1 . Fitness Magazine recently ran an article titled “Five Reasons to Thank Your Workout Partner.” One reason was: “You’ll actually show up if you know someone is waiting for you at the gym, ” while another read: “
So, how do you find a workout partner?
First of all, decide what you want from that person.
You might think about posting what you are looking for on social media, but it probably won’t result in a useful response.
My partner posted her request on the notice board of a local park. Her notice included what kind of training she wanted to do, how many days a week and how many hours she wanted to spend on each session, and her age. It also listed her favorite sports and activities, and provided her phone number.
You and your partner will probably have different skills.
| A．Your first meeting may be a little awkward. |
| B．A workout partner usually needs to live close by. |
| C．You’ll work harder if you train with someone else. |
| D．Do you want to be a better athlete in your favorite sport? |
| E．How can you write a good “seeking training partner” notice? |
| F．Just accept your differences and learn to work with each other. |
| G．Any notice for a training partner should include such information. |
2 . Indoor plants might look as if they just sit around not doing much, but in many ways they are the unsung heroes of the home.
What are indoor plants?
Indoor plants, also known as houseplants or pot plants, are plants that like to grow indoors. Many of these species (物种) are not ideally suited to growing outside in the UK, especially in the winter.
Why are indoor plants good for you?
Will Spoelstra, who works at the Royal Botanic Gardens, says, “
Which plants can you grow?
Aloe vera, peace lilies and spider plants are some of the species that are easy to grow indoors. You can buy plants from supermarkets, garden centres or online. Younger plants are often cheaper than fully grown ones, and you get to care for them as they mature — which is part of the joy of owning plants. “
| A．All plants are different |
| B．Not only do they look beautiful |
| C．There are many benefits to growing plants indoors |
| D．Instead, they grow better inside, where it is warmer |
| E．Plants like peace lilies and devil’s ivy are among the best |
| F．Changing the pot of your plant from time to time will also help |
| G．Learning about the requirements of each plant can be very rewarding |
3 . The elderly residents (居民) in care homes in London are being given hens to look after to stop them feeling lonely.
The project was dreamed up by a local charity (慈善组织) to reduce loneliness and improve elderly people’s wellbeing. It is also being used to help patients suffering dementia, a serious illness of the mind. Staff in care homes have reported a reduction in the use of medicine where hens are in use.
Among those taking part in the project is 80-year-old Ruth Xavier. She said: “I used to keep hens when I was younger and had to prepare their breakfast each morning before I went to school. ”
“I like the project a lot. I am down there in my wheelchair in the morning letting the hens out and down there again at night to see they’ve gone to bed.”
“It’s good to have a different focus. People have been bringing their children in to see the hens and residents come and sit outside to watch them. I’m enjoying the creative activities, and it feels great to have done something useful.”
There are now 700 elderly people looking after hens in 20 care homes in the North East, and the charity has been given financial support to roll it out countrywide.
Wendy Wilson, extra care manager at 60 Penfold Street, one of the first to embark on the project, said: “Residents really welcome the idea of the project and the creative sessions. We are looking forward to the benefits and fun the project can bring to people here.”
Lynn Lewis, director of Notting Hill Pathways, said: “We are happy to be taking part in the project. It will really help connect our residents through a shared interest and creative activities.”
1. What is the purpose of the project?| A．To ensure harmony in care homes. | B．To provide part-time jobs for the aged. |
| C．To raise money for medical research. | D．To promote the elderly people’s welfare. |
| A．She has learned new life skills. | B．She has gained a sense of achievement. |
| C．She has recovered her memory. | D．She has developed a strong personality. |
| A．Improve. | B．Oppose. | C．Begin. | D．Evaluate. |
| A．It is well received. | B．It needs to be more creative. |
| C．It is highly profitable. | D．It takes ages to see the results. |
4 . What comes into your mind when you think of British food? Probably fish and chips, or a Sunday dinner of meat and two vegetables. But is British food really so uninteresting? Even though Britain has a reputation for less-than-impressive cuisine, it is producing more top class chefs who appear frequently on our television screens and whose recipe books frequently top the best seller lists.
