| A．Eating in a cafe. | B．Cooking her lunch. | C．Studying for an exam. |
It was time for the annual Potato-Salad Contest in Russet Park. After trying for the third time, Alexis shook her head sadly. There was no way she would win the Golden Potato again because Grandpa wasn’t here this year.
Memories of how Grandpa taught her to make potato rose in her mind. She sighed and missed Grandpa so much.
Alexis cut the potatoes and mixed the boiled potatoes, some sauces and a little salt and peppers in a bowl. But it didn’t taste right. Alexis tried a bite of the salad mixture, wondering what was missing. Seeing her frown, Mom suggested, “What about something spicy? Your Grandpa loved spicy things.”
“You’re right! Maybe he put a jalapeno pepper in it,” Alexis said, cutting up a bright green jalapeno and adding it to the bowl.
It was closer, but it still didn’t taste right. Alexis was drooping her head, disappointed. “Should we look in a cookbook?”
“Grandpa was never one to follow a recipe,” Dad entered the kitchen and said.
It was true. People loved Grandpa’s potato salad because it was one of a kind. Alexis remembered posing with Grandpa for a photo while they were making the salad.
Photo! That gave her an idea. Alexis hurried to the bookcase and found an old photo album. She immediately flipped it open, expecting to find clues in the photos there. Lots of photos showed Grandpa and Grandma cooking together. Dad laughed, “He and Grandma loved to tease each other but he always called her Honey.”
“Do you think he put honey in the potato salad?” Mum asked.
“It is worth a try,” said Alexis. She stirred some honey into the bowl.
But it still wasn’t quite right. Alexis’ heart sank, on the verge of giving up. Dad kept flipping the album. At the end of the album was the picture of Grandpa and Alexis making the salad together.
注意：1. 续写词数应为 150 左右；
2. 请按如下格式在答题卡的相应位置作答。
It looked like Grandpa was crying in the photo.
_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________With hesitation, the family tasted the potato salad with onions in it.
_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________1. Who is the cake made for?
| A．The man’s daughter. | B．The man. | C．The woman. |
| A．Brush the pan. | B．Mix the flour. | C．Heat the oven. |
| A．Write a message on the cake. | B．Cut out a piece of cake. | C．Put some fruit on the cake. |
4 . By now, most people know they should be eating more vegetables. But are there ways to get more from the vegetables you already eat? A research shows that when it comes to vegetables, it’s not only how much we eat, but also how we prepare them, that decides the vitamins and other nutrients that enter our body.
Many studies show that people who eat lots of vegetables have less heart disease, and eye problems and even cancer. But raw vegetables are not always best. The researchers found that 198 Germans who eat raw food were short of lycopene, the matter found in tomatoes and other red vegetables. “There is an idea that raw foods are always going to be better,” says Steven K. Clinton, a professor at Ohi o State University. “For fruits and vegetables, sometimes a little bit of cooking can be helpful.”
A number of factors decide how the vegetables do good to people’s health before they reach the table, including where and how they were grown and stored before being bought. No single cooking way is best. Some nutrients are easily lost in cooking if they are cooked in different ways.
Vitamins C and B are often lost. In January, another report said that boiling was better for carrots than frying or serving them raw. Frying was the worst way to cook.
What cooked with the vegetables can also be important? When the vegetables were cooked with fat, the diners can get more nutrients. Fat can also make the taste of vegetables better, meaning that people will eat more of them. Putting on some other things that make it taste better—a little salt—can make the food taste better.
1. The writer mainly wants to tell us that ________.| A．people should eat more vegetables |
| B．the way people eat vegetables is important |
| C．eating vegetables is good for us |
| D．how much vegetables one should eat |
| A．have the eyes problems | B．have heart disease |
| C．be in need of lycopene | D．hate eating tomatoes |
| A．the place where the vegetables are grown |
| B．the way how the vegetables are stored |
| C．the way how the vegetables are prepared |
| D．the price at which the vegetable are sold |
| A．It’s better to cook vegetables with fat |
| B．the more fat in the cooking, the fewer vegetables people will eat |
| C．It’s better to cook the vegetables without salt |
| D．the fat will increase the nutrition of the vegetables |
5 . Would you like to put an end to slapdash (仓促的), last-minute meals? Downloading a few meal planning apps may give you more time outside the kitchen.
