1 . I like riding. For me, setting out on a 20-mile______ ride on a sunny Sunday morning was nothing______ . But on 9 August 2018, the brake on my bike ______   on Bury Hill when I lost control. As a result, I broke my back and was paralysed (瘫痪) from the waist down. But my happy-go-lucky spirit would not be______ .

From my accident on, I’ve done so much. Since that day I’ve ______three operations, signed up for a marathon and ______won several running races in my wheelchair. ______   is a roller coaster of ups and downs, highs and lows and I am so thankful to______every day that I have.

Two weeks ago I received a phone call from a______ regarding disabled toilets and the government’s plans for updating them. The minister wanted me to get involved too, how______! It certainly______ sometimes to make an effort to get things changed and I am so glad that my little amount of effort may have a(n)______ on other people’s lives.

To ______   the first year from my injury, I jumped out of a plane! Life is meant to be lived, so live it to the ______, even if you have a disability. Up here no one needs ______— you fly. It’s such an exciting rush, with the bitter wind______past you, deafening you.

I think my story just ______ that no matter who you are, you never ______   what is going to happen to you, but you can______how it affects you. You are the_____of your own destiny.