2 . Have you ever been annoyed at younger siblings (兄弟姐妹) for stealing your toys?     1    It is true they sometimes bring troubles and problems. But latest studies have found that brothers and sisters can actually boost your physical and mental health, even as an adult.

    2       According to a study from Brigham Young University in the US, having a meaningful and close relationship with siblings can lead to greater life satisfaction and mental well-being. Brothers and sisters can help prevent their teenage siblings from feeling guilty, unloved and lonely. Having brothers and sisters makes you more kind-hearted,     3     Could it be that having a same-generation relative looking out for you motivates you to think about others? If a sibling is warm and kind, the other sibling is likely to display the same qualities.

Siblings help you have a healthier lifestyle. A survey of more than 15,000 people found that 43 percent of people credited their family members for having the biggest positive impact on their physical condition.     4     Spending a lot of time together, they increase the possibility of taking regular exercise and sticking to your diet.

They can help you live longer, In a study from the American Sociological Association, older adults, who described themselves as being “extremely close” to the family members, had a six percent chance of dying over the next five years, compared to a 14 percent risk for the people who didn’t.

Having good friends can bring many of the same benefits. We don’t all have brothers and sisters, or you might not have much contact with them. Don’t panic.     5     It can also boost your health, well-being and long life.

3 . When John asked his daughters which sculptures they like best, they shouted excitedly, “The Story birds!”. These birds are the _______ of Robin and John. Robin explains, “Made from plain clay (黏土), the colorful ceramic birds stand on metal legs. There is a little _______ in it. Together, we make something better.”

At John’s house, art is a family _______. Robin brings style to their ceramics. John crafts the metal elements of the sculptures, Their daughters, Ruby, Eliza and Carmella, help too. “The girls _______ into bodies,” says John, “Everyone contributes to the works, so every sculpture is a symbol of our _______ effort.”

There are lots of _______ to turn a clay into a bird. First, John breaks the clay and _______ it until about one-quarter inch thick. He covers it so that it won’t dry out and _______. Then, Robin _______. She thins the clay here and there, pushing in and out to make the bird’s body. John adds fresh clay on the drier clay and Robin ________ the body with bright colors. Then it is Ruby’s turn. She sculpts it. Eventually, the bird will go into an oven for firing-baking and ________. Robin programs the oven so that the temperature ________ bit by bit. Total oven time can be 20 hours. “That may be a long time.but the ________ you heat the clay, the more likely it is to crack.” Robin says.

Soon, the bird stands ________ on its feet, John shows it to his families. “I did the carving!” Ruby says excitedly. The girls gather for a closer look. The________expressions on their faces tell a story — they love making art together.

4 . During the Gold Rush, merchants needed a faster way to ship their goods to the West, turning every voyage into a race. The current record holder was the Surprise, which had made the New York to San Francisco trip in ninety-six days. Ellen planned to break that record with her ship, the Flying Cloud.

To achieve the goal, Ellen learned to use navigation (航海) instruments and do the complicated math calculations from her captain father. She also studied positioning charts made by Lieutenant Marthew, Ellen’s race against time began on June 2, 1851. It was her responsibility to keep track of the ship’s progress and current position and to plan the best course for it to follow. She chose a course different from the ones ships normally used and the Flying Cloud passed the equator two days less than ever before.

Heading south, when Ellen and the Flying Cloud was about to reach the Cape Horn, powerful wind slammed into the ship, tipping it sideways. Thirty-foot waves crashed over the deck. Ellen knew that the fastest way to get there was through the Strait of Le Maire. But it was risky. The narrow strip of water was only fourteen miles wide with rocky coasts on both sides. It would not be a problem on a clear day. But Flying Cloud was hit with their worst storm yet. Between the blinding snow and the lack of daylight, visibility was cut to almost nothing. Ellen used dead reckoning to plot a course she hoped would take the Flying Cloud toward the entrance to the strait.Finally, when the skies cleared, Ellen was relieved to see that she were right and everyone were safe on board. On July 22, lucky winds pushed the ship through the strait.Finally, at eleven-thirty the morning of August 3l, 185l, Flying Cloud had completed its voyage in eighty-nine days and twenty-one hours, beating Surprise’s record by an entire week.Crowds gathered on the beach to watch Flying Cloud’s arrival. News of the broken record spread quickly, making Ellen an instant celebrity. Her achievements were recognized in newspapers across the country, The success of her voyage required a combination of skill, experience and courage. Luckily, Ellen had them all.