Many meal prep apps focus on calorie-counting and weight loss, but sometimes meal planning comes down to simply getting a delicious, satisfying meal on the table. Finding an app that will do that is key. Take a look at these top meal planning apps and decide which might work for you.
Mealime Meal Plans & Recipes
This app offers healthy recipes, grocery lists, and more. It prioritizes meals that cook in 30 minutes or so. The grocery lists are even made as good as possible to reduce the amount of time you spend at the supermarket, so the whole process, from planning to shopping to cooking, takes up less of your time.
Cozi
This app allows you to move recipe ingredients (原料) to your in-app grocery list. The list is accessible to every member of the family, meaning anyone can swing by the store to shop. Once you start dinner prep, turn on Cozi’s Cooking Mode, which keeps your screen lit so you don’t have to touch it with dirty fingers. Genius!
LaLa Lunchbox
This adorable app takes the stress out of packing lunches by getting kids involved in choosing their meals. New dietary-specific bundles ensure that every kid can use LaLa Lunchbox.
BigOven Recipes & Meal Planner
With a database of more than 350,000 recipes, this app has seasonal collections featured on its home screen to ensure you’re using the freshest in-season ingredients. Our favorite feature of BigOven? The Use Up Leftovers tool, which suggests a recipe you can make with the three ingredients you enter.
1. Which app best suits people who pack lunches for kids?| A．Mealime Meal Plans & Recipes. | B．Cozi. |
| C．LaLa Lunchbox. | D．BigOven Recipes & Meal Planner. |
| A．Recommending various ways to lose weight. |
| B．Suggesting time needed for shopping. |
| C．Planning meals together with family members. |
| D．Offering a recipe with given ingredients. |
| A．They can count calories. | B．They can give suggestions for lunch. |
| C．They can offer grocery lists. | D．They can simplify cooking. |
6 . Advice for Cooking on a Tight Schedule
From my experience, there are three main reasons why people don’t cook more often: ability, money, and time.
Think ahead. I usually think cooking is a pain when I’m already hungry and there is nothing ready to eat. So think ahead of the coming week. When will you have time to cook? Do you have the right materials already?
Make your time worth it. When you do find time to cook a meal, make the most of it and save yourself time later on. Are you making one loaf of bread?
Hopefully that gives you a good start.
| A．Try new things. |
| B．Ability is easily improved. |
| C．Make three or four instead. |
| D．Understand your food better. |
| E．Cooking is a burden for many people. |
| F．Let cooking and living simply be a joy rather than a burden. |
| G．A little time planning ahead can save a lot of work later on. |
1. Who did the speaker go on a cookery course with?
| A．Her cousin. | B．Her teacher. | C．Her mother. |
| A．The one-day course. | B．The three-day course. | C．The one-week course. |
| A．The course was popular. |
| B．There were many teenagers. |
| C．Many teachers were there to help. |
| A．A restaurant. | B．A market. | C．A supermarket. |
增加：在缺词处加一个漏字符号(∧)，并在其下面写出该加的词。
删除：把多余的词用斜线(\)划掉。
修改：在错的词下画一横线，并在该词下而写出修改后的词。
注意：1. 每处错误及其修改均仅限一词;
2. 只允许修改10处，多者(从第11处起)不计分。
My mom is an excellent cook in the neighborhood. All my friend love to have supper at my house because of they love my mom’s cooking. I especial like my mom’s dumplings, what have various kinds of fillings. And all of them are delicious. When we had a neighborhood gathering every one insists that his mom should do all the cooking. Though sometimes tiring, she is willing to cooking things for others. Seeing people enjoy what she cooks are her happiest time. I’ve decided to be good a cook as my mom so I’m learning how to cook now.
