1 . Parkinson’s is a progressive brain disease which leads to shaky hands and slow movement, and there is no cure. Tai Chi, a traditional Chinese martial art that combines (结合) slow, gentle movements with deep breathing and relaxation, may be an effective means of reducing the suffering. Recently, the researchers say that those who practised the martial art twice a week had fewer complications (并发症) and better quality of life than those who didn’t. Experts say the findings back up previous studies on the benefits of exercise for those with Parkinson’s.
The study, from Shanghai Jiao Tong University School of Medicine, monitored the health of hundreds of Parkinson’s patients for up to five years. One group of 147 people practised regular Tai Chi while another group of 187 did not. The researchers found that the disease progressed more slowly in the Tai Chi group on measurements of symptoms (症状), movement and balance. This group also saw fewer falls, less back pain and dizziness, with memory and concentration problems also lower than in the other group. At the same time, sleep and quality of life continuously improved.
Prof. Alastair Noyce, professor in neurology and neuroepidemiology at Queen Mary University of London, called it “an important study”—the positive effects on aspects of motor (运动的) and non-motor functions are impressive — but said there were limitations in its design, and more tests were needed.
“We already recommend Tai Chi, as well as other forms of exercise, but understanding which forms of exercise are most beneficial is an important goal to improve the long-term management of patients,” he said.
1. Why was the study conducted?| A．To find a cure for Parkinson’s disease. |
| B．To improve the sleep quality of Parkinson’s patients. |
| C．To remove the misunderstanding of the previous studies. |
| D．To research the benefits of Tai Chi for those with Parkinson’s. |
| A．Concentration problem was lower in the Tai Chi group. |
| B．The disease progressed more slowly in the Tai Chi group. |
| C．Patients in the non-Tai Chi group continuously fell down. |
| D．Back pain and dizziness were relieved in the Tai Chi group. |
| A．Tai Chi should be given more preference. |
| B．Finding the most beneficial exercise is of importance. |
| C．It is unnecessary to do more related studies. |
| D．Improve the long-term management of patients is impossible. |
| A．Confused. | B．Doubtful. | C．Positive. | D．Worried. |
