1 . There’s no doubt that football is the global sport. Though basketball, tennis, and other sports are popular too, nothing comes close to football. Being played in every country in the world, football provides dozens of superstars. The numbers are greater when compared to any other sport, and this drives the popularity of football up. Have you ever wondered when the sport started and became popular?

Football has its origin (起源) in China and has a history of more than 2,000 years. However, modern football originally appeared in Britain in the 19th century. Folk football matches had been played before in many cities and towns, but never on a professional level.

Football became a winter sport game played in different schools. The rules were carried out by each school, and this made it difficult for players to play an official game with each other. It all changed in 1849 at the University of Cambridge that invented a set of standard rules known as the Cambridge rules of football. From that moment, a new star sport was born.

By the early 20th century, football had spread all across Europe. In 1904, FIFA was set up. There are seven original members, including France, Denmark and Spain, FIFA became the governing body for many associations in Europe.

England’s international success improved the popularity of the sport in the country. The league (联赛) in Britain was set up in 1992. From the 1990s, it became a truly impressive piece of football organization, becoming the world’s top football league in the process.

Football is obviously the most popular sport in the world. It is impossible for any other sport to take its place, especially with leagues spending billions of pounds every year to stay in the focus.

1. What is the author’s purpose of writing paragraph 1?

A．To describe the level of football.

B．To introduce the topic of the text.

C．To debate the main idea of the text.

D．To introduce famous football leagues.

2. Where did modern football first start?

A．In China.	B．In France.
C．In Britain.	D．In Spain.

3. Why was it difficult to play an official game before 1849?

A．The rules always changed.

B．There were no common rules.

C．The season made players hard to win.

D．Officials made players misunderstand the rules.

4. How is the text mainly developed?

A．By time order.	B．By space order.
C．By listing numbers.	D．By giving examples.

2 . My mother turned ninety. I knew I needed to find a senior _______ center. Not for her — for me. If I were at her age, I would want to stay in shape to _______ life, getting a lot of pleasure. Yes, walking in local parks was my _______, but I wasn’t so active as before.

I called a nearby center, “Do you have aerobics (有氧运动) classes _______ for seniors?” “Sure. Come and check us out! We start at 10 am,” the receptionist (接待员) replied and _______. The next morning, I went there. One part of me was _______ that the class was too easy, not doing me any good. The other part feared it was too hard for me to _______.

When I came into the room, a woman _______ me, “Oh, you’re new. Welcome.” Then the music started. The hour-long workout woke up the muscles I didn’t often _______ in daily walks, suiting me fine. I became a member there. My classmates ranged in age from fifty to ninety. Most gave the exercises their own ________, doing as much or little as they could. ________ no one kept score. Soon I learned physical well-being wasn’t the only ________ there. During breaks, people chatted happily. Whenever some people were ________ we asked around. Were they busy? Were they in hospital? Moreover, we signed cards for those who were ill.

I ________ to be in good shape now as I’ve hoped. Still, I’m grateful for things more valuable from the class — close friendships and new social ________.

1.

A．leisure

B．fitness

C．community

D．learning

2.

A．change

B．remember

C．wait

D．enjoy

3.

A．routine

B．aim

C．challenge

D．plan

4.

A．attached

B．familiar

C．appropriate

D．vital

5.

A．comforted

B．invited

C．promised

D．welcomed

6.

A．sure

B．disappointed

C．anxious

D．hopeful

7.

A．make up for

B．look down on

C．get down to

D．keep up with

8.

A．greeted

B．recognized

C．helped

D．introduced

9.

A．relax

B．stretch

C．strengthen

D．use

10.

A．improvement

B．agreement

C．interpretation

D．conclusion

11.

A．Fortunately

B．Consequently

C．Naturally

D．Surprisingly

12.

A．problem

B．contribution

C．standard

D．focus

13.

A．lonely

B．absent

C．unhappy

D．tired

14.

A．fail

B．manage

C．attempt

D．continue

15.

A．backgrounds

B．connections

C．skills

D．duties

3 . The holidays can be a difficult time to stay on track with your fitness goals.     1    . Even the most disciplined people can find it difficult to stick to their fitness routines during the holiday season. Here are some expert-recommended tips that can help you stay on track.