9 . A short cooking video posted by a netizen on TikTok has recently become a popular hit on the site. Bearing the tag “Chinese food”, the video not only showed off the chief’s superb skills in making Chinese dishes, but it also got netizens abroad wanting to get a taste of China’s unique food culture.
Although the video was nothing master-level, just a rather standard homemade fried potato dish, it received more than 200, 000 likes after only three days of posting. In addition to praising the chef, commenters wondered why such a simple Chinese dish could look like a fancy cuisine that had been made through tons of effort. “Even the most basic Chinese dish needs to have three elements: color, smell and taste. For example, color not only requires a chef to have sharp eyes, but also valuable experience,” said Wang, an experienced Chinese chef in Guangzhou.
Chinese cooking is not the only type of content covered by the tag. Other popular videos under the tag include “odd food” challenges, traditional Chinese dishes and Chinese snack tasting, the latter of which has become particularly popular among young omnivore vloggers (video bloggers) living in a world of continually expanding cultural globalization.
“I have been a fan of Chinese food ever since my Chinese friend cooked me di san xian at university. I was surprised by the dish’s taste and its look, which was very different from my home food, but felt it was very familiar to me because I noticed we share similar cooking skills,” said Bianca, an Italian Asian food fan.
“I started my channel by recording my roommate tasting my cooking. These videos got likes and comments gradually. Seeing some people commenting in German or English and saying ‘I want to try it’, I felt these videos can narrow the gap between the two cultures,” said Mr. Bear, a vlogger on Bilibili who promotes Chinese cooking.
1. What does the underlined word “omnivore” in Paragraph 3 refer to?| A．people eating meat. | B．people eating diverse food. |
| C．people eating strange food. | D．people eating vegetables. |
| A．common and dear. | B．expensive and delicious. |
| C．similar and disconnected. | D．special and familiar. |
| A．He is an expert determined to become a Chinese chef. |
| B．The majority of his fans tasted the food he cooked. |
| C．His videos make a difference to cultural communication. |
| D．His roommate encouraged him to cook Chinese food. |
| A．Chinese cooking has become popular among young vloggers. |
| B．advanced technology plays a great part in modern society. |
| C．online videos can make young people internationally famous. |
| D．master-level Chinese dishes are attracting more foreign fans. |
Since I was young, I always enjoyed cooking. Every night I would sit in the kitchen and watch my mother make dinner. I had a toy set of pots and pans, and would copy her actions at the table—pretending to pour in ingredients and mix them excitedly just as she did. On Sundays, my grandmother would make us a huge family dinner. A dish cooked from a charred chicken with flavored sauce enjoyed great popularity with us. Watching her in the kitchen was like watching an artist at work. She never needed a cookbook, never had to follow a recipe. Everything was second nature. I couldn't wait to learn to cook myself.
So it was no surprise when as an adult I decided to be a chef. I had worked in a number of kitchens over the years, but when I got the chance to be the head chef at a new restaurant, I could not have been more excited.
On the first night the restaurant opened, I proudly put my apron on and prepared for success. Soon, orders came in, and the kitchen was at full staff running in every direction. There were many waiters coming in and out, and cooks walking between stations. It was very exciting, but a bit stressful. There was so much to do and a lot of pressure to do it perfectly. It seemed like the crowd was not slowing down.
I was hurrying to gather ingredients from the shelves and fill the orders when there was a scream from the other side of the kitchen. Looking over, I saw one of the other cooks holding her hand in pain. She had burned her fingers on a pan. I ran over to help, and as we placed her hand under cold water, a puff of smoke started to rise out of the oven.
“Oh, no!” I screamed. I reached the oven just in time to open the door and see the charred remains of a roast. Placing my hand on my head, I thought the night couldn't get much worse. One of the waiters came into the kitchen, looking very worried. Wiping the sweat off his forehead, he said anxiously, “The guests are asking for the roast.”
注意：1. 续写词数应为150词左右；
2. 请按如下格式作答。
Paragraph 1:
I stared at the charred roast, anxious to find a solution.
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Paragraph 2:
Just then, one of the guests asked to speak to the chef.
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