1 . Looking for a way to reconnect with nature but you're not sure how to when you live in the city? Here are a few ways to live in harmony (融洽相处) with nature and reduce your stress.
Go on a wildlife walk.
Nothing will make you feel as closely connected with earth as walking without shoes on grass for a couple of minutes. This very direct connection with nature will make you realize that you're part of the huge world, helping you to relax and feel calmer.
Attract nature yourself.
One of the best ways to connect with nature is to make it come to you.
Create a small garden.
Plants and flowers are part of nature as well and even the tiniest amount of space can be turned into a beautiful garden. If you've got a balcony (阳台), fill it with pots full of flowers.
Use these tips for connecting with nature and living a more comfortable lifestyle in a big city.
| A．Have a walk in a park |
| B．Put off your shoes and walk barefoot (赤脚地) |
| C．You can grow your own vegetables on it as well |
| D．There's lots of urban wildlife for you to discover |
| E．You can put a bird feeder on your balcony or by your window |
| F．Meantime, this is the best method for improving your health and wellbeing |
| G．It's a different way of experiencing nature helping you to enjoy it from a different viewpoint |
