1 . Looking back, the memory of doctors, nurses and the conclusion of appendicitis (阑尾炎) was still clear. ______, nothing hurt more than three days with appendicitis. After a series of emergencies, I could merely lie ______ and beg my body to stop hurting.

All the ______ acquired from years of swimming was eaten away. Previously, I could swim miles daily. Now it was a(n) ______ to sit up and I couldn’t swim for almost three months.

When I finally returned to the pool, I struggled with my ______ ability. Race after race, I ______ my goals. Every time I ______ to enter the national competitions, I failed by a tiny amount.

Finally, I came to the last event that could ______ me for nationals. This was my last ______ : now or never. After so many failures, I couldn’t help being furious about recent events.

The race started, and I dived in, throwing the pain, ______ and anger I had experienced recently into the pool. My mind focused, self-limitation was ______ and I devoted all my attention and strength to my moves.

When I saw my time, a wave of ______ swept over me. I eventually ______ self-doubt and won what almost ______ from me. Nationals were waiting for me, and by no means would I let anything ______ my advancement.

2 . Steph Morris is a talented UK artist who specializes in hyper-realistic drawings of sneakers (运动鞋). Her works are so true-to-life that even closeups of the drawings are ________ to distinguish from the real thing.

When it comes to sneaker ________, Manchester-born Morris is famous for her unmatched realism. She has always had a thing for sneakers, so pairing up this passion with her ________ talent just made sense. She didn’t ________ plan to make a living out of drawing sneakers. At first, she was more interested in ________ them, as she sought a career in sports. But a number of injuries forced her to ________ her option and come up with a plan B. She ________ a pencil and started drawing the things she ________ most.

“I’ve always loved sneakers since I was a ________so exploring that in my work is very ________.” Morris said. “It was actually a pair of sneakers that I drew to hang on my wall that got me here in the first place. It’s one of my favorite sneakers, and I collected many ________ growing up.”

While ________ as a graphic designer, Morris ________ a phone call from Reebok and was invited to a Future x Reebok event in New York. Since she couldn’t get any ________ off from work, she decided to just ________ her job and take up drawing full time.

3 . I received one act of kindness from a stranger after my husband died. It happened when I went to have a photo _________ for the funeral (葬礼). Enveloped by grief, I was unable to talk with anyone. Printing the photo should have been an easy task, but it felt _________ as I walked into the building.

I had often used the print service and was _________ in and out within ten minutes. But, on this day, nothing went _________. My USB wouldn’t load properly and I couldn’t locate the photo. Overcome with _________, I broke into tears.

Then a woman _________ me and asked if she could help. I cried that I couldn’t get the machine to _________. She sat down and with a few quick taps (敲击) on the keyboard, _________ the photo. She moved as if to leave. _________, she sat back. She asked if this was what I would like printed. Still sobbing, I said it needed to be cropped (裁剪). She put it all into the system and waited. I thanked her as she __________ the USB to me. She nodded and sat silently until I was __________ enough to walk out.

By sitting __________, she permitted me to cry without judgment. She didn’t ask what was wrong or offer well-meaning but unhelpful __________. She allowed me to deal with my __________ in a cared-for space. Through that brief exchange of time, I felt some of the hopelessness __________.

4 . I worked part-time at a school teaching some children English in my college years. After _______, I decided to find a full-time teaching position.

This past Friday I had my first official job interview. I was very _______ before going to it. What if I did not know how to answer a question or couldn’t answer it _______? The thought of being interviewed soon was scary.

To do well in the job interview, I _______ the frequently asked questions and the ways to best answer them online. _______, I was still afraid that I couldn’t do well. As a result, I went to visit my teacher to seek _________ about interviewing.

My teacher provided me with useful guidance that made me _______. He said, “Connect with the interviewer and just be yourself. You know what you know; don’t _______ that you know something you don’t.” I loved his suggestion because it was _______and realistic. So often, people __________ to pretend that they have had experience or known everything.

During the interview, I simply reflected on my previous __________, the lessons I was good at, the relationships I had with my students, colleagues, and parents, etc. This allowed me to not only __________my personal examples quickly and effectively, but also   __________   how my opinions and passions as an educator were translated into action.

The whole __________ went very well, with satisfying ____________ of course.

5 . My writing career began at the age of ten. That year, my mother gave me my first journal to help me deal with the ______ of my grandmother's death. In many ways, my grandmother was the ______ behind my own writing career.

When she was alive, my grandmother had ______ much emotional pain, but she also knew that writing was her key to ______ . While growing up in Galicia, Poland, during World War I, she ______ both her parents, and then had to care for herself and her eight-year-old sister. She found solace (慰藉) in journal writing.

Many years after her death, I ______ her journal and read every word. The void (空虚感) she had left in my life became stronger as the years progressed and I had my own health issues to ______ , such as being diagnosed with breast cancer at age 47. My ______ caused me to write down my grandmother's life story, based

Keeping journals has helped me ______ emotionally. Whether you're ______ by change, loss or pain, finding the time to write is ______ to the healing process. So why not ______ your pen and write down whatever comes to your mind?

6 . Gillian Sandstrom was a computer programmer. Then she decided to study psychology at Toronto University. But she felt like she didn’t _________ there. “I was 10 years older than my _________,” Sandstrom recalls. “I wasn’t sure I should be there and felt _________.”

Then entered the hot dog lady.

