1 . 假如你是李华，假期在理想身材健身训练营(Dream Body Fitness Camp)做兼职。请你写一篇短文，向身边的外国朋友们推荐这个训练营。要点如下：
1. 地址：国家公园内；
2. 服务项目：组织健身活动，如徒步旅行、练瑜伽(yoga)、街舞等；量身定做健康减肥食谱；二十日体能训练计划帮助养成定期锻炼的习惯；
3. 特点：环境优美，教练专业。
注意：1. 词数在120左右。
2. 可以根据要点适当增加细节，以使行文连贯。
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2 . 阅读下面材料, 在空白处填入适当的内容(不多于3个单词)或括号内单词的正确形式。

    1    My daughter Peyton was 7, she decided to be a “Change Bandit(强盗)”for the Duke Children’s Hospital annual donation(捐赠), because she enjoyed    2     (raise)money to help the sick children in the hospital. One year    3    (late), she decided to raise money for the hospital again, using her birthday party as a fund raiser. So she would rather receive donations for the hospital than birthday     4    (present). At last, she raised more than $200 and donated     5     .

Today she inspired me    6     (become) more “green” and generous by changing    7     empty apple juice bottle into a piggy bank to raise money for the hospital, so I used a black marker to make some marks on the side of the container so that we could measure our progress. In fact, it would be    8    (nature) and difficult for me to save money for my   own family, but     9     Peyton asked me to do was the opposite. Anyway, I feel humble and grateful to be a parent of a young person like Peyon     10    reminds me to keep my heart open, even in troubling times.

3 . Throughout my 41 years at General Electric, I’ve experienced a lot. In the media, I’ve gone from prince to pig and back again. And I’ve been called many things.

In the early days, some called me a crazy, wild man. When I became CEO two decades ago, Wall Street asked, “Jack who?”

When I tried to make GE more competitive by cutting back our workforce in the early 1980s, the media called me “Neutron Jack.” When they learned we were focused on values and culture at GE, people asked if “Jack has gone soft. ” I’ve been No. 1 or No. 2 Jack, Services Jack, Global Jack, and, in more recent years. Six Sigma Jack and e-Business Jack.

When we made an effort to acquire Honeywell in October 2000, and I agreed to stay on through the transition (过渡期), some thought of me as the Long-in-the-Tooth Jack hanging on by his fingertips to his CEO job.

Those characterizations said less about me and a lot more about the stage our company went through. Truth is, down deep, I’ve never really changed much from the boy my mother raised in Salem, Massachusetts.

When I started on this journey in 1981, standing before Wall Street analysts for the first time at New York’s Pierre Hotel, I said I wanted GE to become “the most competitive enterprise on earth.” My objective was to put a small-company spirit in a big-company body, to build an organization out of an old-line industrial company that would be more high-spirited, more adaptable, and more flexible than companies that are one-fiftieth our size. I said then that I wanted to create a company “where people dare to try new things, where people know that only the limits of their creativity and drive, their own standards of personal excellence, will be the ceiling on how far and how fast they move. ”

I’ve put my mind, my heart, and my courage into that journey every day of the 40-plus years I’ve been lucky enough to be a part of GE.

1. According to the first two paragraphs, the author ______.

A．had many ups and downs	B．had a poor image in public
C．became CEO of GE 41 years ago	D．suffered from some mental illnesses

2. As the author sees it, the many nicknames of him indicate ______.

A．his company’s different stages of development	B．the various opinions of different journalists
C．the change of his character with the time	D．his popularity among his friends and relatives

3. According to the author, GE in 1981 ______.

A．was a big company with a small-company’s spirit	B．was the most competitive company in the world
C．differed from many old-line industrial companies	D．should seek broader space for development

4. What does the underlined word “journey” in the last paragraph probably mean?

A．Seeking a higher position in GE	B．Travelling from home to office
C．Taking GE to a new height	D．Growing from a baby into an adult

4 . Common Mistakes New Runners Make

Running is a great way to get in shape and just about everyone can do it. However, many make a number of common mistakes, which can interfere (妨碍) with training or lead to injury.     1     , keep these things in mind to help you increase your chances of running success.

