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阅读理解-七选五(约230词) | 较易(0.85) |
文章大意:这是一篇说明文。文章主要介绍了一些在日常生活中找到更多平静与安宁的方法。

1 . The daily life can be busy and at times difficult.It may sometimes feel like bringing just a little more inner peace and calmness into your life is a hopeless wish.    1     Small and smart changes can make a big difference over time. Here are some tips for finding more peace and calmness in everyday life.

Set limits. If your life is overfilled,you may need to set some limits. So stop doing some of the least important things, which honestly don’t matter that much. Set a limit for how many times you will check your mailbox per day.     2    

Organise your world and your mind.     3     A tidy, clean and ordered space around you brings clarity (清晰) and order to the mind. So don’t stop there. Simplify and organise your home and life to live in a more relaxing environment.

    4     Reading minds is pretty much impossible. But still we often try it and create anxiety and uncertainty for ourselves. So ask and communicate instead. It may sometimes be a bit hard at first but it can save you and the people around you so much trouble in the long run.

Solve a problem that is weighing heavily on you. Settle your problem and release all the stress that it is creating in your life. You probably already know what to do, and you are just not doing it yet,     5     So get up from your chair and get started right now.

A.Ask instead of guessing.
B.Practise reading minds more.
C.Sometimes you have a bad day.
D.But it doesn't have to be that way.
E.And say no if you really don't have the time.
F.Just take three minutes to clean up the room you are in.
G.but the longer you wait,the worse the tension inside becomes.
昨日更新 | 12次组卷 | 1卷引用:山西省朔州市怀仁市第一中学等校2023-2024学年高一下学期4月期中英语试题
阅读理解-阅读单选(约230词) | 较易(0.85) |
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文章大意:本文为一篇应用文。介绍了灭火器的种类和如何使用灭火器。
2 . Types of Fire Extinguishers (灭火器)

Fire extinguishers are marked according to the kind of fire on which they should be used. Using the wrong type of extinguisher can be dangerous and make things worse.

Type A extinguishers are used for fires on paper, cloth, wood, rubber, many plastics and so on. These types of fires usually leave ashes when they burn, so use Type A extinguishers for fire s that leave ashes.

Type B extinguishers are used for burning liquids, such as oil, gasoline, and paints. These substances often come in barrel-shaped (桶形的) containers, so use Type B extinguishers for such barrels.

Type C extinguishers are used for electrical fires. Electricity travels in a circuit (电路) , so use Type C extinguishers for circuits.

Remember, A Is for Ashes, B is for Barrels, and C I s for Circuits. Make sure you have the correct type of fire extinguisher before you try to use it.

Using a Fire Extinguisher

To help you remember how to use a fire extinguisher, learn PAPS. PAPS stands for Pull, Aim, Press, and Sweep.

Pull the pin (销) at the top of the extinguisher cylinder (圆筒) .

Aim the nozzle (喷嘴) at the base of the fire.

Press the handle.

Sweep the spray (喷雾) from side-to-side at the fire’s base until it goes out.

1. What should you do before using a fire extinguisher?
A.Check whether it is in good condition.
B.Check whether you have chosen a right one.
C.Make sure you have an instructor beside you.
D.Make sure you have mastered the way to use one.
2. What does the underlined phrase “goes out” In the last paragraph mean?
A.Becomes bigger.B.Stops burning.C.Keeps shining.D.Leaves a building.
3. The purpose of the text is to __________.
A.entertainB.persuadeC.informD.comment
昨日更新 | 14次组卷 | 1卷引用:湖南省耒阳市第一中学2023-2024学年高一下学期第三次月考英语试题
阅读理解-七选五(约240词) | 较易(0.85) |
文章大意:这是一篇说明文。短文就如何克服社交焦虑提出了一些建议。

3 . It’s normal for teenagers to feel nervous, but if nervousness prevents you from speaking up in class or making friends, you may have a common condition known as social anxiety disorder. To overcome it, you need to take some measures.

Practice deep breathing to ease anxiety. If anxiety hits before a presentation or right before the bell rings to change, take a few deep breaths to calm down.     1    

Try to make eye contact and smile at people. Making casual conversation with other kids at school may seem too difficult.     2     Briefly making eye contact and flashing a smile helps you seem cool, so they may come up and talk to you.

Channel your anxiety into a creative activity.     3     These activities not only bring about positive self-worth, but they’ll also temporarily take you away from worries. What’s more,creative activities also allow you to release anxiety and turn it into something special, like a song or a painting.

    4     If you have friends or siblings (兄弟姐妹) your age, consider talking to them about social anxiety. Share some of your fears and ask them for support. For example, you might ask your sibling if it’s okay to sit with them at lunch so you’re not eating alone.

Practice exposing yourself to fearsome situations gradually.     5     Make a plan to expose yourself to these situations, starting with those causing the least anxiety. For example, you might start exposing yourself to eating in common areas at school.

