1 . Inflammation (发炎) is a normal illness, and it could lead to much pain. Some researches show many kinds of foods can help protect people from it. What food is the best choice?Take a look at what to eat all the year round.

Spring     When spring comes, look for carrots and mushrooms.	Autumn     There are lots of foods to try, such as cabbages, peas and all kinds of lettuce.
Summer    Summer gives people lots of foods to choose from. Among them, berries are the best choice. So try blueberries, blackberries and strawberries.	Winter    In the cold winter months, many green leafy vegetables are good. Other choices to try are fruits like lemons and oranges.

1. According to the passage, ________ can help protect people from inflammation.

A．eating right food

B．doing exercise

C．taking medicine

D．relaxing

2. ________ are advised to eat in summer.

A．Oranges

B．Strawberries

C．Cabbages

D．Carrots

3. Lemons are best for ________.

A．spring

B．summer

C．autumn

D．winter

4. You may find this passage in the magazine — ________.

A．Countryside

B．Clothes

C．Travel Diary

D．Medicine

3 . 听下面一段独白，回答以下小题。
1. How many Britons, including children, are overweight according to experts?

A．A half.

B．A quarter.

C．Two thirds.

2. What is the speaker mainly talking about?

A．A measure to deal with being overweight.

B．A school to offer cooking lessons.

C．A way to set up cooking clubs.

3. What do we know about the cooking lessons?

A．They will be given in primary schools.

B．They will be provided one hour a week.

C．They will last for the whole school year.

4. Why are schools setting up “Let’s Get Cooking” clubs?

A．To teach children to cook healthy food.

B．To train more cookery teachers for schools.

C．To help students remember simple recipes.

5. What does the government promise to do?

A．Buy the equipment.

B．Build new kitchens.

C．Help poor students.

4 . 近日，你校学生会对同学们的饮食习惯进行调查。请你以“Healthy Eating”为题，向校报投稿，介绍本次调查结果，内容要点如下：
1．良好饮食习惯的意义；
2．不良习惯：很多学生不吃早餐，挑食，经常吃零食；
3．建议：平衡膳食，定时定量吃饭。
注意：
1．词数100左右；
2．可适当增加细节，以使内容完整，行文连贯；
3．开头已给出，不计入总词数；
4．不得透露学校、姓名等任何个人信息，否则不予评分。

Healthy Eating

We are what we eat.

_________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

5 . More than half the world’s population will be regarded as obese by 2035 if action is not taken: the World Obesity Federation warns. Obese is a medical term used to describe a person with an excess of body fat.

Its report says, more than four billion people will be affected with rates rising fastest among both boys and girls. The rates are expected to double from 2020 levels among them. The report predicts the cost of obesity will be up to more than $4 trillion (£ 3. 3 trillion) every year by 2035.

The report also stresses that low-or middle-income countries in Africa and Asia are expected to see the greatest rises. The first reason lies in that people there prefer to eat highly processed foods. In the second place, they are likely to sit too long. Thirdly, in those countries, there are fewer policies to control food supply and marketing. Last but not the least, people there are short of healthcare services to help in weight management and health education.

The president of the federation, Louise Baur, described the report’s findings as a clear warning to countries to act now. If they don’t take any actionthey will be faced with endless bad effects in the future. Baur said that governments and policymakers around the world need to do all they can to avoid passing health, social, and economic costs on to the younger generation. They should find out what are the root causes of obesity.

The data published in the report will be presented to the UN on Monday

1. Which of the following can replace the underlined word “obese” in the first paragraph?

A．depressed

B．overweight

C．heavy

D．rich

2. Who can get obese fastest?

A．Teachers.

B．Grandparents.

C．Children.

D．Doctors.

3. What is the function of the third paragraph?

A．To give causes.	B．To show the process.
C．To draw conclusions.	D．To argue for a viewpoint.

4. What is Baur’s opinion?

A．The young generation should be responsible.

B．Parents should be strict about children’s diets.

C．Governments should be involved in fighting obesity

D．Policymakers should make laws to punish obese people.

6 . 阅读下面短文，在空白处填入1个恰当的单词或者括号内单词的正确形式。

Zibo, the origin of Shandong cuisine and the hometown of Qi culture, keeps its taste of thousands of years ago intact (完整的). If Shandong cuisine is the profound foundation of Zibo culture, the barbecue is an    1    (extend) of cooking cultures, more back to nature of the soul. In the past few decades and on China’s vast barbecue landscape, Zibo    2    (establish) its own kingdom of eating. She integrates culture with her food,     3    is unique and outstanding. Simple to complex, the soul of Zibo Barbecue is half in the pie andhalf in the meat itself.

