A few years ago, I was unemployed after just getting back on my feet from illness. Although upset, I decided to blow my savings and go to Australia on my own for six months, which turned into two years!
Travelling alone, on the other side of the world, was scary and I faced so many challenges that let me see the kindness in humanity (人性). The most notable for me was just after I had been granted my second year visa, having only $20 left to my name.
I applied for a job through an agency, was offered the job but told to return for a second interview with the office manager, suit required. I pieced together a suit from a charity shop with my last dollars. I had arranged a bank transfer from home but a bank holiday had severely delayed the speed of the transfer, so I was left with no money for food.
At the second interview, my stomach betrayed my hunger and I tried to joke about my financial difficulties. The manager offered to give me money there and then, despite not officially offering me the job. I stubbornly refused, but promised if my money was delayed further I would accept his kind gesture. I got the job!
After this, I found an apartment and used my money from home to cover rent and a deposit, knowing I have a job and a wage to come. I thought things were looking up until I moved into the apartment and discovered my housemate was a completely crazy person.
Two weeks later, I realized I couldn’t stay there and gave notice to leave after I found another apartment around the corner. Again I thought I had dodged a bullet (逃过一劫) and things were OK. I was four days into my new job and arranging to move into the new apartment when I got a text from my new landlord the day before I was due to move in, apologizing and saying the room wasn’t available.
Para1: I honestly didn’t know what to do.
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Para2: Everyone in the office was so lovely to me that day.
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2 . If you’re an un-decider, even the simplest decisions can make your pulse race.
Go for good enough
Since perfectionism and indecision often go hand in hand, you should be moving from a mind-set that “only the best will do” to “good enough is good enough”. It helps to reflect on your original goal. Did you begin the exhausting online shopping to find a toaster that could clean itself, roast carrots and also charge your cellphone? Or were you just looking for something that would brown your bread?
Outsource ( 外包) decisions
Research has shown that choices weaken the willpower and lead to decision fatigue (疲劳). That’s why indecisive people are advised to pick their “battles”.
The 90 percent Rule
When a yes-or-no decision has many pros and cons, try the “90 percent rule”. This involves evaluating an opportunity on a scale from 0 to 100. If your interest falls anywhere below 90 percent, reduce its score to zero and reject it.
If you’re deciding whether to move across the country, imagine you’ve asked your best friend to choose for you. On the big day, she hands you an envelope; inside, it announces you’re leaving next month. Do you feel excited? Or disappointed? Using thought experiments to separate important variables can help you cut through the fog to see clarity.
A.Cut through the fog |
B.Turn to friends for help |
C.You could rely on habits and routines |
D.In other words, be choosy about choosing |
E.Remembering your purpose can simplify the process |
F.Think about how you’d feel if you scored a 65 on some test |
G.And big, life-changing choices can cause a state of breaking down |
3 . It’s mid-February and along Britain’s south coast gilt-head bream (鲷鱼) are swimming from the open sea into the river mouths. And this summer, countryside visitors throughout southern England will catch sight of blue flashes as small red-eyed damselflies fly across starry ponds. Both events are happening much further north than they would have 20 years ago.
Fingers point at climate change. As areas become too hot or dry, many wildlife populations are declining, while some species are showing up in places that were historically too cold or wet.
Our team, led by Alba Estrada, wanted to explain this phenomenon. If we could predict which species can and can’t colonise (移居于) new locations, we could decide which are most in need of conservation.
How far individual animals or plant seeds can move was long thought to be the most important factor. But according to our findings, other characteristics also turned out to be highly important. For example, how quickly plants and animals can produce, how well they can compete with other species for resources, and what kinds of food they can eat or habitat they can live in.
The result of this is that we might be able to predict which animals will survive under climate change. The wood mouse is found throughout continental Europe. As climate changes, we think the mouse will move north because it can breed quickly, live in lots of habitats, has a broad diet, and individuals can travel a long way. On the other hand, consider the European ground squirrel. We think it might stay just in southeast Europe because it can only live in grasslands — and climate change won’t suddenly turn farms and forests into meadows (草坪).
It’s encouraging to know that some species are doing well under climate change. There are some headaches, however. Those gilt-head bream are feeding on the local shellfish, which might be taking food away from the native fish. Small red-eyed damselflies look great, but they could become all too common around British ponds and outcompete native species. Climate change is once again posing us some tricky conservation questions.