A.Sign up for a band, drama, or art.
B.Talk to trusted ones and ask for their help.
C.Thus, avoid face-to-face communication at first.
D.You can’t expect to be free of anxiety overnight.
E.You can start by trying to present yourself as approachable.
F.Sit down with a trusted person and list the situations that cause anxiety.
G.This is a handy tool you can always use to get a handle on your anxiety.
昨日更新 | 12次组卷 | 1卷引用:2024届辽宁省名校联盟高三高考模拟卷四英语试题
阅读理解-七选五(约240词) | 较易(0.85) |
文章大意:这是一篇说明文。文章介绍了一些在生活中表达尊重的简单方法。

4 . How to Show Respect

Whether you’re talking to your best friend or a stranger, respecting them shows that you’re kind and considerate.     1    .

Listen to others.

Practice active listening to show you respect others.     2     Nod your head and ask follow-up questions to stay focused in the conversation. Even if you disagree, try to consider the point of view before responding.

Confirm (肯定) people’s opinions.

When you’re talking to someone, confirm their opinions in your own words. You can also mention their achievements to let them know you see how hard they’ve worked. You could say something like, “What you just said was really cool.     3    ” Or, “I can tell you’ve worked super hard to get your business off the ground.”

Apologize when you’re in the wrong.

It shows a great deal of maturity (成熟). If you mess up, a simple “I’m sorry” goes a long way. Try not to make excuses for yourself.     4     For example, if you forgot a deadline, you could say, “I’m really sorry. I’ll be setting reminders so this doesn’t happen again.”

    5    

Stick to your word. If you commit (承诺) to an event or make plans with someone, come through on your end of the deal. Being reliable shows respect for people’s time. Have your materials in order and complete all the necessary work ahead of time. Just say no if you can’t commit. It can be tough at first, but it’s better to be honest.

A.Do what you say you’ll do.
B.Wait to talk instead of merely listening.
C.I can tell you’ve thought a lot about this topic.
D.Watch and be quiet when someone else is talking.
E.Below are some easy ways to show respect in your life.
F.Excuses are useless if you want to correct your mistakes.
G.It might also be helpful to have a plan to avoid such mistakes again.
7日内更新 | 15次组卷 | 1卷引用:广东省清远市四校联考2023-2024学年高一下学期4月期中英语试题
智能选题,一键自动生成优质试卷~
听力选择题-短文 | 较易(0.85) |
5 . 听下面一段独白,回答以下小题。
1. What is the speaker doing?
A.Teaching a class.B.Reporting a study.C.Chairing a meeting.
2. What is the most important part of taking notes?
A.Reading.B.Listening.C.Writing.
3. What is one of the advantages of using symbols?
A.It keeps information secret.
B.It leaves space for future use.
C.It makes key words noticeable.
7日内更新 | 8次组卷 | 1卷引用:浙江省绍兴市诸暨中学暨阳分校2023-2024学年高二下学期期中考试英语试题
听力选择题-短对话 | 较易(0.85) |
6 . What are the speakers talking about?
A.How to get to New York.
B.How to enter for a course.
C.How to get a driving licence.
7日内更新 | 6次组卷 | 1卷引用:浙江省绍兴市诸暨中学暨阳分校2023-2024学年高二下学期期中考试英语试题
阅读理解-七选五(约260词) | 较易(0.85) |
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文章大意:本文为一篇说明文,介绍了空塑料瓶的一些另外的用途。

7 . Although most empty plastic bottles are thrown, there are actually many other ways you can reuse them other than drinking.     1    . Here are some interesting tips to use with empty plastic bottles.

Cut off the biscuits

When making biscuits, did you just realize you didn’t have any tools to cut them? You just need a small or large plastic bottle depending on your needs. First cut the bottle into half.     2    .

Separate eggs

Do you find it challenging to separate eggs?    3    . Break the eggs into a bowl. Remove the lid, press the bottle, put the ends into the egg yolk (蛋黄) and stop the pressure. This way, the egg yolk will be taken into the bottle while the egg white will remain on the plate. In this way, separating eggs isn’t a challenging problem.

    4    

Want to remove flies in your garden safely? Use plastic bottles. Cut the bottle into half and place a sweet syrup (糖浆) at the bottom. Then place the top in the bottom so that the bottle mouth faces down. The fly will be attracted to the smell and fly into the bottle hole. Once in the bottle, the fly will climb through a narrow opening without thinking about how to get out and eventually dies.

Air conditioner

Sometimes, the fan removes hot air and does not cool the room but now we have a solution!     5     Then, place the bottle with ice on the floor for a high fan. Put the fan behind the bottle and the fan will blow the cold air as the bottle with ice causes the temperature to be lower.

A.The trap
B.The harm of flies
C.Pour the water out from the large bottles
D.You can solve this problem with plastic bottles
E.Fill two large bottles with water and turn into ice
F.And then you just take one of two parts to cut the cookies
G.They allow you to recycle creatively for a variety of purposes
7日内更新 | 24次组卷 | 1卷引用:陕西省西安市西安市第八十五中学2023-2024学年高一下学期期中考试英语试题
阅读理解-七选五(约250词) | 较易(0.85) |
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文章大意:这是一篇说明文。短文就如何应对考前焦虑提出了几点建议。

8 . Managing Pre-Exam Anxiety

Experiencing anxiety before an exam is common.     1    . You can create a study plan, breaking down your revision into small sections. Start preparing early to avoid last-minute cramming and following are the strategies you can apply to cope with the anxiety before the exam.

