1 . A medical emergency can happen anywhere at any time. Taking a brief moment to seek help is often the best first response. But before an ambulance can get to the scene, the immediate first aid attendance to anyone who is injured seriously makes a difference between life and death. Life Saver Team has been providing CPR (心肺复苏术) and first aid training since 2009. Here are a few of their most popular courses:

CPR AED

It is a classroom video-based, instructor-led course that teaches the basic techniques of CPR and the use of an AED (自动体外除颤器), as well as how to relieve choking. This course teaches skills with research proven techniques.

●Course length: 2 hours

●Price: $50 (Sign up for a first aid course for an additional $30)

Upon completion of this course, students will receive an American Heart Association Heart Saver Fist Aid Course Completion Card that is valid (有效的) for two years.

Basic Life Support

This is a classroom course designed to provide a wide variety of healthcare professionals with the ability to recognize several life-threatening emergencies, provide CPR, and relieve choking in a timely and effective manner.

●Course length: 4 hours

●Price: $60 (Sign up for a first aid course for an additional $30)

The American Heart Association BLS for Healthcare Provider Course Completion Card is valid for two years.

First Aid

It is a classroom, video-based, instructor-led course that teaches students critical skills to manage an emergency in the first few minutes until emergency medical services arrive. Students learn skills such as how to treat bleeding, broken bones and other first aid emergencies.

●Course length: 2 hours

●Price: $45

Upon completion of this course, students will receive an American Heart Association Heart Saver CPR AED Course Completion Card that is valid for two years.

5 . While some Chinese specialists suggest abolishing traditional Chinese medicine (TCM), foreign pharmaceutical (制药的) institutions and industries are pursuing them. Of the global herbal (药草的) medicine sales volume, the Chinese mainland accounts for only 2 percent and Japan has the lion’s share of the market, far ahead of other countries. More than 100 countries and regions around the world have set up TCM institutions, with the United States, Europe, Japan and South Korea spending millions of dollars in research and developing medicine. The UK-based pharmaceutical giant GlaxoSmithKline announced its first TCM medicine research and development program, which targets not just the Chinese market, but the global one as well.

“TCM is a well-built medical science based on thousands of years of clinical practices. It shows great promise treating complicated conditions that the single-target Western medicine has failed to handle,” says Zang Jingwu, senior vice-president and head of GlaxoSmithKline’s R&D in China. “Our focus is to transform TCM from an experience-based practice to evidence-based medicines through innovation,” he says.

Currently, a 10-person team in Shanghai is in charge of the program. However, TCM is different from Western medicine, so great innovation is required to combine the two sciences. In fact, many in Western medicine circles have recognized the importance of TCM, but the problem is how to prove and develop that. TCM is developed through practical experience and improvement of herbs but many people in the West don’t trust that. TCM, particularly herbal products, are largely available in the US and Europe, but questions like how to prove their effectiveness in the context of Western medicine and how to best use them remain unanswered.

Zhang Lingping, director of the international cooperation department of the Beijing University of Chinese Medicine, welcomed the emerging trend. “Their increasing interest shows Western medicine circles have begun to learn about the time-honored medical science, which originated in China,” she says.

9 . Curtis Fraser was a fashion designer. One afternoon in August, when he reached out to measure some materials, he lost his balance and fell down. The accident left the 55—year—old unable to use his hands and feet. So he had to arrive at the strange London to begin his long recovery period.

Having long had an interest in birds, he discovered Horatio's Garden London & South East before long which belonged to the hospital. Then he visited this garden at least once a day.

Working in the garden helped his hands to function normally. Not only that, he also felt that there was a different feeling when he was in nature. He loved the sweet smell of the flowers and the colors of the plants. It's therapeutic(治愈的).

Fraser was eventually introduced to Ashley Edwards, the head gardener, in September, for one—to—one gardening lessons. “When Curtis first came in, he had very little hand function and was hardly able to hold tools,” says Edwards. “He required a lot of help in the gardening classes but, as each week goes by, I’ve seen a huge improvement in his movements.”

Fraser recalls the first lesson: “It was 80 good. We were chatting away and the time went by so quickly. Soon, I could do things that I didn't think I would ever do again.”

For Fraser, the garden offered relief(减轻) from the painful treatment. “It gave me clear thoughts. In the garden, I'd forget that I was in hospital. I'd come out and think, ‘Oh man, sill here’—but I'd get a good feeling from the garden.” Fraser has been in recovery for seven months and left hospital on March 1.

The new gardener now suggests the garden to fellow patients, who return to tell him about its unique benefits. “That garden helped my recovery so much. Even for a little moment, I'd tell people to visit one. It can clear your mind.”