2 . Would you take a trip if you couldn’t use your cellphone? A new tour company called Off the Grid is asking travellers to put their cellphones away and not even use them for photos. The company founder, Zach Beattie, is developing his business, using money he saved from a tech job at a mapping company. He’s hired guides for every trip but will help lead the first few himself.

The first trip is to Lisbon, Portugal, in July. It takes 7 to 10 days, with small groups of up to 16 people. Prices range from $1,500 to $1,650, including accommodations, meals and ground transportation. The plan includes at least three excursions (远足) and two social events, with an emphasis on unique experiences over bucket-list sightseeing. The tour also includes surfing lessons, yoga on the beach, a day of sailing and dinner with a local family.

“When you’re somewhere new, there’s a lot to see and a lot of cool and interesting people to meet,” Beattie said. “Your phone can distract (使分心) you.” The phone ban won’t be enforced quite as strictly as it seems at first glance. “We want it to be voluntary,” he said. “We’re not collecting phones and throwing them in a locked trunk. It’s held by you, but put in your pocket, and you state your intentions for the week, whether that’s checking your social media once or twice a day or a total blackout.”

Tour-goers also get a “dumbphone” without Internet access that’s loaded with numbers for group leaders and other participants, both for emergencies and to promote socializing. Participants may bring regular cameras, but Beattie is hiring a photographer for each tour so there will be plenty of photos to remember the trip. Once the trip is over, participants will have access to those photos for use in social media posts.

1. What can be learned about Zach Beattie?

A．He set up his business at his own expense.

B．He is always guiding every trip personally.

C．He forbids tourists to take along cellphones.

D．He used to earn his living in a tour company.

2. What do we know about the Lisbon trip?

A．The trip features sightseeing.

B．Participants live in homestays.

C．Air ticket is covered in the cost.

D．Tourists experience water sports.

3. What does Zach Beattie expect the participants to do?

A．Lock their phones in a trunk.

B．Post their photos on social media.

C．Free themselves from their phones.

D．Shift their focus onto dumbphones.

4. What can tour-goers do with the dumbphone?

A．Take photos.	B．Access the Internet.
C．Record the trip.	D．Contact group members.

4 . Pullman is a superb writer and Seagull is a brilliant communicator. They had a debate after Seagull posted a question on his social media platform: “When you were trying to create an environment for learning, what were your best pieces of classical music to listen to?” He received hundreds of suggestions — and one negative reply, from Pullman: “That’s not what classical music is for. Treat it with respect.”

That did it! Everyone — professional musicians, students, teachers — weighed into the argument, and the majority supported Seagull and were criticizing Pullman.

It’s easy to see why people are annoyed. We all want classical music to be as accessible as possible, especially to the young. If some of them are using Bach or Schubert as a tool to help them study, what’s the problem? They may also develop an attachment to classical music.

So is Pullman ridiculous and supercilious by objecting to classical music being used as background music? At first sight, his idea seems stuffy and extreme. By suggesting that classical music should be “treated with respect” and not used as background music, Pullman seems to be closing classical music of to millions of people.

It’s worth pointing out, however, that he isn’t the first to express concerns about classical music being devalued by becoming too commonplace in today’s technologically shaped world. In Benjamin Britten’s 1964 speech, the composer expressed exactly the same worries as Pullman. Britten suggested, “The true musical experience demands some preparation, some effort, a journey to a special place, saving up for a ticket, some homework perhaps”. In short, it demands as much effort from listeners as from composers and performers.

I don’t agree with such an extreme viewpoint, but I do think it touches on a reality. You will never fully grasp the beauty of classical music if you half-hear it only in the background. That doesn’t necessarily matter. Music can be enjoyed on many levels. What Pullman and Britten are really saying is that, in a drive for “accessibility”, we shouldn’t deny the emotional and intellectual complexity underpinning (构成) much classical music.

1. What did Seagull’s posting result in?

A．Great admiration for Seagull.

B．Public criticism of classical music.

C．A discussion about learning environments.

D．An argument over the role of classical music.

2. What does the underlined word “supercilious” in paragraph 4 probably mean?

A．Self-important.

B．Open-minded.

C．Impatient.

D．Considerate.

3. Why is the Benjamin Britten’s 1964 speech mentioned?

A．To show his affection for classical music.

B．To introduce young people to classical music.

C．To demonstrate classical music is demanding.

D．To support Pullman’s idea over classical music.

4. Which word best describes the author’s attitude to Pullman’s idea?

A．Favorable.

B．Doubtful.

C．Objective.

D．Uninterested.

7 . People duck responsibility for reasons ranging from simple laziness or a fear of failure, through to a sense of feeling frightened by the scale of a problem or a situation. Whatever the reason, if people fail to take responsibility, they’ll fail in their jobs, they’ll fail their teams, and they’ll fail to grow as individuals. All of this makes it important to address the issue.

