Clothing rental is a hot new industry and retailers are demanding to get on board in hopes of attracting green shopper.

But is renting fashion actually more environmentally-friendly than buying it, and if so, how much more? Journalist and author Elizabeth Cline     1     this question and concluded that it’s not as     2     as it seems.

Take shipping, for example, which has to go two ways if an item is rented-receiving and returning. Cline writes that consumer transportation has the second largest carbon     3       of our collective fashion habit after manufacturing.

She writes, “An item ordered online and then returned can send out 20 kilograms of carbon each way, and     4     up to 50 kilograms for rush shipping. By     5     the carbon impact of a pair of jeans purchased from a physical store and washed and worn at home is 33.4 kilograms, according to a 2015 study by Levi’s.”

Then there’s the burden of washing, which has to happen for every item when it’s returned, regardless of whether or not it was worn. For most rental services, this usually means dry cleaning, a high impact and polluting     6    . All the rental services that Cline looked into have replaced perchloroethylene, an air pollutant that     7     cancers, still used by 70 percent of US dry cleaners, with alternatives, although these aren’t great, either.

Lastly, Cline fears that rental services will increase our appetite for fast fashion, simply because it’s so easily     8    . There’s something called “share washing” that makes people waste more precisely because a product or service is shared and thus is regarded as more eco-friendly. Uber is one example of this,     9     as “a way to share rides and limit car ownership.” and yet “it has been proven to     10     walking, bicycling, and public transportation use.”

Renting clothes is still preferable to buying them cheap and throwing them in the dustbin after a few wears, but we shouldn’t let the availability of these services make us too satisfied. There’s an even better step-that’s wearing what is already in the closet.

3 . In the days before the Internet, critical thinking was the most important skill of informed citizens. But in the digital age, according to Anastasia Kozyreva, a psychologist at the Max Planck Institute of Human Development, and her colleagues, an even more important skill is critical ignoring.

As the researchers point out, we live in an attention economy where content producers on the Internet compete for our attention. They attract us with a lot of emotional and eye-catching stories while providing little useful information, so they can expose us to profit-generating advertisements. Therefore,we are no longer customers but products, and each link we click is a sale of our time and attention. Toprotect ourselves from this, Kozyreva advocates for learning the skill of critical ignoring, in which readers intentionally control their information environment to reduce exposure to false and low-quality information.

According to Kozyreva, critical ignoring comprises three strategies. The first is to design ourenvironments, which involves the removal of low-quality yet hard-to-resist information from around. Successful dieters need to keep unhealthy food out of their homes. Likewise, we need to set up a digital environment where attention-grabbing items are kept out of sight. As with dieting, if one tries to bank onwillpower not to click eye-catching “news”, he’ll surely fail. So, it’s better to just keep them out of sightto begin with.

The next is to evaluate the reliability of information, whose purpose is to protect you from false and misleading information. It can be realized by checking the source in the mainstream news agencies which have their reputations for being trustworthy.

The last goes by the phrase “do not feed the trolls.” Trolls are actors who internationally spread false and hurtful information online to cause harm. It may be appealing to respond to them to set the facts straight, but trolls just care about annoying others rather than facts. So, it’s best not to reward their bad behaviour with our attention.

By sharpening our critical ignoring skills in these ways, we can make the most of the Internet while avoiding falling victim to those who try to control our attention, time, and minds.

4 . In 2022, campaign group Fashion Revolution Chelsea dye a garden for its Chelsea Flower Show presentation. An ancient craft, natural dyeing is a practice whose time has come again, with hand tie-dyed fashion also making a comeback in recent years.

The revival has been encouraged by Covid lockdowns, “which allowed people to explore the craft at home, says natural-dyeing enthusiast and teacher Susan Dye. It’s unlikely, though, that the practice would have caught on in quite the same way if not for a continually growing discomfort about fashion’s heavy footprint. From carbon emissions to animal cruelty, fashion is under considerable inspection. “Put it this way, 97% of dyes used in the industry are petrochemically (石油化学产品) based,” says sustainable fashion consultant Jackie Andrews, who helped advise the UN Ethical Fashion Initiative. We’ve got net zero targets which mean we’re going to have to remove all those petrochemicals from the manufacturing cycle.

