“Go home and ask your mummy about your blind brother! I am surprised you didn’t know that he is as blind as a bat!” Hearing Nathan’s, I wanted to land a blow on him for making fun of my two-year-old brother, David, but I was more desperate to find out the truth.
With a misty vision, I ran home as fast I could. Still out of breath, I questioned, “Is David blind?” Mother turned to me with tears in her eyes. “Yes, he’s born blind.” It was a heartbreaking moment. Before I could continue any farther, mother hugged me and cried, “I’m sorry, Caleb. Dad and I just didn’t know how to tell you.”
Suddenly, it struck me that David was blind but he could still hear the while conversation. Not wanting him to be affected by it, I stopped crying and went forward and embraced him. “I love you so much, David.” Worry crept upon me: How hard life would be for him!
Little did I know that David was to inspire me so greatly.
As David grew up, he was fairly strong-willed. Despite the challenges that he faced, he continued to attend the school for visually impaired (损害) children. He insisted he would take the bus home on his own. Often, he would walk through the main door looking sheepish (怯弱的) and saying the same phrase, “Sorry Mum, I am late. I boarded the wrong bus again.”
Tough as life was, there was always silver lining of misfortune. Despite not being able to see, he could play a piece of music after listening to it being played once on the piano. He even dreamed of playing solo (独奏) one day on stage. Luckily for him, the school had discovered David’s extraordinary talent.
注意：
1．续写词数应为150左右；
2．请按如下格式在答题卡的相应位置作答。
One day, David burst through the main door excitedly.
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Tapping the ground with his walking stick, David entered the stage.
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Since the rise in popularity of MP3 players, working out has been done together with your personal music library. Whether it be running on the street on the treadmill or lifting weights in the gym, it seems every person is wearing a set of headphones when getting up.
We all feel that certain songs help us push that little bit harder but is there any science behind that? And if so, is there a particular type of music that helps you go that extra mile? It turns out, yes. While tiredness is physical during workout, a large part is also about how the brain sees this physical tiredness.
Listening to music while training takes the brain’s concentration away from the tired body. In a sense, it fights for the attention on the fact that the body is “working out”. This leads exercise to be viewed as less tough and makes working out more enjoyable.
The kind of music you listen to can depend on the type of workout you are doing. When running on a treadmill, most people choose a faster pace of 160 beats per minute (bpm).
It also depends on the intensity of the workout and your heartbeat. For example when training starts to get to average intense levels the sweet spot is around the 120-145 bpm mark. For reference, an analysis showed that out of 74000 popular songs produced between the1960s-1990s,120 bpm was the most common. So most songs will do the trick.
What is also worth mentioning is the psychological benefits of music on the individual. You should choose songs that have particular meanings and emotional connections with individuals because they can create encouragement and get people mentally prepared for the challenges This is very important when doing strong workouts or going for personal bests on the big lifts.
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注意：1.词数100左右；
2.恰当使用修辞，以使演讲更打动人心。
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