1 . 课文语法填空

For forty years Jane Goodall, has been    1    (outspeak) about making the rest of the world understand and respect the life of these animals. She has argued that wild animals should be left in the wild and not used for    2    (entertain) or advertisement. She has helped to set up special places    3     they can live safely. She is    4    (lead) a busy life.

Not that Charlie’s own life was easy! He was born in a poor family in 1889. His parents were both poor music hall    5    (perform). You may find    6     astonishing that Charlie was    7    (teach) to sing as soon as he could speak and dace as soon as he could walk.

With all these    8     (attract), no wonder    9    (tour) is increasing    10     there is a Disneyland. If you want to have fun and more than fun, come to Disneyland.

2 . How to Teach Kids to Be Calm

Children often get overwhelmed by emotions. There`re some gentle but powerful ways to bring your child to a state of peace and teach him how to calm himself.

    1    However stressful it is to deal with a screaming child, you`ll only make things worse if you shout. Take deep breaths, remember you’re an adult and use a calm voice.     2    

Speak to your child about what has caused an outburst after he has calmed down. It’s much easier to address the causes of lack of calm when the child is in a state of calm. As soon as he is old enough to talk, encourage your child to express his feelings and explain what was wrong.    3     And discuss with him how he could have addressed those feelings in a calm way.

Teach your child to recognize the signs that he is about to lose his calm.     4    If you notice that he is getting angry, stop and say you have noticed he is tensing his body, starting to throw things—or whatever behavior he is displaying. Tell him you have noticed that he does those things when he is angry and ask him how he is feeling and what he needs to do to help him stay calm.

Teach your child a routine to go through when he or you recognize that he is starting to lose his calm. Find a quiet place where he can calm down. Show him how to take three deep breaths.     5     The important thing is that he has a method he can use each time he is going to lose his calm.

A．Keep yourself calm.

B．Prevention is better than cure.

C．Stay close to your child when he is angry.

D．Listen patiently even if his problems don’t make sense to you.

E．An angry adult isn’t a good model for teaching a child calmness.

F．Or teach him a simple gentle song about happiness or calmness.

G．Set aside a time each day for you and your child to be calm together.

3 . A sense of humour, God’s greatest gift to mankind, is universally considered the most valuable personality. It is born within every person’s heart, but has to be cultivated (培养). A person without humour is just like a spring without flowers, or like a dish without seasoning (调味品). In a sense, your personality lies in your sense of humour.

Humour can improve physical as well as mental well-being. It helps us bear our burdens, reduce our tension, overcome our frustration. With a piece of joke, all our worries and sadness disappear like smoke, and we are all full of energy once again.

Humour helps us live in harmony with others. It is unavoidable to have misunderstanding and tension with others during work and study. But humour can help us solve these problems more quickly than angry words or quarrels. With it you can always keep on good terms with others.

A sense of humour is really one of the keys to happiness. It gives fun and interest to life to make it worth living.

Here are five ways to improve your sense of humour.

1. Begin to cultivate an atmosphere of humour and laughter in your relationships.

2. Start association with humourous, fun loving people.

3. Learn to laugh at yourself.

4. Collect cartoons and jokes and share them with others.

5. Use humour to deal with conflict in your relationships:

Remember that a sense of humour is learned, not inherited (遗传). You can sharpen your sense of humour if you really want to.

1. What would be the best title for this passage?

A．A Sense of Humour—a Great Personality	B．A Sense of Humour—the Secret to Success
C．How to. Improve Your Sense, of Humour.	D．Humour Helps to Improve Our Health

2. This passage doesn’t tell us that____________.

A．a person without humour is dull	B．humour can make us happy.
C．humour can help us deal with worries	D．humour can help us solve all the problems

3. The underlined word “harmony” probably means ”____________”.

A．pleasing

B．interest

C．friendship

D．eager

4. According to the passage, a sense of humour cannot be____________.

A．learned

B．cultivated

C．inherited

D．improved

4 . In which city did the woman and John stay the longest?

A．Paris.

B．Rome.

C．Vienna.

5 . Common Mistakes New Runners Make

Running is a great way to get in shape and just about everyone can do it. However, many make a number of common mistakes, which can interfere (妨碍) with training or lead to injury.     1     , keep these things in mind to help you increase your chances of running success.

·Doing too much too soon

One of the biggest mistakes new runners make is doing too much too soon. Slowly easing into a training program will help reduce the risk of injury, so you can continue on with your new running routine     2     .

·     3    

Beginners might think they need to run every day (or nearly every day) to meet their fitness or weight-loss goals, but this couldn’t be further from the truth. Running is a high-impact activity which can be really hard on your body. So it’s important to give your body a rest between workouts.

·Not wearing the right equipment

    4    , it’s important that you wear properly for your workouts. The most important piece of equipment for running is a good pair of running shoes, so be sure to do some research before you purchase a pair. Visit a running specialty store and ask an employee to fit you for a shoe.

•Running through pain

    5     If something hurts when you run, you need to stop and treat the pain. Remember: It doesn’t make you less of a runner if you listen to your body to keep it healthy.

A．Not taking rest days

B．If you’re just starting out

C．Comparing yourself to others

D．Running can be uncomfortable at times

E．It’s important not to use the same muscles

F．While it may be true that you don’t need expensive equipment to take up running

G．Experts suggest increasing your running distance by no more than 10% each week

6 . 听下面一段独白，回答以下小题。
1. Where is the National Park?

A．In the north of the city.

B．In the south of the city.

C．In the east of the city.

