1. What is the speech mainly about?
A.How to make good impressions. |
B.How first impressions are formed. |
C.How to avoid bad first impressions. |
A.How you look. | B.How you sound. | C.What you say. |
A.Within 7 seconds. | B.Within 10 seconds. | C.Within 17 seconds. |
A.First impressions can’t be changed easily. |
B.What you say is more important than how you sound. |
C.It’s not so hard to change the wrong impression. |
2 . You will have an opportunity to meet your new neighbors after you move into the neighborhood. And getting to know your neighbors will help you feel like you're at home and settle into your new space.
Careful observation.
What if you have nothing in common? No problem. There's absolutely nothing wrong with just walking up to the from door, and introducing yourself or inviting them to a small get-together. Let them know you just moved in and where you moved from. If that still feels uncomfortable, then ask about garbage pick-up or recycling centers in the neighborhood. Remember that you live on the same street, in the same neighborhood.
Host a get-together. Though it might be the last thing you warn to do while you're still unpacking, hosting a casual get-together is a great way to meet your neighbors all at the same time.
A.Meet neighbors outdoors. |
B.Spend more time walking. |
C.Check out your neighborhood. |
D.If the weather is nice, host it outside. |
E.That's enough to start any conversation. |
F.If they're interested, they'll say so or even invite you in. |
G.The following suggestions do necessarily make it easier to do. |
3 . Volunteering offers great help to people in need, but the benefits (好处) can be even greater for you, the volunteer.
Volunteering is good for your mind and body.
If you’re considering a new job, volunteering can help you get experience in your area of interest and meet people in the field.
A.Volunteering increases self-confidence |
B.Volunteering connects you to others |
C.Even if you're not planning on changing your job |
D.While some people are naturally outgoing |
E.It provides many benefits to both mental and physical health |
F.Many people volunteer in order to make time for hobbies outside of work |
G.Volunteering can also reduce the risk of heart disease |
4 . Improve Your Relationships
Having stable and positive relationships in your life can make you happier and more fulfilled. Whether it's your friends, family, or significant other, improving a relationship can sometimes be confusing.
Express your appreciation for the person.
If you hardly see each other or talk to each other, it can be difficult to maintain a relationship. Take extra time out of your day and devote it to the person that you want to improve relations with. Try to work around the other person's schedule so that you can spend the time together. You can share a meal, watch a show, listen to music, or go shopping with them.
Turn off distractions.
Distractions like a cell phone, social media, or video games can create a division in between you and another person. If you notice that you are always distracted, you should turn off your cell phone or computer and talk to them.
Seek therapy(心理治疗) if you can't get along.
To fix or improve family relationships or relationships with your significant other, you can turn to therapy. If you notice that you and the person are always arguing over the same kinds of things, and nothing has worked, you should consider seeking therapy with them.
A.Spend more time with the person. |
B.Maintain a relationship if possible. |
C.People often like to be praised for achievements. |
D.A specialist can help solve longterm issues in the relationship. |
E.If they are the one always distracted, ask them if they can do the same. |
F.Follow the tips and you can develop good relationships with your family. |
G.Luckily, by adjusting your behaviour, you can improve any relationship in your life. |
5 . When I was seven, my parents explained to me that my sister would be different.
Throughout our lives, my sister has often got stared at because she has Down syndrome (唐氏综合征), which makes her appear abnormal. There were times when I had to struggle with her.
I had this in mind when I was traveling alone recently and saw a mother and a son with special needs at the airport gate.
Some people gave the son and mother strange looks, the same kind of looks my sister and I would sometimes get.
To be honest. I didn’t even really regard what I did as something different or good.
A.They had got off another plane. |
B.People would stare at us even more. |
C.I don’t know what I should do to help. |
D.But I went up and asked if I could lend a hand. |
E.I just consider it as the only choice in that situation. |
F.I was so angry that I shouted loudly at the strangers. |
G.I had no idea what impact she would have on my daily life. |
6 . Don't brag(炫耀),but be proud of what you've done. These two pieces of advice were tough to balance before Facebook existed.
Social media like Facebook bring us convenience.
According to Therapist Jessica Michaels, providing "emotional context" may help prevent what might be seen as a bragging. Think about how you say something, not just what you say. Frame it in a way that makes it more of a sharing idea. For example, if you plan a party for Christmas, you could post "Hey friends of mine! Let's plan this together. Maybe we could all go." instead of saying "Oh I can't wait to enjoy my party."
Remember, the original intention behind social media is a connector, and your true best friends definitely do want to know when things are going good for you. Next time when you post a photo of your fantastic winter vacation, for example, make sure to tag your friends.
A little bit of social media love goes a long way!
A.To post or not to post? |
B.Will it make me a celebrity? |
C.Tell them you wish they were by your side. |
D.They are the most important friends in our life. |
E.Meanwhile, they can put us in danger of oversharing. |
F.It makes a big difference how you express your ideas. |
G.Even today's share-it-all social media haven't made it any easier. |
7 . "Smile!" I shouted, holding a yellow sign up on a busy street in Seattle. We were three thousand miles away from home on a Random Acts of Kindness and Volunteerism Road Trip. We had two aims. One was to try out our new "Smile!" signs and see how much kindness and joy we could spread in Pike Place Market. The other was to raise $80 by doing street performances, enough for gas to Portland and a small hotel room.
We weren't sure how people would react (回应) to our signs. I nervously raised up our signs and shouted, "Hi, there!" to a young couple. They looked over and felt confused. Then they read our signs and broke into a smile. Before long, some tourists wanted to take a photo with us and some strangers stopped to ask us about our signs.