Fashion is a huge polluter. According to the UN Environment Program, the industry is responsible for up to one-fifth of all industrial water pollution—due to the fact that most clothes today are produced in poorer countries where regulation is weak and enforcement weaker. Waste water is dumped directly into rivers and streams, poisoning the land as well as the water sources of people and animals who rely on them.

It’s easy to see why someone who cares about people, planet and animals, as well as clothes, might turn to natural plant dyeing. From the beauty of the raw materials—often wild plants-to the property of only bonding with natural fiber like cotton and linen (亚麻布) from the minor footprint of recycling old clothing that has grayed or faded over time to the vibrant and long-lasting dyeing results, plant dyeing feels like a quiet act of rebellion. This is why, while beginners start with simply changing their clothes’ color, new worlds open. Many of today’s natural dyers grow their own dye plants, run local community workshops, and advocate for change in industrialized fashion systems and beyond.

5 . Sleeping in a noisy room isn’t only distracting (使人分心的), and it can also harm your health. Although researchers have known for decades that long­term loud noises can harm us, it’s only recently become recognized as a widespread problem.

In a new review of previously published studies, researchers from Germany and Denmark took a look at the ways in which noises, such as an airplane passing by or jackhammer digging in the ground, can affect our hearts. Perhaps the most obvious impact of a loud sound while you are sleeping is that it can wake you up. But, even if you don't remember hearing the noise or you don’t physically get out of bed, it can disrupt you in ways you may not realize.

“Noise is not just causing annoyance, but it actually makes us sick,” said Dr. Thomas Münzel, a professor at Johannes Gutenberg University Mainz. “Regardless of where the sound is coming from, if it gets louder than 60 decibels (分贝),it can increase the risk of heart disease.”

When our body hears these noises, it reacts with a stress reaction. In this case, these sudden and unexpected noises cause hormones(荷尔蒙) to speed up and eventually damage the heart. Although the chance that a single noise will affect you is unlikely, it’s the continuous exposure (接触) to the sound that can finally affect you.

“But our heart health isn’t the only cause for concern. Long-term noise may also raise the risk of type 2 diabetes (糖尿病), depression, and anxiety disorders,” he warns. In the future, Münzel plans to examine how noises from cars, planes, and other vehicles affect the brain. But despite the amount or the depth of research he conducts, it’ll take the help of politicians to improve the effect of noise on our health.

“Politicians have to take into account, in particular, the new findings,” Münzel said, “As for aircraft noise and airports, it is important to make new laws and set new lower noise limits that protect people living close by the airport instead of the owners of the airport.”

9 . The secret to happiness is keeping busy, research has found.Keeping the mind occupied with tasks—no matter how meaningless—keeps off negative emotions, the study found.

However, the bad news is that humans are seemingly born to be lazy in order to save energy, according to Professor Christoper Hsee, a behavioral scientist at Chicago University.

In a study, 98 students were asked to complete two surveys. After they had completed the first, they were made to wait 15 minutes to receive the next one. They were given a choice of either banding in the first survey nearby or at a more distant location they had to walk to. No matter which choice they made, they received a chocolate bar. It turned out that about two-thirds (68 students) chose the lazy option. Those who had taken the walk reported feeling happier than those who had stayed put (呆在原处).

Prof. Hsee concluded that keeping busy helped keep people happy. He said the findings, reported in the journal Psychological Science, might have an effect on policies.

“Governments may increase the happiness of idle citizens by having them build bridges that are actually useless,” he suggested.

As for ordinary people, he advised, “Get up and do something. Anything. Even if there really is no point to what you are doing, you will feel better for it.” He added, “Thinking deeply or engaging in self-reflection can be regarded as keeping busy, too.”

“You do not need to be running around, You just need to be engaged, either physically or mentally.”