1. Where does the conversation probably take place?
A.On the street. | B.At the man’s home. | C.In a camera shop. |
A.One. | B.Two. | C.Three. |
A.Cameras are old-fashioned. |
B.People buy things on the Internet. |
C.There are fewer photographers. |
A.Go to a camera shop. |
B.Take care of his friend’s kids. |
C.Take pictures for a wedding. |
A.The seat number. | B.The carriage. | C.The train. |
A.Comfort the man. | B.Turn the heat up. | C.Fetch a blanket. |
4 . Adversity quotient (AQ逆商) is one’s ability to handle adversities well. It is known by other names such as resilience (适应力) and persistence.
As we all know, change is the only constant in life. In the natural world, a creature that cannot adapt to changing circumstances eventually comes to an end. An employee who refuses to adapt to great changes such as heavier workloads will give up and leave.
High emotional quotient (EQ)
A positive attitude toward life
A person with a high AQ has a positive outlook on life. They will see the half-full glass instead of the half-empty one.
The concept of AQ is becoming increasingly relevant as the world goes through tough times. People with high AQs are an asset to any organization.
A.Sensitivity to changes |
B.Adaptability to changes |
C.However, a person with high AQ will stay no matter what |
D.Without high AQ, anxiety and depression are usually not far behind |
E.They will see even criticism in a positive and constructive spirit |
F.AQ is the capacity to bounce back after you have been pushed down |
G.The ability to regulate one’s emotions is important when faced with adversity |
5 . “You should get a cat, ”my therapist(治疗专家)said. “A cat?” I couldn’t even look after myself. . I took a deep breath and carefully considered the idea of welcoming a feline (猫科的)friend into my life. This seemed like too easy a fix for the fact that I couldn’t leave the house without bursting into tears.
When my partner and I found Cinnamon, her adoption profile made her out as the perfect kitten. We filled out the paperwork and prepared for her arrival.
When she came home, it became increasingly obvious that Cinnamon didn’t understand “no”, “stop it” or “don’t do that”. She was the worst cat I’ve ever owned. I was beginning to doubt my therapist’s advice.
After visiting our vet, she concluded that Cinnamon just wanted our attention. She fought tooth and nail to get a bite of our meals. She’d fearlessly lick sharp knives when left unattended for a split second. Cinnamon stole my heart with her bravery and kept me busier than I’d ever expected.
We decided to start taking her for walks. I could barely leave the house before, but my heart couldn’t say no to Cinnamon. Cinnamon showed me what bravery looked like. She didn’t stop to consider every possible outcome of a situation; she simply went for it. If there was a dog at a park, she would run toward it. She jumped without knowing where she would land. She loved adventure. I found myself mirroring her behavior after a while, jumping out of bed without a second thought. I began to find the motivation to get out of bed in the morning.
Cinnamon unfortunately passed away after a medical accident. I’m no stranger to sadness or grief, but losing my pet so suddenly was the most confusing emotional experience I’ve had to date. She no longer wakes me up at 5 am begging for breakfast, but she’s still the reason I get up every morning.
Our time is often cut unpredictably, unmistakably short. It would be a shame to live life being anything less than brave and adventurous.
1. Why did the author’s therapist recommend that she get a cat?A.To learn how to interact with animals. | B.To help the author fill up her spare time; |
C.To solve the author’s fear of going out. | D.To distract the author’s attention from her pain. |
A.Thrilled. | B.Amazed. | C.Pleased. | D.Disappointed. |
A.Walking Cinnamon outdoors became an adventure for the author. |
B.The author was positively affected by Cinnamon’s courageous behavior. |
C.Cinnamon loved going outside and took consequences into consideration. |
D.The author decided to take Cinnamon outside as she was too troublesome to stay in. |
A.Life is short and unpredictable. | B.The loss of a pet can be painful. |
C.We should have the courage to take risks. | D.Animal-assisted therapy is the best cure for mental illness. |
6 . Choose What to Remember, What to Forget
I was sorting through some boxes in the drawer last week when I came across a teddy bear from my childhood.
First, volunteers were shown how to create connections between an item and negative emotions. They did this using vivid mental imagery (意象) — linking a child’s sports shoes to images of a playground accident, for example, so that the object became uncomfortable to have nearby.
The pictures you attach to things can connect you to some extremely powerful memories, for good or bad.
