1. Who helped Helen a lot?
A.Her history teacher. | B.Her math teacher. | C.Her English teacher. |
A.She wanted to stick to her dream. |
B.It was an activity organized by her high school. |
C.The school is in her hometown. |
A.She was a middle school teacher. |
B.She was an elementary school teacher. |
C.She was a full-time tutor. |
Have you ever felt stressed and anxious when your maths teacher asks you
Mathematics
Whatever its origins, once the seed of the fear takes root, it may grow by
4 . Theatre Camps & Classes in Vancouver
Beach House Theatre
We have a group of creative and talented theatre industry members whose productions offer the campers a cultural, artistic experience at Crescent Beach. The purpose of setting the production in the area is to inspire the artistically minded youth and to expose theatre-goers to the special beauty of the beach.
Place des Arts
Classes and private lessons run from September to June or during fall (Sep-Dec), winter (Jan-Mar) and spring(Apr-Jun) sessions for all ages and skill levels. Experience music, visualarts, literary arts and theatre arts with us. We also offer art camps for children during the spring break and over the summer. All classes and lessons are taught by highly skilled working professionals. Class sizes are based on the needs of the content.
CFA
Our goal is to raise joyful children through performing arts. We believe that an actual professional theatre production is the best platform for the children to best experience performing arts. Every year, we produce a grand children’s musical production and we do not charge the children while there’s a huge production cost behind (professional tech, lighting, sound, sets, costumes, make-up, production meetings etc).
H. R. MacMillan Space Centre
We bring the wonders of space to Earth. Through creative programming, exhibits and activities, our goal is to inspire interest in the fields of Earth science and space science. Lean back in your seat and you’ll experience planets, meteor showers, black holes, galaxies and various other wonders. With its shows and content being updated all the time, there is something for everyone in the centre.
1. What can participants do at Beach House Theatre?A.Give performances with professionals. |
B.Appreciate art in the natural environment. |
C.Offer advice on the theater’s improvement. |
D.Explore Crescent Beach through guided tours. |
A.It is free of charge. | B.It hires some famous artists. |
C.It has flexible courses. | D.It offers theatre arts experiences. |
A.Beach House Theatre. | B.Place des Arts. |
C.CFA. | D.H. R. MacMillan Space Centre. |
5 . Scientists are now digging into precisely why exercise holds so many benefits for our mental health and memory. The answer, studies say, lies in our brain chemistry.
Each time you work up a sweat, your body releases feel-good happy hormones (荷尔蒙), including endorphins, dopamine and endocannabinoids, the latter being responsible for the so-called runner’s high. Now researchers are also pointing to myokines (肌肉因子) as an important contributor to the mental health benefits of exercise. When our muscles contract, myokines are released into the bloodstream, helping your muscles and organs communicate. They think this communication increases resilience to stress, reduces symptoms of mental suffering and anxiety and has a direct effect on depression.
A 2021 scientific report published in Neuropharmacology showed evidence that myokines boost brain function, like improving memory and mood. “Myokines reduce systemic inflammation (炎症), which is especially beneficial for people with drug-resistant depression whose low mood is linked to high inflammation,” explains Dr Jennifer Heisz, an expert in brain health and associate professor in the department of kinesiology at McMaster University in Canada.
A recent study published in the British Journal of Sports Medicine showed that treatment for depression can be much more effective when physical activity is added to the usual care. Participants found benefits after 12 weeks of exercising for 30 to 60 minutes a day. “While exercise is not a replacement for professional mental health treatment, physical activity can complement and enhance the effects of the treatment,” says lead researcher Ben Singh, a research fellow at the University of South Australia.
“It is amazing to consider how moving our bodies can heal our minds,” says Heisz. Whether you’re cycling, walking around your neighbourhood or doing yoga, getting sweaty is good for your body and mind. To get the biggest overall health boost, the key is to zero in on sports and activities you enjoy, so you’ll keep going back to them.
1. How do myokines boost our mental health?A.By bonding muscles with organs. |
B.By slowing down our bloodstream. |
C.By contracting muscles through the body. |
D.By releasing happy hormones in our brain. |
A.Doubtful. | B.Negative. |
C.Uncertain | D.Approving. |
A.Adapt to. | B.Give up. |
C.Focus on. | D.Put off. |
A.By making comparisons. |
B.By presenting research findings. |
C.By offering suggestions. |
D.By conducting some experiments. |
A.He lives far away from the company. |
B.His bicycle was broken. |
C.Taking the bus is the most convenient. |
1. What is Nancy going to do?
A.Go on a business trip. | B.Attend a meeting. | C.Hold a party. |
A.4:15. | B.4:45. | C.5:15. |
A.Play with Paul. |
B.Cook for Paul. |
C.Help Paul finish his homework. |
A boy called Jamy always arrived home hungry every day and his parents couldn’t figure out why, despite making meals for him. When Jamy wouldn’t share what was going on, his parents decided to visit the school principal (校长), hoping the principal could offer some insight.
After talking with Jamy’s classmates, the principal and his parents heard a story they weren’t expecting. Although Jamy never talked about it, his classmates told them that he always came to school without food. The principal and his parents were shocked. No wonder Jamy was always so hungry after school! Was there something happening on the way to school that Jamy didn’t tell them?
To make the situation clear, the principal asked Jamy’s teacher, Callum to talk to Jamy in private. During the conversation with the teacher, Jamy refused to say any further details about the situation, leaving everyone frustrated and helpless. And despite multiple questioning, Jamy still refused to say any knowledge of the situation. This left the principal with no evidence to take any action regarding the missing lunch of Jamy.
Jamy’s parents were becoming increasingly concerned as their child continued to come home from school without saying a word. Despite their meeting in the school, they thought that they hadn’t gotten any closer to uncovering the truth about why Jamy was always so hungry. The lack of communication from their child only added to their frustration and helplessness. They knew they needed to take action, but they had no idea where to start.
Determined to get to the bottom of the problem, Jamy’s father decided to take action again. The next day, Jamy’s father went to school and requested to speak with Jamy’s teacher Callum.
When Jamy’s father reached the school, Callum spoke with him and patiently answered all of his questions. However, despite a deep conversation between them, no conclusion could be reached, which still puzzled Jamy’s parents.
注意:1.续写词数应为 150左右;
2.请按如下格式在答题卡的相应位置作答。
One day, by accident, Jamy’s father found a thank-you note from his study (书房).
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Jamy’s parents were touched by Jamy’s act of kindness.
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仿写:听说未能进入校足球队,他脸上的笑容僵住了。
仿写:做好了充分的准备,他既兴奋又紧张地期待着比赛的来临。