1 . Two of the saddest words in the English language are “if only”. I live my life with the goal of never having to say those words, because they express regret, lost opportunities, mistakes, and disappointment.

My father is famous in our family for saying, “Take the extra minute to do it right.” I always try to live by the “extra minute” rule. When my children were young and likely to cause accidents, I always thought about what I could do to avoid an “if only” moment, whether it was something minor like moving a cup full of hot coffee away from the edge of a counter, or something that required a little more work such as taping padding (衬垫) onto the sharp comers of a glass coffee table.

I don’t only avoid (避免) those “if only” moments when it comes to safety. it’s equally important to avoid “if only” in our personal relationships. We all know people who lost a loved one and regretted that they had foregone an opportunity to say, “I love you” or “I forgive you.” When my father announced he was going to the eye doctor across from my office on Good Friday, I told him that it was a holiday for my company and I wouldn’t be here. But then I thought about the fact that he’s 84 years old and I realized that I shouldn’t give up an opportunity to see him. I called him and told him I had decided to go to work on my day off after all.

I know there will still be occasions when I have to say “if only” about something, but my life is definitely better because of my policy of doing everything possible to avoid that eventuality (可能发生的事). And even though it takes an extra minute to do something right, or it occasionally takes an hour or two in my busy schedule to make a personal connection, I know that I’m doing the right thing. I’m buying myself peace of mind and that’s the best kind of insurance (保障) for my emotional well-being.

1. Which of the following is an example of the “extra minute” rule?

A．Start the car the moment everyone is seated.

B．Leave the room for a minute with the iron working.

C．Wait for an extra minute so that the steak tastes better.

D．Move an object out of the way before it trips (绊倒) someone.

2. Why did the author decide to go to her office on Good Friday?

A．To keep her appointment with the eye doctor.

B．To meet her father who was already an old man.

C．To join in the holiday celebration of the company.

D．To finish her work before the deadline approached.

3. Which word(s) can best replace the underlined word “foregone” in Paragraph 3?

A．given up.

B．Lacked.

C．Avoided.

D．Wasted.

4. What is the best title for the passage?

A．The Emotional Well-being	B．The Two Saddest Words
C．The Most Useful Rule	D．The Peace of Mind

2 . My wife and I moved into our home two years ago. We had a yard with a lot of ________. Very often when we have flowers, Denise or I would plant some between the rocks, just to add some ________ to the area.

Last summer, I found a tiny little plant in the yard that I could not immediately identify. I knew I didn’t plant it and Denise said she didn’t either.

We decided to let it ________ growing until we could find out what it was.

Weeks passed and as I made my way back to the ________ plant, it appeared to be a sunflower. I decided to ________ the weeds (杂草) around it. As I pulled rocks from the area to get to the weeds, I noticed something ________.The sunflower had not ________ where I saw it begin. It actually had begun under a big rock and grown under and around it to reach the ________.

That’s when I ________ that if a tiny little sunflower didn’t let a big rock stand in its way of developing, we too have the ability of doing the same thing. If we ________ ourselves like that little sunflower, we can reach where we ________ to go and get what we need for growth.

We need to believe in ourselves knowing we have the ________ to achieve our goals. Like the sunflower, it knew it had the ability to get over the rocks because it had ________ in itself that it would succeed. Stand tall like the sunflower and be ________ of who and what we are, and then the environment will begin to ________ us. We will find a way to go under or around any “rocks” in order to reach our goals.

1.

A．flower

B．insects

C．vegetables

D．rocks

2.

A．water

B．fertilizer

C．color

D．shape

3.

A．stop

B．continue

C．improve

D．escape

4.

A．weak

B．strange

C．lonely

D．pretty

5.

A．collect

B．tend

C．remove

D．watch

6.

A．unusual

B．wonderful

C．terrible

D．valuable

7.

A．passed

B．started

C．left

D．died

8.

A．air

B．top

C．sun

D．house

9.

A．hoped

B．realized

C．doubted

D．regretted

10.

A．fill in

B．put in

C．worry about

D．believe in

11.

A．forget

B．hate

C．aim

D．wait

12.

A．wish

B．plan

C．ability

D．idea

13.

A．faith

B．energy

C．virtue

D．courage

14.

A．aware

B．afraid

C．proud

D．tired

15.

