When you set a big goal, you’re really assigning yourself       1     small tasks. When people give up on these big goals, it’s often because they haven’t figured out what those small tasks are or planned for the time and work needed.

No one wants to talk you out of a big goal. You should definitely pursue what you are     2     about in life. However, you should be realistic about where you are today, where you want to go and what you can reasonably achieve in the time frame and with the resources you’ve got. If you don’t really have the time or knowledge required to get where you want to go, it    3     to set a more achievable goal.

Once you meet that first goal, you promise yourself to set another and another. The approach is more effective because it guarantees at least some progress towards your big,     4    goal. It doesn’t have to be an “all or nothing” situation.

Once you’ve set a goal, you need to make achieving that goal part of your daily life. A new “habit stack” is needed. A habit stack is a series of small actions you do relatively in the same order each day. Most of us have a habit stack when getting ready for bed that includes washing your face, brushing your teeth, and setting your alarm, for example. You never or rarely     5     a step because the habit is set and you go from one activity to the next without even thinking about it. So, if you want to run a 10K this year, you’ll need to run nearly every day to practice. You should set out your running clothes and confirm your route the night before.

This is just one example of doing small things daily to help you achieve a larger goal. Goals that are “right-sized” relative to the amount of time and work you’re willing and able to invest are much more satisfying because you’re more likely to achieve them. Achieving a goal is an extremely       6     experience, and one that will build confidence so that you can work up to something more remarkable over time. As you set goals this year, overcome the “all or nothing” mindset and enjoy more success in the long term.

There is no doubt that human activities have warmed the atmosphere, oceans and land. To improve the situation, what can we do? Here are some tips on how to help protect our planet.

The first and most important thing you can do is keep talking about climate change to everyone. The greatest challenge in the history of our     1     should not be a taboo (禁忌) subject. Just one idea shared with one of your friends or relatives can     2     in protecting our planet.

As consumers, let’s try to make better choices. Think about these questions before you buy something. Can I reject all that packaging? Do I really need the new product? Besides, use     3     bottles and throwaway coffee cups less. You should keep refillable and     4     alternatives to hand. In addition, fix things when they are broken.     5    , you can replace your smartphone’s battery or screen instead of buying a whole new device.

If you use cars less, there will be less harmful     6     sent out to the environment. At the same time, there will be fewer     7    . You can get to your destination by walking, cycling or using public transport. If you need a car occasionally, hire an electric one. If you really need your own set of wheels, choose the most environmentally friendly one possible.

As a high school student, you’re definitely struggling for writing a great argumentative essay now. Here are some tips for help.

First, be sure of your argument. What are you trying to demonstrate,     1     or disagreement about the topic? Select the one you are able to     2     and support later in the essay. Second, provide enough     3     of your argument, which can be facts,     4    , research findings or even personal experiences, and should be reliable, sufficient and closely     5     to what you’re arguing. It is also essential to consider and analyze the reasons from the     6     side in order to better     7     you points.     8    , your essay should be written with a clear and appropriate     9     including an introduction, a body, and a conclusion, and accurate and persuasive language.

In     10    , writing argumentative essays requires skills and practices. By following above tips, hope you can write a convincing argumentative essay.

Make a Wish List

Most of us know of New Year’s Resolutions, where one sets intentions for the year ahead. But too often, people make their resolutions     1     — “I will no longer eat biscuits left at my desk”— and then feel unhappy. In the cold month of January, the last thing you need is to     2     your energy further by setting up a series of battles with yourself. And if you break a resolution, you feel     3    , which is a rubbish way to start the year. What you need instead are things to look forward to.

So instead, try a wish list. This involves writing down 100 things you would like to do in the year ahead. The items can be enormous or tiny, ranging from “Climb Everest” to “buy a new pencil sharper”. The main thing is that at some point it has     4     to you as something that you would like to do.

The key here is — write it down.

Do you feel any resistance to the ideas? If so, ask yourself why. What is wrong with     5     what you would like to do? Try not to say to yourself: “I can’t I don’t have the money/time/energy/skills.” Just write it down.

It helps to be     6    , so rather than “Get outdoors”,     7     a place you would like to visit. And take your time when creating it — a wish list is not built in a day. Think about it, polish it and     8     it.

Finally, you have your list. And what a work of beauty it is. Here are all the things that you would like to do. Remember to     9     them up where you can see them; let yourself consider how they can be accomplished. You’ll be amazed that so many of your dreams can be realized though the simple trick of writing them down and     10     to them.

Our planet is our home, the place that    1    us; but are we living in harmony with nature? It seems like we humans have embraced a path of self-destruction,     2    the very home that shelters us. From rising carbon emissions, to deforestation and land degradation, anthropogenic activities are having detrimental effects on our    3    and environmental biodiversity. Not many are aware that the United Nations General Assembly had declared the period of 2011-2020, as the “Decade for Biodiversity”. We have just gone through the final period of this    4    decade, and despite several strategic plans and initiatives to mobilize people at different levels, we are    5    behind in achieving the stipulated targets. The negative trends in biodiversity and ecosystems conservation, indicate that we need to do a lot more.

As teenagers, sometimes we feel helpless and powerless, unable to take action, or do things that really    6    to us, since governments and large corporations are the ones taking vital decisions. While major changes are only possible if countries and corporations alter their policies and actions, we as individuals also have the potential to make a difference, whether through small actions, or larger initiatives. Let’s not forget that consumers dictate markets, and they can    7    impact the way goods are produced and traded if they decide to change their consumption habits.

Recycling is a simple, yet    8    way of conserving resources and reducing your individual carbon footprint. Rather than throwing everything in the trash, separate your plastic, paper, and metal waste, and deposit it in a recycling bin. Recycling helps reduce landfill pollution, raw materials and fossil fuel consumption, and    9    a circular economy.

Lastly, think about your purchasing habits. As natural resources are limited, our excessive consumption can be counter-productive, and undermine our planet’s biodiversity.

The hopes of the world    10    on young people.

If you’re talented, creative, and passionate about art, becoming an artist is an achievable goal. You just have to take steps to turn your dream into a reality. Sometimes getting started is the hardest part, and that’s     1    (why, how) we’ve put together this guide to help you. We’ll walk you through something you need to know to start working towards becoming an artist.

Recognise your strengths and interest.

Once you have tried out all of the mediums (形式), decide on     2    (where, what) you are strong at. Often someone who is fantastic at creating sculptures won’t take up painting.

Another important thing to keep in mind is     3    (that, which) you should enjoy working with the medium you choose. However, there are exceptions to every rule. If you are a fantastic drawer but feel yourself pulled more towards sculpting, why not give this new medium a try?

Do your research and learn from others.

Learn     4    (what, which) you can find out about the medium you have chosen to focus on — read books and articles, watch instructional videos, and research various methods and approaches other artists in your medium take. One of the best lessons you can learn is to study the work of others who have come before you. This is     5    (which, how) you can succeed.