Signs of not being responsible

There are several signs to watch out for. These include:

Lacking interest in their work, and in the well-being of the team

Blaming others for mistakes and failures

Missing deadlines

Avoiding challenging tasks and projects, and not taking risks

Regularly complaining about unfair treatment by team leaders and members and engaging in self-pity

Avoiding being dependent on others for work, advice and instructions

Lacking trust in team members and leaders

Ways to encourage responsibility

Start by talking

Your first step is to talk to the individuals concerned. Are there circumstances that are contributing to the situation, or problems that you can deal with?

Communicate roles, responsibilities and objectives

Your people need to know clearly what their roles and responsibilities are. Ensure that you have an up-to-date job description for each team member, and be as detailed as possible about every responsibility that they have.

Re-engage people

Your people will be more engaged if their work is supported with their values. Talk to them to find out what they are. Then, illustrate how their daily tasks and responsibilities go with those values.

Give plenty of praise

Finally, be sure to give your people plenty of praise when they do take responsibility. And help them improve by providing them with regular, effective and fair feedback.

1. What will happen if John fails to take responsibility?

A．He can complete his jobs.

B．His teams may suffer.

C．His growth will continue.

D．He will lose his life.

2. Which is the sign of John’s irresponsibility?

A．“It’s not my fault.”

B．“I’ll have it completed tomorrow.”

C．“It’s tough, but I can manage it.”

D．“I need resources to solve the problem. ”

3. What will you do first ifyour team members lacks responsibility?

A．Let him know their specific tasks.

B．Get them to find out the values of work.

C．Praise them for their good jobs.

D．Have a chat with him to find out problems.

8 . We know it can be hard to put your phone to bed before you sleep. However, if you’re trying to improve your sleep, you really should ditch your phone at least an hour before bedtime. Luckily, our experts can help.

Scientific evidence suggests that the blue light emitted from your phone, tablet, computer, and TV suppresses (抑制) your body’s production of melatonin, a hormone (荷尔蒙) that plays an important role in your sleep cycle. Melatonin release in the evening helps you relax before bedtime. A 2013 study that analyzed technology use and sleep patterns with data from a National Sleep Foundation poll found that using devices like phones was tied to more sleep disruption than electronics that aren’t interactive.

Many of us use the excuse that our mobile devices serve as our wake-up calls, or keep them nearby to use meditation apps. If you want to use your phone as an alarm, consider setting it a couple of hours before you turn in for the night, and then setting the phone itself to bedtime mode for the rest of the evening.

Here’s another groundbreaking idea: You could get a real alarm clock. After reviewing them at Reviewed, we recommend the Sharp Dream Caster. Not only is it easy to set a wake-up time, the clock includes white noises and rain noises to help you sleep, plus a number of volume settings to pick what works best for you.

But an alarm clock won’t help you avoid doom-scrolling through social media. Take things a step further by avoiding using electronic devices. You can try reading a book (one made of paper), taking a bath or drinking a cup of chamomile tea.

Finally, if you want to keep up your meditation practice screen-free, consider the Morphée. It looks like a little music box and comes with a variety of breathing exercises and soundscapes to help you get to sleep.

1. What does the underlined word “ditch” in paragraph 1 probably mean?

A．Set aside.

B．Pick up.

C．Show off.

D．Turn to.

2. What may be caused by the suppression of melatonin?

A．Relaxing yourself before bedtime.

B．Sleeping less than you normally would.

C．Adapting to your sleep cycle more easily.

D．Reducing the pressure from screen use.

3. Why is the Sharp Dream Caster recommended?

A．It is sold at a lower price.	B．It can predict a heavy rain.
C．It is controlled by cellphone.	D．It helps put your eyes together.

4. What is suggested for better sleep according to paragraph 5?

A．Making the best of the eco-friendly products.

B．Making a change according to circumstances.

C．Establishing a bedtime routine without electronics.

D．Keeping a consistent bedtime and wake-up time.

9 . 假设你是晨光中学的李华。你校近期要举办英语演讲比赛，请以“Chinese Youth of the New Era”为题，写一篇演讲稿。内容包括：
1. 新青年应具备的品质；
2. 新青年应该如何做。
注意：
1. 词数80左右；
2. 内容充实、行文连贯；
3. 题目已给出，不计入总词数。

Chinese Youth of the New Era

Dear fellow students,
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

10 . 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式.

In a specially designed studio theater in Hangzhou, New Dragon Gate Inn, a traditional Shaoxing Opera performance    1    (bring) to life. Recreated from the 1992 film of the same name, the opera presentation shows amazing artistic performance, successfully attracting the interest of younger    2    (generation) by mixing traditional Chinese opera with modern theater models and dramatic (戏剧性的) ideas.

    3    (compare) with traditional stages, the theater is designed as an inn,     4     the audiences becoming guests. The audience sits very close to the actors and actresses, offering them     5    unique and fascinating viewing experience. Upon leaving the theater, these audience members feel a sense of satisfaction that drives them to willingly share short clips of the performance online,     6    (promote) its popularity.

As the play gains popularity in the past weeks, Chen Lijun,     7    plays the important supporting role of Jia Ting,     8    (become) a social media hit. She said this show represents one of the     9    (challenge) skills in the opera world. It tests not only the physical strengths, vocal skills, and acting abilities of actors and actresses    10    their willpower and determination.