A．forgive

B．support

C．upset

D．affect

3 . Get a Thorough Understanding of Oneself

In all one’s life time, it is oneself that one spends the most time being with or dealing with.     1    

When you are going upwards in life you tend to overestimate yourself. It seems that everything you seek for is within your reach.     2     It’s likely that you think it wise for yourself to stay away from the outer world. Actually, to get a thorough understanding of oneself, you may as well keep the following tips in mind.

Gain a correct view of oneself. You may look forward hopefully to the future but be sure not to expect too much, for dreams can never be fully realized. You may be courageous to meet challenges but it should be clear to you where to direct your efforts.     3    

Self-appreciate. Whether you compare yourself to a high mountain or a small stone, you represent a state of nature.     4     If you earnestly (诚挚地) admire yourself, you’ll have a real sense of self-appreciation.

    5     In time of anger, do yourself a favor by releasing it in a quiet place so that you won’t be hurt by its flames; in time of sadness, do yourself a favor by sharing it with your friends so as to change a bad mood into a cheerful one; in time of tiredness, do yourself a favor by getting a good sleep.

Get a full control of one’s life. Then one will find one’s life full of color and flavor.

A．Do oneself a favor when it’s needed.

B．It has its own value.

C．Do yourself a favor when you resist the attack of illness.

D．Especially if it is well within your reach, you are just too blind to see it.

E．But it is precisely oneself that one has the least understanding of.

F．When you are going downhill you tend to underestimate yourself.

G．So long as you have a perfect knowledge of yourself, there won’t be difficulties you can’t overcome.

4 . My family moved into our home nine years ago. We spent a lot of time and energy in the yard to get it looking like the way it does today. In front of the house, the rocks appear to be just thrown up onto the dirt as if someone were in a hurry to finish. We called this area our “rock garden”. Denise and I would also plant some flowers between the rocks, just to bring some color to the area.

Last summer I found, in the rock garden, a tiny little plant that I could not immediately identify. I knew I didn’t plant it and Denise said she didn’t either. We decided to let it continue growing until we could figure out what it was.

Weeks passed and as I made my way back to the strange plant, it appeared to be a sunflower. It looked thin and tall with only one head on it. I decided to baby it along and weed(除杂草)around it. As I pulled rocks from the area to get to the weeds, I noticed something unusual. The sunflower had not started where I saw it begin. It actually had begun under a big rock and grown under and around it to reach the sun.

That’s when I realized that if a tiny little sunflower didn’t allow a big rock to stand in its way of developing, we too have the ability to do the same thing. Once we believe in ourselves like that little sunflower, we can attain the same nourishment(养分)for growth as well.

Stand tall like the sunflower and be proud of who and what we are, then the environment will begin to support us. We will find a way to go under or around any “rocks” in order to achieve our goals.

1. What can we know from the first paragraph?

A．The author finished building his house hurriedly.

B．The family has lived in this house for 9 years.

C．The author’s house is made of rocks.

D．The family don’t like gardening.

2. The author let the tiny plant continue growing to ______.

A．see how long it could live

B．see how big it could grow

C．find out what it actually was

D．know if his wife had planted it

3. The author found it unusual that ______.

A．the strange plant turned out to be the sunflower

B．the sunflower grew under and around a big rock

C．the sunflower had only one head on it

D．the sunflower was very thin and tall

4. Which of the following can best describe the sunflower?

A．Confident.

B．Devoted.

C．Delicate.

D．Modest.

5. We can conclude from the passage that ______.

A．rocks cannot prevent us from success

B．the sunflowers are able to grow everywhere

C．we should take good care of the rock gardens

D．we can get over difficulties if we trust ourselves

5 . 阅读下面材料，在空白处填入适当的内容(1个单词)或括号内单词的正确形式。

I can well remember that I was once asked to deliver a speech titled “A Real Test in My Life” before the whole class at the age of 9! You can imagine how     1     (terrible) shy I was with so many eyes       2       (fix) upon me. I had no     3     (choose) but to prepare for it, though. First of all, I was to draft the speech, which was just a piece of cake for me, a good writer. But the hardest part     4     (lie) in my oral presentation from my memory— for to read from the paper was not allowed. The real moment began     5         I stood on the platform with my legs trembling and my mind blank. But my listeners were waiting patiently without any signs of rushing me. Gradually I found myself back,     6     (deliver) my speech with difficulty. After what seemed to be a hundred years, I found my audience applauding— I made     7    ! From then on, my fear of talking before an audience disappeared. Actually with my     8     (confident) building up, I now turn out to be a great speaker. Looking back, I know the greatest difficulty on our way         9     success is our fear. Overcome it     10     we will be able to achieve our goals.