1. We can learn from paragraphs 1 &2 that ______ .A.people hold events to observe different species |
B.visitors have damaged the homes of many species |
C.species preferred extremely cold and wet environment |
D.climate change makes some species move to new areas |
A.What factors can influence colonisation. |
B.How far individual animals can travel. |
C.Why some species are declining. |
D.Where most species tend to live. |
A.Gilt-head bream. | B.Red-eyed damselflies. |
C.Wood mice. | D.Ground squirrels. |
A.Ambiguous. | B.Doubtful. | C.Objective. | D.Optimistic. |
4 . While Texans were in the thick of their unprecedented (前所未有的) winter storm, Chelsea Timmons was braving the elements to deliver groceries. She had just tapped “accept” on her final
With the roads as
Three of them tried every possible means to
Chelsea was
Chelsea was touched and even more
“I’m glad that such wonderful people
A.feedback | B.report | C.paycheck | D.order |
A.pushed through | B.pulled back | C.hung about | D.took over |
A.out of control | B.under guarantee | C.at rest | D.on fire |
A.dusty | B.icy | C.empty | D.busy |
A.Annoyingly | B.Instantly | C.Luckily | D.Apparently |
A.excited | B.satisfied | C.annoyed | D.shocked |
A.lock | B.paint | C.free | D.wash |
A.boxed | B.filled | C.dragged | D.invited |
A.nervous | B.comfortable | C.relaxed | D.ridiculous |
A.shopping | B.travel | C.accommodation | D.entertainment |
A.offer | B.appointment | C.challenge | D.service |
A.decorated | B.aired | C.spared | D.booked |
A.eager | B.ready | C.sorry | D.grateful |
A.pain | B.market | C.storm | D.confusion |
A.followed | B.sheltered | C.called | D.cured |
5 . Cyberspace (网络空间)is constantly developing and presenting new opportunities, as the desire of businesses to quickly adopt new technologies, such as using the Internet to open new channels and adopting cloud services, provides vast opportunity. But, it also brings unexpected risks and unintended consequences that can have a potentially negative effect.
Hardly a day goes by without news of a new cyber threat. Unfortunately, businesses tend to misjudge how much risk they face from cyber-crimes and how quickly this risk can develop. For them, the commercial, reputational and financial risks that go with cyberspace presence are real and growing every day.
So all businesses need to do now is establish cyber security within their organization, right?
Establishing cyber security alone is not enough. Nowadays, it is not very difficult for attackers to break security and stop the overall business system. Preventive measures are not enough to stop them. With the advancement of technology, hackers (黑客)have been changing and developing. So business risk management should include risk resilience (复原力)so that businesses can respond to any damaging cyberspace activity. Cyber resilience helps businesses successfully recover to their pre-attack business processes and business operations.
Building cyber resilience is not easy. A key finding of an authentic cyber-resilience report is that no organisation can respond effectively on its own to the threats from cyberspace. Organisations must work together to share intelligence and resources. In this way, the quality, usability and authenticity of intelligence will be greatly improved.
1. What is the purpose of the first paragraph?A.To describe the development of cyberspace. |
B.To show the great contributions from business. |
C.To explain the technologies adopted by businesses. |
D.To draw attention to potential dangers from cyberspace. |
A.Awareness of safety. |
B.Financial conditions. |
C.Commercial management. |
D.Judgement of development. |
A.It can prevent attacks. |
B.Threats are always transforming. |
C.Cyber security doesn't work now. |
D.It keeps all the hackers off the internet. |
A.An organization alone can build effective resilience. |
B.True resilience requires joined efforts from organizations. |
C.There is a great amount of difficulty in building resilience. |
D.The cyberspace threat is nothing when cooperation is used. |
6 . There once was a teacher with many students in a run-down old school, who supported themselves by begging in a
The students were
The master
Actually with great
A.village | B.town | C.restaurant | D.market |
A.humble | B.free | C.simple | D.challenging |
A.surprise | B.public | C.response | D.return |
A.tired | B.concerned | C.pleased | D.occupied |
A.invited | B.caught | C.blamed | D.forced |
A.shocked | B.delighted | C.relieved | D.embarrassed |
A.push | B.allow | C.lead | D.guide |
A.fearing | B.forgiving | C.ignoring | D.trusting |
A.anxiously | B.secretly | C.eagerly | D.hurriedly |
A.approached | B.comforted | C.persuaded | D.encouraged |
A.show up | B.give in | C.stay behind | D.move on |
A.procedures | B.dreams | C.rules | D.instructions |
A.regretfully | B.tearfully | C.painfully | D.hopefully |
A.honesty | B.patience | C.devotion | D.bravery |
A.interest | B.practice | C.faith | D.skill |
7 . From the Great Market Hall to the Gellért Hotel and Baths, these architectural notables are must-sees while you’re in Hungary.
Great Market Hall
Close by the River Danube in Budapest is one of Europe's liveliest 19th-century market halls. Designed by a group of architects led by Samu Petz and completed in 1897, the Great Market Hall has a facade featuring patterned brickwork around a large main window and four smaller ones. At each end of the facade is a small tower.