2. Why should we hike with partners?

A．To cut expenses.

B．To ensure our safety.

C．To make the trip more enjoyable.

3. What is NOT needed when getting around in the park?

A．A GPS.

B．A guidebook.

C．A map.

4. What does the speaker suggest we do at last?

A．Take rocks home only for study.

B．Take enough water and snacks with us.

C．Take nothing home but pictures and memories.

7 . Hearing the injured soldier was saved, I ________ a sign of relief.

A．left out

B．let out

C．gave out

D．put out

8 . What comes into your mind when you think of British food? Probably fish and chips, or a Sunday dinner of meat and two vegetables. But is British food really so uninteresting? Even though Britain has a reputation for less-than-impressive cuisine, it is producing more top class chefs who appear frequently on our television screens and whose recipe books frequently top the best seller lists.

It’s thanks to these TV chefs rather than any advertising campaign that Britons are turning away from meat-and-two-veg and ready-made meals and becoming more adventurous in their cooking habits. It is recently reported that the number of those sticking to a traditional diet is slowly declining and around half of Britain’s consumers would like to change or improve their cooking in some way. There has been a rise in the number of students applying for food courses at UK universities and colleges. It seems that TV programmes have helped change what people think about cooking.

According to a new study from market analysts, 1 in 5 Britons say that watching cookery programmes on TV has encouraged them to try different food. Almost one third say they now use a wider variety of ingredients (配料) than they used to, and just under 1 in 4 say they now buy better quality ingredients than before. One in four adults say that TV chefs have made them much more confident about expanding their cookery knowledge and skills, and young people are also getting more interested in cooking. The UK’s obsession (痴迷) with food is reflected through television scheduling. Cookery shows and documentaries about food are broadcast more often than before. With an increasing number of male chefs on TV, it’s no longer “uncool” for boys to like cooking.

1. What do people usually think of British food?

A．It is simple and plain.	B．It is rich in nutrition.
C．It lacks authentic tastes.	D．It deserves a high reputation.

2. Which best describes cookery programme on British TV?

A．Authoritative.

B．Creative.

C．Profitable.

D．Influential.

3. Which is the percentage of the people using more diverse ingredients now?

A．20%.

B．24%.

C．25%.

D．33%.

4. What might the author continue talking about?

A．The art of cooking in other countries.	B．Male chefs on TV programmes.
C．Table manners in the UK.	D．Studies of big eaters.

9 . 听下面一段较长对话，回答以下小题。
1. What is the man doing?

A．Attending a lecture.

B．Hosting a program

C．Holding a conference.

2. What does Susan focus on?

A．Car accidents.

B．Sickness and health.

C．Children’s safety at home.

3. Which accidents happens most at home?

A．Cuts.

B．Burns.

C．Broken bones.

10 . The Enemy Is in My Pocket

Yesterday I went to a phone store. There were no other ___________ inside, just me and three salespeople.

“How can I help you?” One of them asked me.

I replied, “I ___________ if I'm able to trade in my iPhone for a non-smart phone.”

“Um, let me check on that.” She walked to the other end of the ___________ to ask her manager. Later, she came back with ___________ news. She smiled, ___________ they didn't provide such service. “___________ , you're the first person we've ever had who wanted to trade down your phone. "

That moment had come after months of struggle. I ___________ thought that I'd reach that point. I'm young and always ___________ the latest internet happenings using my iPhone. I didn't want to ___________ anything.

But one day, I began to wonder how important being online really is and if it made me a ____________ person. Twitter has funny jokes, but I’m often mad at posts from trolls (喷子). I spend hours playing games that ________the intention to read the news online. Throughout high school, the lessons had no hope of pulling my ____________ away from my phone. Being online so much made me feel ____________ or anxious and ____________ real-world things I needed to get done.

So, I wanted to ____________. Unfortunately, as I was told by the saleswoman, that isn't possible quite yet. But since then, I've started to leave my phone in my bedroom when I need to ____________ and when I go out with friends. The best way to stop ____________ my phone constantly is not having my phone on me to begin with.

I've only been doing this for a few days, but I have found myself obviously more ____________ and creative without breaking my concentration whenever I get a TikTok notification (通知).

Where there is a ____________ there is a way. There are always ways that everyone can enjoy the conveniences of new technology ____________ being burdened (烦扰) by it.

1.

A．students

B．customers

C．friends

D．managers

2.

A．wonder

B．doubt

C．question

D．ask

3.

A．restaurant

B．store

C．street

D．market

4.

A．good

B．latest

C．certain

D．bad

5.

A．saying

B．announcing

C．giving

D．concluding

6.

A．Exactly

B．Finally

C．Eventually

D．Actually

7.

A．never

B．often

C．sometimes

D．also

8.

A．take charge of

B．come up with

C．keep in touch with

D．carry on with

9.

A．leave

B．catch

C．miss

D．make

10.

A．better

B．funnier

C．worse

D．stronger

11.

A．started with

B．ended up in

C．went with

D．succeeded in

12.

A．memory

B．attention

C．energy

D．money

13.

A．amazed

B．glad

C．puzzled

D．angry

14.

A．regret

B．arrange

C．enjoy

D．forget

15.

A．stay

B．sell

C．change

D．explore

16.

A．sleep

B．rest

C．work

D．play

17.

A．checking

B．trading

C．answering

D．seeing

18.

A．sensitive

B．attractive

C．positive

D．productive

19.

A．problem

B．will

C．road

D．lesson

20.

A．beside

B．before

C．without

D．by