    2    . Remind yourself of your preparation and abilities. Replace thoughts like “I can’t do this” with “I am prepared and capable.” Avoid comparing yourself to others, as this can increase anxiety. By consistently focusing on the positive aspects and maintaining a hopeful attitude, you can boost your confidence and improve your performance under stress.

Make regular physical activity part of your daily routine to reduce stress and improve your mood. Include relaxation exercises in your routine. Deep breathing exercises can calm you down. Progressive muscle relaxation, where you tense and then slowly release each muscle group, can also relieve tension.     3    .

Use effective study techniques to maximize your learning. Break down complex topics into simpler parts and use mnemonic devices to remember key facts.     4    , as discussing material with peers can enhance understanding and retention. Taking regular practice tests can also help track your progress and identify areas that need more focus.

Talk about your feelings with friends, family, or teachers. They can offer support and advice.     5    . They can provide professional help and coping strategies. By preparing well, maintaining healthy habits, practicing relaxation, thinking positively, managing time wisely, and seeking support, you can manage pre-exam anxiety. Some stress is natural, but with these strategies, you can control it and perform your best on exam day.

A.Challenge negative thoughts
B.Come up with some cheerful ideas
C.Group study sessions can also be helpful
D.Meditation and mindfulness can help you stay focused
E.When you were seized with tension, talk to your parents
F.Managing this stress effectively is crucial for performing well
G.If your anxiety feels overwhelming, consider talking to the counselor
7日内更新 | 37次组卷 | 1卷引用:2024届辽宁省沈阳市第二中学高三第五次模拟考试英语试题
阅读理解-七选五(约190词) | 较易(0.85) |
文章大意:这是一篇说明文。文章主要介绍了一些可以遵循的健康建议。

9 . Have you promised that your are going to get healthier? Maybe you want to lose weight, get stronger and have more energy. Maybe you are under the doctor’s orders to eat right and take exercise more. Well, those all sound great.But with so many choices, it can be hard to get started.     1    

Eat right. Healthy eating is harder than before. Now many supermarkets or restaurants are packed with unhealthy choices that cause weight gain and weaken energy. Over time, making poor food choices can cause illness. But you don’t have to be concerned about it.     2     Cut out the junk food.

Keep healthy.     3    . So take exercise at once. Once you get started, you will be more likely to stick to it. Reduce stress. In the US, 77% of people often experience physical stress.     4     You can manage stress by taking exercise, getting enough rest and cleaning bad relationships from your life.

    5    . Sure, some people are naturally happier than others. But there are things you can consciously do to be happier. And guess what they are all free. So if you want to be happier, there are a few things to do, for example, express thanks, help others ,or how to meditate.

A.Sleep well.
B.Choose happiness.
C.So here are healthy tips that you can follow.
D.Eat natural and organic foods as often as possible.
E.That is not a group you want to be a part of.
F.So tell someone you love how you feel about them.
G.People who often take exercise are generally happier and healthier than people who don’t.
7日内更新 | 13次组卷 | 1卷引用:湖北省黄冈市黄梅县育才高级中学2023-2024学年高一下学期5月月考英语试题
阅读理解-七选五(约230词) | 较易(0.85) |
文章大意:这是一篇说明文。文章主要介绍了一些高温天气下在户外锻炼的建议。

10 . This summer, climate change continues to push Earth’s weather to extremes.     1     We invite some experts to discuss the science behind exercising in the heat, how to keep your body safe, and what to do if you suspect you or someone you’re with has heat exhaustion.

    2     If you had a heavy meal like a cheeseburger, you’ll want to wait two to three hours before your hot outdoor exercise, since that fat and protein-rich meal will take even longer to move through the digestive process. Should you eat after that hot run? No. You can hydrate right away, but wait until you’ve cooled off to eat. That’s because digesting food will delay getting your body back to its usual temperature.

Protect your skin — it’s the body’s cooling system. Your skin and related tissues are incredibly designed to move warm blood away from your core to keep your vital organs cool. Any damage to your skin or the underlying tissue prevents your body from being able to air condition itself. To protect your skin, start with sunscreen.     3    .

Wear materials that will help your body breathe.     4     Wear sweat-wicking athletic clothing that allows your skin to cool. Avoid materials like cotton that basically keep the heat close to your body.

Hydrate before, during and after exercise. Dehydration can really happen to you.     5     Besides, keep drinking while you’re working out.

A.Don’t eat right before you head out.
B.Try more heat-friendly forms of exercise.
C.The type of suitable clothing you wear can also help you stay cool.
D.But high outside temperatures in a dry climate can also be dangerous.
E.Is a daytime run or bike ride in hot summer weather OK for our bodies?
F.And consider wearing sun-protective clothing that blocks the sun, and include a hat.
G.Make sure you are drinking water at least an hour before you head out to exercise.
7日内更新 | 64次组卷 | 1卷引用:2024届重庆市高三模拟考试英语试题(五)
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