In my first attempt to get control over my technology use, I set my phone to vibrate rather than ring. Soon after, another problem appeared. The act of continually checking the phone became a habit. I knew then that using only tips to permanently reform digital life is difficult. We should go past the notification settings (通知模式) on our devices or apps and consider the more essential topic of why we use so many apps in the first place. What all of us who are struggling with these challenges need is a technology usage philosophy, something that explains from the ground up which digital tools we allow into our lives, why, and under what conditions.
Cal Newport, a professor of computer science, defines Digital Minimalism (极简主义) as a “philosophy of technology use in which you focus your online time on a small number of carefully selected activities that strongly support the things you value, and then happily miss out on everything else.”
To do so, however, we cannot passively allow the tools and apps provided by the internet age to control how we spend our time or how we feel. Instead, we must take steps to draw the positive aspects of these technologies while sidestepping the negative aspects.
1. What does “its danger” in the first paragraph refer to?A.Feeling depressed. |
B.Getting distracted in a discussion. |
C.Giving up private moments. |
D.Losing control of your digital life. |
A.To make a comparison. |
B.To explain a phenomenon. |
C.To bring in a better solution. |
D.To clarify misunderstandings. |
A.Ignoring the side effect of digital tools. |
B.Devoting your screen time to valuable things. |
C.Spending more time selecting information. |
D.Getting away from entertainment apps. |
A.Reforms in life. |
B.Technology challenges. |
C.Apps and social media sites. |
D.Technology usage philosophy. |
2 . A survey said the average Asian dad spent one minute a day with his children. I was shocked. I mean, a whole minute? Every day? Get real. Once a week maybe. The fact is, many Asian males are terrible at kid—related things. In fact, I am one of them.
Child—rearing (养育) doesn’t come naturally to guys. My mother knew the names of our teachers, best friends and crushes. My dad was only vaguely aware there were short people sharing the apartment. My mother bought healthy fresh food at the market every day. My dad would only go shopping when there was nothing in the fridge except a jar of capers and a bay leaf. Then he’d buy beer. My mother always knew the right questions to ask our teachers. My dad would ask my English teacher if she could get us a discount on school fees. My mother served kid food to kids. My dad added chili sauce to everything, including our baby food.
The truth is, mothers have superpowers. My son fell off a wall once and hurt himself all over. I demanded someone bring me a computer so I could google what to do. My wife ignored me and did some sort of chanting phrase such as “Mummy kiss it better,” and cured l7 separate injuries in less than 15 seconds.
Yes, mothers are incredible people, but they are not always right. Yet honesty forces me to record the fact that mothers only know best 99.99 percent of the time.Here are some famous slip-ups.
The mother of Bill Gates: “If you’re going to drop out of college and hang out with your nerdy friends, don’t come running to me when you find yourself penniless.” The mother of Albert Einstein: “When you grow up, you’ll find that sitting around thinking about the nature of time and space won’t pay the grocery bills.” The mother of George W. Bush: “You’ll never be like your dad, who became President of the United States and started his own war.”
1. The tone for the writer to write the passage is ___.A.cruel | B.humorous | C.disapproving | D.critical(批评的) |
A.females love kids more than males | B.males are not good at child—rearing |
C.Males are not interested in child-rearing | D.child-rearing is difficult both for females and males |
A.stories | B.shortcomings | C.mistakes | D.advantages |
A.providing different examples | B.following the order of space |
C.making comparisons | D.analyzing causes |
Few people I know seem to have much desire or time to cook. Making Chinese
While regularly eating out seems to
If you are not going to suffer this problem, then I suggest that the next time you go to your mum’s home