1 . How to Be Happy
Happiness is a great goal to have, and it’s something you’ll need to work toward every day. The following will help you be happy.
Work on improving your weaknesses so you can overcome them. Everyone has weaknesses, so don’t feel bad about yours. If your weaknesses bother you, try to improve them by learning new skills or trying something different.
Express your emotions so they don’t get bottled up. Your feelings are super important, so don’t try to hide them. Ignoring your emotions can actually make them become more intense(激烈的).
Spend your money on experiences rather than things. Buying something you really want is fun, but it won't lead to lasting happiness.
Connect with others so you feel like part of your community. Humans need community, so being around others helps you feel happier.
A.Do not give up on weekend |
B.Surround yourself with positive people |
C.Spend more time with your close friends |
D.Experiences bring you more joy than items |
E.That way, you might be able to improve yourself |
F.Focus on connecting with the people around you |
G.Instead, choose a healthy way to release your emotions |