·Doing too much too soon

One of the biggest mistakes new runners make is doing too much too soon. Slowly easing into a training program will help reduce the risk of injury, so you can continue on with your new running routine     2     .

·     3    

Beginners might think they need to run every day (or nearly every day) to meet their fitness or weight-loss goals, but this couldn’t be further from the truth. Running is a high-impact activity which can be really hard on your body. So it’s important to give your body a rest between workouts.

·Not wearing the right equipment

    4    , it’s important that you wear properly for your workouts. The most important piece of equipment for running is a good pair of running shoes, so be sure to do some research before you purchase a pair. Visit a running specialty store and ask an employee to fit you for a shoe.

•Running through pain

    5     If something hurts when you run, you need to stop and treat the pain. Remember: It doesn’t make you less of a runner if you listen to your body to keep it healthy.

A．Not taking rest days

B．If you’re just starting out

C．Comparing yourself to others

D．Running can be uncomfortable at times

E．It’s important not to use the same muscles

F．While it may be true that you don’t need expensive equipment to take up running

G．Experts suggest increasing your running distance by no more than 10% each week

5 . Here are four books for teens to read before they turn 18, including a mix of classics, young adult fiction and non-fiction. Parents may even want to re-read.

The Hate You Give by Angie Thomas

This may be one of the most powerful books of the decade, which deals with themes of race and community in a moving way that will speak to any teen. This book is an award winner and one for both parents and their children.

The House on Mango Street by Sandra Cisneros

This book is a series of short writings surrounding the experiences of Esperanza Cordero, a Latina girl living in Chicago. It will take readers along a coming-of-age story that explores happiness, heartbreak and everything in between.

The Curious Incident of the Dog in the Night-Time by Mark Haddon

This novel centers around a boy with autism (自闭症) and a mystery that the readers get to experience from the viewpoint of Christopher John Francis Boone. He doesn’t understand human emotion, and living this mystery through this angle is a thoughtful way for teens to understand the ways in which people can differ yet also be the same.

A Wrinkle in Time by Madeleine L’ Engle

Though this book recently became popular again due to the release of the movie version, the movie is not a substitute for this beautiful story about family and the process of embracing who you truly are through the angle of space and time exploration.

1. What do we know about The House on Mango Street?

A．It consists of short writings.	B．It reflects the happiness of a girl.
C．It mainly deals with race conflicts.	D．It is a description of Latina children.

2. What is Christopher John Francis Boone?

A．A reader.

B．A hero.

C．A writer.

D．A publisher.

3. Which book has been adapted into a film?

A．The Hate You Give.	B．A Wrinkle in Time.
C．The House on Mango Street.	D．The Curious Incident of the Dog in the Night-Time.

6 . New research led by scientists at the University of Massachusetts Amherst has revealed that the spiny pollen (带刺花粉) of plants in the sunflower family can reduce infection of a common bee parasite (寄生生物) by up to 94 percent. The sunflowers'spiny pollen can destroy a parasite called C. bombi (熊蜂短膜虫), which has been significantly reducing bumblebee populations.

To investigate how sunflowers help bumblebees resist C. bombi, the researchers separated the spiny outer shell of the pollen from the chemical metabolites (代谢物) in the pollen’s core. They then mixed the spiny pollen shells of sunflowers, with the chemistry removed, into the pollen fed to one group of bees.

Another group was fed wildflower pollen with sunflower metabolites and no sunflower shells. The researchers discovered that the bees that ate the spiny sunflower pollen shells had the same response as bees feeding on whole sunflower pollen. These bees had a markedly reduced risk of C. bombi infection compared to those fed sunflower metabolites.

