1 . We humans love to stare into our smart devices. We gaze for hours—about 10 hours and 39 minutes a day—at our computers, smartphones, tablets and televisions. Is all this staring bad for us? It might be, mainly because as we stare at our devices we are exposing ourselves to blue light.
Blue light is a type of electromagnetic radiation with a very short wavelength that produces a high amount of energy. While it’s true that light can damage our eyes under certain circumstances, there’s no scientific evidence suggesting that blue light is harmful to our eyes. But many people still think it is, which is why blue-light-blocking glasses are so popular. So, do the glasses work?
“Everyone is very concerned that blue light may be causing damage to the eye, but there’s no evidence that it may be causing serious damage, ” Dr. Rahul Khurana, a clinical spokesman, told Business Insider.
Blue light exposure is nothing new. In fact, the sun is the largest source of blue light. Moreover, blue light is also present in LED light. But if blue light isn’t harmful, then why are we constantly rubbing our eyes when we’re looking at our screens? The answer is eyestrain (眼疲劳). More than 60 percent of people experience eye problems associated with digital eyestrain. And blue light, it seems isn’t the cause. Instead, our eyes are so strained because most of us blink less when we stare at our digital devices. So, if eyestrain is the real issue, blue-light-blocking glasses are probably of little use.
1. What do we know about blue light?A.It has the shortest wavelength. |
B.It’s a kind of nuclear radiation. |
C.It consumes a great deal of energy. |
D.It may come from electronic devices. |
A.Evidence of their benefits to eyes. |
B.Widespread use of smart devices. |
C.Belief in blue light’s harmful effect. |
D.Scientific understanding of blue light. |
A.Rubbing eyes makes people strained. |
B.Blue light exposure is hardly avoidable. |
C.Blue light may connect with tired eyes. |
D.Eye problems are not easy to deal with. |
A.useless | B.harmful |
C.tiring | D.beneficial |
Sending gifts varies greatly from country to country. In Australia, Canada, the United States
In America, expensive gifts are
Australia is known for
3 . A year after high school, I didn't know what to do. I was still one of those
Years later, I was doing
It was only then that I
My work keeps me going: it’s my passion, it’s my life and it’s a great pleasure and motivation, which
A.cautious | B.curious | C.serious | D.purposeless |
A.tried | B.arranged | C.happened | D.managed |
A.listening | B.reading | C.searching | D.writing |
A.determination | B.goal | C.movement | D.reason |
A.business | B.deal | C.degree | D.research |
A.died | B.existed | C.reacted | D.served |
A.approached | B.dashed | C.overcame | D.passed |
A.coming about | B.coming across | C.coming along | D.coming around |
A.actually | B.constantly | C.luckily | D.suddenly |
A.consider | B.judge | C.predict | D.remember |
A.cash | B.courage | C.memory | D.shyness |
A.invitation | B.illness | C.book | D.speech |
A.meal | B.case | C.question | D.speech |
A.came | B.attached | C.drew | D.signaled |
A.recorded | B.agreed | C.believed | D.realized |
A.life | B.day | C.year | D.century |
A.brief | B.broken | C.harmful | D.rough |
A.influenced | B.forced | C.limited | D.threatened |
A.follows | B.advises | C.drives | D.allows |
A.admirable | B.boring | C.short | D.unusual |
4 . I had an opportunity to teach at a five-star hotel in Nevis, a small island in the Caribbean Sea. After that, my friend Clayton and I flew into Panama City for a surfing outing at a surfing camp in the bay of Chiriqui, whose tourism is booming. To get there, we had to take my tennis bags on and off several buses and boats. After eight hours of travel we finally arrived. The camp was perfect, and the accommodations were not bad. We had an unbelievable week there!
On our return trip, when we got to the bus station, we learned that our bus had been delayed for 2. 5 hours. The sun was beating down on us.
As we walked over to the shaded area, a couple of kids started throwing rocks at me. I opened a can of tennis balls. They stopped and took an interest in the balls. I had a special racket (球拍) with me. I had the strings cut out and replaced them with a net, which is prefect for hotel teaching. I got them to throw the balls into the net. They seemed to enjoy that. Then an older boy got interested, to whom I gave another racket to hit the ball into the net of the catching racket. I showed him how to position and hold the racket. Soon, their bus arrived, and they were on their way.
But families from across the street came over and wanted their 10-minute tennis lesson,too. The other passengers waiting for the bus each got a lesson. Eventually, restaurant workers next door and the bus terminal clerk invited me to give them a lesson, too. They learnt well and were having a great time. And so was I. In what seemed like no time, our bus arrived. Satisfied with what I did, I changed my shirt, and made it back to Panama City.
1. Which can describe the bay of Chiriqui?A.It develops depending on tourism. |
B.It is famous for its tennis camps. |
C.It offers cheap accommodations. |
D.It is far away from Panama City. |
A.To attract children. | B.To catch the rocks. |
C.To help him to teach. | D.To hit the balls back. |
A.Waiting for the bus. | B.Learning to play tennis. |
C.Fighting for the shaded area. | D.Playing games with each other. |
A.Embarrassed. | B.Confident. | C.Amazed. | D.Proud. |
内容包括:1. 参加者;
2. 时间、地点;
3. 活动:登山、野餐等。
注意:
1. 词数100左右; 2. 可以适当增加细节,以使行文连贯; 3. 开头语不计入词数。
Dear Chris,
_________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Yours,
Li Hua
删除:把多余的词用斜线(\)划掉。
增加:在缺词处加一个漏字符号(∧),并在其下写出该加的词。
修改:在错的词下划一横线,并在该词下面写出改正后的词。
注意:1.每处错误及其修改均仅限一词;
2.只允许修改10处,多者(从11处起)不计分。
From the work I did during the summer vacation, I understand that money was not easy to earn. I felt it a shame to wasting food. For the old generation, we advocate saving money. Take my parents for an example, they save every cent they can. When they talk about traveling, they will hesitate and final give up because of money. However, I think reasonable consumption not only include the basic needs, also the amusement. Life is short. We should enjoy every moment and see different people and beautiful sceneries. Most people have the plan to save money, but if they take in a small part, life can be much happy.
