CCTV’s Sports Channel uses the slogan “sport is power”, and these words proved true when China
Nothing is
Chinese media should capitalize on the success of the games by producing more
For China the games will facilitate the
It is only natural
A.launched | B.has launched | C.was launched | D.has been launched |
A.ran out | B.ran across | C.ran for | D.ran off |
A.even | B.hardly | C.otherwise | D.rarely |
A.carry out | B.carry through | C.carry away | D.carry on |
A.producing | B.to produce | C.having produced | D.produced |
7 . Is walking good exercise?
For exercise to really count, it has to be hard or complicated, or leave you totally wiped out with muscle pain for days-right? Not at all! While high-intensity activity certainly has its place, so does the most basic, accessible form of exercise: walking.
Walking is great for all exercise levels.
One of the biggest reasons walking is so popular is because it’s a low-impact exercise. It doesn’t put nearly as much pressure on the joints(关节)as running or any sort of jumping or hopping movement.
Starting is easy.
For people just getting started with fitness, walking is a wonderful form of aerobic exercise(有氧运动).
Enhanced blood flow is going to improve recovery and help ease muscle pain. Although it is not going to completely heal it, it can help reduce it and accelerate the muscle repair process.
A.Not just for beginners. |
B.Excellent for recovery. |
C.The risk of injury is relatively low. |
D.Walking can also help the body sweep away waste products. |
E.Walking is a form of mental health treatment for many people |
F.You don’t need any earlier or special knowledge or training to start. |
G.Recently, it’s become an even more vital physical activity for many people. |
8 . My birth was a little more dramatic than the standard. Within minutes of coming out, I was taken away into another room while doctors gave my parents the difficult news: I was born missing my left hand. I’m sure it was quite shocking for them.
Indeed, that announcement of my limb (肢体) difference might have been a disaster if it hadn’t been for what happened next. I’m told that a nurse wrapped me up, took me back into the room, placed me in my mother’s arms and instructed. “You will take her home. You will raise her like you would any baby girl.”
My parents took that instruction seriously. I played sports, acted in theater, excelled in school, participated in student government and had playdates with friends. As kids do, I quickly learned to adapt, working around the missing hand. One of my earliest memories is my father trying to teach me to tie my shoes. His two-handed method wouldn’t work for me, so I figured out a way to do it with one hand.
However, that fact that I was different hit me hard when was 13, an age of great self-conscious and the need to fit in. I remember getting on the school bus and one of the kids stared just a little too long at my left arm. The staring unnerved me in a way it never had before, and I felt a sudden urge to hide my hand, so I quickly slipped it into my pocket. I told myself that I’d just hide it that one day, while I was trying to make friends. But one day of hiding turned into a week, which turned into a month, which became years.
After a two-decade struggle, I accidentally joined the Lucky Fin Project, where I met a group of people with limb difference. Among them, I felt no need to hide anymore. When I wasn’t so focused on hiding myself, I was able to look around, learning to appreciate the world and love myself.
1. What prevented the author’s limb difference from becoming a disaster?A.The life lessons her teachers gave her. |
B.The determination of the author herself. |
C.The talents she showed in school activities. |
D.The nurse’s instruction after her birth in hospital. |
A.To memorize the love and care from her father. |
B.To recall a beautiful childhood memory. |
C.To show her adaptability to daily tasks. |
D.To introduce an academic success. |
A.The self-consciousness of her disability. |
B.The stare from a kid on the school bus. |
C.The experiences of being ignored. |
D.The desire to please her friends. |
A.Time Waits for No One. | B.There’s Nothing to Hide. |
C.One Hand Equals Two. | D.It’s All About Family. |
The reason
If you had listened to me carefully earlier, you