7 . Adults understand what it feels like to be flooded with objects. Why do we often assume that more is more when it comes to kids and their belongings? The good news is that I can help my own kids learn earlier than I did how to live more with less.

I found the pre-holidays a good time to encourage young children to donate less-used things, and it worked. Because of our efforts, our daughter Georgia did decide to donate a large bag of toys to a little girl whose mother was unable to pay for her holiday due to illness. She chose to sell a few larger objects that were less often used when we promised to put the money into her school fund (基金).

For weeks, I’ve been thinking of bigger, deeper questions. How do we make it a habit for them? And how do we train ourselves to help them live with need, and use less? Yesterday, I sat with my son, Shepherd, determined to test my own theory on this. I decided to play with him with only one toy for as long as it would keep his interest. I expected that one toy would keep his attention for about five minutes, ten minutes, max. I chose a red rubber ball-simple, universally available. We passed it, he tried to put it in his mouth, he tried bouncing it, rolling it, sitting on it, throwing it. It was totally, completely enough for him. Before I knew it an hour had passed and it was time to move on to lunch.

We both became absorbed in the simplicity of playing together. He had my full attention and I had his. My little experiment to find joy in a single object worked for both of us.

1. What made Georgia agree to sell some of her objects?

A．Saving up for her holiday	B．Raising money for a poor girl money
C．Adding the money to her fund	D．Giving the money to a sick mother

2. Why did the author play the ball with Shepherd?

A．To try out an idea.	B．To show a parent’s love
C．To train his attention.	D．To help him start a hobby

3. What can be a suitable title for the text?

A．Take it or Leave it	B．A Lesson from Kids
C．The Pleasure of Giving	D．Live More with Less

8 . Mrs. Bruce is an unusual teacher. Once she told each student to bring along a few potatoes in a plastic bag. On each potato the students had to write a name of a person that they hated. And the next day, every child brought some potatoes. Some had two potatoes; some three, some up to five.

Mrs. Bruce then told the children to carry the bags everywhere they went, even to the toilet, for two weeks. As day after day passed, the children started to complain about the awful smell of the rotten (腐烂的) potatoes.

Those children who brought five potatoes began to feel the weight trouble of the bags. After two weeks, the children were happy to hear that the game was finally ended. Mrs. Bruce asked, “How did you feel while carrying the potatoes for two weeks?” The children started complaining about the trouble loudly.

Then Mrs. Bruce told them why she asked them to play the game. She said, “This is exactly the situation when you carry your hatred (仇恨) for somebody inside your heart. The terrible smell of the hatred will pollute your heart and you will carry something unnecessary with you all the time. If you cannot stand the smell of the rotten potatoes for just two weeks, can you imagine how heavy it would be to have the hatred in your heart for your lifetime? So throw away any hatred from your heart, and you’ll be really happy.”

1. What did the students complain about besides the smell?

A．The teacher.	B．The ugly potatoes.
C．Classmates.	D．The weight trouble.

2. The teacher asked the students to play the game to _________.

A．just let them have fun	B．teach them a lesson about hatred
C．play a joke on the students	D．teach them how to keep food fresh

3. From the passage, we can learn that we should _________.

A．throw away the hatred	B．stand the persons we love
C．keep the hatred in heart	D．forget the persons we hate

9 . 阅读下列材料. 在空白处填入1个适当的单词或括号内单词的正确形式,

Generally     1     (speak), a motto is a short and suggestive     2     (express) of a guiding principle,     3     can inspire people to work for self-betterment. My motto is "God helps those who help     4     (they)". Sometimes I am lazy and don't want to work,     5     the moment I think of my motto I will become     6     (energy) again and devote myself to what I am doing. I write my motto where I can see it     7     (easy). Every time     8     (face) with difficulty, I will     9     (inspire)with much confidence by the sight of my moto. My motto also makes me become     10     independent person. My friends, what is your motto?