Sleeping is of great importance to us. However, many people have experienced strange sleeping patterns, bad dreams,
There are a lot of wrong beliefs related to sleep, some of
From a young age we
Psychologist Seth Gillihan recommends walking to help out. He talks about a sleep study
Nanjing, the capital city of China’s Jiangsu Province and located ( 位于) along the Yangtze River Delta (三角洲),
But if you’ll only be visiting for 72 hours, there are a few
Any trip to Nanjing, no matter
The city is also considered the birthplace of Peking Duck, but it also prepares a local favorite: Nanjing salted duck,
Nanjing is known for
Nanjing is also home
The site of Dunhuang Mogao Grottoes is located in northwest China’s Gansu Province. The Mogao Grottoes, also known as the “Caves of a Thousand Buddhas”, is a shining pearl on the ancient Silk Road,
According to the Tang Dynasty (618-907) records, a monk named Lezun saw a thousand Buddhas under showers of golden rays. Thus
For more than a thousand years,
The Mogao Grottoes consist
Through digital
Millions of people in China now share a common routine: a session with personal trainer Liu Genghong. The 49-year-old singer and composer has
In Liu’s livestreams, Liu and his wife appear
Wei Fang, a student at Shandong Normal University, is one of Liu’s
Many young people wants
Therefore, some of them are considering
For the above reasons, I suggest that young people be
In modern urban China, people often go to cinemas or theaters for entertainment. But in the countryside, people have many ways of amusing
It is said that Majie Folk Fair may have first appeared in the Yuan Dynasty, with artists passing it on from generation
The fair
Henan Zhuizi may have the largest number of art performers in the fair. Early in the morning,
The Qiang New Year Festival is the most important traditional festival for the Qiang ethnic group
The celebration lasts from three to five days. During the festival, Qiang people wear beautiful traditional costumes to celebrate this grand occasion through a range of folk activities such as dragon dance performances, bonfire (篝火) parties, music and shows, ritual sacrifice
It is also an occasion for the Qiang ethnic group to celebrate the harvest of the year. A series of rituals are held to show their
The festival was listed as a UNESCO Intangible Cultural Heritage in 2009 due to its
Peking duck is an icon of Beijing cuisine and enjoying the treat is a must-do in the capital. Among the fast-changing trends of international cuisine, the dish is a rare, enduring classic,
The stories about the origins of Peking duck vary, one of
If diners order roast duck in a restaurant, a chef will come to the table to provide
Taste is only one of the
It has been over 500 years
Magellan was following in the footsteps of explorers like Christopher Columbus. He’d traveled from Spain to America in 1492 and encouraged others
In 1519, Ferdinand Magellan set sail from Spain,
After fighting storms, losing ships and many of his men turning against him and returning home, Magellan was killed in the Philippines by local people.
After Magellan’s
The passage Magellan’s team went through, between the Atlantic and Pacific oceans, was named after him: the Strait of Magellan, which is 570 kilometers long. His influence on the world did not end there. In 1989, NASA named
In 2023, the first mascot (吉祥物) “auspicious (幸运的) rabbit” for the “Happy Chinese New Year” celebrations
In the