Once the mutton skewers begin to sizzle on the barbecue, people gather around, eyeing the fat, juicy,     4    (slight) burnt mutton to be slid onto their plates. Zibo barbecue is    5    essential aspect of the city’s cuisine with its unique flavoring techniques and the benefit of broadening people’s social circles. Chinese barbecue    6    (serve) inindividual portions, which we think is more healthy, compared with a majority of others placed on plates at the center of a table for people to share.    7    (afford), easy to prepare, safe to eat, and good for social interaction, the barbecue has emerged     8    a topchoice for dining during holidays ‘or any time. It’s fun when several friends and families gather around and chat while    9    (put) meat on the barbecue skewers. A recent report showed that in the whole country, the barbecue is    10    (two) only to hot pot amonglate-night dining options.

8 . Jennifer Jones, a teenage girl, told friends in her morning PE lesson that she was feeling unwell. She then passed out and was rushed to ______.

Jennifer was found to have dangerously low blood sugar levels and was ______ immediately by doctors. Her worried parents told the doctor that their daughter ______ breakfast that day and hardly touched her dinner the night before. Actually, Jennifer had not eaten breakfast for months because she thought skipping meals was a simple way to reach her target ______. Therefore, she always had trouble concentrating in class. ______, she is now out of danger.

Jennifer’s case is a reminder of the dangers of the unhealthy weight-loss habits. Nowadays, being thin is often seen as being beautiful, ______ teenagers sometimes turn to extreme methods to ______ quickly. According to a recent survey of senior high school students’ lifestyles, almost 20% of teenagers regularly skip meals, 10% over-exercise and 4% even ______ weight-loss medicine. Health experts are concerned about these figures. Also, they point out that it is important to have a healthy balanced ______ since teenagers are still growing and their bodies need a lot of nutrition to function well. What’s more, they should keep regular hours and get plenty of exercise to stay ______ and healthy.

1.

A．hospital

B．school

C．church

D．gym

2.

A．praised

B．treated

C．punished

D．taught

3.

A．enjoyed

B．shared

C．missed

D．prepared

4.

A．height

B．width

C．weight

D．length

5.

A．Sadly

B．Suddenly

C．Regretfully

D．Fortunately

6.

A．so

B．because

C．but

D．if

7.

A．slim down

B．break down

C．show up

D．make up

8.

A．avoid

B．sell

C．make

D．take

9.

A．sleep

B．diet

C．time

D．speed

10.

A．tired

B．lazy

C．energetic

D．busy

10 . Mice were given a memory test in a lab at the University of New South Wales, in Australia. Scientist Margaret Morris set them in their usual box, but she rearranged the objects in the box. Some mice smelled them curiously, but others just moved on. They didn’t remember the objects were once in a different place.

The mice with sharper memory were fed with a regular diet of low-fat, healthy food. However, the mice that ate lots of junk food for two weeks – such as cake, meat pies, chips, and cookies – were forgetful.

Food can have the same effect on people, too. “If you’re eating junk food regularly, and not eating enough fruit and vegetables,” Morris said, “the changes inside your body may be affecting brain function” Changes inside the body can affect a person’s overall health, too.

Scientists have long known that the brain communicates with the stomach to control digestion. Recently, they have found that the stomach talks back. It may even tell the brain what to do.

Foods with too much salt and sugar affect the microbiome (肠道菌群) in your body by killing the right bacteria (细菌) in it. These bacteria protect you from illness and keep your mind sharp. Lacking them can lead to being overweight and depression.

Rob Knight is a scientist at the University of California, San Diego. He suggests eating yogurt, because it is packed with healthy bacteria. Does that mean no French fries? “Having them sometimes is okay,” Knight says. “It’s the long-term habits that really matter. Being good to your microbiome over the next six months is a lot more important than what you ate yesterday, or what you eat tomorrow.”

1. In the memory test, some mice moved on because ______.

A．they are forgetful	B．they eat a lot of food
C．they are not curious	D．they eat low-fat food

2. The underlined sentence in Paragraph 4 means ______.

A．the stomach may speak to brain	B．the stomach may affect brain function
C．the stomach can keep one’s mind sharp	D．the stomach can protect one from illness

3. Fatness and depression can be caused by ______.

A．microbiome	B．bacteria
C．too much salt and sugar	D．yogurt

4. Which of the following is true about Robert Knight’s advice?

A．People must not eat French fries to protect their mircobiomes.

B．Eating yogurt for six month is good for body health.

C．It’s necessary to maintain long-term healthy eating habits.

D．What you eat tomorrow is the most important thing.