It’s thanks to these TV chefs rather than any advertising campaign that Britons are turning away from meat-and-two-veg and ready-made meals and becoming more adventurous in their cooking habits. It is recently reported that the number of those sticking to a traditional diet is slowly declining and around half of Britain’s consumers would like to change or improve their cooking in some way. There has been a rise in the number of students applying for food courses at UK universities and colleges. It seems that TV programmes have helped change what people think about cooking.
According to a new study from market analysts, 1 in 5 Britons say that watching cookery programmes on TV has encouraged them to try different food. Almost one third say they now use a wider variety of ingredients (配料) than they used to, and just under 1 in 4 say they now buy better quality ingredients than before. One in four adults say that TV chefs have made them much more confident about expanding their cookery knowledge and skills, and young people are also getting more interested in cooking. The UK’s obsession (痴迷) with food is reflected through television scheduling. Cookery shows and documentaries about food are broadcast more often than before. With an increasing number of male chefs on TV, it’s no longer “uncool” for boys to like cooking.
1. What do people usually think of British food?| A．It is simple and plain. | B．It is rich in nutrition. |
| C．It lacks authentic tastes. | D．It deserves a high reputation. |
| A．Authoritative. | B．Creative. | C．Profitable. | D．Influential. |
| A．20%. | B．24%. | C．25%. | D．33%. |
| A．The art of cooking in other countries. | B．Male chefs on TV programmes. |
| C．Table manners in the UK. | D．Studies of big eaters. |
5 . If you want to tell the history of the whole world, a history that does not privilege one part of humanity, you cannot do it through texts alone, because only some of the world has ever had texts, while most of the world, for most of the time, has not. Writing is one of humanity’s later achievements, and until fairly recently even many literate (有文字的) societies recorded their concerns not only in writing but in things.
Ideally a history would bring together texts and objects, and some chapters of this book are able to do just that, but in many cases we simply can’t. The clearest example of this between literate and non-literate history is perhaps the first conflict, at Botany Bay, between Captain Cook’s voyage and the Australian Aboriginals. From the English side, we have scientific reports and the captain’s record of that terrible day. From the Australian side, we have only a wooden shield (盾) dropped by a man in flight after his first experience of gunshot. If we want to reconstruct what was actually going on that day, the shield must be questioned and interpreted as deeply and strictly as the written reports.
In addition to the problem of miscomprehension from both sides, there are victories accidentally or deliberately twisted, especially when only the victors know how to write. Those who are on the losing side often have only their things to tell their stories. The Caribbean Taino, the Australian Aboriginals, the African people of Benin and the Incas, all of whom appear in this book, can speak to us now of their past achievements most powerfully through the objects they made: a history told through things gives them back a voice. When we consider contact (联系) between literate and non-literate societies such as these, all our first-hand accounts are necessarily twisted, only one half of a dialogue. If we are to find the other half of that conversation, we have to read not just the texts, but the objects.
