13 subjects available |
Course level | Beginner, advanced |
Cost | $18.50—$469.95 |
Languages available | English only |
What We Like
●While most other online course providers concentrate on upskilling and improving career and salary prospects, this platform is more about sharing knowledge for the purpose of satisfying intellectual curiosity. Popular courses focus on subjects like cooking, painting, dog training, language, culture, literature, music, science, history, geography and more.
●Lessons are video-based, available by streaming through The Great Courses’ website or mobile app or on DVDs. Many lectures are also available as streaming audio makes it even easier for students to learn anytime and anywhere.
●The price of courses can range from around $20 to a few hundred dollars, but The Great Courses regularly offers discounts. The Great Courses also partners with Wondrium, a subscribed online learning platform, which gives students unlimited access to a library of courses for $12.50 per month.
What We Don’t Like
Students who’re seeking online learning to gain marketable, career-focused skills may need help in finding what they’re looking for through The Great Courses. This platform has no grades or certificates of completion. Lecture-based video lessons may not appeal to all learners, especially those who prefer mastering new skills through experiential learning or reading assignments.
What Students Are Saying
Users give the platform 3.8 stars on Trustpilot. “I’ve been enjoying courses from this company for the last ten years. Its courses have broadened my outlook on life, educated me and entertained me,” writes one student.
1. What does The Great Courses focus more on?A.Improving career skills. | B.Hands-on practice. |
C.Tips on increasing incomes. | D.Sharing knowledge. |
A.Its partner provides courses for free. | B.Its course expenses are too high. |
C.It has convenient video-based lessons. | D.It helps a lot for those job-seekers. |
A.It offers no completion certificates. | B.Its topic is relatively single. |
C.It is only suitable for beginners. | D.Its subjects are very limited. |
10 . Conscious (有意识的) living is not just a trend.
● Be conscious about your time.
Time is the most precious thing because there is no way to live a moment again. The way you spend your time determines the course of your life. If you waste your precious hours doing negative things, you will regret it later. The first step for living consciously is to be wise about your time.
● Know yourself better.
You cannot achieve them unless you understand your needs and intentions.
● Learn to be grateful.
Gratitude takes you a long way towards conscious living. It opens you up to a happier and a fulfilled mindset. Most people are unhappy because they see only the negatives in life. However, everyone has something to be grateful for. Writing a gratitude journal is a good start for counting your blessings.
●Believe in yourself
It is the key to making the right choices, yet not regretting the wrong ones. The best way to build self-belief is by reflecting on your own thoughts.
A.Accept the person you are. |
B.Life can be a lot better with the right decisions. |
C.Pick it as a daily habit, and you will notice the difference. |
D.Be selective about things you spend it on, and allocate (分配) it for positive activities. |
E.It is a healthy choice that enables you to be happy. |
F.It is easier said than done because most people fail to make an effort to know themselves. |
G.Spending time alone and thinking deeply are effective measures that enable you to identify the inner voice. |