Bumblebees, which are vital pollinators of crops and wildflowers, are experiencing a rapid decline in their populations worldwide. Habitat loss due to urbanization and agricultural intensification is the greatest threat to bumblebees. Climate change is also taking a toll on bumblebees. As temperatures rise, bumblebees are forced to move further north to cooler climates, which can affect their ability to find food and nesting sites. Pesticide use is another significant threat to bumblebees. These chemicals are harmful to them and can damage their navigation and immune systems, leading to reduced reproductive success. Bumblebees play a vital role in maintaining healthy and diverse ecosystems. Understanding how sunflowers protect bees from disease could help us identify other flowers that have similar protective properties. Through this, researchers can work towards developing new strategies to help conserve bumblebees.

1. How does the spiny pollen of sunflowers benefit bees?

A．It protects them from predators.	B．It improves their sense of smell.
C．It can be used for their nest building.	D．It helps them resist parasite infections.

2. How did researchers explore the function of spiny pollen shells?

A．By collecting data.	B．By making comparisons.
C．By referring to previous studies.	D．By surveying experienced farmers.

3. What is the biggest threat to the survival of bumblebees?

A．Habitat loss.

B．Climate change.

C．The use of pesticides.

D．Environmental pollution.

4. What is the significance of the study?

A．It offers a way to increase sunflower yield.

B．It draws public attention to the role of ecosystems.

C．It provides a new idea for protecting bumblebees.

D．It allows people to distinguish between different plants species.

7 . What comes into your mind when you think of British food? Probably fish and chips, or a Sunday dinner of meat and two vegetables. But is British food really so uninteresting? Even though Britain has a reputation for less-than-impressive cuisine, it is producing more top class chefs who appear frequently on our television screens and whose recipe books frequently top the best seller lists.

It’s thanks to these TV chefs rather than any advertising campaign that Britons are turning away from meat-and-two-veg and ready-made meals and becoming more adventurous in their cooking habits. It is recently reported that the number of those sticking to a traditional diet is slowly declining and around half of Britain’s consumers would like to change or improve their cooking in some way. There has been a rise in the number of students applying for food courses at UK universities and colleges. It seems that TV programmes have helped change what people think about cooking.

According to a new study from market analysts, 1 in 5 Britons say that watching cookery programmes on TV has encouraged them to try different food. Almost one third say they now use a wider variety of ingredients (配料) than they used to, and just under 1 in 4 say they now buy better quality ingredients than before. One in four adults say that TV chefs have made them much more confident about expanding their cookery knowledge and skills, and young people are also getting more interested in cooking. The UK’s obsession (痴迷) with food is reflected through television scheduling. Cookery shows and documentaries about food are broadcast more often than before. With an increasing number of male chefs on TV, it’s no longer “uncool” for boys to like cooking.

1. What do people usually think of British food?

A．It is simple and plain.	B．It is rich in nutrition.
C．It lacks authentic tastes.	D．It deserves a high reputation.

2. Which best describes cookery programme on British TV?

A．Authoritative.

B．Creative.

C．Profitable.

D．Influential.

3. Which is the percentage of the people using more diverse ingredients now?

A．20%.

B．24%.

C．25%.

D．33%.

4. What might the author continue talking about?

A．The art of cooking in other countries.	B．Male chefs on TV programmes.
C．Table manners in the UK.	D．Studies of big eaters.

8 . The music industry is highly competitive. It requires you to improve your musical skills continuously for a higher level of artistry.     1    . Being a musician also requires the ability to think in business terms—you must know how to get your music out to the public in cost-effective ways. This means developing and adopting an effective marketing strategy.

    2    . Normally, a person or business looks at what a particular type of customer wants and then figures out what products or services meet the needs of those customers. In this regard, it is the customer that determines what is to be sold. With music marketing, just the opposite is true.     3    . Music marketing strategies thus must match a musician’s music with an audience.

Music marketing strategies involve one or more marketing techniques. Examples include giving free promotional (促销的) singles, putting advertisements on different media, and getting email addresses at concerts so audience members can get updates about the artist.     4    , but a good marketing strategy in music always uses the techniques familiar to the matching audience.

In many cases, music marketing strategies are limited by the artist’s funds. Many beginning artists don’t have the money to promote their work heavily and have to rely on techniques that are free or low-cost.     5    . Once the agency (中介处) gets behind the artist, the musician has access to the agency’s resources for marketing purposes. Agencies are more than willing to provide these resources and develop a marketing strategy, because a good strategy translates into profit for the agency.