A.Unpleasant past memories flashed through my mind. |
B.It shows that recall relies on associations and images. |
C.Not all objects make such welcome memories, however. |
D.Powerful memories flooded back from nearly 50 years before. |
E.But the good news is that you can choose to remember the good things. |
F.Again, strengthening the images will continually sharpen the memories. |
G.Later, they were shown how to actively forget those feelings by pushing away any pictures. |
7 . Teenagers are more likely to cause conflict with their parents than any other age child. Teens often think what they are saying is
Teenagers argue with their parents because two things are still
With not everything fully developed in teenage bodies, it
With teens having little free time, it’s an unhappy thing to hear “no” coming from
Parents should not
A.right | B.strange | C.interesting | D.abstract |
A.meet | B.guess | C.change | D.understand |
A.occurring | B.falling | C.appearing | D.developing |
A.calculates | B.regulates | C.transports | D.stimulates |
A.introduces | B.influences | C.explains | D.forces |
A.preference | B.desires | C.choices | D.ambition |
A.stressful | B.essential | C.relaxed | D.annoyed |
A.home | B.life | C.room | D.study |
A.help | B.continue | C.handle | D.stop |
A.shape | B.form | C.project | D.process |
A.doctors | B.parents | C.friends | D.teachers |
A.hang out | B.come over | C.stay up | D.break down |
A.honest | B.clever | C.responsible | D.active |
A.complaint | B.competition | C.disagreement | D.commitment |
A.funny | B.polite | C.new | D.good |
A.end | B.stand | C.confirm | D.hold |
A.environment | B.relationship | C.community | D.society |
A.quietly | B.angrily | C.clearly | D.easily |
A.always | B.sometimes | C.seldom | D.never |
A.models | B.plans | C.decisions | D.promises |
On a diet? Then consider sitting by the window the next time you eat out.
The researchers measured and mapped
The results were telling: people sitting
The darker it is, the more “invisible” you might feel, the less easy
The researchers also noted that slim diners chewed around 15 times per mouthful, three chews more than heavier dinner. By eating more slowly, the diner spends less time it
9 . Fall is our favourite hiking season. It’s not too hot. The bugs are gone. Solitude (无人居住的地方) is easier to find. But fall hiking has its own complications, especially when it comes to weather.
Protect your feet. Pamper your feet, and they’ll take you around the world.
Backpacks.
Stay hydrated (含水的). Yes, the heatwaves of summer are probably gone for the year, but packing enough water is vital in any season.
A.Number one criterion? |
B.Keep warm and dry. |
C.Like only cheep shoes? |
D.Just going short distances? |
E.Having enough water will keep you energetic. |
F.Before heading out, check out this handy fall hiking checklist. |
G.For shorter hikes, this might just mean filling up your favourite water bottle. |
10 . How to Find Happiness Without Buying It
Our materialistic society has led us to believe that happiness cannot be obtained without having money.
Rather than learning to be satisfied with what we have, we are taught to want more. We learn from advertising, and from the media,
Unfortunately, as a society we have bought into these misguided messages and have come to believe that spending money on certain items will bring us fame, fortune, happiness, beauty, or popularity. We end up using money as a crutch to provide us with something we ultimately must find within ourselves. As we become caught up in this charade, we trade precious hours of our lives trying to earn the money we have been taught to covet so much.
Rather than focus on the temporary satisfaction you may feel from spending money, try the following to bring you happiness without it.
Imagine what you would do for happiness if you had no money at all. Think about how you would spend your time, and what you would do for enjoyment.
Want What you Already Have Society teaches us to want what others have. Instead, shift your thinking so that you are satisfied with, or want, what is already yours. What tends to happen is once we reach our goals in terms of owning personal possessions, we trade those old goals in for a set of new ones that involves bigger, better, and grander objects.
One way to appreciate what you have is to work with others who have nothing, or who have disabilities that no amount of money can overcome. Volunteering time to work in a food bank, or to work with underprivileged children, can really alter your perspective on where you are in life, and can create a deeper appreciation for the gifts you do have in your life.
A.In order to find true happiness, we first must learn to change our attitudes about money. |
B.Imagine Having no Money |
C.that we need to buy trinkets and toys in order to make ourselves happy |
D.Money is essential to us. |
E.Goals are good to have because they motivate us to work |
F.We can also get information from the internet. |
G.Change your focus from material possessions to other things that bring you enjoyment |