On her _________ walk from one university building to another, Sandstrom would pass a hot dog shop. She never _________ a hot dog, but each day she walked past, she would _________ and wave at the lady who would smile and wave back. This _________ exchange with a stranger made her feel much happier and looked forward to the short interaction.

“She made me feel happy,” Sandstrom says. “I felt better after seeing her and _________ if she wasn’t there.”

Years later, that type of short but happy exchange inspired Sandstrom to _________ a study to examine the __________ of social connections with anyone outside our close circle of family, friends and colleagues.

“A lot of people can tell a(n) __________ story: Someone that they didn’t know at all or didn’t know well really made a difference by listening, smiling or saying a couple of words,” says Sandstrom.

Her work is part of a growing number of research that looks at the value of social __________. While much of the research has __________ the closest relationships in people’s lives, Sandstrom is now learning that even the most __________ contacts with strangers can be __________ beneficial to our mental health.

7 . Driving lessons are quite normal for teenagers across the country. But for Jessica Parks, a young woman from North Branch, Mich, they mean another great ______ she's eager to overcome.

Jessica was born without arms, but was not ______ wearing prosthetics (假肢). So she has learned to do ______ things with her feet—from eating noodles to putting in contact lenses (隐形眼镜). She is no stranger to difficulties but the ______ remained: How well would she drive?

After ______ her seatbelt across her with her foot and buckling in, she ______ the directions of instructor Larry Klug and makes all of her last-minute adjustments with her ______ , as they prepare to leave the parking lot. Klug talks her through a pre-drive checklist, “Put your blinker (转向灯) on; check your centre mirror; ______ your left mirror.”

Jessica is driving a mid-size car that wasn't modified (改装) at all for her purposes. After seeing her ability to drive Klug decided that she didn't need any ______ devices. It should come as no ______ to anyone that after spending hours driving with Jessica, Klug ______ her a natural, saying she's going to be a great driver.

One of Jessica's main ______   now is to get her driver's license. Jessica says she thinks about the ______ challenges she's faced and overcome, and about why she's here. She said, “I guess I was put here as a(n) ______ to others—just to show people that whatever they set their mind to, they can get it done, and it doesn't ______ what other people say or think. If you want to do something, you can do it.”

8 . After more than 40 years of service to the Sunset Hills Community, Ricky Woods, a beloved bus driver, said goodbye to his role.

Two days before his ________, Woods was greeted with a ________ as he arrived at his usual working spot. The streets were lined with signs bearing warm messages and a celebratory cake ________ him. Deeply touched, Woods expressed, “It was unexpected and very emotional. My heart is ________.”

Woods’ impact on the community was ________. His acts of kindness and willingness to go the extra mile made him an ________ part of Sunset Hills.

One neighbor ________ recalled an instance where Woods ________ in an emergency. “One day, my grandfather had a heart attack. It was Ricky who took immediate action and ________ to take my grandfather to hospital. My grandfather received timely ________ and recovered,” the neighbor shared.

Woods’ ________ nature extended beyond just people. Besides kindly interacting with kids, Woods always had a treat on hand for their ________.

To show their ________, the community came together to create lasting memories for Woods. Neighbors ________ their resources to make a plaque (牌匾) gifted to Woods, which reads, “In appreciation of your many years of ________.”

9 . Charles Potter lost his ability to walk in 2006 and had to use a wheelchair after being hit by a drunk driver. He said that after the _________, he woke up, unable to move anything below his head. _________, his injuries weren’t worse.

Once Potter started to _________, he had to relearn basic things like eating. His recovery was so _________, but he didn’t give up. “I always _________ a positive attitude. I believe I can look after myself soon,” he said.

Years later, Potter and Rhonda got married. They _________ their daughter, Charlize one year later. “She just knows I’m in a wheelchair and _________ to doing certain things,” he said.

Charlize has always been into dance. At school, she took such a _________. One particular class had daddy-daughter dances, and she invited her dad to _________. Potter agreed. The two __________ learning the routines (舞步) and came up with creative workarounds (变通办法). They got the moves together only within a few weeks and __________ them during a recital (演奏会). Several videos of their dances were __________ online and they became Internet stars soon.

So many people were __________ to see a father in a wheelchair dancing. The proud father is happy to spread a message of __________ and he hopes it makes others realize that no matter what their __________ they can live meaningful lives.

10 . In the fast-paced world of Formula One racing, there was a young driver named Alex who was an ________ boy. From a tender age, Alex dreamed of becoming a Formula One champion. Alex’s family, though ________ at first, recognized his determination and supported him in pursuing his dream.

But Formula One was a very ________ world, filled with talented drivers. Alex faced many challenges and ________ along his journey. He was faced with moments of self-doubt, questioning whether he had what it ________ to succeed at the highest level of motor sport.

Yet, Alex refused to let difficulties ________ him. He knew that true champions were made in the crucible (磨炼) of defeat. With great determination, he pushed forward.

As seasons came and went, Alex’s skill and reputation ________. Some famous teams took notice of his remarkable talent, and he eventually ________ a seat in one of the top Formula One teams. It was the ________ of a lifetime, a chance to compete against the best drivers in the world for the ________ of championship.

Alex faced massive pressure and expectations. The ________ of his dream and the eyes of millions were upon him. However, he resisted the pressure and ________ became the Formula One World Champion.

From that day, Alex’s victory ________ a symbol of courage and resilience. And his story ________ us that in the pursuit of our dreams, there are no ________— only possibilities waiting to be realized.