7 . Traveling to a foreign country can make you frightened if you don't know the local language.Mr.Thibault has a number of tips to help travelers manage in a destination when they don't speak the native tongue, based on his own experience.Here are a few of them.
Download a Language Translation App
Mr.Thibault tends to rely on Google Translate and suggests that travelers find an app that works for them.Ideally, find one that specializes in the language you need to translate especially if the language uses a character set you’re not familiar with, or have difficulty pronouncing.
Speak with Your Hands and Head
Pointing with your hands and nodding or shaking your head, Mr.Thibault said, are easy ways to communicate with locals in the country you’re in.“Gestures are all universally understood,” he said.
Learn a Few Key Words
Knowing basic words and phrases like "hello""thank you” and “I’m sorry,I don’t speak your language.Do you speak English?” is a must, Mr.Thibault said.Showing that you care enough to learn some of the language before you go, and at least enough to acknowledge that you don’t know more, is a form of respect and will make you go a long way to be liked by locals.
Work with a Local Travel Agent
If you feel particularly uncomfortable in the country you’re heading to, and you have to go anyway, relying on a local travel agent who knows both your and your destination's languages can be incredibly useful.
Hire a Local Tour Guide
A tour guide can help you get a better grasp of the local language and is a good person to practice words and phrases with.Whenever Mr.Thibault visits a new country, he books a sightseeing tour with a guide on the first day of his trip.“I use this day to learn about my destination and get familiar with the language,”he said.
1. In what situation should a language translation app be applied while traveling abroad?A.When you have trouble pronouncing the words. |
B.When you want to acknowledge your ignorance. |
C.When you want to practice the local language. |
D.When you feel uncomfortable in the country. |
A.Downloading a language translation app. |
B.Learning a few key words. |
C.Using body language. |
D.Working with a guide. |
A.By speaking with your hands and head. |
B.By learning a few key words. |
C.By downloading a language translation app. |
D.By hiring a local tour guide. |
The most important rule of the road concerns which side to drive on. A large number of accidents in the world happen for this reason, with more and more people
Most areas of the world which
Generally speaking, about two thirds of the countries in the world drive on the right such as, the USA, China and Russia. Canada used to drive on the left but changed to the right to make border crossings with the USA more
The
9 . A simple project to help a family in need stopped Luck Mickelson in his tracks. In 2012, he and his family were inspired to build and donate a bunk bed, one bed on top of the other, after learning there were local children who slept on the floor. Shocked to discover how widespread this need was in his community, Mickelson founded Sleep in Heavenly Peace, a nonprofit that builds and delivers beds to children in need.
Born and raised in Idaho, Mickelson, now 41, had a thriving career. He coached his kids' sports teams and fished in the nearby river. But when he met children who were sleeping on the floor, his peaceful life changed course.
Using safety guidelines and his daughter’s bunk bed as a model, Mickelson started buying wood and supplies to build beds with his own money. He recruited friends and family members to help around the holidays. As the word spread, interest and involvement from his and other communities flooded-along with Mickelson's bunk bed output. "That first project, we built 11 bunk beds in my garage, "he said. "The next year, we did 15. Then it doubled every year. In 2017, we built 612 bunk beds.”
With the motto "No kid sleeps on the floor in our town”, the nonprofit and its more than 65 branches have built and delivered more than 1,500 free beds to children across America. But along with the rapid growth, Mickelson was faced with a tough choice: advancing his career or his nonprofit. He chose the latter and went from making "great money to zero money". He's never looked back. "I found that the need I have isn't financial, "he said. “The need I have is seeing the joy on kids’ faces, knowing that I can make a difference.”
1. Why did Mickelson set up Sleep in Heavenly Peace?A.To get more donations. | B.To make a big fortune. |
C.To inspire his community. | D.To donate beds to kids in need. |
A.He originally had a very good career. | B.He changed his career from time to time. |
C.He used to sleep on the floor when he was a kid. | D.He had his own fish farm. |
A.They showed little interest in it. |
B.They were supportive and involved in it. |
C.They were doubtful about the safety of the bunk bed. |
D.They volunteered to buy beds with their own money. |
A.Ambiguous | B.Defensive. | C.Positive | D.Cautious |
10 . As we all know, health is more important than wealth. Almost all the people value health most.
Getting the proper amount of sleep is also important. If you don't get enough sleep, you feel tired and easily get angry. You have no energy. Over a long period of time a little amount of sleep may even result in a change of character. Be sure to allow yourself seven to nine hours of sleep each night.
Finally, get plenty of exercise.
If you follow the tips above, you will probably live to be much older and wiser.
A.Proper nutrition is important for good health. |
B.The body needs proper care in order to be healthy. |
C.Eating a balanced diet helps to make your mind active. |
D.It is beneficial to your health to take exercise every day. |
E.Then your body will feel strong and your mind will be sharp. |
F.Most sports are very good for keeping the body in good shape. |
G.It makes the body strong and prevents you from putting on weight. |