A．The artist already has a product ready to go

B．Music marketing strategies differ from regular ones

C．Musical talent alone, however, is not necessarily enough

D．No two musicians have to use the same techniques when marketing

E．An artist doesn’t need to promote all of his/her songs at the same time

F．That’s why most beginning artists dream of being “discovered” by an agency

G．Technology makes it cheaper and easier for artists to promote their work themselves

9 . Michael Gonsalves, a chef of Golden Oak at Disney World, has a cuisine concept rooted in fresh, locally-sourced ingredients that originated from childhood harvesting produce from their family garden with his mom to eventually leading kitchens at Walt Disney World Resorts to employ a sustainable model.

“Truly the whole process starts with menu planning,” he said. Creating one dish leads into the creation of many more through the end-to-end use of products. As chefs, they are always searching for the best ingredients. It is then their focus to ensure they appreciate and respect all that go into each and every one of them. For example, they source chicken that is naturally grown and fed on a natural plant forward diet, no hormones (激素) or additives — that’s used in many ways throughout menus from a simple grilled chicken breast to bone soup. Nothing goes to waste.

When they do have waste, even if minimal, they shift it from landfills to transform it into compost (堆肥) that’s then used across the Walt Disney World property. They also support Second Harvest, a local community food bank where healthy produce, prepared, but not served, meals eatable for human consumption are donated. Disney also works with pig farmers when they can’t distribute foods past the point of safety for human consumption. Besides, wildlife reservations love to get the meat because tigers and wild cats can still eat that.

Their operations are “on a path to a sustainable zero waste kitchen of tomorrow” where chefs learn the full-life cycle of plants from seed to plate and gain a better understanding and appreciation for the product and their craft.

Golden Oak at Disney has millions of bees that produce up to 300 pounds of honey per year, plus those bees help with cross pollination (授粉) of their gardens on a daily basis. They advocate a culture that helps develop not only the quality of food, but an appreciation for nature.

1. Where did Michael Gonsalves’ idea about cuisine come from?

A．His mom’s suggestions.	B．His dream of becoming a chef.
C．His interest in delicious food.	D．His labor experience as a child.

2. How are the ingredients dealt with in Golden Oak?

A．They are grilled to eat.	B．They are used to the fullest.
C．They are divided into groups.	D．They are selected by quality.

3. What does the author intend to do in paragraph 3?

A．Give examples about zero waste.

B．Introduce the unique habit of wildlife.

C．Stress the importance of natural food.

D．Explain the operation mode of the food bank.

4. Which of the following is a suitable title for the text?

A．Disney World:New Cuisine Road

B．Michael Gonsalves:Creative Chef

C．Michael Gonsalves:Advocate of Food Diversity

D．Disney World:Pioneer in Environmental Protection

10 . 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。

Seeing these “gardens” is like looking at a universe in a plant pot. The miniature (微型的) branches spread and twist,       1       (demonstrate) the beauty of nature, so as to allow viewers to stop and reflect on the circle of life. The potted landscape of penjing.     2       (be) a representative of top-ranking garden art ever since its existence.

    3     (expected), the Suzhou-style penjing cultivation technique was listed as a national-level intangible cultural heritage (非物质文化遗产) in 2011.     4     penjing, Suzhou gardens wouldn’t be as charming as they are today. Once the construction of a garden is completed, its buildings are set, but planting can grow and change, which makes gardens     5     (live).

The history of penjing     6       (date) back to the Tang Dynasty when the great poet Bai Juyi used some stones     7       (create) miniature landscapes in pots. And the Ming Dynasty marked a boom in the economy of Suzhou, the very period       8     turned the city into a major cultural center. Because of that long history, Suzhou-style penjing is often seen as       9     fundamental school of Chinese planting art.

Penjing works are beautiful, but people think that they were owned by the rich. However, only when they are enjoyed by general     10       (consume) can they benefit from being part of people's wider modern artistic taste.