1. What is the first paragraph mainly about?| A．How past events should be presented. | B．What humanity is concerned about. |
| C．Whether facts speak louder than words. | D．Why written language is reliable. |
| A．His report was scientific. | B．He represented the local people. |
| C．He ruled over Botany Bay. | D．His record was one-sided. |
| A．Problem. | B．History. | C．Voice. | D．Society. |
| A． How Maps Tell Stories of the World | B． A Short History of Australia |
| C． A History of the World in 100 Objects | D． How Art Works Tell Stories |
6 . PRACTITIONERS
| Jacqueline Felice de Almania (c.1322) highlights the suspicion that women practicing medicine faced. Born to a Jewish family in Florence, she moved to Paris where she worked as a physician and performed surgery. In 1322 she was tried for practicing unlawfully. In spite of the court hearing testimonials (证明) of her ability as a doctor, she was banned from medicine. | James Barry (c.1789 — 1865) was born Margaret Bulkley in Ireland but, dressed as a man, she was accepted by Edinburgh University to study medicine. She qualified as a surgeon in 1813, then joined the British Army, serving overseas. Barry retired in 1859, having practiced her entire medical profession living and working as a man. |
| Tan Yunxian (1461 — 1554) was a Chinese physician who learned her skills from her grandparents. Chinese women at the time could not serve apprenticeships (学徒期) with doctors. However, Tan passed the official exam. Tan treated women from all walks of life. In 1511, Tan wrote a book, Sayings of a Female Doctor, describing her life as a physician. | Rebecca Lee Crumpler (1831 — 1895) worked as a nurse for eight years before studying in medical college in Boston in 1860. Four years later, she was the first African American woman to receive a medical degree. She moved to Virginia in 1865, where she provided medical care to freed slaves. |
| A．Doing teaching jobs. | B．Being hired as physicians. |
| C．Performing surgery. | D．Being banned from medicine. |
| A．She wrote a book. | B．She went through trials. |
| C．She worked as a dentist. | D．She had formal education. |
| A．Jacqueline Felice de Almania. | B．Tan Yunxian. |
| C．James Barry. | D．Rebecca Lee Crumpler. |
7 . Living in Iowa and trying to become a photographer specializing in landscape (风景) can be quite a challenge, mainly because the corn state lacks geographical variation.
Although landscapes in the Midwest tend to be quite similar, either farm fields or highways, sometimes I find distinctive character in the hills or lakes. To make some of my landscape shots, I have traveled up to four hours away to shoot within a 10-minute time frame. I tend to travel with a few of my friends to state parks or to the countryside to go on adventures and take photos along the way.
Being at the right place at the right time is decisive in any style of photography. I often leave early to seek the right destinations so I can set up early to avoid missing the moment I am attempting to photograph. I have missed plenty of beautiful sunsets/sunrises due to being on the spot only five minutes before the best moment.
One time my friends and I drove three hours to Devil’s Lake, Wisconsin, to climb the purple quartz (石英) rock around the lake. After we found a crazy-looking road that hung over a bunch of rocks, we decided to photograph the scene at sunset. The position enabled us to look over the lake with the sunset in the background. We managed to leave this spot to climb higher because of the spare time until sunset. However, we did not mark the route (路线) so we ended up almost missing the sunset entirely. Once we found the place, it was stressful getting lights and cameras set up in the limited time. Still, looking back on the photos, they are some of my best shots though they could have been so much better if I would have been prepared and managed my time wisely.
1. How does the author deal with the challenge as a landscape photographer in the Midwest?| A．By teaming up with other photographers. | B．By shooting in the countryside or state parks. |
| C．By studying the geographical conditions. | D．By creating settings in the corn fields. |
| A．Proper time management. | B．Good shooting techniques. |
| C．Adventurous spirit. | D．Distinctive styles. |
| A．They went crazy with the purple quartz rock. |
| B．They felt stressed while waiting for the sunset. |
| C．They reached the shooting spot later than expected. |
| D．They had problems with their equipment. |
| A．Amusing. | B．Satisfying. |
| C．Encouraging. | D．Comforting. |
8 . As Ginni Bazlinton reached Antarctica, she found herself greeted by a group of little Gentoo penguins (企鹅) longing to say hello. These gentle, lovely gatekeepers welcomed her and kick-started what was to be a trip Ginni would never forget.
Ever since her childhood, Ginni, now 71, has had a deep love for travel. Throughout her career (职业) as a professional dancer, she toured in the UK, but always longed to explore further. When she retired from dancing and her sons eventually flew the nest, she decided it was time to take the plunge.