    2    .

Planning is the best way to make sure you don’t lose track of your goals. Plan your workouts for the week and mark them in your schedule to assure they are a part of your day.

Exercise early.

    3    . Make sure workouts are in the morning and you’ll set yourself up for a productive day. Then you can enjoy holiday activities and time with family without worrying about when you’ll have time to exercise.

Keep moving.

Research shows that getting up for just five minutes every 30 to 60 minutes and performing light activities reduces the risk of heart disease risk factors. Small efforts to get moving can help your overall health during the holidays. In addition to staying active, try to avoid sitting for long periods of time, such as when watching football games or eating.     4    .

Think out of the box.

The holidays are busy, but do your best to avoid the “all or nothing” mentality when it comes to physical activity.     5     — like taking a family walk around the neighborhood before opening Christmas presents.

A．Plan ahead

B．Plan out your route before you go

C．Exercising in the morning is one of the biggest tips

D．Remember: too much sitting is harmful to your health

E．Your schedule will be filled with family gatherings and celebrations

F．Get creative with exercise and make physical activity a family affair

G．Rather than skipping the gym altogether, make time for a quick workout

4 . 阅读下面短文,在空白处填入1个适当的单词或括号内单词的正确形式。

Every morning, millions of people in China do Tai Chi. It is popular    1    women and men. Tai Chi is    2     good kind of exercise for old people. It is good for the body and the mind. It is healthy and    3     (relax). Tai Chi    4    ( arise) from China. It is    5     (hundred) of years old. Tai Chi is a “soft” martial art (武术),    6     means it is slow and calm.

There are also “hard” martial arts. Shaolin Kung Fu, for example, which has a history of over 1, 500 years, is a “hard” martial art. It is fast and    7    (danger). You have to be very fit and strong    8    (do) “hard” martial arts.

In Beijing, Master Li Yu    9     (teach) Shaolin Kung Fu to thirty young students now, three of whom come from abroad. “Shaolin Kung Fu is    10     (extraordinary) difficult,” said Li Yu. “You must practise every move many times. ”

Sports like football and basketball are also popular in China. But martial arts like Tai Chi and Shaolin Kung Fu are part of Chinese culture and history.

6 . Known as kung fu in the West, Chinese martial arts come in many forms. From aunties in the park to Shaolin monks (和尚), everyone is, in fact, practicing kung fu.

Tai chi

Tai chi, or Taijiquan as it is more commonly known, is perhaps more connected with aunties in the park than with powerful martial artists. But tai chi is practiced for both its health benefits and as defense training. Tai chi features its slow movements. Meeting brute force (蛮劲) with brute force is sure to leave both sides injured. Meeting brute force with softness, however, allows the incoming force to exhaust itself so it can more easily be redirected.

Wing Chun

Like tai chi, Wing Chun is based on a philosophy of overcoming hardness by softness. Relaxation and calmness are central to Wing Chun’s fighting style. Wing Chun’s two most famous practitioners were Yip Man and his pupil, Bruce Lee.

Bajiquan

Bajiquan, meaning eight extreme fists, is much more forceful in style than tai chi or Wing Chun. It features explosive, short-range motions and is famous for its elbow and shoulder strikes. The first practitioner clearly identified in history was a man named Wu Zhong.

Sanda

Sanda, also known as Sanshou, is a mixture of traditional kung fu and modern combat practices. Sanda is believed to have originated from ancient Chinese Lei Tai fights. As part of the development of martial arts sports by the Chinese government, a standard curriculum (课程) for Sanda has been developed.

1. What do tai chi and Wing Chun have in common?

A．They have many ageing fans.	B．They rely on soft movements.
C．They belong to defense training.	D．They are famous for their practitioners.

2. What is the characteristic of Bajiquan?

A．Its long history.	B．Its explosive motions.
C．Its violent strikes.	D．Its extreme requirements.

3. What did Sanda develop from?

A．Lei Tai fights.	B．A standard curriculum.
C．Traditional practices.	D．A philosophic thought.