3 . For some of us, going to the dentist for routine check-ups is a thing of the ordinary. But for many people around the world, especially those in impoverished (贫困的) areas, having dental improvement and their teeth checked simply isn’t possible. A Brazilian dentist Felipe Rossi has devoted himself to helping changing that situation.

Growing up in USA, Felipe Rossi had just obtained the Bachelor of Medicine Degree and was about to start a master’s degree in Pediatric Dentistry (儿童口腔学) when a journey to his father’s home — Balsabo in Brazil — converted his initial plan. “All locals didn’t have access to dental care, and consequently, many of them suffered deformed teeth or even loss of teeth, leading to many people not daring to laugh with mouth open.” Felipe Rossi recalled. “A desire was planted in my heart. That is, to use my skills to bring healthy smiles to people suffering from dental problems.”

With the support of his parents, Felipe formed an NGO (non-government organization) called Porsorriso to give free oral treatments to individuals with low incomes who require cleaning. fillings, crowns, restoration work and more. His team is composed of approximately 30 registered volunteers who go with him to poor towns and villages in Brazil.

Sponsorship is generally provided by two private companies. Individuals may also make donations through the ‘Smile Solidarity’ program, where they can choose monthly amounts to contribute. Porsorriso also holds regular fundraisers to afford the cost of providing free dental services around the country.

As noble as its objective is, Felipe admits that Porsorriso is “struggling to survive” because of the huge cost of providing dental work and the constant fundraising events they have to hold to keep the NGO in normal functioning. “Challenging as it is, it did bring healthy teeth as well as renewed confidence to the locals. We will continue this transformative act whatever difficulties we will face”. Felipe said with a strong will.

5 . Many of us remember the feeling of having our braces (牙套) regularly adjusted and retightened at the dentist’s. And interventions are based entirely upon the estimate of dentists and involve a great deal of trial and error, which can lead to too many visits to the dentist’s.

Professor Erleben and his team created a computer model that creates accurate 3D simulations (模拟) of an individual patient’s jaw, which dentists can use to predict how sets of braces should be designed to best straighten a patient’s teeth and plan the best possible treatment. To create these simulations, the computer model was used to map sets of human teeth after getting detailed CT images of teeth and the small, fine structures between the jawbone and the teeth. This type of precise digital simulation is referred to as a digital twin, a virtual model that lives in the cloud.

The virtual model can answer what’s happening in the real world, and do so instantly. For example, one can ask what would happen if you pushed on one tooth and get answers with regards to where it would move and how it would affect other teeth. The model also helps to predict the post treatment effect, achieve “visualization” of treatment, and facilitate patients to understand the plan of straightening their teeth. What’s more, it has enabled more flexible and convenient digital medical follow-up services.

The area of research that uses digital twins is relatively new. “However, we need to set up a sufficiently big database if digital twins are to really take root and benefit the healthcare industry,” Erleben said, “In the future, the virtual model can be used to plan, design and improve, and can therefore be used to operate companies, robots, factories and used much more in the energy, healthcare and other fields.”

6 . Nightmare disorder is characterized by frequent nightmares that cause unhappiness and greatly impact our life. But a new approach is added to existing therapy (疗法) by introducing certain sounds which can help a person to turn their nightmare into a sweet dream.

The existing therapy, called Imagery Rehearsal Therapy (IRT), is already used as a way to reduce the frequency and intensity of nightmares. “You write down the bad dream in a very detailed way and then create new endings that are nonfrightening for nightmares,” said Dr. Kilkenny, the director of the Institute of Sleep Medicine at Staten Island University Hospital.

In this newly published study, the 36 participants were divided into 2 equal-sized groups. Both groups practiced IRT, but the second group additionally used Targeted Memory Reactivation (TMR). TMR works by associating the stimulation (刺激) of a specific sound with a specific thought while you’re awake. The daily practice saw them completing IRT with added TMR. The 36 participants were then recorded for 2 weeks as they slept.

Fortunately for the dreamers, both groups saw an improvement in their sleep and a drop in nightmare frequency. However, the group who had received the combination of IRT and TMR saw a drop in nightmare frequency that lasted for three months beyond the study — and even began to experience more joyful dreams instead of nightmares. “The study shows again that IRT alone works to improve nightmare disorder, but the new change is that the addition of TMR to IRT not only improves nightmare disorder but also increases the amount of positive dream experiences,” said Kilkenny.

While the results of this study are encouraging, it might be difficult to carry out them on your own. “If you’re experiencing frequent or serious nightmares, it may be helpful to first address your sleeping habits and make sure your are getting enough sleep with regular sleep and wake times,” said Dr. Dimitriu, the founder of Menlo Sleep Medicine in California.

9 . A new breakthrough in material science could revolutionize medical implants. Scientists at Southeast University in China have developed a piezoelectric material that is not only highly effective but also biodegradable. This innovation surpasses previous biodegradable options by a factor of 13 in terms of piezoelectric performance.

Piezoelectric materials have the unique ability to convert mechanical energy into electrical energy. This property makes them ideal for various medical implants, like pacemakers and drug delivery devices. However, traditional options lack biodegradability, necessitating a second surgery for removal after serving their purpose. This additional procedure can be expensive and carries inherent surgical risks.

The newly developed material, the discovery of which was led by Zhang Hanyue and Professor Xiong Rengen, is a kind of ferroelectric molecular crystal. The crystal offers the remarkable combination of both piezoelectricity and biodegradability. Notably, the material boasts a piezoelectric coefficient (d33) of approximately 138 picocoulombs per newton, a significant 13-fold increase compared to previous biodegradable materials.

Furthermore, the material is conveniently combined with polyvinyl alcohol (PVA), granting it high flexibility and biocompatibility within the body. This translates to safe implantation that can eventually dissolve naturally, eliminating the need for removal surgery.

The researchers envision this innovative material being utilized in a diverse range of next-generation medical implants. This research, published in the March 29 issue of Science magazine, represents a significant leap forward in the field of medical implants. Media outlets in China called the discovery a landmark breakthrough since the discovery of the piezoelectric effect by the Curie brothers in 1880.

Incense (香) boasts a long history,    1    its roots in many cultures-ancient China, ancient Egypt, Babylon and beyond. People from all walks of life benefit from its countless qualities, whether they use it for pleasure    2    as medicine.

Since the Tang and Song dynasties, burning incense, hanging paintings, making tea, and enjoying music have been known as the “four arts for literati (文人)”.    3    (make) from seeds, leaves and flowers, incense has been used as an enjoyable     4    (pursue) for scholars.

Moreover, medical incense is an essential part of Traditional Chinese Medicine, which considers preventative healthcare as     5    far superior form of treatment when illness strikes.

    6    (basic), medical incense can kill bacteria in the environment, protecting people against infections. It is also believed     7    (possess) the ability to balance the flow of Qi, a vital energy force within the body. Once the medical elements within incense are breathed in, they soon find    8    (they) way into the bloodstream. From there they go directly to the organs    9    treatment assistance is needed. The specific types of incense    10    (choose) based on the individual’s condition, aiming to restore balance and promote well-being.