After taking a degree at Chichester University in Related Arts, Ginni began to travel the world, eventually getting work teaching English in Japan and Chile. And it was in Chile she discovered she could get last-minute cheap deals on ships going to Antarctica from the islands off Tierra del Fuego, the southernmost tip of the South American mainland. “I just decided I wanted to go,” she says. “I had no idea about what I’d find there and I wasn’t nervous, I just wanted to do it. And I wanted to do it alone as I always prefer it that way.”
In March 2008, Ginni boarded a ship with 48 passengers she’d never met before, to begin the journey towards Antarctica. “From seeing the wildlife to witnessing sunrises, the whole experience was amazing. Antarctica left an impression on me that no other place has,” Ginni says. “I remember the first time I saw a humpback whale; it just rose out of the water like some prehistoric creature and I thought it was smiling at us. You could still hear the operatic sounds it was making underwater.”
The realization that this is a precious land, to be respected by humans, was one of the biggest things that hit home to Ginni.
1. Which of the following best explains “take the plunge” underlined in paragraph 2?| A．Try challenging things. | B．Take a degree. |
| C．Bring back lost memories. | D．Stick to a promise. |
| A．Lovely penguins. | B．Beautiful scenery. |
| C．A discount fare. | D．A friend’s invitation. |
| A．It could be a home for her. | B．It should be easily accessible. |
| C．It should be well preserved. | D．It needs to be fully introduced. |
| A．A childhood dream. | B．An unforgettable experience. |
| C．Sailing around the world. | D．Meeting animals in Antarctica. |
9 . Rome can be pricey for travelers, which is why many choose to stay in a hostel (旅社). The hostels in Rome offer a bed in a dorm room for around $25 a night, and for that, you’ll often get to stay in a central location (位置) with security and comfort.
Yellow HostelIf I had to make just one recommendation for where to stay in Rome, it would be Yellow Hostel. It’s one of the best-rated hostels in the city, and for good reason. It’s affordable, and it’s got a fun atmosphere without being too noisy. As an added bonus, it’s close to the main train station.
Hostel Alessandro PalaceIf you love social hostels, this is the best hostel for you in Rome. Hostel Alessandro Palace is fun. Staff members hold plenty of bar events for guests like free shots, bar crawls and karaoke. There’s also an area on the rooftop for hanging out with other travelers during the summer.
Youth Station HostelIf you’re looking for cleanliness and a modern hostel, look no further than Youth Station. It offers beautiful furnishings and beds. There are plenty of other benefits, too; it doesn’t charge city tax; it has both air conditioning and a heater for the rooms; it also has free Wi-Fi in every room.
Hotel and Hostel Des ArtistesHotel and Hostel Des Artistes is located just a 10-minute walk from the central city station and it’s close to all of the city’s main attractions. The staff is friendly and helpful, providing you with a map of the city when you arrive, and offering advice if you require some. However, you need to pay 2 euros a day for Wi-Fi.
1. What is probably the major concern of travelers who choose to stay in a hostel?| A．Comfort. | B．Security. |
| C．Price. | D．Location. |
| A．Yellow Hostel. | B．Hostel Alessandro Palace. |
| C．Youth Station Hostel. | D．Hotel and Hostel Des Artistes. |
| A．It gets noisy at night. | B．Its staff is too talkative. |
| C．It charges for Wi-Fi. | D．It’s inconveniently located. |
10 . My husband and I just spent a week in Paris.
The place wasn’t entirely authentic, though. Unlike a normal Parisian apartment, the plumbing (水管) worked.
Parisians are different from you and me. They never look lazy or untidy. As someone noted in this paper a couple of weeks ago, they eat great food and never gain weight.
In France, quality of life is much more important than efficiency.
You can tell this by cafés life. French cafés are always crowded.
| A．Not all the customers are tourists. |
| B．The quality of life in France is equally excellent. |
| C．There was a nice kitchen and a comfortable bed. |
| D．The amazing food is mainly consumed by local farmers. |
| E．That’s not the only reason the French eat less than we do. |
| F．Our aim was to see if we could live, in some way, like real Parisians. |
| G．The food is so delicious that you don’t need much of it to make you happy. |