In fact, we paid so close attention to our "Smile!" project that we forgot the other aim. Before we knew it, the sun was setting, and we had no money for our trip to Portland. We sat down to watch a blind musician play the guitar while thinking about what to do. He was packing up when a passing crowd kicked down his change bowl. He stumbled (绊倒) into the crowd. We rushed to help him, but another man moved more quickly to help him.
Once the musician had his money safely returned, we ran over to meet the strange helper and said, "We just wanted to praise you for your good deed." He smiled, looking at our signs. "Your trip reminds me of something similar I once did when I was young," he said. "Look! I'd like to donate (捐赠)." We told him, "No, thanks! We are fine. We've collected plenty of money." We lied. "Please let me donate. It will make me feel like I'm a part of this adventure," he insisted. And then the stranger opened his wallet and pulled out four $20 bills. The money was exactly what we had intended to raise that day. We were astonished. It seemed as if he had known somehow.
1. What's the main purpose of the road trip?A.To spread kindness and joy. |
B.To invite more people to join in the trip. |
C.To raise money for a trip to Portland. |
D.To encourage people to take happy photos. |
A.Disappointed. | B.Worried. | C.Interested. | D.Moved. |
A.Because he felt pity for the author. |
B.Because he wanted to join in the project. |
C.Because he hoped to help the homeless. |
D.Because he felt sorry for his impoliteness. |
A.Tired. | B.Satisfied. | C.Frightened. | D.Surprised. |
8 . Byrd is in her eighth year of teaching at Wilder Elementary in Mansfield. She has taught fifth grader Fisher Croney every year since he was in kindergarten. Fisher
Byrd also
Byrd was in the hospital for
Today, both women are doing well. They are turning their
A.gives out | B.stands out | C.looks about | D.sits about |
A.learned | B.met | C.taught | D.knew |
A.family | B.behavior | C.communication | D.health |
A.functioning | B.growing | C.forming | D.beating |
A.miss | B.ache | C.fail | D.improve |
A.schedule | B.issue | C.offer | D.opportunity |
A.intended | B.allowed | C.persuaded | D.urged |
A.respond | B.hesitate | C.confirm | D.attend |
A.encounter | B.relative | C.neighbor | D.match |
A.excited | B.embarrassed | C.surprised | D.relieved |
A.surgery | B.practice | C.recovery | D.training |
A.curious | B.nervous | C.certain | D.frank |
A.normal | B.casual | C.strange | D.dependent |
A.back | B.faith | C.attention | D.respect |
A.in favor of | B.in memory of | C.in recognition of | D.in need of |
9 . Lizzy Brown, a 42-year-old mother of three from East Riding, Yorkshire, was diagnosed with cancer when she was 14 years old. Ms Brown received the diagnosis having woken up frightened on her 14th birthday. She was admitted to a hospital in Cambridge in 1989, where she was told that she shouldn’t expect to survive into adulthood.
While being monitored (监护) at the hospital, Ms Brown was looked after by a kind nurse called Debbie Bye. Ms Brown has never forgotten the good care that Ms Bye provided during her time of need. “My prognosis (预断) was very poor,”' Ms Brown said. “I wasn’t expected to live more than five years, but now I’m 42 with three children and there’s not a wheelchair in sight. She might have thought she was doing her job but it went above and beyond that. I remember watching Debbie work and being so inspired by the way that she did things. She showed me that children are children no matter what is wrong with them and she treated us all the same.”
The childhood cancer survivor always wondered what had happened to the nurse over the years,which is why she decided to put a call out on Twitter. Ms Brown tweeted an appeal to find Ms Bye, with her tweet being shared more than 1,000 times. Her action proved successful, as the two women were eventually able to make contact (取得联系) thanks to the power of social media.
“To be there when Lizzy was given her prognosis was something I will never forget,’’ said Ms Bye, who has since retired (退休) from hospital work and now works part-time in a school. “She was a teenager in denial and over the years I have often wondered what happened to her and came to the only conclusion I could and thought she had passed away. I am blown away.”
1. What do we know about Ms Bye?A.She is in poor health now. |
B.She still works in the same hospital. |
C.She forgot about Lizzy Brown’s situation. |
D.She once worked whole-heartedly as a nurse. |
A.She turned to the Internet. |
B.She visited quite a few places. |
C.She asked many relatives for help. |
D.She made a public appeal in local papers. |
A.scared | B.excited | C.pitiful | D.nervous |
A.To report a moving reunion. |
B.To warn us of the danger of cancer. |
C.To show us how to live a healthy life. |
D.To give advice on how to treat nurses. |
Your attitude plays a big part in your everyday life and can influence how your life may turn out in the future. If you have a good attitude, you’ll be the kind of person who works hard and you'll live the kind of life many would admire. Here are some tips which can help you improve your attitude.
Spend time with those who share your positive attitude. This is a must if you want to improve your attitude. The people you surround yourself with most of the time will reflect upon your life. So always make sure that these people share your positive attitude and lift you.
When you take action, always take steps to act with a purpose, to that your actions are in line with your values. For example, Walt Disney’s main purpose is to “make people happy”. So next time you act, think of your purpose and improve your attitude while doing so!
Being polite when given help or asking for it isn’t a hard thing, yet so often we forget these simple words, especially with those closest to us. If you want to improve your attitude, use “please” and “thank you” every time you’re given the opportunity.
If you want to improve your attitude to life and to those around you, stop comparing yourself with others. It's human to compare our lives with others', but when we do it too often we can drag(拖)ourselves down. So spare yourself the worry and stop comparing; only focus(集中)on your own life and you’ll be much happier in the process.
Gratefulness is one of the most powerful attitudes in your life. If you want a better life, give thanks for all that you have each and every day. Gradually, you'll receive more things to be thankful for!
So how’s your attitude today? Does it need a little fine tuning?
__________________________________________________________________________________________________________________________________________________________________________________