Dohány Street Synagogue
In 1844 the Neolog Jewish community of Pest acquired a site at Dohány Street to build a new synagogue for its community of about 30,000 members and to celebrate their religious festivals. The architect chosen was German-born Ludwig Förster, whose Moorish synagogue in Leopoldtstadt, Vienna, was being built at the time. This building in Budapest measures approximately 173 by 87 feet.
Gellért Hotel and Baths
The Gellért Hotel and Baths, completed in 1918, faces Liberty Bridge at the foot of Gellérthegy Hill in Buda. The hill has long been known for its hot springs. Budapest is a city of spas, and the Gellért Hotel and Baths is by far the grandest. Thirteen springs feed thermal pools inside delicately decorated spa baths built in the Magyaros National Romantic style of Ödön Lechner, who influenced a generation of Hungarian architects.
1. What is Dohány Street Synagogue?A.A street. | B.A community. | C.A church. | D.A hotel. |
A.It is famous for spa baths. | B.It was designed by Lechner. |
C.It has thirteen thermal pools. | D.It lies at the foot of Liberty Bridge. |
A.They are of Romantic styles. | B.They are located in Budapest. |
C.They were built by Hungarian architects. | D.They were completed in the19th century. |
Autumn has always rewarded
Travelers just need to take new prevention
One of the safest ways to travel this season is to take
9 . Independent living at home is the ideal for every aging person. But a fall or other health-threatening incidents can change everything rapidly.
The wearable “panic buttons” introduced in the late 1980s were a great advance. But they only work if people actually wear them and can reach the button in an emergency. Today there are passive wearables that automatically detect falls, and camera-based systems to monitor elder safety.
Coming from a 40-year career in the semiconductor and wireless communication field, Rafi Zack decided to find a better alternative. “People aren’t devoted to wearing small devices 24/7, and camera-based systems are an invasion(侵犯)of privacy,” he points out, “The most challenging aspect is a fall. How fast we can detect a fall matters because the medical situation worsens quickly. Sometimes people stay on the floor for a long time. We have to find out how to solve that problem.”
Zack is a co-founder, CEO and vice president of R&D at EchoCare Technologies which has developed ECHO (Elderly Care Home Observer), a cloud-connected monitor based on radar technology and machine learning.
Because radar sees through walls, one ECHO unit fixed on the ceiling or wall can monitor one person (or two persons, in a future version) in a standard-sized apartment in a senior living facility. The device detects falls, breathing difficulties, drowning in a bathtub and other dangerous events. It gives out warnings to potential health worsening conditions by continuously monitoring and analyzing the person’s location, posture(姿势), motion and breath. EchoCare tested the device in the United States, Japan, Australia and Israel. ECHO was certified(认证)in 2019 in Japan with the most aging population in the world.
“Bathrooms were the main testing area where about 17,000 deadly accidents happen annually.” said SMK Director and Executive Vice President Tetsuo Hara. “Bathroom makers, home security service providers and nursing homes are highly interested in EchoCare’s solution.” Zack noted, “As more and more elder people live alone as a result of social distancing, there is an increased need to monitor them without the burden of wearables or privacy-invading cameras.”
1. What’s the advantage of ECHO over “panic buttons”?A.It has camera-based systems. | B.It has been widely accepted. |
C.It can function without cameras. | D.Its buttons can be easily reached. |
A.It is designed to send out warnings regularly. |
B.It monitors dangerous health-related events. |
C.It was certified in many developed countries. |
D.It detects more than one person at the same time. |
A.It’ll become more popular with the elderly. |
B.It’ll stop 17,000 deaths happening annually. |
C.It’ll be used in nursing homes and hospitals. |
D.It’ll help elderly people to live an active life. |
A.An Advanced Medical Instrument |
B.A High-tech Monitor for the Elderly |
C.The Invention of a Healthcare Device |
D.The Improvement of a Medical Facility |
10 . According to personal development author and blogger Steve Pavlina, there are supports for self-discipline.
Acceptance
Acceptance means that you look at your life and assess yourself in regards to self-discipline
Persistence
Persistence doesn't mean you. have to stick to your goals for decades
Hard work
Willpower
Willpower allows us to break through our comfort zone and make gradual improvement in our life necessary to change it for the better.
A.People also change their goals. |
B.Let's take a look at some of them. |
C.It doesn't mean the same as hard work. |
D.It might be fine with just going with the flow. |
E.You must realize that there is no straight path to success. |
F.It's best to identify your weakest areas and strongest one. |
G.But the problem is that we only have a limited amount of it. |